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Dr. Anurekha

Gynaecologist, Hyderabad

150 at clinic
Dr. Anurekha Gynaecologist, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anurekha
Dr. Anurekha is one of the best Gynaecologists in Secunderabad, Hyderabad. You can visit him/her at Anukrishna Hospital in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Anurekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anukrishna Hospital

10-19/1 & 2, Vasanthapuri Colony, Malkajgiri,Secunderabad, Landmark: Near Vinayak Temple, HyderabadHyderabad Get Directions
150 at clinic
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Significance of Sexual Health

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Significance of Sexual Health

Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But many people struggle far more than necessary because they don’t have the information and support they need to address the challenges that can arise around sex and mental well-being.

Sex is a matter for mind

We often think of sex as something our bodies are doing, but a lot of our sex life takes place in our brains. It’s important to realize that, for all genders, our thoughts and feelings play a vital role in getting us turned on and keeping us that way.

Anxiety or depression can strongly affect arousal and can definitely ruin the mood sometimes. Anxiety and other related mental health struggles can make it hard to be relaxed enough to have or enjoy sex, overshadowing it with a host of worries or intrusive distractions. When we are very unwell and struggling just to function, sex is rarely at the top of our mind.

The struggle with mental illness in a variety of forms can hurt a person’s self-esteem and make them feel unworthy of sexual attention. For example, a person may have an unrealistic view of their own body and may actively seek to deny or discipline the body as a way of coping. In these cases, it’s important to be critical of the beauty norms we are shown by the media, step away from the practice of measuring or defining ourselves, and to seek to rediscover our love and appreciation for our bodies and our sexual selves.

Substance use may put limitations or restrictions upon one’s sexual interest. Some drugs can affect your brain in ways that make you less able to feel pleasure from sex for periods of time after their use.

Substance use can be a problem when it leads to sexual behaviours one may not feel proud of. Under the influence of drugs, you may do things that you regret, such as having sex with someone you wouldn’t have while sober, or doing things you normally might be uncomfortable with; such as being filmed or photographed during sex, or having sex in public spaces. These personal-boundary transgressions can lead to shame and loss of self-esteem and cause conflict in relationships.

Additionally, addiction or mental health problems like mania may be associated with intentionally seeking risky situations such as having unprotected sex with strangers or seeking ever escalating levels of violence, humiliation, and bodily harm (both in real life and in the pornography one is consuming). This can impact a person’s ability to find interest in having sex with their steady partner, because the sought-after thrill or risk is no longer present.

When you become an ally to your partner and deepen your communication, your sex life is certain to benefit. Great sex is often based on great connection, and by working on your communication you are nurturing that connection.

We are all entitled to knowledge about our sexuality and that good scientific knowledge about sex is necessary for us to be able to make informed sexual choices. By educating ourselves, whether we are young or old, we can make sex better for everyone.

We all have a right to enjoy and appreciate our sexuality. Do your best to not let mental illness steal that away from you and the ones you love!

15 people found this helpful

I am 1st month pregnant. Suggests food that help me for good healthy for me & for upcoming my baby. As well as precaution s. For safety.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 1st month pregnant. Suggests food that help me for good healthy for me & for upcoming my baby. As well as precau...
Eat a well balanced diet rich in proteins like pulses/ dal/ chicken/egg/fish. Carbohydrtates like whole grain cereals, rice, chappati; yoghurt/ milk; vegetables and low in fat and fried foods.
6 people found this helpful
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Hi. My wife is 27 years old. We had baby a year ago and she is doing breastfeeding since then, her health is falling gradually. As she is eating regular food and taking iron- folic acid tablets. Due to breastfeeding her breast is getting really loose. What she should do to regain her health and firm breast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi. My wife is 27 years old. We had baby a year ago and she is doing breastfeeding since then, her health is falling ...
You will get your desire fulfilled if you massage with mustard oil followed by hot fomentation. give her Shatavari combination with warm milk twice daily.
1 person found this helpful
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Use seasonal vegetables of different colours

Certification In Smile Makeover, BDS
Dentist,
Use seasonal vegetables of different colours
Oral Cancer (most commonly squamous cell carcinoma) is most common type of Cancer in India.
Common causes include -
1. Use of all forms of tobacco (gutkha, khaini, bidi, cigarette, paan etc.)
2. Irritating or sharp edged dentures or teeth causing chronic non healing ulcers
3. Poor oral hygiene
4. Some hereditary conditions (example - Plummer Vinson Syndrome)

It starts as change in color of oral mucosa or non healing chronic ulcer which grows with time. It may or may not bleed on touch. Pain may be or may not present
Another form of oral cancer which resembles cauliflower is known as verrucous carcinoma.

Prevention of cancer includes -
1. Quitting all kind of habits including tobacco
2. Regular dental and oral checkups
3. Maintainance of good oral hygiene,
4. Rounding or removal of ill fitting dentures or prostheses.
133 people found this helpful

Pain killer

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Pain killer
Avoid taking pain killer without adv of a doctor, as single tab of pain killer can cause damage to organs in some persons.
4 people found this helpful

MBBS DCH
Pediatrician, Gandhinagar
Exclusive breastfeeding for first 6 months.Continue breastfeeding upto 18 months of age.Don't give bottlfeeding to your baby.
1 person found this helpful

My wife is suffering from vagina pain. At the time of sex, when feeling come then she feel pain in her vagina iner portion of vagina. Pain arise not at the time of sex, before sex when her feeling comes.

BHMS
Homeopath,
Dear Mohd Faraz.....try the following medication for your wife......Homoeopathic MAG PHOS 30, 5 drops in acup of water at early morning......Homoeopathic SEPIA 30, 5 drops in a cup of water before bathing......Homoeopathic STAPHYSAGRIA 30, 5 drops in a cup of water 1 hour before dinner.......Report after 15 days
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I am 32 years old and I am constantly feeling tired. I get 8 hrs of sleep or more but always feel tired and never have any energy to get out of bed to do anything. What can I do to change this?

MSc
Dietitian/Nutritionist, Chandigarh
I am 32 years old and I am constantly feeling tired. I get 8 hrs of sleep or more but always feel tired and never hav...
Hi lybrate-user weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Hii, I suffered from mensuration issue. So much bleeding and untimely. And goes for more then ten days or more. It makes me weak. Consulted to many of the doctors but not benficery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hii, I suffered from mensuration issue. So much bleeding and untimely. And  goes for more then ten days or more. It m...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1. audumbaravleha 2 tsp after lunch and dinner 2. chandra kala ras vati 2tab twice a day
1 person found this helpful
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My urine pregnancy test was negative, I went to a gynecologist she advised to have meprate for 3 days but still I didn't get my period's whether is there any chances of pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My urine pregnancy test was negative, I went to a gynecologist she advised to have meprate for 3 days but still I did...
If your pregnancy test is negative then no any chance of pregnancy.Just wait for 4-5 more days as it happens sometimes.Nothing to worry about.Just take below given homoeopathic medicine once only PULSATILLA.NIG 1M ( Dr Reckeweg) Drink 5 drops
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Does touching the vaginal outer part and intercourse outside just touching the vaginal part makes us unvirgin.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Only if the finger or penis is inserted inside the vagina, then only hymen is torn and virginity is lost. Act you described can not make you un-virgin.
1 person found this helpful
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I was diagnosed PCOS few years ago by USG and my doctor advised to exercise daily. Previously I could not exercise but recently I started and after 1.5 week I feel pain in my lower abdomen and nipples. It did not happened previously. Is it any bad signs?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the pain in lower abdomen and nipples is likely to be the start of your pjs symptoms indicating that you are nearing your menses.
1 person found this helpful
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Which tablets are to be used to stop excessive menstrul bleeding? (its emergency please answer as fast as possible)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, sir u've to screen for the cause then all tab will do wonders, ayurveda share this condition as adhoga rakta-pitta (dub) its due to vishiated vat n pitta so matra basti n waman do wonders, sure usg is must it may reveal conditions like fibroid/outgrowth, t3, t4, tsh also required.
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Im 22 year old and suffering with severe menstrual Cramps during my periods. Please suggest healthy diet and medications to reduce pain and to get rid of this problem.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
Im 22 year old and suffering with severe menstrual Cramps during my periods. Please suggest healthy diet and medicati...
Take iron tablets along with diet which contains vitamins plenty of liquids and you can also take tab meftal spas for upto three times in a day.
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What should I do to get my period immediately? Say the medicine or home remedies to follow? I am worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What should I do to get my period immediately? Say the medicine or home remedies to follow? I am worried.
Hello, If pregnancy is ruled out then you may opt for a withdrawal bleed with progesterones to resume your menses.
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Last 3 month se pregnancy ke liye try kar raha but success nai ho paaya Meri wife ki period date kuch is tarah hai 2 march 2 april 5 may Ab is month me konsi date par sex kiya jaye jisse 100% pregnant ho jaye Ovulation date pata karli usme b kar liya but luch nsi hua Koi he doctor jo eject time bata sakta he Ya fir succes na ho pane ka reason kya ho sakta he Mera semen analysis to ek dam perfect he.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Last 3 month se pregnancy ke liye try kar raha but success nai ho paaya
Meri wife ki period date kuch is tarah hai
2 ...
The ovulation usually happens on the 14 to 16 th of cycle. If you have sex on those days there is a great chance of pregancny. However this is not a perfect formula. If you have failed to concieve, you must go for the ultrasound ovualtion study for the exact day of ovulation.
1 person found this helpful
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I am 24 yr old female married. Yet studying for still one year I don't want to get pregnant. What are the precautions I have to take. My husband not ready to take any precaution.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 24 yr old  female married. Yet studying for still one year I don't want to get pregnant. What are the precaution...
Hi dear. Welcome to lyberate. I understand your problem. If your husband does not want to take precautions then I suggest you take the necessary precautions. I suggest you start taking low dose or contraceptive pills like loette. This will prevent pregnancy and also regularise your cycles. You can take them for as long as you do wish a pregnancy. All the best. Hope this information helps you.
15 people found this helpful
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Hi doctor I have irregular periods more than my weightvis 90 kilos heightvis 5.7 and I met with accident after that im increase my weight 99 kilos so whats the prob for irregular periods for weight only r any other reason and a d I have prob with white bleeding it is irritating for me and bad smell also please gave me suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor
I have irregular periods more than my weightvis 90 kilos heightvis 5.7 and I met with accident after that i...
Irrgular periods are a result of hormonal imbalance. You need to lose weight in order to balance hormones. Also start eating healthy
1 person found this helpful
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