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Dr. Anil Aribandi

MBBS, MD - General Medicine, MRCP(UK)

Hematologist, Hyderabad

21 Years Experience  ·  0 at clinic
Dr. Anil Aribandi MBBS, MD - General Medicine, MRCP(UK) Hematologist, Hyderabad
21 Years Experience  ·  0 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anil Aribandi
Dr. Anil Aribandi is one of the best Hematologists in Kukatpally, Hyderabad. He has had many happy patients in his 21 years of journey as a Hematologist. He is a MBBS, MD - General Medicine, MRCP(UK). You can meet Dr. Anil Aribandi personally at asian Speciality dental hospital in Kukatpally, Hyderabad. You can book an instant appointment online with Dr. Anil Aribandi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 44 years of experience on Lybrate.com. Find the best Hematologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kakatiya Medical College, Warangal - 1995
MD - General Medicine - Osmania Medical College - 2000
MRCP(UK) - Royal College Of Physician(UK) - 2005
Professional Memberships
British Society of Hematology
European Hematology Association and American Society of Hematology

Location

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1-100/1/CCH, Nallagandla, Seri Lingampally Landmark : Near Aparna SarovarHyderabad Get Directions
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I can't feel energetic and I am always feelings hungry and sleepy this is happening from many days can you suggest me something?

BHMS
Homeopath
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I can't feel energetic and I am always feelings hungry and sleepy this is happening from many days can you suggest me...
May be your hb levl is less. Or may your electrolytes gets down. Check them out. And take apporopriate treatment for several days.
3 people found this helpful

Dear sir, I am suffering from insomnia for last few weeks. Whenever try to sleeping, it rakes couple of hours to go into sleep. Sir please provide me some tips to overcome this problem.

PDDM, MHA, MBBS
General Physician
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Dear sir, I am suffering from insomnia for last few weeks. Whenever try to sleeping, it rakes couple of hours to go i...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
2 people found this helpful

I am getting legs pain frequently. If I do long walk or any stress I will get legs pain. I am not getting , is it anything about me?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am getting legs pain frequently. If I do long walk or any stress I will get legs pain. I am not getting , is it any...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
2 people found this helpful

My vitamin -D is very low .and now I am suffering from joints pain. So please suggest me what to do?

BHMS
Homeopath
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My vitamin -D is very low .and now I am suffering from joints pain. So please suggest me what to do?
Keep a plant in air conditioner room and see what happens. Can any medicine improve the plant condition. Health has factors unrelated to physical comfort. Be active be out to be healthy. Some relief can happen with vit d suppliments. Take action at the earliest before joint damage goes into disability. Homeopathy improves the strength and health of each and every individual by its natural curative powers.
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

I have no sleep during night from 4 year's. please suggest me some thing.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have no sleep during night from 4 year's. please suggest me some thing.
That's a very serious thing and it will affect your general health. Try to find out the cause behind it. If you r suffering from any stress or depression, let me know in detail about it. Avoidance of the cause should be the first line of treatment. You may start with ayurvedic treatment which is safe, effective and reliable.
2 people found this helpful

I am male 34 years. I have gluteal or buttock pain from last 1 year.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am male 34 years. I have gluteal or buttock pain from last 1 year.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated.
1 person found this helpful

I haven't been able to sleep since 2 days and I have some eye problems, because of this I am getting head heck.

MBBS
General Physician
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I haven't been able to sleep since 2 days and I have some eye problems, because of this I am getting head heck.
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
2 people found this helpful

My wife complains frequent pain in neck and right shoulder blade. What cloud be the possible reasons? Vitamin deficiency? Body posture? Low bone density?

BHMS
Homeopath
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My wife complains frequent pain in neck and right shoulder blade. What cloud be the possible reasons? Vitamin deficie...
Dear lybrate-user basically might be due to position and pattern of sleep adv to avoid use of pillow and lying on flat surface and lying on back and if then also pain persist go for x ray it might be cervical spondylosis.
1 person found this helpful

Se pain in my right leg joint so what I have to do for it and which is best for this type of pain.

BHMS
Homeopath
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Se pain in my right leg joint so what I have to do for it and which is best for this type of pain.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.

I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only temporary relief. What do I do for a permanent solution?

FRCS Orth, MCh Orth, MS Orth
Orthopedist
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I am 49 years old male. I am suffering from elbow joint pain. I am frequently using pain relief gels, but only tempor...
Avoid heavy work with elbow, start physiotherapy and consult orthopaedic surgeon if symptoms persist.

I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I have limb joint pain in some time. What I should do? I have fiver in last two days. What I should do?
Hi Piyush, Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.

Hi sir, I am 32 year old guys facing sleeping problem from last 5 years will not b able to sleep at least for 4 hrs a day because of that I am facing stomach problems please suggest me for any medicines or for home remedies.

MBBS
General Physician
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Hi sir,  I am 32 year old guys facing sleeping problem from last 5 years will not b able to sleep at least for 4 hrs ...
You maybe suffering from irritable bowels because of your tension and stress. Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
1 person found this helpful

I have not slept for 2 days and now my head is aching what to do? Please help me.

MBBS
General Physician
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I have not slept for 2 days and now my head is aching what to do? Please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
1 person found this helpful

I feel tired most of the time. I tend to sleep more than 9 hours a day. What should I do to stop this?

MBBS
General Physician
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I feel tired most of the time. I tend to sleep more than 9 hours a day. What should I do to stop this?
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice

I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start paining. It was started about 6/7 month ago. What should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 years old female. Everyday in night when I am going for get sleep, my right hand and right leg are start pain...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
2 people found this helpful

My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?

DNB, MBBS
Orthopedist
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My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?
You're having what is called plantar fascitis, a condition in which the fascia of the foot get inflamed and causes pain. It could also be due to e weakening of the heal bones or a raised uric acid level. I would suggest that you get your vitamin d and uric acid done fasting to know the levels. In the meantime start to wear soft sole footwear and do contrast bath both feet ie dip both feet in hot water for 3 mins and then normal water for 1 min-continue with hot and cold bath alternatively for upto 20 mins 3 times a day. Revert back with blood test reports.
3 people found this helpful

When I sit for studying, I feel sleepy and pain in my head. How can I avoid this sleepiness & pain?

MBBS, MBA (Healthcare)
General Physician
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When I sit for studying, I feel sleepy and pain in my head. How can I avoid this sleepiness & pain?
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.

I have not slept for 2 days and now my head is aching, wgat to do? Please help me.

BHMS
Homeopath
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I have not slept for 2 days and now my head is aching, wgat to do? Please help me.
Hello, take Alpha HA, 15 drops with warm water twice at the gap of 2 hours. Take kali phos 6x, 6 tabs and sleep for 8 hours. After getting up you will feel better in Headache.

I have muscular pain in my leg. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have muscular pain in my leg. What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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