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Dr. Anupama Rao

Gynaecologist, Hyderabad

200 at clinic
Dr. Anupama Rao Gynaecologist, Hyderabad
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anupama Rao
Dr. Anupama Rao is a popular Gynaecologist in KPHB, Hyderabad. You can consult Dr. Anupama Rao at Anupama Womens Clinic in KPHB, Hyderabad. You can book an instant appointment online with Dr. Anupama Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#16-31/494 & 495, Phase 6, KPHB Colony, JNTUC Road, Kukatpally. Landmark: Near to JNT University & Adjacent to Maleesan Township, Hyderabad Get Directions
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I got marriage in 2014 still we don't have kids for kids which are the better days to be in sex I mean periods after days per month how many time have to do sex.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
I got marriage in 2014 still we don't have kids for kids which are the better days to be in sex I mean periods after ...
If yor wife have normal cycle of 28 to 30 days, than you both must have meet for sex (for family planning) between 10 - 18 days of each cycles. Don't use any pills or contraceptives measures. Count 1 day = 1 day of period in each cycles. Try for 3-4 month naturally, still have no pregnancy, you both need to go gynecologist for base line investigation.
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I am suffering from pcod from last 8 years but still I m not recover from this pcod, I am taking metafarmin 850 and also a hypothroyid patient tsh and taking thrynorm 75, and my weight is 68, and height 5, 4. Please suggest any pefect way to forever for pcod ?

BHMS
Homeopath, Secunderabad
Homoeopathy is the correct way to cure pcod without side effects. May I know your last menstrual period date? tell me your recent thyroid profile levels?
1 person found this helpful
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Hi doc my gf got mc on 4 DEC to 9 DEC it all be fine but now a day she got pain in stomach and vagina she got pain into internal part and get sujan in her vagina.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Hi doc my gf got mc on 4 DEC to 9 DEC it all be fine but now a day she got pain in stomach and vagina she got pain in...
Based on the symptoms you have described, it looks like she has developed mild infection in the vaginal region. If the pain doesn't settle or if the swelling increases in size it is advised to consult a doctor before taking antibiotics.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Smoking in pregnant mother can cause preterm delivery,low birth wt baby and chances of asthma are more in new born.Even passive smoking have same effect.
1 person found this helpful

Hi doctor i'm 29 years old i'm breast feeding women I had a giddiness my head is one side paining my eyes nose my ear and myback head also paining I feel my head is weight sometimes what is d reason please tell me.

DGO, MBBS
Gynaecologist, Faridabad
Hi doctor i'm 29 years old i'm breast feeding women I had a giddiness my head is one side paining my eyes nose my ear...
U should take small frequent meals and plenty of clear liquids..this may be bcz of hypoglycaemia and dehydration.
1 person found this helpful
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My wife has very irregular periods usually it gets delayed by 10-12 days once it got delayed by 25 days. Is there any remedy for that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife has very irregular periods usually it gets delayed by 10-12 days once it got delayed by 25 days. Is there any...
Please take t. Mur. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
5 people found this helpful
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Never Judge a Book by its Cover!

Never Judge a Book by its Cover!

“If looks could kill…” goes the saying. Looks are considered, an important part of a person’s personality. A person initially attracts others towards himself/herself by his/her looks.

So maintaining ourselves, our looks are very important. One may be of the indisputable opinion that the inner beauty is more important but looks also complement that beauty to an extent.

It always seems that the men are the ones who care about the way a woman looks, but the reality seems to be otherwise.

Women tend to be more obsessed with the way they appear, as compared to men.

Say, an ugly guy who admires the beauty of a woman that he finds attractive, will never lie to himself thinking that he’s “eligible” enough to win her, while an unattractive woman will admire a good looking guy’s facial structure, physique etc. and will do whatsoever irrationally to get him.

Even an incredibly good looking, guy might never want to be with an ugly girl, but would still find the girl-next-door types beautiful without actually knowing them personally.

Again, we come back to the point that the inner beauty is more important than the outer. Of course, inner beauty is undeniable.

People’s true beauty lies in their character, their values and overall in their individuality.

It is not necessary that a person’s looks and character match, since they can be deceptive.

For example, a person who looks suspicious or like a threat may actually turn out to be quite contrasting in nature. However, sometimes the outer appearance can reflect inner beauty, too.

For instance, a person may lie or pretend through his speech and behavior but not through his eyes. That is why it is said that, one should make an eye contact with the other person while talking.

We also, tend to trust people blindly who look innocent and trustworthy and when the tables are turned we realize our folly.

It is not that all people who seem to be innocent are not to be trusted, or even the case of trusting anyone; but we need to observe and analyze the person and also our instincts before placing our trust on someone, however convincing, innocent, and trustworthy they appear.

Therefore, it would be wrong to judge a person only on his/her outer appearance.

What matters more in the end are the person’s beliefs, character and his overall individuality!

6 people found this helpful

I am 29 year old. I recently got married. But now from few months I have irregular periods. I consulted my gyni doctor said I have got hormonal imbalance how can I deal with it. and how to plan for the baby in this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 29 year old. I recently got married. But now from few months I have irregular periods. I consulted my gyni docto...
Yes. You start following ayurvedic medicines which helps you to hormonal balance and also baby plan. Cap immugain cap detox cap omegarich cap green rich syp ashokarist syp menohelp cap gynocare tab aarogyavardhini vati cap calrich no substitute for above medicines follow all for a month then review back if you any query ask me on private section note: for husband start cap immugain cap phytogra ashawagandha churna.
1 person found this helpful
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I am pregnant I am working in marketing job I have to travel daily some distance is it safe to travel on bus r scooter?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am pregnant I am working in marketing job I have to travel daily some distance is it safe to travel on bus r scooter?
Dear lybrate user! greetings! very happy to hear for the pregnancy, congratulation. Avoid too much traveling, if your pregnant less than 7 months travel by bus, more than 7 months you can travel by safe. But while traveling in scooter, take care. Ride slowly, beware of speed breakers, avoid night traveling. Have a nice day. Have a healthy life through homeopathy
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I am suffering from hyperthyroidism tsh 0.005.And I ve 75 mm fibroid in uterus. Heavy bleeding nd irregular periods. I am 31 years old. And I ve no. Kids yet. Please suggest right treatment for me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am suffering from hyperthyroidism tsh 0.005.And I ve 75 mm fibroid in uterus. Heavy bleeding nd irregular periods. ...
Only an endocrinologist can help you. Also just avoid all salt sugar etc white things for few days and see the results. Avoid fear and anxiety about anything as that builds layers in or out of the body.
1 person found this helpful
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My wife has gestational diabetes, please suggest a proper diat chart for her, her age is 26, height 5'4" weight is 59 kg, and she is in seventh month of her pregnancy.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My wife has gestational diabetes, please suggest a proper diat chart for her, her age is 26, height 5'4" weight is 59...
Please have good life style i. E. Salad fruits and low carbohydrate diet. Brisk walking and insulin is best choice.
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This is my second child. My last due date is Aug 21st. Yesterday There is red discharge. So my family doctor told me to take early pregnancy scan, result shows I am just 4 weeks 4 days pregnant and condition is normal. But today also there is red discharge and slight abdominal pain. I don't know why. Can you give me the solution for this, I am very much worried about the situation.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
This is my second child. My last due date is Aug 21st. Yesterday There is red discharge. So my family doctor told me ...
Take complete rest. start progesterone supplements. It's very early to comment whether pregnancy is normal. Try to relax and rest. monitor the amount of spotting and see your gynaec if it increases. repeat ultrasound a week
1 person found this helpful
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Garlic - Why is it healthy? (Lehsun)

BAMS
Ayurveda,
Garlic - Why is it healthy? (Lehsun)

Although a vegetable, garlic is primarily classified as a spice and is used in many dishes across cultures. However, apart from the pungent smell which is the most known characteristic of garlic, it also has medicinal properties and thus, was even used by healers for various ailments before the advent of modern medicine.

Some of the reasons garlic is considered healthy: 
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing.

  1. Great Against Common Cold: Garlic and garlic based homemade treatments are great ways to ward off the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.
  2. It is Known to Improve Bone Health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estrogen is lowered. Garlic encourages estrogen production which can stop bone loss and even protect against bone problems such as osteoarthritis.
  3. Is an effective agent in Lowering Blood Pressure: Hypertension is a known killer all across the world. Garlic contains polysulfides which are effective in vasodilation or the widening of the blood vessels and also relaxation of the muscles. This helps blood pressure being lowered within the body and is an effective home remedy if consumed in controlled amounts.
  4. Reduces Fatigue and is a Performance Enhancer: Garlic is known to reduce fatigue within people as it controls the heart rate by lowering blood pressure. Whether it is an athletic performance or other physical work related performance requirements, this spice tends to give an extra boost.
  5. Controls LDL Cholesterol, thereby reducing chances of Heart Disease: LDL cholesterol, also known as bad cholesterol, is controlled by allicin as it improves liver functions. The liver can then break down LDL cholesterol easily and thus also helps in preventing arteriosclerosis. Garlic is also known to prevent blood clots that lead to heart attacks.
  6. Garlic has anti-parasitic and anti-bacterial properties: Garlic has been known throughout the ages to be an effective anti-bacterial and anti-parasitic agent. Garlic extracts or small amounts of garlic in your diet can help you build up immunity and also kill infections within your system effectively. It is also known to be very effective against tapeworm infestations within the gut.
5434 people found this helpful

I am in 3rd Trimester, having dizygotic twins. I am starting to have Diarrhea. What should I do to stop it?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am in 3rd Trimester, having dizygotic twins. I am starting to have Diarrhea. What should I do to stop it?
Pls don't take any drugs without consulting doctor. In the mean time, take ors to prevent dehydration.
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Know Your Attachment Style that Rules Your Relationship? - Marriage Tips by Counsellor Shivani

Post graduate in counselling psychology
Psychologist,
Know Your Attachment Style that Rules Your Relationship? - Marriage Tips by  Counsellor Shivani

Do you know every relationship we hold in our life is governed by our attachment style and it’s our style of attachment (security, anxiety, dismissive etc) that affects everything from our partner selection to how well our relationships progress or how they end?

That is why recognising our attachment pattern can help us understand our strengths and vulnerabilities in a relationship. 

For example, the person with a working model of anxious/preoccupied attachment style feels that in order to get close to someone and have your needs met; you need to be with your partner all the time and get reassurances. To support this perception of reality, they choose someone who is isolated and hard to connect with. Similarly, when there is a secure attachment pattern, a person is confident and self-possessed and is able to easily interact with others, meeting their own and other's need as well.

Delhi's eminent Marriage & Relationship Expert (Counsellor) Shivani Misri Sadhoo shares the different style of attachment that governs every relationship are :-

Secure Attachment Style– Securely attached people tend to be more satisfied in their relationships. A secure adult has a similar relationship with their romantic partner, feels secure and connected while allowing themselves and their partner to move freely.

Secure adults offer support when their partner feels distressed. They also go to their partner for comfort when they themselves feel troubled. Their relationship tends, to be honest, open and equal, with both people feeling independent, yet loving toward each other. 

 

Anxious-Preoccupied Attachment –Unlike securely attached couples, people with an anxious attachment tend to be desperate to form a fantasy bond. Instead of feeling the real love or trust toward their partner, they often feel emotional hunger. They’re frequently looking to their partner to rescue or complete them. Although they’re seeking a sense of safety and security by clinging to their partner, their actions at times, push their partner away.

Even though anxiously attached individuals feel unsure of their partner’s feelings and unsafe in their relationship, they often become clingy, demanding or possessive toward their partner. 

 

Fearful-Avoidant Attachment – A person with a fearful avoidant attachment lives in an ambivalent state, in which they are afraid of being both too close to or too distant from others.  They attempt to keep their feelings at bay but are unable to do so. They can’t just avoid their anxiety and/or run away from their feelings. Instead, they are overwhelmed by their reactions and often experience emotional storms. 

They tend to be mixed up or unpredictable in their moods. They see their relationships from the working model that you need to go toward others to get your needs met, but if you get close to others, they will hurt you. In other words, the person they want to go to for safety is the same person they are frightened to be close with. As a result, they have no organized strategy for getting their needs met by others.

9 people found this helpful

Homeopathic Treatments for Polycystic Ovary Syndrome

MD - Homeopathy
Homeopath, Hyderabad
Homeopathic Treatments for Polycystic Ovary Syndrome

PCOS or polycystic ovary syndrome is a disorder, which causes cysts or fluid filled growths, which may grow on the ovaries and cause havoc with a woman's hormones and sexual health. Not only does this condition play with your health, but it also causes extreme pain on your abdomen which may increase during the periods. Homeopathy has many cures for various types of PCOS in the form of various medications.

  1. Natrum Mur: PCOS may manifest differently in different women. One of the most commonly reported symptoms of PCOS is of irregular and suppressed periods. Natrum Mur is an effective remedy for this condition. Women who are trying to conceive may also benefit if their efforts to do so have failed.
  2. Pulsatilla: This is an effective medication in case PCOS has affected your menstrual periods in such a way that you have very scanty periods. Your periods may come after long gaps and may be very painful. Some symptoms, which the patient might exhibit would be a lack of thirst and a desire to be in open air all the time.
  3. Sepia: This is the most prescribed medication among the other homeopathic remedies for PCOS as it is known to have multiple benefits. Not only does it correct irregular and short periods, it is also effective in reducing the inflammation of the ovaries caused by the presence of the cysts. Cases where sepia is administered may show symptoms of mental irritability and being sensitive to cold air.
  4. Calcarea Carb: Some women may get periods, which are quite profuse and may be longer in terms of duration. It may make you prone to gaining weight as well. Calcarea carb is a very effective medication, which can effectively control these symptoms. Calcarea carb will be prescribed to you if you have a craving for boiled eggs and have heavy sweating (know more about Sweating problem) on the head as external symptoms.
  5. Thuja Occidentalis: This medicine is usually prescribed to women if they have multiple cysts within the left ovary. These cysts may not cause much inflammation, but will be quite painful. It is also prescribed in cases where a woman may get male pattern hair growth on the body. Thuja is very effective is dissolving cysts and thus can quickly correct hormonal imbalances caused by these.
3343 people found this helpful

I have a wife and she delivered a baby for us, can I suck her breast milk and drink? Is there any risk in doing so? And can the milk give me health or effect my body and our baby?

MBBS
General Physician, Jajpur
you should not. Breast milk contains essential nutrients for the growing baby. You drinking it means less for the baby which will affect his/her growth.
12 people found this helpful
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