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Dr. Anil

Bariatrician, Hyderabad

150 at clinic
Dr. Anil Bariatrician, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anil
Dr. Anil is a popular Bariatrician in Kukatpally, Hyderabad. Doctor is currently associated with Dr. Anil Diabetic Center in Kukatpally, Hyderabad. Book an appointment online with Dr. Anil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 37 years of experience on Lybrate.com. Find the best Bariatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MIG 77, Beside Lane Of Chermas, Hydernagar, Dharma Reddy Colony, Phase 2, Kukatpally, HyderabadHyderabad Get Directions
150 at clinic
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I have a problem my fat day by day my fat increase you sole my problem please cast.

Vaidya Visharad
Ayurveda, Narnaul
I have a problem my fat day by day my fat increase you sole my problem please cast.
Cucumber is a well known home remedy to provide soothing and cooling effect in the body. It is filled with water content and helps in reducing fat in your body naturally. • Make sure that you eat one or two raw cucumbers with its skin on every day. • Cucumber has 90 percent water in it and also has strong antioxidant Vitamin A, C and E that helps in removing toxins from the body.
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How to. loss my weight without doing any excersize without less food in 12 months or less than 12 months.

Vaidya Visharad
Ayurveda, Narnaul
How to. loss my weight without doing any excersize without less food in 12 months or less than 12 months.
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight .
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I am not getting fat and losing weight even using gym powder. What is the reason behind it?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am not getting fat and losing weight even using gym powder. What is the reason behind it?
Do a health check ups. Along with this do regular exercise like yoga, weight lifting and other building exercise. Take food more frequently with extra amount than before. Avoid fast foods as far as possible. Use whole cream milk. Use dense fruits, vegetables. Use nuts, seeds. Add extr4a healthy fats in cooking. Drink plenty of water but not just before or during meals.
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Hi doctor. I am 36 yrs old. My weight is 60 kg and I want to reduce my weight. More accumulation of fats are there on stomach. Can you advice what should be diet? what are the various exercise that required to do?

BHMS
Homeopath, Sindhudurg
Hi doctor. I am 36 yrs old. My weight is 60 kg and I want to reduce my weight. More accumulation of fats are there on...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
3 people found this helpful
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Hi! I am 15 years old. I want to reduce my belly fat. Can you pls suggest exercise which mainly focuses to reduce belly fat. I want to reduce my belly fat or it can be any fruit which focuses to reduce belly fat!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi! I am 15 years old. I want to reduce my belly fat. Can you pls suggest exercise which mainly focuses to reduce bel...
Do crunches and pushups daily to reduce belly fat. Take high fiber fruits like apple, guava, watermelon, kiwi etc. Avoid mango, chiku, muskmelon completely.
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I have some belly fat around my stamock, daily improved belly fat around stamock, my age 25. What I do.

BHMS
Homeopath, Faridabad
I have some belly fat around my stamock, daily improved belly fat around stamock, my age 25. What I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I do regular workout at gym but I have a big problem with my belly can you suggest which is the best fat burner I can intake in order to get faster result. I want a slim body. What diet I must follow. Please note I am a heavy diet guy I eat 8 to 10 chapatis in evening and rice.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I do regular workout at gym but I have a big problem with my belly can you suggest which is the best fat burner I can...
Hi, you should go for brisk walk in the morning and evening. You should do abdominal exercise. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take proper sleep. Avoid late night dinner. Take small and frequent meals.
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I am 42 years old and obese please suggest what to do in eating and exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Its always given in tips. Eat calories less than you spend, good walk and habit of using hot water for drinking will start reversal of obesity provided there is no other associated health problem. Some supporting herbal medicine may also help.
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I want to loose weight. Can you advise a medicine for the same with no side effects.

BHMS
Homeopath, Raebareli
I want to loose weight. Can you advise a medicine for the same with no side effects.
The way to loose fat is to check your eating habits. Take 4 meals a day....a balance diet. Do exercises/workouts daily in morning. Morning walk/brisk walking/treadmill for at least 40 minutes us must for u.
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I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 62 year female. I am having back ache for 4 months. MRi result shows bulging in lower disc. L3 L 4.
Posture correction must do strength exercise in gradually process. In pain condition do hot fermentation and rest ya physiotherapy treatment. Avoid long sitting toward bending lifting heavyweight.
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I am 28 years old and male. Since one year getting heavy Wight, please help me to loss weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am 28 years old and male. Since one year getting heavy Wight, please help me to loss weight.
Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am over weight how to reduces my weight through diet. Which type of diet I prefer. Fat is stored on my hips and belly.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am over weight how to reduces my weight through diet. Which type of diet I prefer. Fat is stored on my hips and belly.
Lybrate-user to reduce your weight firstly start taking less calories than you burn calories in a day, afterwards start keeping on check on your unhealthy food intake, side by side do extra effort by indulging youself in some physical activity of your choice minimum 150 minutes every week.
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I am 19 years old. My height is 6.1 inches and weight is 83 kg. Should I lose some weight to stay fit or not.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 19 years old. My height is 6.1 inches and weight is 83 kg. Should I lose some weight to stay fit or not.
Lose at least 5 Kg. Exercise daily for at least 1/2 hr (brisk walk/yoga) Drink 3 litres water daily Take stairs instead of lift & walk instead of hiring a transport Cut down on junk/processed/ready to eat/outside/fried/sugary foods, soft, hard & energy drinks, glucose. Replace simple carbs-potato, sugar, refined grains (maida, noodles, biscuit, cake, white rice, white bread) with complex carbs- whole fruits, vegetables, whole legumes (soyabean, rajma, peas, sprouts), whole grains (brown rice, atta bread, dalia, suji, atta, bajra, oats, barley, jowar)
1 person found this helpful
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I'm a female of 17 years old. I get a lot of headaches and migraines During periods what should I do to reduce the pain.

BAMS, PGFP
Ayurveda, Jalgaon
I'm a female of 17 years old. I get a lot of headaches and migraines
During periods what should I do to reduce the pain.
This is nothing but hormonal irregularity. Firstly follow good and regular routeine. Do regular morning walk. Reduce the tensions.
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I am 22 yrs old female and my weight is 74 And I check my metabolic age is 47 So I am so tensed that now what should I do for health and how can I reduce my weight as well as metabolic age. Help me please doctor.

BHMS
Homeopath, Faridabad
I am 22 yrs old female and my weight is 74
And I check my metabolic age is 47
So I am so tensed that now what should ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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How to reduce the size of stomach as I want to reduce my body weight?

BHMS
Homeopath,
How to reduce the size of stomach as I want to reduce my body weight?
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
You found this helpful
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I M working as systems administration from last 5 years and now I M suffering from back achieve fromm last 1 year. After consulting doctor they did scanning and every thing but nothing they found. They are telling now it may be gastric issue. Is that possible to get back pain because of gastric Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I M working as systems administration from last 5 years and now I M suffering from back achieve fromm last 1 year. Af...
Yes possible but according your work that may be due to long sitting and bad posture. So avoid long sitting and toward bending, lifting heavyweight. Do stretching exercise of spine and legs in daily routine. Do hot fermentation and rest. If it work then ok otherwise tk physiotherapy treatment for immediate relief. If your all test ok.
4 people found this helpful
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Want to loose weight. As suffered from prediabetes symptoms. Please suggest diet. I am non vegetarian loving person. Please include some non veg dishes.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Want to loose weight. As suffered from prediabetes symptoms. Please suggest diet.
I am non vegetarian loving person.
...
For pre diabetes avoid sugar and sugar products. Avoid High salted namkeen High fatty foods. Avoid roots and roots vegetables like potato, Arbi, jimikand, shakarghand. Avoid in Fruits Chiku, grapes,mango banana.
2 people found this helpful
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I am 19 years old boy I had a lot of fat in hip and thighs what should I do to reduce that fat? Please tell me some exercise and good diet.

BHMS
Homeopath,
I am 19 years old boy I had a lot of fat in hip and thighs what should I do to reduce that fat? Please tell me some e...
Dear Mr Manmeet...since you said that you have a lot of fat in hips and thighs i would suggest you to exercise those parts more in order to make it slim.......You need to go for jogging for at least 30 mins daily.....Its better if you do it early morning.....moreover you need to join a gymn.....you have to perform squats daily.....Take care of your diet.....avoid oil, butter, fried foods, dalda, yellow part of a boiled egg, sweet dishes, cold drinks, snacks.......drink plenty of water daily......Last of all, remember to go to jogging and gymn daily as well as avoid aforesaid those things daily from your diet
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