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Dr. Anfas

MD - General Medicine

General Physician, Hyderabad

8 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Anfas MD - General Medicine General Physician, Hyderabad
8 Years Experience  ·  300 at clinic  ·  ₹100 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anfas
Dr. Anfas is an experienced General Physician in Shaikpet, Hyderabad. He has helped numerous patients in his 8 years of experience as a General Physician. He has completed MD - General Medicine . You can meet Dr. Anfas personally at Shine Speciality Clinics in Shaikpet, Hyderabad. You can book an instant appointment online with Dr. Anfas on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - General Medicine - Kakatiya Medical College, Wrangal - 2010

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Shine Speciality Clinics

Charka Chambers, Shaikpet Nala, HyderabadHyderabad Get Directions
300 at clinic
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Pain- free Arthritis? Here’s How To Make It Happen!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain- free Arthritis? Here’s How To Make It Happen!
Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care.

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3362 people found this helpful

I want to know about the women libido enhancer medicines. My GF have very low libido please suggest me any medicine or techniques to enhance it her age is 25. She can't even turn up when I suck her body parts. Its very annoying.

BHMS
Homeopath, Sindhudurg
I want to know about the women libido enhancer medicines. My GF have very low libido please suggest me any medicine o...
The fact that 43% of all women struggle with some form of female sexual dysfunction—whether it's caused by medications, pre-existing conditions, or Hypoactive Sexual DesireDisorder (HSDD), the clinical name for a chronic lack of interest insex that causes personal or relationship distress. Homoepathic treatment increase libido without side effects.
2 people found this helpful
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Im married guy with two childrens now im attracted towards guys whats the reason why im getting attracted towards guys.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Im married guy with two childrens now im attracted towards guys whats the reason why im getting attracted towards guys.
It can be that you may be having a bisexual or slightly gay orientation. You need not get disturbed. You can freely discuss reports and problems etc all in detail in personal whatsapp or video consultation ASAP to clear doubts. You shouldn't neglect yourself or waste time.
1 person found this helpful
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Hi since year I am suffering from burning in my throat, I am into sales I am unable to eat on time, when I est in the morning with out taking omaze capsules ill see hell with burning, is it really acidity, I am smokers n alcoholic, I left alcohol 4months back please suggest me

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Pantop 40 mg daily empty stomach and syp divol-la 2 tea spoon full after meals for 2 weeks. Avoid hot & spicy food, smoking. Have plenty of fluids.
1 person found this helpful
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Hi, I am male of 27 years age. Lately I have been getting problems of maintaining erections. Although my I do get erections but it's in semi erect state and does not withstand strong erections. Earlier I used to have good erections which lasted quite long while doing intercourse. I would be getting married soon so I am worried if it will impact my sexual life. Could you please suggest the cause and possible solutions to this cause. I am quite worried about this problem.

DHMS (Hons.)
Homeopath, Patna
Hi, I am male of 27 years age. Lately I have been getting problems of maintaining erections. Although my I do get ere...
Hi, lybrate user, erectile dysfunction is caused due to stress, anxiety, depression, indigestion, inedequate personal relationship between both d partners, malnutrition, chronic disease. Take your diet on time and easily digestible. Go for meditation to carry oxygen to your penile muscle, groin and pelvic muscle to strengthen them. Take, apples, carrots, cheese, milk, spinach, almonds, walnuts, pumpkin-seeds, garlic, spinach. Take, homoeo medicine. @ acid phos 1000-6 pills, wkly. @ damianaq-10 drops, thrice a day. With little water. Take, care.
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Hiee, I gt operated for inguinal hernia last February. Can I start exercise again.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
In my opinion you can start very very light exercise but avoid stomach and pelvic exercises and consult your surgeon before start any exercise.
1 person found this helpful
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Hi, I have high creatinine level Please suggest what I have do. Please help me how to control it and age is 60.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, I have high creatinine level Please suggest what I have do. Please help me how to control it and age is 60.
It can be controlled by Homoeopathic treatment... And that is the best option... Allopathic doctor will suggest dialysis.. Which has many problems.. You can consult me through lybrate..
1 person found this helpful
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Hi how to do kegel exercise for penis to get stronger and long lasting. Suggest me kegel exercise for men.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi how to do kegel exercise for penis to get stronger and long lasting. Suggest me kegel exercise for men.
Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.you can find many videos on kegel excercise but dont expect results in a day or month..it may take years to see benefits depending on your dedication.
2 people found this helpful
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I am suffering from head ache from many years, it was being periodic. I cannot analyze my problem. what I have to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from head ache from many years, it was being periodic. I cannot analyze my problem. what I have to do.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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Hi, I am 20 years old I have masturbated only 10-12 times so far but I am suffering from night fall for past 3 yrs. Night fall occurs for every 20-23 days. Now I feel temptation of knuckles in my right hand but not in left. If I try to keep my hand straight parallel to the ground it seems like my little finger and middle finger shivering slightly. Did my neural system became weak if so could I cure it by home made treatment?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Hi, I am 20 years old I have masturbated only 10-12 times so far but I am suffering from night fall for past 3 yrs. N...
It's absolutely an anxiety in yourself. Otherwise nothing else. Develope your confidence. Doing masturbation carry no loss in power. Can you reply me a person who is having more then 10-13children in lifetime coming from his semen. Do they fatigue till last I say never. A human can have sex till his life ends. So don't afraid off masturbation at all enjoy yourself.
4 people found this helpful
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