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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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The best way for a couple to have a best possible chance of increasing their fertility and overcoming any problems and having the healthiest possible baby is to ensure that they are at optimum health at the time of conception
Plan 120 days before you begin trying for conception. Eggs and sperms take approximately this time to mature, so through out this time its essential to correct building blocks to ensure best possible outcome.
Alcohol, smoking, caffeine, junk food need to be eliminated and replaced with fresh wholesome food and lots of filterd water. It's simple just be as superhealthy as possible
Take folic acid supplements and get treated for any obvious deficiency
Optimise your weight if possible
Getting the timing right
Timing sexual intercourse during fertile days of menstrual cycle increases your chances of acheiving pregnancy
This is simple to understand
First identify key stages of menstrual cycle
-menstruation- when bleeding occurs
-ovulation - when egg is released
-post ovulatory phase- which is almost fixed around 14 days
Determine your fertility window
-fertility window is the period 5 days before and 24 hr after ovulation
Make your own menstrual calendar for 3 m
Eg. For a cycle of 28 days
D1 is first day of menstruation
D10-d15 is fertile window
Accordingly calculate yours
All the best
Sir after taking unwantedkit I got periods in a week after that am getting vomiting am I still pregnant.
What Is the reason of itching at labia majora and there is a very small rash at perineum and very little discharge from vagina?
Hello doctor I am a girl and facing problem. My periods are not coming its second month. N m very much in tension bcoz the periods are not coming .its date is 17 n on this 17 it will complete two month .very much upset. Please help me out.
I have been facing white discharge problem followed by a foul smell. This is also affecting my social life.
I have a problem monthly period some time its continue 1st day to till 2, month and some time it will stop for 3/ 4 months. And my only tummy is big I don't know why this happen can you please tell me?
1. Get whiter, healthier teeth
An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.
2. Curb all sorts of cancers
Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
3.Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.
5.Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.