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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Sir I am physically disabled gal from one leg. Ma leg has been imputed above knee. Bt I do ma all works lyk normal gal. Bt now a days I saw myself dat I strtd gaining weight. And it is creating a problem. I cnt walk long distance. I ve gained in ma west thighs stomach n arms. I want to loose weight so dat I cnt carry on ma normal lyf. I ve tried many things. Like sauna solution belt nutrislim product n many mor. Bt I got nothing. No result at all. So m thinking to join gym. Bt m confuse wethr there dy vl provide me ma typ of exercise or not. please doctor help me out. I dnt wanna gain mor. Its making hell to ma lyf.
Exercise is a vital part of preventive health care as you get older. It has beneficial effect on every part of the body. It keeps the skin and hair in good condition, makes you more energetic, speeds up the pasaage of food through the digestive ststem, it speeds up the metaboloism (the rate at which the body burns calories), it strengthens bones and muscles, it srablies blood sugar, prevents weight gain, has postive effect on the mind and emotions, beat depression and raise your self - esteem.
While you are exetcising, your optimum heart rate should always be betwwen 60 and 80 petcent of the maximum heart rate (mhr)
60% of your mhr is the minimum elevation of your heart rate that you should aim for during exercise. Now calculate 80% of your mhr, this is the maximum elevation of your heart rate that you should aim for during exercise. A heart rate that is between 60- 80% of your mhr is said to be in your training zone, eg- if you are 50, your mhr is 170, your minimum training heart rate is 102 and your maximum training heart rate is 136, if you stick to these guidelines you will be able to burn body fat and exercise your cardiovascular system safely.
When you have finished exercising you should check that your heart returns to its normal rate wirhin 10 minutes, if it takes longer than 10 minutes, it is advisable that you exercise at a slower pace until you become fitter.
Sir I usually use condom to prevent pregnancy does it harmful for my wife Ic I use it for 2_3 years.
My wife has an ovarian cyst. It is in left side of Overy. About 3 cm in diameter. Can I have unprotected sex. Kya pregnancy ho sakta hai. Pregnancy me koi dikkat to nahi hogi.
Dr, my wife is six week pregnant there is any tablets to avoid the pregnancy she is not mentally fit for it.
I want to plan for a baby but on hsg fimbrial blockage has been detected what treatment will be best.
On 10 th day of my cycle today at 11 am I use a ovulation test kit, result is one line darker, and other line is faint, again at 8 pm I use a kit, bt then I see just one line darker, no faint line. What does that mean? I have pcos, my doctor prescribe me clomiphene citrate 100 mg day 3 to day 7.
1.Consume organic food grown without using chemical pesticides.
2.Drink highly filtered water.
3.Do not consume canned food or stored food in plastic containers. Cook and eat fresh food.
4.Check labels especially of toys to see that they do not contain any harmful chemicals.
5.Be careful when pregnant avoiding as much exposure to chemicals as possible. Use glass feeding bottles instead of plastic ones.
I am 7 weeks pregnant, only mild heartbeat seen, is there any possibility of getting good heart beat in further weeks?
I am fet transfer patient 7th week pregnent taking geston injection daily one till how many week should be taken how can it helps the pregnancy taking for 3 to 4 months it will have any side effects?
My wife age is 45 yrs and last 4 - 5 yrs she have heavy Migrane during periods. Kindly give me you r best suggestion with medicine.
The colour increase during pregnancy whether permanent or temporary? After child birth will it remains the same?
I have got married for 5years. We had not plan a baby since last 4.5yers. For the first one and half year I used a oral pill named ovral D. Then we used condom. Now how can we get success for a baby? We are trying for last 3 months. Is there any need to check a Dr. and have some tests?
Hello doctor, I have no problem but me not expecting a baby. So please sir help me. Now I'm frosted and depression. My all report is clear no issue. That's why me nt understand that ki kya prblm hora hai. So please sir help me. 5 years of my marriage and I am now 26 year old. One issues is having thyroid problem.
‘Health is wealth’ is one of the most common lines we have heard, but most of us fail to take it seriously. We tend to ignore our health a lot, but we are very cared about our looks, but we fail to realize that health is closely related to looks, strange isn’t it? We often try out chemical filled make up to look good, but looking good is closely related to feeling good, isn’t it?
We tend to work out for hours together in the gym but the moment we come home, we are too tired to clean our own house. All these puzzles of life continue to keep coming into my brain and today I have made a vain attempt to answer these questions.
I remember reading in the newspaper the other day that an ordinary women who does all the work at home is much fitter than those who spend hours in the gym.
Well you might scoff at this statement but let me tell you one thing that, housework is the best exercise. When you broom your house, you bend, walk, move your body in every angle to get the dust out of your home and that itself is a great exercise. Well instead of wasting money at the gym, paying money to your maid and then haggling with her every day, cleaning and moping your house yourself is a much better option.
Instead of using all those chemical loaded make up it is better if you use some natural stuff like multani mitti, orange peel, turmeric, malai, etc. which will be much better as they will not damage your skin in any way, they have no side effects and the best part is that results are guaranteed.
Another thing is that we are constantly trying to dress up and look good, but we fail to realize that people who actually love us will love the way we are and the people who hate us will continue hating us. If you feel fantastic and comfortable in flip-flops than killer heals, then wear flip-flops. Why strain yourself unnecessarily to please others and show off? If you cannot be comfortable in your own skin, then I think you have some serious self-esteem issues.
And eat what you like, I believe that my lover should love me for what I am rather than how good I look. If he does not love me for what I am, then his love is merely infatuation and probably I am going to get my heart broken one day, because his love was not true.
Hence, these are some of my answers tell me your views too.