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Dr. Anjaiah K

Ophthalmologist, Hyderabad

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Dr. Anjaiah K Ophthalmologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Anjaiah K

Behind chourasta, Back side of more super market, Dilsukh Nager, HyderabadHyderabad Get Directions
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My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concentration and memory loss. Means on seeing the book, I think I know everything, Its so easy to remember, but After closing the book, I can't recall even a single sentence of that answer! I know the theme of the answer , but i'm unable to present it on the paper . Please guide me ? Give me tips for how to remember the answers .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My semester exams are going start on July 5 onwards. At what timing should I study? I reading but I am loosing concen...
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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My uncle was declared brain dead. But still his heart functions and he breathes without ventilation. He breathes through his mouth. His eyes are not responding. So what's his situation?

MBBS
General Physician,
My uncle was declared brain dead. But still his heart functions and he breathes without ventilation. He breathes thro...
brain dead does mean he is dead unlessbtherebis clinical or cellular death might have gone to coma he must have been kept in artficail respirator. unlessbthere is cellular death it can not be declared dead
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I have desk job minimum 18 hours I operate computer from last few months I noticed my eyesight is not same as before should I go to doctor?

BHMS
Homeopath, Faridabad
I have desk job minimum 18 hours I operate computer from last few months I noticed my eyesight is not same as before ...
hello , Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist.
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Whenever I do push ups my eyes become red and I feel some pain on my face. Can you suggest what can I do?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever I do push ups my eyes become red and I feel some pain on my face. Can you suggest what can I do?
Hello, redness of eyes may be caused by several things like an allergy, infection, inflammation and dry eyes, etc. Here are the most likely combinations. 1. Redness + itching: might be caused by allergy 2. Redness + pain + watering + decreased vision: most likely being caused by an infection 3. Redness + pain: there must be an inflammation in the eye. 4. Redness foreign body sensation: this is most likely caused by dryness. Redness alone could be normal due to exposure to dust and temperature where eyes may be red in the morning. Another factor for redness is stress. I would suggest a few remedies for healthy eyes however they may not be effective for redness, they are? try blinking every few minutes? splash your eyes with fresh water? use cold compresses to cool your eyes? use lubricating drops eg flo-gel. This can remove the problem of dry eyes. It is best advised to see an ophthalmologist for examination and treatment.
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Hi sir I am an student perusing my btech and I have eye sight of -3 and I am suffering from head ache from past 3 months so I could not concentrate on my studies and while reading I am getting tears n my eyes and my eyes are paining so please solve this problem sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir  I am an student perusing my btech and I have eye sight of -3 and I am suffering from head ache from past 3 mo...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I am suffering from headache. My eye number is 2.75 cross. So please give me treatment for headache. I am use glass regularly. But not cure headache.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from headache. My eye number is 2.75 cross. So please give me treatment for headache.
I am use glass r...
Hello there are many causes for headache most common being sinusitis, migraine, stress etc. Kindly consult local physician.
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I have red eyes from 5 month and my left hand has rashes please sir tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes from 5 month and my left hand has rashes please sir tell me what should i do?
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed Homoeopathic medicine SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily on hands EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Iam experiencing severe headache. Actually I have consulted with neurologist as well as test for hyper tension too. I have also consulted eye doctor. My eye vision seems to be good and Dr. appreciated it. I don't have any problem regarding neuro. And hyper tension. Why is this headache due to? Lately. I have been diagnosed as cervical spine by ortho.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Iam experiencing severe headache. Actually I have consulted with neurologist as well as test for hyper tension too. I...
Hello Mr. Lybrate-user, there are multiple reasons for headache. Since you have already consulted neuro, ophtho and your bp is under control, see if there are other causes for it. Are you sleeping well? are you eating well? are you drinking enough water? are you a caffeine addict? also rule out sinusitis.
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I have red eyes and some pain. what should I do for it? Suggest me a good medicines, and also an infection ringworm.

BHMS
Homeopath, Faridabad
I have red eyes and some pain. what should I do for it? Suggest me a good medicines, and also an infection ringworm.
Hello, take schwabe's euphrasia 200/ thrice a day and put euphrasia eye drops 2 drops thrice a day for 4 days. Revert back.
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I m kori. From patiala. I am a fit person. My eyesight weak. I do not want operation etc. Not glasses also. Want my natural eyesight. My eyesight no. Is 2.50. Please help doctor.

BHMS
Homeopath, Faridabad
I m kori. From patiala. I am a fit person. My eyesight weak. I do not want operation etc. Not glasses also. Want my n...
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance. For eyes in sunlight/ sensitive eyes/ eyes allergy:
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