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Dr. Archana Reddy

Physiotherapist, Hyderabad

250 at clinic
Dr. Archana Reddy Physiotherapist, Hyderabad
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Archana Reddy
Dr. Archana Reddy is a popular Physiotherapist in Kothapet, Hyderabad. You can visit her at Ozone Hospitals in Kothapet, Hyderabad. Save your time and book an appointment online with Dr. Archana Reddy on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Opposite White House Function Hall,Kothapet, Dilsukh Nagar,Landmark:Beside Cmr Shopping Mall, HyderabadHyderabad Get Directions
250 at clinic
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help me mai bhot pareshan ho gya hu can you pls help me.

BAMS
Ayurveda, Ambala
Sir t sir I have always back pain please tel me what to do I am totally depressed I do not knw ki kya kru plss help m...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted with a doctor at that time and I also take X-ray scan but X-ray reports were normal. Us time me thik ho gya tha but ab after 8 months i'm again feeling pain in my tailbone so please tell me any medicine or any exercise for my tailbone pain. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted wi...
Sometimes the pain can be so diffused ie. the lower end of the vertebral column might be inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs, not definitely on the soft surfaces like sofa, cushion sofa, spongy cushion chairs etc,
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My grandmother feel vomiting when she eat spices food and sometimes she's legs and hand are panning What should I do?

MBBS
General Physician, Mumbai
My grandmother feel vomiting when she eat spices food and sometimes she's legs and hand are panning
What should I do?
Can take tablet domstal when she is symptomatic and also start her with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hlo sir I am a sports person with thin body I have problem while bending my knees as a popping sound coming out of it each and every time I bend my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hlo sir I am a sports person with thin body I have problem while bending my knees as a popping sound coming out of it...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I underwent total knee replacement of right knee 4 months back but still has pain and life does not straighten up. I have discontinued physiotherapy thru hosp as lady physiotherapy workers (all of them claim ,they can be called as Doctors) only tell you to do ex yourself and only count 1,2 ,3. However, the leg needs massage and pressure by a strong person. Now somebody tells me for total knee replacement, I do not have to use hot pad (since metal inside) and massage not good for knee as it may displace the metal implant. I do lot of walking, but again ,they say this is no alternative to physiotherapy Your advice, Sir Surjit (66 years male) Delhi.

MBBS, DNB (Orthopedics)
Orthopedist, Noida
I underwent total knee replacement of right knee 4 months back but still has pain and life does not straighten up.
I ...
I am sure the pain must not be so severe enough as it was before the surgery. Now thats its been 4 months, its expected that you walk independently and carry all your day to day activities. Little bit of pain on and off can come and go. The main stay of treatment remains exercises. Please see I am saying exercises and not physiotherapy to emphasise on the fact that its you who have to do it as much as you can and do not depend on the physiotherapist. The knee extension (straightening) should be full. Bending will depend on your pre operation status. I do not think you should loose hope. Do as much as possible of quadriceps exercises and do not loose hope. Total knee repacement is one of the most successful and reproducible surgery after cataract and has got good results. Cheers.
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I am 61 years and am obese weigh 100kg. And 5.7" Is it safe for me to have this surgery or is there some other way I can loose weight. I have suffered a minor stroke last year and a minor heart attack about 13 years back. I have 7 dislocations in my back! rest, I am fine!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 61 years and am obese weigh 100kg. And 5.7"
Is it safe for me to have this surgery or is there some other way I ...
Try loosing weight by diet, otherwise go for surgery, remember every surgery carries some risks. Doctors cannot recommend many exercises, you need to eat healthy with lots of seasonal fruits and vegetables, little fats, less carbs but more proteins like toned milk.
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During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 mm are fixed in my elbow now nearly two months are completed after operation and my little finger is not sensible What I can do?

MS - Orthopaedics
Orthopedist, Chennai
During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 ...
Hello, there could be a injury to your nerve during the fall. Most of them recover fully, but take about 2-3 months. Inform your surgeon and he will do the needful.
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For the past 6 months I have been suffering from bone density problem. However am taking calcium tablets for 15 days every month but still feeling pain all over the bone joints and not able to lift 15 kgs of weigh properly. Wat to do? Plus help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
For the past 6 months I have been suffering from bone density problem. However am taking calcium tablets for 15 days ...
There are many excellent scientifically proved herbal and marine preparations and local oils are available in ayurveda some exercises are also beneficial for strengthening bony tissues
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Is that any cure of hip joint pain. My father have arthritis. So is that genetic?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Is that any cure of hip joint pain. My father have arthritis. So is that genetic?
For your father----* walking regularly at slow pace without unduly straining helps as it improves blood circulation around joint and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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I am currently 20 years old. Sometimes, I feel pain in my bones (both hand and leg). Is it due to lack of calcium? If yes, which would be the best calcium tablet with no side effects?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am currently 20 years old. Sometimes, I feel pain in my bones (both hand and leg). Is it due to lack of calcium? If...
Hi, please first you go for calcium test if your calcium is less than you meet any orthopedic he suggest you proper medicine, I what to suggest you please change your lifestyle go for daily walking or do sport activities your still young man so enjoy your life don't take tension all the best.
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How I loose my weight and I have back pain always at evening. Not able to sleep without balm and all. Please tell me some tips. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How I loose my weight and I have back pain always at evening. Not able to sleep without balm and all. Please tell me ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time, not able to stand up quickly. After sitting for sometime, while getting up knees and shin start paining very much. Any solution or medicine for this?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time...
Hello Mr. lybrate-user Knee pain in age 85 years is usually due to osteoarthritis knee. This leads to inflammation in knee and resulting stiffness in knee. Get a x-ray knee-AP/Lateral in standing position. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I am 45 years woman and suffering from severe back pain staring right from the hip to above up to the neck level. Request doctors' valuable advice, please. With regards,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In that case my advice for you will be to get few investigations done and send the reports across to me: cbc, esr, crp, serum electrolytes, serum vitamin d levels and thyroid profile. Also you will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am a clothing businesses man. Maximum time we have to sit. After completing shop I feel very pain on my back. Any suggestions.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am a clothing businesses man. Maximum time we have to sit. After completing shop I feel very pain on my back. Any s...
Back pain after prolonged sitting in your situation can be most likely due to muscle strain. You should follow good posture during work. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.
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My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs is very painfully I tried all medicine and gels but it is not stop please help me what I do?
muscular problem h u can stretch ur leg muscle for 10 sec hold n relax in 10 time twice a day with heat formation
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