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Dr. Anurekha

Gynaecologist, Hyderabad

150 at clinic
Dr. Anurekha Gynaecologist, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anurekha
Dr. Anurekha is one of the best Gynaecologists in Secunderabad, Hyderabad. You can visit him/her at Anukrishna Hospital in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Anurekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10-19/1 & 2, Vasanthapuri Colony, Malkajgiri,Secunderabad, Landmark: Near Vinayak Temple, HyderabadHyderabad Get Directions
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Me and my husband are trying for conceiving from last 9 months and no luck and My husbands sperm count is as per the requirement and also my periods are regular. They have suggested me MCBM 69 & Q gold F. The doct is saying the reports are normal need to wait for 3 months also. I would like to know is this tablets are useful and if we do intercourse regularly does it effect not conceiving because some people say that no to do intercourse regularly it does effect to get pregnant. I am worried about it. Please suggest.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Me and my husband are trying for conceiving from last 9 months and no luck and My husbands sperm count is as per the ...
Mcbm 69 is a prenatal vitamin essentially given to prevent neural tube defects in the baby once you are pregnant and q gold is also a vitamin but not essential. To conceive you should have contact around the time the ovulation is likely to occur therefore it is recommended that you have contact atleast alternate day from 8 to 18th day of the period.
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Benefits Of Black Sesame Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Black Sesame Seeds

Benefits of black sesame seeds
 
1. Anti-ageing properties: the chinese believe that the nutrients in black sesame seeds can help in postponing or reversing, certain age-related side effects. As per a study done by harvard university in 2010, black sesame seeds are rich in vitamin b and iron, and most people who have a vitamin b or iron deficiency show symptoms like hair turning gray, hearing loss and memory loss, all of which are the indicators of ageing.
 

2. Decreases the risk of cancer:
According to Dr. Ronald dephino, principal investigator, m. D. Anderson cancer centre, houston, the sesamin found in sesame seeds is found to protect the liver against the damage caused by free radicals in the body. Also, the seeds are rich in fiber, lignans (cell reinforcements) and phytosterol (phytochemicals), which can protect you against the development of colon cancer.
 

3. Relief for constipation and indigestion:
Dr. Amol ghosh from n. R. S. Hospial in kolkata, says, the black sesame seed can help in curing constipation due to the high fiber content and unsaturated fatty acid content. The oil found in the seed can lubricate your intestines, while the fiber in the seed helps in smooth bowel movements. These seeds also help in clearing up worms in your intestinal tract and improve the digestion process. grinding the seeds or soaking them overnight can help make the seeds more digestible.
 

4. Stabilizes your blood pressure: 
Black sesame seeds are rich in magnesium that helps prevent hypertension. Polyunsaturated fats and the compound sesamin present in sesame oil are known to keep blood pressure levels in check.

5. For healthier bones: 
According to Dr. Gargi sharma, nutritionist at aayna clinic in delhi, osteoporosis is a condition of fragile bones with an increased susceptibility to fracture. Bone mass tends to decrease after the age of 35, and bone loss occurs more rapidly in women after menopause. Black sesame seeds are abundant in calcium and zinc that your bones strong.

5 people found this helpful

I have a missed periods for 5 days and then 6th day I have a period, Could you tell me Still I Pregnant, If Not, Please Tell me the tips for fast pregnancy.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I have a missed periods for 5 days and then 6th day I have a period,  Could you tell me Still I Pregnant,  If Not, Pl...
Hi do a blood test called as serum b-hcg. This will gv a very clear picture about whether yu r pregnant or not. Pls let me know the values. Since when r yu trying for a pregnancy and have you done any tests.
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During intercourse with my wife, why she is flooded with water from her pvt parts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
when watery discharge starts during foreplay that means she is getting excited and during intercourse when discharge occurs that is called female orgasm that means she got satisfied.
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My frnd had sex with person who have herpes disease. So will that affect on her? They did sex with and without condemned Herpes is transmitted disease or what?

BHMS
Homeopath, Delhi
My frnd had sex with person who have herpes disease. So will that affect on her?
They did sex with and without condem...
Genital herpes is readily transmitted through sexual contact with infected person and more so if there are active ulcers or some discharges. There is increased probability of getting affected. Your friend should take medical consultation. We can prevent it with the help of homoeopathic medicines.
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My wife menstrual cycle has disturb she take 40 days menses what should I do.?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
My wife menstrual cycle has disturb she take 40 days menses what should I do.?
You must consult a gynecologist to solve this problem. She needs weight control, some basic tests and regularization of hormones. Pls, do not ignore this issue.
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Pregnancy Tips

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy Tips

Regular pap tests i. E. Tests which look for any signs of cervical cancer should be conducted regularly so that it can be detected at its initial stage and can be treated accordingly.

12 people found this helpful

Healthy Pregnancy

MBBS, DGO, DNB
Gynaecologist, Delhi
Healthy Pregnancy

The average length of any pregnancy is 40 weeks. Though delivering the baby 2 weeks prior or post this period is also considered to be normal and healthy.

4 people found this helpful

Hello, I'm 24 years women unmarried. My problem is when I watch sex movies I get pain in my vagina and when I stop watching or think about it pain goes away. And my vaginal hole is too small, im scared whether I can have sex or not. Do I have any problem? Will this effect my marriage life?

BHMS
Homeopath, Faridabad
Hi, when a female gets sexually aroused, the general characteristics of the excitement phase, which can last from a few minutes to several hours, include the following: muscle tension increases. Heart rate quickens and breathing is accelerated. Skin may become flushed. Nipples become hardened or erect. Blood flow to the genitals increases, resulting in swelling of the woman's clitoris and labia minora (inner lips). Vaginal lubrication begins. The woman's breasts become fuller and the vaginal walls begin to swell. So, collection of all these symptoms are normal which you experience when there is sexual excitement which is normal. The vagina gets lubricated and allows penis to go inside vagina easily, so don't worry it wouldn't affect your married life.
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I got married 9 months ago and I had intercourse 15 days ago nd there was bleeding for one day. Today is my 7 day of period and I had sex tonight and had bleed today also bt just few drops. Is it normal?

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I got married 9 months ago and I had intercourse 15 days ago nd there was bleeding for one day. Today is my 7 day of ...
First few times it is ok to have slightly. If later too you need to have a check up with a gynecologist.
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I am suffering severe stomach pain during the first two days of my mensuration period, can you suggest any solution for this?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am suffering severe stomach pain during the first two days of my mensuration period, can you suggest any solution f...
Yes jeerakashaya prepared at home will help you a lot to prepare it is very simple take one glass of water boil it than add jeera one tsf to it stir it than add pinch of salt, turmeric, and drink half glass twice on the day of menses.
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गठिया

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
गठिया

आज कल हमारी दिनचर्या हमारे खान -पान से गठिया का रोग 45 -50 वर्ष के बाद बहुत से लोगो में पाया जा रहा है । गठिया में हमारे शरीर के जोडों में दर्द होता है, गठिया के पीछे यूरिक एसीड की बड़ी भूमिका रहती है। इसमें हमारे शरीर मे यूरिक एसीड की मात्रा बढ जाती है। यूरिक एसीड के कण घुटनों व अन्य जोडों में जमा हो जाते हैं। जोडों में दर्द से रोगी का बुरा हाल रहता है। इस रोग में रात को जोडों का दर्द बढता है और सुबह अकडन मेहसूस होती है। इसकी पहचान होने पर इसका जल्दी ही इलाज करना चाहिए अन्यथा जोडों को बड़ा नुकसान हो सकता है।हम यहाँ पर गठिया के अचूक घरेलू उपाय बता रहे है.......


*सुबह के समय सूर्य नमस्कार और प्राणायाम करने से भी जोड़ों के दर्द से स्थाई रूप से छुटकारा मिलता है।



*गठिया के रोगी 4-6 लीटर पानी पीने की आदत डालें। इससे ज्यादा पेशाब होगा और अधिक से अधिक विजातीय पदार्थ और यूरिक एसीड बाहर निकलते रहेंगे।

*एक बड़ा चम्मच सरसों के तेल में लहसुन की 3-4 कुली पीसकर डाल दें, इसे इतना गरम करें कि लहसुन भली प्रकार पक जाए, फिर इसे आच से उतारकर मामूली गरम हालत में इससे जोड़ों की मालिश करने से दर्द में तुरंत राहत मिल जाती है।

*प्रतिदिन नारियल की गिरी के सेवन से भी जोड़ो को ताकत मिलती है।


*काली मिर्च को तिल के तेल में जलने तक गर्म करें। उसके बाद ठंडा होने पर उस तेल को मांसपेशियों पर लगाएं, दर्द में तुरंत आराम मिलेगा।


*गाजर को पीस कर इसमें थोड़ा सा नीम्बू का रस मिलाकर रोजाना सेवन करें । यह जोड़ो के लिगामेंट्स का पोषण कर दर्द से राहत दिलाता है।


*गठिया रोगी को अपनी क्षमतानुसार हल्का व्यायाम अवश्य ही करना चाहिए क्योंकि इनके लिये अधिक परिश्रम करना या अधिक बैठे रहना दोनों ही नुकसान दायक हैं।


*सौंठ का एक चम्मच पावडर का नित्य सेवन गठिया में बहुत लाभप्रद है।

*गठिया रोग में हरी साग सब्जी का इस्तेमाल बेहद फ़ायदेमंद रहता है। पत्तेदार सब्जियो का रस भी बहुत लाभदायक रहता है।
8 people found this helpful

My Periods Date Was Yesterday And I'm Not Having It Till Now.

MD - Maternity & Child Health
Gynaecologist,
Wait for a week atleast. But if u r doubtful on pregnancy do a test. Stree woman health care centre bangalore
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Then what is 1.3*1.2 size it is mm or cm follicle size need to calculate in wat mm or cm.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Then what is 1.3*1.2 size it is mm or cm follicle size need to calculate in wat mm or cm.
follicle size is in mm. but the cyst size can be in cm. you need to be sure of what you are calculating.
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My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of periods. What should she do?

BHMS
Homeopath, Ludhiana
My friends menstrual cycle is not occurring even after the date has been passed. It's 10th day. But no signs of perio...
Its because of hormonal imbalance. If she had any stress then it may be because of that. Wait for 5 days if still no periods then consult a doctor to rule out the cause.
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My friend had unprotected sex 48 hrs before and take i-pill and she again had sex 2 hours after taking ipill is ipill still work?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Yes ipill is still working. If she had sex two hrs after I pill it is still working and no need to worry.
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Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
Go Nuts Over Coconuts: 7 Super Cool Benefits Of Naariyal Paani

Coconut water or nariyal paani as we know it, is a staple in many homes during summer. Starting the day with a glass of coconut water has more benefits than you can imagine. We in India have been fortunate to have abundant access to coconut water that is healthier for your body than any sports drink, cola drink, sugary premix or fruit juice.

Nutritional facts

From a nutritional point of view, water from a green tender coconut is packed with vitamins, electrolytes, minerals, amino acids, enzymes, phytohormones, and cytokines. It has more potassium than in four bananas; is fat-free with hardly any calories, and very easy to digest.

Health benefits

Here are some benefits of drinking coconut water regularly.

1. Coconut water is a diuretic

When consumed regularly, it keeps your renal system (kidneys, bladder, ureters and urethra) healthy, prevents the occurrence of kidney stones, flushes out toxins like uric acid, phosphates, from the body via urine, and prevents urinary problems.

2. Coconut water helps reduce weight

300 ml of coconut water has just 60 calories, compared to 139 calories in a cola drink, 142 in fruit juice and a whopping 200 in a sports drink. It provides nutrition, keeps you feeling full and suppresses the appetite. Having coconut water with breakfast or lunch keeps you from snacking between meals or reaching for high-calorie meals and keeps water retention in check.

3. Coconut water slows down the aging process

Coconut water hydrates the cells and helps delay aging at a cellular level, combats the effects of pollution, stress and irregular food habits. All this is due to the presence of cytokines, which are a group of proteins that improve the quality of cells and regulate immunity.

4. Coconut water rehydrates and restores

Loss of vital nutrients through sweat is one of the main reasons we feel sapped of energy, listless and lethargic during summer months. Coconut water replenishes the body of vital nutrients, gives energy and gets absorbed by the body instantaneously. For severe cases of dehydration, add a pinch of salt to coconut water for results that are the same as any ors.

5. Coconut water helps maintain blood pressure

Coconut water which is packed with potassium, magnesium and vitamin c is a natural way to main blood pressure. Potassium counteracts the effects of sodium (found in salt) which is known to increase the blood pressure. It also maintains a healthy heart by lowering bad cholesterol, reduces plaque formation in the arteries, increases circulation, and maintains good cholesterol in the body.

6. Coconut water is good for the skin

Topical application of coconut water prevents acne, reduces blemishes, tightens pores, lightens scars, reduces wrinkles and slows down the aging of the skin. Coconut water hydrates the skin and hair both from inside and outside.

7. Coconut water is an anti-bacterial

Coconut water naturally prevents infections, boosts immunity, and maintains the healthy flora and fauna of the digestive system. The natural sugars in coconut water destroy microbes and disease-causing pathogens making it a delicious and preventative addition to your diet.

1 person found this helpful

I am putting on weight since last one year, inspite of following the same diet as usual, I am 21 years old and I have irregular periods often.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am putting on weight since last one year, inspite of following the same diet as usual, I am 21 years old and I have...
Take puls. 6c three times a day for 14days inform me progress on 17 days. Also take mother tincture jonsia ashoka 10 drops three times aday.
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I am 29 years old. My wife is not getting pregnant. We had sex after periods and so on. Bt no result. What is the best time to getting pregnant for a lady. How many days we had sex after periods. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 years old. My wife is not getting pregnant. We had sex after periods and so on. Bt no result. What is the bes...
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse.
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