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Dr. Anitha

Ayurveda, Hyderabad

at clinic
Dr. Anitha Ayurveda, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anitha
Dr. Anitha is a renowned Ayurveda in Adibatla, Hyderabad. Doctor is currently associated with Santhigiri Ayurveda And Siddha Vaidyasala in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Anitha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Kammineni Hospital,Beside Sarawathi Marbels, LB Nagar, HyderabadHyderabad Get Directions
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Hi my husband age is 28 years he has fatty liver and cholesterol. And a kidney stones but now he is much better. But my question is that when he check his sugar level then always his level is between 105 to 120 on fasting. Can his diabetic or not and his weight is 90 kg.

International Academy of Classical Homeopathy, BHMS
Homeopath
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Dont get confused. 1) wt. Loss management. 2) homeopathy for k. Stones also for sugar & all that fatty liver, cho. Please dont panic. Take care. Thanks.

I have a harmonic problem my body hormones are imbalance that's why mostly time I have back pain.

BPTh/BPT
Physiotherapist
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I have a harmonic problem my body hormones are imbalance that's why mostly time I have back pain.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Apply Hot water bag on back for 15 minutes. 8. Take proper diet add fruits in your morning breakfast. 9. Don't eat junk food, fried food. 10. TAKE CALCIUM, VITAMIN D 3 AND METHYLCOBALMINE SUPPLEMENT FOR ONE MONTH.

What are the causes of headache? What are the symptoms of fever? What is the causes of jukaam?

BHMS
Homeopath
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What are the causes of headache?
What are the symptoms of fever?
What is the causes of jukaam?
Hello Headache:- Headaches are pains that occur in any region of the head; they can occur on both sides the head or be isolated to a certain location. Headaches can radiate across the head from a central point or have a pincering vise-like quality. They can be sharp, throbbing or dull, appear gradually or suddenly and last for multiple days or less than an hour. Fever;- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea When you exposes to cold or there is sudden change of temperature, then you may suffer with cold.

How to stop hairfall? I mean please tell me some methods to prevent hairfall and also tell how to take care of hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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How to stop hairfall? I mean please tell me some methods to prevent hairfall and also tell how to take care of hair.
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily

Hi I am 21 year male I want to loss my weight and want to be slim and smart ppz advice me what to do and advice me how I get loss my weight?

BHMS
Homeopath
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Hi I am 21 year male I want to loss my weight and want to be slim and smart ppz advice me what to do and advice me ho...
Avoid raw sugar from your diet. Avoid taking sweets, cold drinks, sweet fruits, cake and pastrees. Avoid fried food and junk food. Take more vagetables, pulses. Drink plenty of fluid. Do 1 hour exercise daily like walking, swimming or gym whichever is suitable to you. You can try skipping also. Keep in mind that weight loss is not as hard as you think just you have to consistent in your effort.

I am suffering in hair fall. I need the home made treatment for prevent hair fall.

BHMS
Homeopath
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I am suffering in hair fall. I need the home made treatment for prevent hair fall.
take protein rich diet and awla murabba. apply onion juice for 45 minutes 2 Tym in a week. use medicated shampoo and oil twice a week

Hii! I am 20years old. My height is 5.11ft. And my weight is 56kg. I want to increase my weight so please give me solution.

DHMS (Hons.)
Homeopath
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Hii! I am 20years old. My height is 5.11ft. And my weight is 56kg. I want to increase my weight so please give me sol...
Hello, U, need to under go the following tips to gain wt> * Go for meditation.to reduce your stress. * Take, plenty of water.* Take, Banana with milk & toast with butter in the break fast.* Take, soybeen, rajama, apples, carrots, papaya,banana, cheese, almonds, walnuts, spinach. *Take your, lunch with two tsfl of ghee on the bread and pulses. * Avoid, dust,smoke, alcohol, smoking. * Homoeo-care** @ Ashawagandha Q-10 drops x 3, with little water. Report, fortnightly.

I am going fatty day by day. May be my intestine gone fatty. My belly is out of control means going fatty. What should I do to loose weight.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am going fatty day by day. May be my intestine gone fatty. My belly is out of control means going fatty. What shoul...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.

5 Healthy Habits That Will Change Your Life Forever

MD - Internal Medicine, MBBS
General Physician
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We often fear change in our daily routines, it makes us anxious and jittery. But sometimes change is often required to shake up your life and inculcate better and healthier daily habits. We are creatures of habit and linearity, and like to keep it so. Soon these new habits will be a part and parcel of your life in no time. But it is important to push yourself and be disciplined and not slack off when your body refuses to comply.

Exercise daily: this habit can never be stressed upon enough. It gets your body up and running first thing in the morning, and helps to make you feel good about your body. When exercising daily, your body is fit and healthy, decreasing the risk of lifestyle diseases. The kind and level of exercises that you do is completely dependent upon your goals.

Eat right: what you eat everyday by way of habit, makes more impact than you think. Stick to well-balanced meals that supply your body with just the right amount of proteins, carbohydrates, etc. Food also has an impact on your moods and it is important that you understand what each food does to different kinds of moods. Make sure you eat a power-packed breakfast for it is the only meal of the day that gives you enough energy to get through to the next meal.

Limit your online time: social media has become so much a part of our lives. But being online and making your social media presence felt all the time isn't all that'cool, but a rather unhealthy habit. Checking your phone constantly for those incessant notifications, hearing ghost rings, can make you have extremely jumpy nerves. Limit the number of times you check your phone in a day, and have phases where you don't touch it at all, especially just before you go to bed. The glare of your smartphone can not only ruin your sleeping patterns but also your eyesight.

Stay hydrated: you should drink a glass of water first thing in the morning, to wash out all the toxins that have accumulated overnight. This helps to boost your metabolism and raises your energy levels. Drink enough water the rest of the day to keep up this cleansing effect.

Meditate: in a world that is now so virtual, it is integral that you take out time for yourself and yourself only. Meditation is a way by which you can find inner peace and clear your mind of all unnecessary thoughts. It helps you to focus on yourself, your goals and wants. Starting your day peacefully with intent and focus is the way to go.

It's all about trying and being disciplined enough to keep at it and succeed. It is for your betterment and will go a long way to keep you healthy mentally, physically and emotionally.
5 Healthy Habits That Will Change Your Life Forever

My face was very pimples and I try many soaps but nt was my face well. Plzzz any simple trick my face is cleat and am look beautiful charming.

BAMS
Ayurveda
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My face was very pimples and I try many soaps but nt was my face well. Plzzz any simple trick my face is cleat and am...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals

I am 26 year male. My bp ranges between 145/78 to 133/75. I heard high systolic is not a danger as far as dystolic is within range. I follow a healthy lifestyle and I do not want to get into medication so early.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am 26 year male. My bp ranges between 145/78 to 133/75. I heard high systolic is not a danger as far as dystolic is...
Hello lybrate-user, try meditative relaxation techniques like anapanisati where you concentrate on observing your breath. This deep relaxation method can control your BP. Coconut water, pomegranate juice, wheat-grass juice all are powerful foods that will help keep BP healthy. Make sure you do Yogasana as the stretching stimulated proper circulation and blood vessel health which is vital in good BP health. Reduce or cut down on outside foods, packaged foods and old foods. Sleep well and stay positive. Best wishes for Diwali.

Patient is suffering from Cardiomyopathy, can she freeze eggs, so that she can have babies by Surrogacy. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Patient is suffering from Cardiomyopathy, can she freeze eggs, so that she can have babies by Surrogacy. Please advise.
Yes she can freeze her eggs & get her baby through surrogacy. This is a genuine case to help a woman where commercial interests to fleece the poor are not involved, it is only for humanity.

Plz sir give me some tips for maintain Body in the winter season? Give me some basic tips for?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Plz sir give me some tips for maintain Body in the winter season? Give me some basic tips for?
1.The best way to tackle skin dryness inwinters is by applying moisturizers after taking a bath. Remember to rub the cream along the direction of the hair follicles.Choose a moisturizer or a cold cream that contains oil because the skin isn’t producing the oils to keep the skin hydrated. A homemade moisturizing mask is made by mixing 1 teaspoon of milk with 1 tablespoon of honey and keeping it on for 20 minutes before washing off. You can also massage your body with olive oil after bath or before sleeping, this will make your skin supple. 2.For your skin to absorb more moisture, you need to exfoliate that is remove the existing layer of old cells. Now, remember to be gentle on this one as you can harm your skin if you are too forceful. You can use cosmetic products or use natural exfoliators like lime juice with sugar or oatmeal in the milk which also gives your skin a smooth texture. 3.Water is important no matter what time of year it is, but it is extremely important in the winter. You should drink at least eight glasses of water a day to replenish the water lost out of your skin by the winter air. 4.. Winters bring the worst out of our lips which need immediate attention. Use a highly moisturizing lip balm. Don’t use one with menthol as you will tend to lick it and that dries out the lips even more. 5.During winters your feet tend to feel left out with all the attention that your face and hands get. They end up looking dry with cracks in the sole.Apply an anti crack cream everyday and moisturize it. Wear socks to protect them from extreme coolness. 6.Eat plenty of vegetables and fruits in winter especially the ones which are rich in protein, vitamin A, B1, and B2. These foods include- dairy products, whole grain products, eggs, meat, legumes, and green leafy vegetables. By consuming these types of foods, you can help your skin build up a defense against the elements along with your regular skin care regimen. Intake of liquids helps your skin to retain the essential oils automatically and acts as a natural protection against dryness. Make sure you consume diet rich in vitamin C and vitamin E, which are essential to keep the skin soft and supple. Though most of the modern skin care products contain vitamin E, it is advised to drink milk and eat the white of an egg to assure regular intake of vitamin E. 7. Oil massages and sitting in the sun is the maximum limit in winter I extremely benefecial. This practice not only helps in absorbing heat of the sun but also helps in synthesizing Vitamin D that protects the bones. For Dry Skin The skin type which really cries out for help during winters is the dry skin. There seems to be no end to the problem because minutes after you apply the cold cream your skin is dry again. The culprit might be the drying effect of face wash and hand wash that you are using. These can make your already dry skin, drier. So for cleaning your face, use cleansing milks and lotions, followed by a toner. The type of bath you take also helps you to keep your skin supple, take short warm showers instead long hot baths. Because the longer the skin remains in water, more it dries out. Make sure you apply moisturizer as soon as you get out of the bathroom. Also remember to apply a night cream and other moisturizing creams before sleeping so that you wake with a soft supple skin. For Oily skin For those with oily skin, this is the season when their skin is at its best. As it naturally secretes more oil than other skin types, it won’t dehydrate as fast. But just because your skin is oily doesn’t mean that you can skip applying cold cream, you will also need to use the moisturizers and cold creams but ones which are oil free.

Hello sir, I have a belly fat and my age is 21. I tried many ways but the result is zero. What should I do to reduce this belly fat according to my age.

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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Hello sir, I have a belly fat and my age is 21. I tried many ways but the result is zero. What should I do to reduce ...
Hello lybrate-user, we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high-protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.

I have keloid on my chest from chicken pox scar from my childhood. It has increased in size with my age. It sometime itches & is ugly to look. What is the best solution for it?

Vaidya Visharad
Ayurveda
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Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com

I have lot of fat in my back side and I wanted to loose weight .can you suggest me the diet plan.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have lot of fat in my back side and I wanted to loose weight .can you suggest me the diet plan.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..

I have a continue hair fall and very very slow growth. Dryness too. For about 2 years. please suggest me what should I do, bcoz I have tried best oils and shampoo ever. BT in vain.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have a continue hair fall and very very slow growth. Dryness too. For  about 2 years. please suggest me what should...
You can take xantinum 30 / 5 drops in little water thrice a day for one month. Inform after one month with feedback.

I'm 23 year old boy, my height is 5'8 and weight is 47 kg i'm looking very weak and want to gain weight and healthy body looking.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 23 year old boy, my height is 5'8 and weight is 47 kg i'm looking very weak and want to gain weight and healthy b...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

Recently I feel my self drifting from everything like office, friends, good cloths, I have lots of financial burden, unable to cope with my salary, Husband is not earning, grownup daughters, No bank deposit, have to maintain high lifestyle being related to highclass. Now a days very nervous and kids started complaining that I am changed and My behavior is irritating. Kindly advise.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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Recently I feel my self drifting from everything like office, friends, good cloths, I have lots of financial burden, ...
This, at the face of it, seems like depression. A detailed evaluation will be needed to evaluate the exact diagnosis. But it appears that this should respond well to treatment. In order to help you better, we will need certain more details like: similar episodes in the past, any other psychological problems in the past, any other medical illnesses and medicines that you may be on. Please get a complete hemogram, TSH and vitamin B12 levels done. Medicines such as fluoxetine or venlafaxine could work very well for you. Besides these, you must start exercising 30 minutes per day even though you may not be feeling like doing so. Go out and meet friends and well wishers even if you dont feel like doing so. Sleep no more than 8 hours a day and no less than 6 hours. Do not lie down on the bed during day. Do not ignore food even though appetite may not be great. These measures will help you. Take care!
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