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Dr. Anil Kumar

Ayurveda, Hyderabad

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Dr. Anil Kumar Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil Kumar
Dr. Anil Kumar is a renowned Ayurveda in Begumpet, Hyderabad. You can visit him at Adit Kerala Ayurvedic Centre in Begumpet, Hyderabad. Book an appointment online with Dr. Anil Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Adit Kerala Ayurvedic Centre

1-11-252/1/A Flat No 102 Archana Apartment, Lane Beside Shoppers Stop, Street No 3, Begumpet.Landmark: Lane 2 Adjacent To Max Vision Hospital, HyderabadHyderabad Get Directions
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I can't able to reduce my weight even after gym and m not eating fast food also what should I do to reduce my extra fat?

MSc
Dietitian/Nutritionist, Hyderabad
I can't able to reduce my weight even after gym and m not eating fast food also what should I do to reduce my extra fat?
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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Hi, I had pharyngitis and was adviced to take zry cold tabs for 5 days by the doctor, now course is over but I can still feel congestion in my throat. Help!

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, take betadine gargles 2-3 times per day and tab. Solvin cold twice daily for 3 days. Let me know if no improvement. And if breathlessness, fever etc then visit doctor and get examined immediately and keep follow up.
2 people found this helpful
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Though I have reduced my wt from 87 to 80, but my bp is fluctuating in nature. What kind of precautions I should take up? please suggest the natural way to control bp and reduce wt scientifically?

BHMS
Homeopath, Faridabad
Though I have reduced my wt from 87 to 80, but my bp is fluctuating in nature. What kind of precautions I should take...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I'm 31 year's male I'm suffering from automatic thoughts and over thinking full I get hurt a lot I keep crying daily since 10 year's I'm taking daxid 100 buspin10 morning and lithosun sr night please help doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm 31 year's male I'm suffering from automatic thoughts and over thinking full I get hurt a lot I keep crying daily ...
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.
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Hi, im an working women. I has sex with my husband on this 4th November without any precautions. Actually my periods should be from 2nd November but still I don't get it. I'm not ready to hav a baby. Do I get pregnant and I'm much hesitate to consult a doctor directly. Can you please help me in this. What need to be followed for not getting pregnant. Help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, im an working women. I has sex with my husband on this 4th November without any precautions. Actually my periods ...
Chances are very less of pregnancy on these days. But if you do not want to take risk you have to consult a gynaecologist.
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Laser Skin Tightening - How Is It Beneficial?

MD - Skin,VD & Lepxsy, MBBS
Dermatologist, Rewari
Laser Skin Tightening - How Is It Beneficial?

Ageing is often the harshest foe to the skin. The years will take its toll on the skin’s tightness, resulting in loose saggy skin. However, there are many techniques which allow for the rejuvenation and tightening of the skin and help you get your youthful look back. Most of these are usually non-invasive or minimally-invasive and include creams, peels, dermabrasion and other such forms of treatment. One such method which has become quite popular is laser skin tightening.

What is Laser Skin Lightening?

As is evident from the name, this method uses a laser or an infrared light source of a specific wavelength to heat up the treated area. This method of treatment specifically heats up the collagen present under the skin and stimulates it to cause tightening. This treatment also encourages the growth of new collagen under the skin.

Benefits of Laser Skin Tightening:

Some of the benefits of laser skin tightening are mentioned below –

  1. It works deep beneath the skin– While most other treatments make you look younger by treating the superficial layers of skin, laser skin tightening works by stimulating the collagen under the skin and thus works from way deeper, making it a more effective treatment. It can easily correct all forms of lines on your neck, forehead, eyes, wrinkles and blemishes.

  2. Minimally invasive– There is no involvement of surgical tools and thus no incisions, stitches or even injections are used. Although the skin is heated up from beneath the surface with the help of a laser, it is still a minimally invasive procedure.

  3. Less painful– Although the lower layers of the skin are heated up, the laser mechanism allows for the top-most layer of the skin to remain cool, thus lessening the pain and discomfort faced during the procedure.

  4. Minimal downtime– Laser skin tightening is a minimally invasive process and is usually done on an outpatient basis. The total downtime is quite minimal and you can resume daily activities quite quickly after the procedure.

  5. Lasts for longer– As the new collagen develops under your skin, the effects start to show in full swing in about a couple of months. You may at best need a follow up treatment to ensure that the best results are achieved. However, once the treatment is completed and the skin tightens, the effects do stay for quite a while.
4516 people found this helpful

I am suffering from high fever and heavy headache I want to know the symptoms of Dengue fever.

MBBS
General Physician, Mumbai
I am suffering from high fever and heavy headache I want to know the symptoms of Dengue fever.
Fever with body pain and joint pain are initial symptoms of dengue and to be confirmed by a blood test
1 person found this helpful
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I am studying. I read continuously for exams. My weight has grown up to 5 kg. How can I loss my weight.

BHMS
Homeopath, Sindhudurg
I am studying. I read continuously for exams. My weight has grown up to 5 kg. How can I loss my weight.
Cinnamon, Honey, Lemon Juice and Green Tea. Green tea contains an antioxidant, which is known as EGCG (Epigallocatechin gallate). It is a substance that boosts metabolism. And increased metabolism rate helps you to shed the accumulated fat in the body, thus helps you to lose weight. Its consumption also reduces the appetite, which in turn helps you lose some extra pounds. Apart from that it also decreases the abdominal fat. Required Ingredients: Ground Cinnamon – ½ tspHoney – 1 tspLemon Juice – ½ tspGreen Tea Bag – 1Water – ½ cup Process: Take 1 ½ cup of water in a saucepan.Boil the water for few minutes.Add the green tea bag in the water and leave for 5 minutes.Take out the tea bag from the water and add the ground cinnamon, honey and lemon juice to it.Stir all the ingredients well and pour the tea to a cup.Drink this tea regularly to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
1 person found this helpful
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How do I reduce my waist line? I have a pot belly and I exercise daily but still I cannot reduce it. Please help.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How do I reduce my waist line? I have a pot belly and I exercise daily but still I cannot reduce it. Please help.
You should do abdominal exercise, don't take rice at night, and don't take oily food. Go for brisk walk 45 minutes. Take 2 cup green tea daily. Eat salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
3 people found this helpful
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I have pcod, doctor prescribes metformin, but since I have migraine problem I get severe headache whenever I have metformin. What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause it will surely help you.
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