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Dr. Arjun Reddy

Physiotherapist, Hyderabad

150 at clinic
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Dr. Arjun Reddy Physiotherapist, Hyderabad
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arjun Reddy
Dr. Arjun Reddy is a popular Physiotherapist in Alwal, Hyderabad. You can consult Dr. Arjun Reddy at Sri Manikanta Physiotheraphy & Rehabilitation Centre in Alwal, Hyderabad. Save your time and book an appointment online with Dr. Arjun Reddy on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Manikanta Physiotheraphy & Rehabilitation Centre

Srinivasa Nagar, Colony Temple Alwal. Landmark: Beside Sri Bakery & Krishnaveni School, HyderabadHyderabad Get Directions
150 at clinic
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Hello, I am 22yrs old female I have backbone problems from last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but it gives short time relief but not a proper relief of pain permanently. So please tell me a permanent treatment of my back pain.

Orthopedist, Noida
I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but i...
Back pain is a general symptom caused by a large no of causes. In your age group it is most commonly postura ie due to wrong posture during work or wrong type of bed. For that you should sit straight in chair and use hard bed firm matters for sleeping. Avoind bending for lifting weights and do back strengthening and extension exercises. If still not relived you should get an x ray done to rule out other causes.
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My mother is 48 years old and is suffering from knee pain from last 1 month. Sometimes her knee stops moving. Plss suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 48 years old and is suffering from knee pain from last 1 month. Sometimes her knee stops moving. Plss su...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have severe back ache since a very long time. Its actually the spinal cord that hurts. What am I suffering from. Help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe back ache since a very long time. Its actually the spinal cord that hurts. What am I suffering from. He...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 25 year old boy. I feel I am suffering from diabetes. I have knee pain since 1 year. Two weeks letter my BLOOD SUGAR was 173 fasting. I am not feeling freshness every time. What should I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 25 year old boy. I feel I am suffering from diabetes. I have knee pain since 1 year. Two weeks letter my BLOOD S...
the feeling of tiredness is due to your uncontrolled diabetes. Seek a proper diabetologist . regarding your knee you can do quadriceps strengthening exercises and ice packs can help with the pain
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Hi. I have pain in my neck on regular interval it is only one side that is left. please suggest me medicine to get completely rid of it. It is back side also?

MBBS, cc USG
General Physician, Gurgaon
Hi. I have pain in my neck on regular interval it is only one side that is left. please suggest me medicine to get co...
Follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying get cervical x ray ap and lateral done and review with reports.
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Hi I am 28 year old, I am suffering from my back pain. please help me what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 28 year old, I am suffering from my back pain. please help me what to do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I always have problem in backbone I used many treatment but still have problem so please advise me what should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I always have problem in backbone I used many treatment but still have problem so please advise me what should do?
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot.
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I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine specialist, orthopedic and even physiotherapy also. Everything went in vein. After consulting doc I did laser x-ray of my back. The report was showing nothing of Crack or bad. I am trying to reduce my weight.

DHMS (Hons.)
Homeopath, Patna
I am suffering from backache since last 2 years. I have gone through different rehabilitation by consulting medicine ...
Hi, dear lybrate-user you are required to reduce your weight by 12 kg. Causing back & lumbo sacral pain. * go for a brisk walk for an hr in d morning/evening. * take, salad, sprouts, fruits with less no of breads in lunch & consume, salad and fruits whenever you feel hungry. *avoid, lift and opt staircase. *homoeo-medicine * @ rhus toxic 1000-6 pills wkly. @ macrotin 30-6 pills, thrice a day * avoid, lifting weight, junk food, * take oats and green tea in d breakfast. Report fortnightly, all d best.
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I am feeling pain in all joint's of legs and hand's and in fingers joints.In my RFAC test amount of uric acid is 235 IU/mi. Uric acid reference range in adult is <15.9. Please give me some suggestion. In my body amount of uric acid is so high. Some time I am not able to do move ment of my hand and legs.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am feeling pain in all joint's of legs and hand's and in fingers joints.In my RFAC test amount of uric acid is 235 ...
Consider taking less protein diet and increase your physical activity by doing light exercises of all joints you might need some help for pain depending if you have You can ask me in detail about your condition if you feel.
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From 2 days I'm suffering from back pan. I was doing something work, sudden I feel something wrong in back. Please suggest.

COMT, MPTh/MPT
Physiotherapist, Surat
From 2 days I'm suffering from back pan. I was doing something work, sudden I feel something wrong in back. Please su...
As per your complain it seems there is sudden strain in your back muscles. Not to worry. Let me help you with some precautions and treatment that will help you to recover soon. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your basck like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for I-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2.Relaxing for 5 minutes after ice or heat treatment. Massage - Ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. For any doubt please contact right away. Get Well Soon Best Regards

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Biofeedback training:
This technique teaches you to control certain body responses that help reduce pain. During a biofeedback session, you're connected to devices that monitor and give you feedback on body functions such as muscle tension, heart rate and blood pressure. You then learn how to reduce muscle tension and slow your heart rate and breathing yourself. Physiotherapist is a best person who can treat very effectively.
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I am 25 years old male and have backache for last 2 month. I have used pain relief ointment crem for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have backache for last 2 month. I have used pain relief ointment crem for couple of days b...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.

BPTh/BPT
Physiotherapist, Delhi
Hi I have a pain in right wrist and I have a doubt that it is bone spur what should I do for treatment for this.
1. Start with Physiotherapy treatment. 2. Wear wrist Binder. 3. Don't lift heavy things. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I do running everyday, but I have been having pain in right leg near calf area, I do stretching but it pains at the starting of running and sometimes walking on stairs and other activities, can you pls suggest me natural ways to heel it.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I do running everyday, but I have been having pain in right leg near calf area, I do stretching but it pains at the s...
Calf pain after running is due to muscle cramps. Follow these to get relief and avoid the problem. 1. Consume plenty of liquids after and during runs. At least 1 litre of water for 1 hour of running. 2.Take healthy snack after running like fruits or oats or chicken or dal. 3 Take shower with cold water to relieve body soreness after runs. Apply ice pack on calf muscles after running. 4. Always do stretching of back and leg muscles before starting your run. 5. Take a break of at least one day a week . 6. Be gradual in your runs. Gradual increase in speed and distance of run is recommended. 7. Do not run with improper shoes. Wear good shoes with sole support. 8. Avoid running when pain is present. If problem persists consult again.
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I am 55 years. Have sugar levels under control. Since last 8 months I am experienced pains in both knees. Kindly advise what kind of precautions/medicine have to take.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir/Mam I am 16 years old. Sir/Mam, my nose suddenly broken when I was eating food. My nose is bleeding so much. Some peoples saying that my vein is broken, please help.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Emergency treatment in such situations is pack nose with soft cloth soacked in cooled water. Continue ice pack, analgesic drug will be helpful.
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My mother knees pain a lot her age is around sixty. What treatment is best for her?

MBBS
General Physician, Delhi
My mother knees pain a lot her age is around sixty. What treatment  is best for her?
She is having osteoarthrosis of knees, give her hot fomentation, physiotherapy, Get her X-rays knees and blood for CBC, sugar,TSH,Uric acid & vitamin D 3.
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