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Dr. Anju Varma

MBBS

Ophthalmologist, Hyderabad

500 at clinic
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Dr. Anju Varma MBBS Ophthalmologist, Hyderabad
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anju Varma
Dr. Anju Varma is one of the best Ophthalmologists in Begumpet, Hyderabad. She has done MBBS . You can consult Dr. Anju Varma at Pace Hospitals - Best Gastro, Liver & Kidney centre 24x7 in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Anju Varma on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -
Awards and Recognitions
Kamala Bihari Vajpayee memorial Gold Medal in MS
Merit holder in MBBS
Professional Memberships
Indian Medical Association (IMA)
Madhya Pradesh State Ophthalmic Society
Vitreo Retina Society of India (VRSI)

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Pace Hospitals

Plot No 1-11-254/11/A/3/123, Prakash Nagar. Landmark : Near Begumpet Old Airport.Hyderabad Get Directions
500 at clinic
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When I use smartphone and see tv then my Eye drop water And I checking my Eye 2 3 time bat Eye is perfect What is reason.

MBBS
General Physician, Jalgaon
When I use smartphone and see tv then my Eye drop water And I checking my Eye 2 3 time bat Eye is perfect What is rea...
Please Avoid excess use of smartphone, TV Use reading mode Reduce brightness Put Cinereria eye drops Homeopathic medicine 2 drops in both eyes regularly
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I have myopia -3.00 both eyes. Now it is stable as I am 22 years. But I feel bore using glass and if I go for lasik, will it be safe for my health? because I heard that may cause some damage.

MD-Ophthalmology
Ophthalmologist, Srinagar
Lasik is very much safe, with complication rate very less with newer techniques evolving. However no surgery is risk free.
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I am 36 year old female having ear pain and sore throat from last week. I took home medicine but no effect. From yesterday my left eye turned red and water started coming out of it. I used ITone drops and slept. In morning when I woke up it was hard to open the eye, it was pasted with to green mucous. I am also have sore throat till ear. Please suggest whom shall I see. ENT specialist or Eye specialist.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
I am 36 year old female having ear pain and sore throat from last week. I took home medicine but no effect. From yest...
U probably have an infection likely viral which has involved your throat, ear and eyes. You can start with warm water gargle or butadiene gargles for your throat. And an antibiotic 4-6 times daily for your eyes. It is always better to be evaluated by a doctor. You will need to see both ent n eye specialists.
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After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as good as otherwise. I have been wearing spectacles since I was 15, and this problem of heaviness in head and eyes developed after I got keratoconjunctivitis in 2008. Due to this, I am. Not able to do good job at my workplace. Kindly advice.

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as goo...
Hello Ms. lybrate-user, After going through your symptoms and history, you might be suffering from Computer Vision Syndrome (CVS). It is commonly seen in software engineers or those who use computers constantly for a long duration. Here are a certain tips I suggest which you bring relief to your symptoms. 1. Minimize the glare from the monitor to an optimum level or use an antiglare coated screens on iPad/ laptops/ desktops. 2. Blink frequently. We invariably tend to blink less when focussing on the screen. Make sure you blink frequently so that there is adequate tear secretion and lubrication to the eyes which will prevent dryness and the problems associated with it. 3. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. 4. Rearrange your desk. The best position for your monitor is slightly below eye level, about 20 to 28 inches away from your face. You shouldn't have to stretch your neck or strain your eyes to see what's on the screen.  5. To reduce your risk for computer vision syndrome and neck, back and shoulder pain, take frequent breaks during your computer work day. 6. Use cooling glasses to protect your eyes from the radiation from your system. 7. These symptoms tend to aggravate during summer. So you can use lubricating eye drops such as Refrest tears eye drops or Tears naturale forte eye drops which will be available over the counter. I hope these remedies will help you alleviate your symptoms. Please do write to me whether this helps or not.
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Treatment of Eye Weakness - आँखों की कमजोरी का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Treatment of Eye Weakness - आँखों की कमजोरी का इलाज

आँखें ही हमारे शरीर का वो अंग है जिससे हम इस दुनिया को पूरी तरह महसूस कर सकते हैं. आँखों के बिना सब कुछ अजीब लगता है. जाहिर है कई लोगों के पास प्राकृतिक रूप से और कुछ लोग दुर्घटनावश आँखें नहीं होतीं. इसलिए उनका जीवन थोड़ा मुश्किल हो जाता है. इसलिए हमें हमारी आँखों के लिए कुछ विशेष सावधानियां बरतनी पड़ती हैं. आँखें हमारे शरीर का सबसे महत्वपूर्ण और खूबसूरत हिस्सा हैं. इसलिए आँखों की देखभाल अत्यंत आवश्यक है. दृष्टि होने से हम अपने चारों ओर एक रंगीन और विविध दुनिया देख पाते हैं और स्पष्ट रूप से देखने की क्षमता सब कुछ बेहतर बना देती है. आपको बता दें कि आँखों की माशपेशियां शरीर में सबसे अधिक क्रियाशील होती हैं. तो इसलिए आइए हम अपने बेहतर दृष्टि के लिए कुछ महत्वपूर्ण प्राकृतिक तरीके जानें.

  • आंवला: आँवला रेटिना की कोशिकाओं के समुचित कार्य को भी सुनिश्चित करता है. आँवला विटामिन ए, सी और एंटीऑक्सीडेंट के साथ समृद्ध होता है और आँखों की देखभाल के लिए बहुत अच्छा है. आप आँवले का कच्चे रूप में या एक अचार के रूप में भी उपभोग कर सकते हैं. आप स्वस्थ आँखों के लिए एक गिलास आँवले का रस हर दिन पी सकते हैं.
  • सौंफ: सौंफ एक अद्भुत महान जड़ी बूटी है जो प्राचीन रोम के लोगों द्वारा दृष्टि के लिए प्रयोग की गई थी. यह पोषक तत्वों और एंटीऑक्सीडेंट के साथ भरी हुई है जो दृष्टि में सुधार कर सकते हैं. रात का खाना खाने के बाद, आप हर रात कुछ चीनी के साथ सौंफ खा सकते हैं और इसके बाद गर्म दूध का एक गिलास ले सकते हैं.
  • पर्याप्त नींद: आपकी कीमती आँखों को समुचित आराम चाहिए होता है. आपको यह सुनिश्चित करने की ज़रूरत है कि आप उन्हें सीमा से परे थकने ना दें. उचित विश्राम के लिए दैनिक 7-8 घंटे की एक अच्छी नींद लें. नींद आँखों के तनाव से छुटकारा पाने और आपको ताज़ा रखने में मदद करती है. रात में देर तक जागना आपकी दृष्टि खराब कर सकता है.
  • ब्लू बेरी: यह एक जड़ी बूटी है जो एंटीऑक्सीडेंट के साथ भरी हुई है. यह रेटिना को उत्तेजित करती है और दृष्टि में सुधार भी करती है. यह विभिन्न नेत्र विकारों से भी सुरक्षा प्रदान करती है. जैसे मांसपेशियों का अध यह फल विशेष रूप से अच्छा है और बेहतर नेत्र दृष्टि के लिए आहार में शामिल किया जा सकता है.
  • आँखों का व्यायाम: एक आरामदायक स्थिति में बैठें और अपने अंगूठे के साथ अपने हाथ को बाहर खींछे. अब अपने अंगूठे पर ध्यान केंद्रित करें. हर समय ध्यान केंद्रित करते हुए, जब तक आपका अंगूठा आपके चेहरे के सामने लगभग 3 इंच तक ना आ जाए और फिर दूर करें जब तक आपका हाथ पूरी तरह से फैल ना जाए. कुछ मिनटों के लिए यह करें. यह व्यायाम ध्यान केंद्रित करने और आंख की मांसपेशियों में सुधार लाने में मदद करता है. एक और उपयोगी व्यायाम है, अपनी आँखो को बाएं किनारे से दाहिने किनारे तक ले जाएं, फिर ऊपर की तरफ भौं केंद्रित करें और फिर नीचे की ओर नाक की नोंक पर देखें.
  • सूखे मेवे: सूखे मेवे और नट्स खाना भी आँखों के लिए फायदेमंद होता है. नट्स जैसे बादाम में ओमेगा -3 फैटी एसिड और विटामिन ई होता है जो आंखों के लिए अच्छा है. यह भूख को संतुष्ट कर जंक फूड की जगह इस्तेमाल किया जा सकता है.
  • हरी सब्जियां: एक बहुत अच्छे नेत्र स्वास्थ्य को बनाए रखने में पालक, चुकंदर, मीठे आलू, शतावरी, ब्रोकोली, वसायुक्त मछली, अंडा आदि अन्य खाद्य पदार्थ भी फायदेमंद होते हैं.
  • गाजर: गाजर आँखों के लिए एक बेहतरीन खाद्य पदार्थ है, जिसमे विटामिन ए होता जो आँखों के लिए फायदेमंद है. अच्छे नेत्र स्वास्थ्य के लिए एक नियमित आधार पर गाजर का सेवन करते रहें. आप हर दिन एक गिलास गाजर के रस को भी पी सकते हैं.
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I have eyesight of +3 present I am using glasses. Is there any way for me to go for laser treatment?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have eyesight of +3 present I am using glasses. Is there any way for me to go for laser treatment?
Hello laser treatment can be done but you will have problems best option for you is icl consult your doctor regarding icl.
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My name harpreet singh I am 17 Years old my eyes in redness in 2 Years doctor you tell about some one medicine and check up.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My name harpreet singh I am 17 Years old my eyes in redness in 2 Years doctor you tell about some one medicine and ch...
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red .There are many causes of a red eye or eyes like infection, allergy. foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about.Consult ur local eye specilist to see what is the cause
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I am 26 year old. My concern regarding eyes burning. From past 1 week my eyes are burning I have washed 4-5 times in a day but still no improvement.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 26 year old. My concern regarding eyes burning. From past 1 week my eyes are burning I have washed 4-5 times in ...
You may take homoeopathic medicine Euphrasia 30 tds for 2 days.. see if it helps... Or consult for proper treatment..
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