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Dr. Ankith

Acupressurist, Hyderabad

Dr. Ankith Acupressurist, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ankith
Dr. Ankith is an experienced Acupressurist in A.S Rao Nagar, Hyderabad. He is currently practising at krv in A.S Rao Nagar, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Ankith on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. Find the best Acupressurists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter medicine that I can take?

MBBS
General Physician
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I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.

What are the medication for the pain in joints?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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What are the medication for the pain in joints?
Normally avoid taking pain killers for joint pain try hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each to relieve the day pain followed by strengthening exercises from musculoskeletal physiotherapist
3 people found this helpful

What is the reason of white hairs in early age.

BHMS
Homeopath
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What is the reason of white hairs in early age.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back
1 person found this helpful

I am 24 years old. My hair are turning white. Can I reverse my hair to black again. Please tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 24 years old. My hair are turning white. Can I reverse my hair to black again. Please tell me.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 10 gm of jiggery after meals. B) take 2 tablets of vasantkusumakar rasa early in the morning on empty stomach with 1 tsf of honey… C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs. Leave it for 30-45 minutes. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week do all things for 30 days. These things are much more effective.
3 people found this helpful

I am 26 years old and I have joint pain for a long time. What can I do?

BPTh/BPT
Physiotherapist
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I am 26 years old and I have joint pain for a long time. What can I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badly. Please help.

cc USG, MBBS
General Physician
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I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badl...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
7 people found this helpful

Some causes that lead elders to fall down

BPTh/BPT
Physiotherapist
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Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
Some causes that lead elders to fall down
506 people found this helpful

Hairfall... Is It Bothering You???

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist
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Hi people. Lets talk about hairfall.
Hairfall is a major problem that almost everyone is facing.
Having 100-120 hair fall per day is normal. If you feel its more then definitely you shud be concerned.
Apart from getting your blood tests done. Do your part with modifying your habits. It can be due to low hemoglobin, thyroid dysfunction, low vit b12, d3, folic acid etc.
Check if you have dandruff? are you using very hot water for washing your hair? are you applying too many chemicals?
There can be many reasons to your hairfall. Once it is addressed, then problem is solved. Which is not that tough to deal with.
Make sure you use a sulphate free shampoo for washing your hair.
If you color your hair use a herbal color, avoid chemicals.
There are little tips that can help you with your hairfall.
For more info. Click" consult"
Thank you:)
Hairfall... Is It Bothering You???

I am suffering from hair color changing. My hair is dark but from last year. Some of my hair are becoming weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from hair color changing. My hair is dark but from last year. Some of my hair are becoming weight.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.

I am young age college student. Headla white hair start. So.how to treat white hair?

BHMS
Homeopath
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I am young age college student. Headla white hair start. So.how to treat white hair?
Medical Conditions leading to gray hair- 1.Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2.B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3.Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account .
8 people found this helpful

My mom is a diabetic patient. Her legs always pains, as she is a house wife. At night her feet gets swelled coz she works a lot and another morning it becomes normal. There's no bone problem. Only the muscle pains A lot. And she do not want to take any tablets. Is there any treatment to get rid of this without taking oral medicines?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My mom is a diabetic patient. Her legs always pains, as she is a house wife. At night her feet gets swelled coz she w...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days
1 person found this helpful

I am a girl. But my appearance is like boys. I have extra hair growth What to do homely.

BHMS
Homeopath
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I am a girl. But my appearance is like boys. I have extra hair growth
What to do homely.
Extra growth of hair may be due to thyroid problem or due to androgenism. Soo firstly you need to check up your tsh and testosterone level.
1 person found this helpful

I am 46 years old female with sitting job 7-8 hours. I feel pain near tail notch on sitting. Ceel no pain while standing. I also feel pain while compressing my muscles. What can be the probable problem. Mri shows lumbarisation in s1 l1.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It might be sacrilisation of lumbo sacral coccyx vertebrae and do consult gynae or neuro physiotherapist and take ift and ust physiotherapy treatment for 12 days of 15 minutes duration each followed by spinal extension exercise and pelvic floor exercises once pain subsides for further information consult me privately via lybrate for specific therapeutic exercises and therapy best wishes
2 people found this helpful

I want to grow my hair quickly .please tel me any tip that are available at home.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to grow my hair quickly .please tel me any tip that are available at home.
Tips you can do at home - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful

I have problem in my shoulder from 1.5 year ago. I had taken much medicine for the same but still the problem remain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have problem in my shoulder from 1.5 year ago.
I had taken much medicine for the same but still the problem remain.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

Hello Dr. After 6 month I am feeling pain in my neak. I am worked in computer a long time. I am not used pillow after pain in my neak what can I do I am filling very uncumfateble. Pls Dr. help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Hello Dr. After 6 month I am feeling pain in my neak. I am worked in computer a long time. I am not used pillow after...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses.

I have hairfall in head. I use an ayurvedic hair shampoo but no use. Please help me a good way.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I have hairfall in head. I use an ayurvedic hair shampoo but no use. Please help me a good way.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.
13 people found this helpful

Hi, I am 27 years of age Question is regarding facial hair. At this age still I didn't have a proper moustache and beard. Is there any some kind of cream ,if yes can you pls suggest me the best cream Some of them say it depends on your Gene's but even my dad and Grandpa have full facial hair. And also suggest me to increase my testosterone levels ? Any exercises or good food to get facial hair on my face ? So pls answer to my all questions and I hope I will get a useful reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
Hi, I am 27 years of age
Question is regarding facial hair.
At this age still I didn't have a proper moustache and be...
Dear lybrate user. I can understand. But there is no miracle drugs or creams which can help you grow facial hair. You can look around you. There are many like you. Facial growth is partially genetic. You don't see your parent and grandfather at their old age. Ask them at what age they had their thick mustache. You will understand. This is normal. Don't waste your time behind such unnecessary thoughts. Take care.
1 person found this helpful

Indian Gooseberry (Amla) - 8 Uses for Hair

BAMS
Ayurveda
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When it comes to hair problems, nothing can treat your hair better than Amla or the Indian Gooseberry. Amla can be used in a number of ways to treat hair fall

  1. Having an amla a day can do your hair a world of good. Amla juice is equally effective. Daily consumption of amla juice (one glass) on empty stomach is highly recommended for people with severe hair fall problems.

  2. If you wish to make your hair grow stronger and thicker, the simple yet effective amla tonic is just for you. Apply and gently massage your scalp with freshly extracted amla juice. Thoroughly rinse your hair with a mild herbal shampoo after 50 minutes to 1 Hour.

  3. Amla and lemon are known to nourish the hair from within. A mixture containing freshly extracted lemon and amla juice acts as a great tonic. Massage your scalp with this tonic. Let it sit for 30 minutes. Rinse your hair with lukewarm water.

  4. In a bowl of water, add few pieces of freshly cut amla. Bring the water to boil. Filter the water once it cools down (at least 30-40 minutes). In case of dried pieces of amla, you can soak it in water overnight. For better results, wash your hair with this water daily.

  5. Amla and shikakai are synonymous to healthy hair. Make a hair pack using amla and shikakai powder. Mix it thoroughly with water. Apply and keep this pack onto your hair (full length) for 30 minutes. Rinse your hair properly with cold water. Application of this pack is helpful to check hair fall problems.

  6. When it comes to hair fall, nothing works better than Amla and Coconut oil.  Add few dried piece of amla to a bowl containing coconut oil. Heat the ingredients until the mixture becomes thick and dark. Regular use of this excellent liquid can control your hair problems to a great extent.

  7. Henna is a natural hair conditioner. It acts as a catalyst, accelerating the process of hair growth. Prepare a smooth paste of henna powder by mixing it thoroughly with amla juice (freshly extracted). Apply this paste throughout your hair. Let it stay onto your hair for 1-2 hours. Wash it off with plain water. You can also use a mild shampoo.

  8. You can also use a mixture of Almond oil and amla juice to reduce hair fall problems. Warm the mixture gently (do not boil or overheat). Massage your scalp with the amazing mixture for few minutes. Wash your hair with a mild shampoo.

With the goodness of amla around, hair problems will no longer give you sleepless nights. If you wish to discuss about any specific hair problem, you can consult a specilized dermatologist and ask a free question.

Indian Gooseberry (Amla) - 8 Uses for Hair
8804 people found this helpful

I have sever hair. please advice me what type of diet I have to maintain to get rid outof this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
I have sever hair. please advice me what type of diet I have to maintain to get rid outof this.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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