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Dr. Anil Aribandi  - Hematologist, Hyderabad

Dr. Anil Aribandi

MBBS, MD - General Medicine, MRCP(UK)

Hematologist, Hyderabad

22 Years Experience  ·  0 at clinic
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Dr. Anil Aribandi MBBS, MD - General Medicine, MRCP(UK) Hematologist, Hyderabad
22 Years Experience  ·  0 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Aribandi
Dr. Anil Aribandi is one of the best Hematologists in Somajiguda, Hyderabad. He has had many happy patients in his 22 years of journey as a Hematologist. He is a MBBS, MD - General Medicine, MRCP(UK) . You can meet Dr. Anil Aribandi personally at asian Speciality dental hospital in Somajiguda, Hyderabad. You can book an instant appointment online with Dr. Anil Aribandi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 27 years of experience on Lybrate.com. Find the best Hematologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kakatiya Medical College, Warangal - 1995
MD - General Medicine - Osmania Medical College - 2000
MRCP(UK) - Royal College Of Physician(UK) - 2005
Professional Memberships
British Society of Hematology
European Hematology Association and American Society of Hematology

Location

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American Oncology Institute

1-100/1/CCH, Nallagandla, Seri Lingampally Landmark : Near Aparna SarovarHyderabad Get Directions
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I am 15 year old. I play cricket from last few days I am feeling pain in my left shoulder and lower back please tell some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 year old. I play cricket from last few days I am feeling pain in my left shoulder and lower back please tell ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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I started running from 2 months, after the workout everyday I feel so pained in the calf of my left leg. Please help me with this.

BPT, BPTh/BPT
Physiotherapist, Delhi
I started running from 2 months, after the workout everyday I feel so pained in the calf of my left leg. Please help ...
take proper nutrition - do hot fermentation followed by little stretching for 30 sec - d0nt run after long gap rather start with brisk walking first. - drink lot of fluids as it could lead to low sodium level in body dont do overactivity of calf muscles like long standing, climbing stairs
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Since very long my legs are paining a lot. What should be done? After taking medicine there wasn't much effect.

BHMS
Homeopath, Raebareli
Since very long my legs are paining a lot. What should be done? After taking medicine there wasn't much effect.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite. 2. Massage massage promotes faster recovery from muscle damage that causes leg pain. 10 minutes of massage therapy attenuates inflammatory signaling after exercise-induced muscle damage. In addition, massage improves blood circulation and helps relieve stress and anxiety. 1. Rub some warm olive, coconut or mustard oil on the affected area. 2. Using gentle yet firm strokes, massage your legs for about 10 minutes. 3. Do this 2 or 3 times daily as needed. You can also use a self-massage device or apply pressure to sore muscles using a tennis ball.
1 person found this helpful
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The first thing to try is changing your sleep habits

MBBS
General Physician,
The first thing to try is changing your sleep habits
The first thing to try is changing your sleep habits. For instance:

1) go to bed the same time each night and get up at the same time each morning.
2) don't nap during the day.
3) stop stressful chores before going to bed.
4) relax before bedtime. Try deep breathing, prayer, gentle stretching, meditation, or journaling.
5) keep your bedroom dark, quiet, and cool. Use earplugs or eye shades if needed.
6) can't sleep? go into another room and read, or do something relaxing and quiet.
7) avoid caffeine.
8) don't drink alcohol before bed.
9) quit smoking.

You need to evaluate yourself for following?
What medical conditions do you have?
What medications are you taking?
How stressed are you feeling these days?
How much alcohol do you drink?
How much caffeine are you getting?
If you've already tried things like allowing enough time for sleep and making your bedroom a good place for rest, your doctor may suggest you go to a sleep lab for more tests. This may take a night or two.
Hope this helps.
78 people found this helpful

Hello sir, I am 21 years old male. I have pain in my right leg for last two months. What should I do?

BHMS
Homeopath, Sindhudurg
Hello sir, I am 21 years old male. I have pain in my right leg for last two months. What should I  do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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Actually, doctor my sleep time is 6 hour in 24 hours. It's harmful for body and brain mentally.

BHMS
Homeopath, pathankot
Actually, doctor my sleep time is 6 hour in 24 hours. It's harmful for body and brain mentally.
if its since childhood then no problem. if it started after having some big stress in life then its a disease. i can help u by curing it permanently with homoeopathy.
1 person found this helpful
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Hello sir, I feel lots of pain while standing and for standing more than 1 or 2 minutes on my foot I lose power in it. So please you are requested to guide me in this concern.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir,
I feel lots of pain while standing and for standing more than 1 or 2 minutes on my foot I lose power in it...
Apply hot fomentation Do hamstrings, quadriceps & calf muscles stretching Do ankle pumps Do straight leg raising exercise with half kg weight for strengthening muscles Do hip, knee & ankle joints isometric exercise Do contrast bath therapy for feet All exercises need to be done twice a day Pain relieving ointment to be applied after hot fomentation
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Sir from the past few days I am feeling slight pain along with heating of foot palms I want to know the reason and its solution Thank you.

BPTh/BPT
Physiotherapist, Delhi
Sir from the past few days I am feeling slight pain along with heating of foot palms I want to know the reason and it...
1. Drink plenty of water empty stomach 2. Don't eat heavy dinner, take early dinner by 8 pm 3. Don't eat junk food, fried food 4. Start with Physiotherapy treatment 5. Take calcium, vitamin D 3 for one month minimum
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I haven't been able to sleep since 2 days and I am having severe headache, tried multiple remedies but didn't work what to do? Please help me!

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I haven't been able to sleep since 2 days and I am having severe headache, tried multiple remedies but didn't work wh...
Hello, years headache due sleeplessness. Need to sleep minimum 7/8 hours daily. So make years work schedule accordingly drink 3 lts plain water in a day pineapple/orange home made juice good for you do prayer n exercise at bed time to relax years mind report after 10 days stay healthy.
2 people found this helpful
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My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 years old and taking medicines for bp & thyroid.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is having burning sensation in feet and she is having leg cramps during sleep which is painful. She is 70 y...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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Bone and Joint Health - How To Take Care Of It?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Bone and Joint Health - How To Take Care Of It?

Staying healthy involves a wholesome state of being where the mind and body are in perfect sync. A less than properly functioning body can leave you in a state of potential depression after a certain point of time, while a depressive mind can leave you feeling less than stellar where you end up imagining and experiencing pain. The health of your bones and joints is one such area that requires even more care as you start growing older. Wear and tear is just one of the reasons for degeneration while fractures and injuries can lead to a sudden halt of normal functioning of the bones and joints too. So how can you ensure bone and joint health in the long run? Follow our tips!

  1. Eating Right: Pick calcium rich food like dairy products that have a low fat content, including milk and yogurt. Also, have a daily dose of green, leafy vegetables and plenty of citrus fruit and juices for your fill of calcium. Further, food like eggs and soya beans which have lots of vitamin D can also help in retaining good bone and joint health. Vitamin C rich fruit like watermelon, oranges, squash and tomatoes also help in natural tissue and cartilage repair. And finally, get plenty of Vitamin K to retain good bone density for a prolonged period with ingredients like leafy green vegetables, eggs and cheese.
  2. Exercise: This is the key to good bone and joint health. Much like machinery and tools, the bones and joints of your body can also wither with disuse and prolonged inactivity. Make sure that you indulge in exercises like long walks and muscle strengthening exercises which will give your joints and bones good amount of strength as well. Remember to speak with your doctor before you start a new exercise regime so that you avoid anything that may be harmful in case you have any other ailment. Low impact exercises will strengthen the spine, while fat burning and weight loss exercises will ensure that there is less pressure on the knees and lumbar area. Swimming and resistance building exercises can also be practised for these purposes.
  3. Abstinence: A major factor in promoting better bone and joint health is abstinence from all those things that can create problems in the long run, like smoking, drinking excessively and even too much consumption of caffeine and fatty food. All these things can create depletion of the natural bone mass. Also, switching to a lower heel for everyday wear footwear and changing your position during your time at your work station are a few things that will go a long way.

Take care of your bones and joints the right way today, for a healthier tomorrow. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2535 people found this helpful

My T score value is -2.3. X-Ray report of both knees-AP & LAT indicated narrowing of Medial joint space & Fabilla on left side. Kindly provide reasons for this kind of problem Necessary Lifestyle changes Medications Kind of surgery required if any. Thanks.

M.D.PHYSICIAN
General Physician, Delhi
My T score value is -2.3.
X-Ray report of both knees-AP & LAT indicated narrowing of Medial joint space & Fabilla on ...
U r having joint space narrowing due to excessive weight and low body calcium levels. So get calium levels checked. Maintain your weight have balanced diet and have calcium rich diet.
1 person found this helpful
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I am a 20 years old man and haven't slept for last 2 days and having headache what should I do.

MBBS
General Physician, Mumbai
I am a 20 years old man and haven't slept for last 2 days and having headache what should I do.
For headache take tablet paracetamol and Take a shower with warm water at bedtime for a peaceful sleep
1 person found this helpful
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I am 66 yrs and felling pain in ribs below the right arm area since 10/5/15. Inspite of this I played badminton on 11/5/15. When I make movement, realise pain mild. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv: x ray chest pa view rule out diabetes & vit. D deficiency or any other metabolic disorder. Contact me again in the mean time take paracetamol 250mg once or twice a day. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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My wife is 40 year old, weight 54 Kg, Hight 148CM, last few day having pain in all joints of the body barring Knee. The pain starts by 5 Pm onward, The Uric acid test shows 4.11mg/dl. Platelet count 252000, No Malarial parasites found. Yesterday she had feaver of 100 F. Please let me know what happened to her, which specilist should I consult?

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
not need to be worry about it. you much consult an Sr. Physical therapist in your area, let them what is your difficulty is, sir. not need to go ORTHOPAEDIC and other doctors to consult. you much consult only expert physical therapist, good luck. if you want to consult me then please send me your whole reports in my mail id: drvikramaditya2008@gmail.com
1 person found this helpful
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I am 26 years old. In my right hand and some other places of my body little part have been swollen. It is there from last 5 years. It is not paining. Is it harmful? Help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 26 years old. In my right hand and some other places of my body little part have been swollen. It is there from ...
Mr. Lybrate user, though its not paining, as you r saying its been since 5 yrs&also its spreading to other parts. Its suggestable to go to any physicisn to check ups. Take care.
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4 years back my right knee got injured, my knee's ligament got cracked while played football. So, still sometimes it's disconnects upper bone and lower bone, of my right leg in up & down roads, when its disconnects its pains a lot. Then I have to bring to the normal position. Then I feel no pain. How to recover soon my cracked ligaments.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
4 years back my right knee got injured, my knee's ligament got cracked while played football. So, still sometimes it'...
sounds like you have damaged your ACL in the knee. if you are having instabillity symptoms then you would require surgery (arthroscopic ACL reconstruction).
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Sometime I have too much pain in leg but only in one leg. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometime I have too much pain in leg but only in one leg. Please give me solution.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
2 people found this helpful
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I have some problem in my leg. There have menu pain in my joint. So tell me what I have to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some problem in my leg. There have menu pain in my joint.
So tell me what I have to do?
Joint pain - take calcium supplements and healthy diet and gentle exercises and avoid long standing keep equal balance on both legs.
1 person found this helpful
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My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are normal .But I still have some pain in that particular area whenever that area gets hit or there is an extra pressure applied on that. That particular area looks like a little bit swallowed. Please suggest what to do.

CDNT, BPTh/BPT
Physiotherapist, Delhi
My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are nor...
Do proper ankle strengthening exercises for one month at least two time in a day, take ultrasound therapy, visit to a qualified physiotherapist to learn exercises and to take ultrasound therapy for 6 days, don't walk on uneven surface.
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