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Dr. Aneel Kaur

Gynaecologist, Hyderabad

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Dr. Aneel Kaur Gynaecologist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aneel Kaur
Dr. Aneel Kaur is a renowned Gynaecologist in Nampally, Hyderabad. He is currently practising at Care Hospital - Nampally in Nampally, Hyderabad. Book an appointment online with Dr. Aneel Kaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Care Hospital - Nampally

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan, HyderabadHyderabad Get Directions
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Care Hospital

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan.Hyderabad Get Directions
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Me and my wife have same blood group is there any problem in future to have baby. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife have same blood group is there any problem in future to have baby. Thank you.
No of course not. Only if wife is negative and husband is positive blood group, then only there is some issue which is also treatable.
1 person found this helpful
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Not Having Sex - 5 Things That Can Happen to You!

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Not Having Sex - 5 Things That Can Happen to You!

An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.

However when you completely put a stop to having sex, these 5 things can happen: 

  1. You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
  2. It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
  3. You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.  
  4. It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
  5. A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI (Urinary Tract Infections) occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7207 people found this helpful

Hi doct My problem is that I am not getting pregnant. I went to gynecologist and she prescribed me USG and I have found polycystic ovary. I have completed my three month course of medicine (chrominach, dymsis and productive F). But by all this I am getting result. I have written you all my situation. Pls help me what will I do now.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Pcod may cause anovulation, i. E. Eggs may not form spontaneously. There are medicines available to help you ovulate. Please consult a gynaecologist for the same.
1 person found this helpful
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6 Do's and Don'ts of Healthy Eating Habits

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
6 Do's and Don'ts of Healthy Eating Habits

6 do's and don'ts of healthy eating habits

Do's

1. Try to eat more unprocessed foods


Use fresh ingredients like vegetables, eggs, milk, lean meat etc to prepare your meals in and try to avoid consumption of processed food as far as possible. In most cases, processed food items are loaded with preservatives, added chemical substances, sweeteners, fats and artificial colours, which should be avoided to maintain good health. Also, make sure to include lots of fresh fruits, nuts and legumes in your daily diet instead of fruit juices, instant noodles or frozen food items.

2. Include whole grains in your diet

Whole grains have a lesser glycemic index (figure that measures the ability of carbohydrates to increase glucose in your blood), which makes them a healthy food option. Whole grains keep you full for long hours while providing you with energy to concentrate at work throughout the day. When it comes to taste, the flavour and nuttiness of whole grains are superior to refined ones. So, prefer wholegrain bread, pasta or brown rice when choosing your food items.

3. Monitor your serving sizes

Monitoring the amount of what you eat is important as it helps you to limit your intake of unhealthy food. Also, ensure that the amount of food you eat for dinner is lesser than that of your lunch. Ideally, for lunch, you should ensure that half your meal consists of salad or vegetables and the other half should contain lean proteins and low-gi or whole grain carbs in equal amounts.

Don'ts

1. Skip breakfast

Breakfast is considered to be the most significant meal of the day. Make it a habit to have breakfast every day as skipping this meal can adversely affect your health by causing obesity, irritated mood, and headaches while increasing your risks of getting hypoglycaemia (deficiency of glucose in your bloodstream).

2. Eat excessively saturated fat

Try to minimise your intake of food containing saturated fats as this can lead to the accumulation of weight in different parts of your body. Instead of consuming, huge amounts of milk, cheese, butter, bacon, meat etc. Switch to low-fat substitutes like white-meat chicken, reduced-fat dairy products, soy versions of traditional meat etc.

3. Give up your entire diet plan for a small mistake

If you happen to make only one dieting mistake, don't feel disappointed and start munching on unhealthy or junk food. Just remember that eating large amounts of unhealthy food can nullify all the effects of healthy eating you have experienced so far.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Can Soup Be a Complete Dinner By Itself?

3335 people found this helpful

I am 13 weeks pregnant and the doctors have advised lots of water and fluids. However, I have always been low on intake of water. I try to take fluids in form of coconut water and soup but will it do any harm to the baby if I am unable to intake 10 to 12 glasses everyday?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 13 weeks pregnant and the doctors have advised lots of water and fluids. However, I have always been low on inta...
Water and fluids are advised to avoid constipation during pregnancy. Coconut water and soups are good and highly recommended.
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My wife passed 4 months of pregnancy. Can we still make relation with each other. If yes then what's precautions used?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife passed 4 months of pregnancy. Can we still make relation with each other. If yes then what's precautions used?
Use condom. Avoid pressure on stomach. Avoid if causing backache or stomach ache. Avoid is previous miscarriage.
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My friend had oral sex with her boyfriend one time penis touch her vagina and after sperm get out of the penis her boyfriend touch her penis and then vagina then he lick her vagina from his tong she is too much worried about hiv please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.
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I went for TB PCR test but another gync is recommending for MTBC test. Since I am trying to conceive I underwent TB PCR. What is the difference between the two and which is the best and why. I am very confused. Please help.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I went for TB PCR test but another gync is recommending for MTBC test. Since I am trying to conceive I underwent TB P...
If you have already undergone tb-pcr test, it is ok. If it is negative, you can start with infertility treatment.
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I am a pcod patient from past one year. After 6 month medication my periods are coming normally but this month it didn't come and last to last month on January 22nd I take unwanted 72 after sex. Then within few days I had bleeding for 3 days on 31st January. After that on 28th Feb I again had periods for 3 days. Now today is 31st March still my periods are not coming. What will I do. Should I again consult doctor. Or I wait for more time. How much time I will wait please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a pcod patient from past one year. After 6 month medication my periods are coming normally but this month it did...
No need for any consultation rt now, wait for a few days, you will get your periods. Since you are a PCOs case it's advised not to indulge in any of these unwanted pills as they are harmonals which disturbs cycles ,and have an untoward effect especially if you are already on harmonal medication for cysts.
3 people found this helpful
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I am 29 years old, 59 kgs, 10 weeks pregnant. What should be my food habits and what type of raw or dry fruits should I take? Is it good to take honey during pregnancy? please sir/ mam, suggest ne.

BHMS
Homeopath, Faridabad
I am 29 years old, 59 kgs, 10 weeks pregnant. What should be my food habits and what type of raw or dry fruits should...
Hello. If you don’t have any medical condition and if your diet is poor to begin with, it is even more important to make sure you have a healthy diet now. You need more vitamins and minerals, especially folic acid and iron. You need a few more calories during your pregnancy as well. Getting your diet right for pregnancy is more about what you eat than about how much. Limit junk food, as it has lots of calories with few or no nutrients. Eat a variety of foods from these different food groups each day: Milk and dairy products: skimmed milk, yogurt/curd, buttermilk (chhaach), cottage cheese (paneer). They contain calcium. Cereals, whole grains, dals, pulses and nuts: these are good sources of protein if you do not eat meat. Vegetarians need about 45 grams of nuts and 2/3 of a cup of legumes for protein each day. Vegetables and fruits: these provide vitamins, minerals and fibre. Avoid Papaya. Meat, fish and poultry: these provide concentrated proteins. Fluids: Drink lots of fluids, especially water and fresh fruit juices. Make sure you drink clean boiled or filtered water. Carry your own water when out of the house, or buy bottled water from a reputed brand. Avoid packaged juices as they have a very high sugar content. Fats and oils: Ghee, butter, coconut milk and oil are high in saturated fats, which are not very healthy. Hydrogenated vanaspati oil and ghee is high in trans fats, which are as bad for you as saturated fats. A better source of fat is vegetable oils because these contain more unsaturated fat. Foods to be avoided in normal pregnancy: Raw or partly cooked eggs, Raw or undercooked meat, Caffeine, Liver, Cold cured meats, Vitamin/fish oil supplements, papaya.
1 person found this helpful
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What are the basic general knowledge or information should we know while being physical with a girl for the very first time & what things we should keep in mind as doing so.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi lybrate-user, first of all wait for a better age. Concentrate on studies, work, families aspirations and finally your career. Later you will ripe with information by your self.
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I am 31 weeks pregnant. Can I take colouring streaks onto my hairs in this trimester? Will it harm my baby as well as me?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 31 weeks pregnant. Can I take colouring streaks onto my hairs in this trimester?
Will it harm my baby as well as...
Hi Arpita, it is advisable to avoid all sort of chemical in pregnancy. I would advise you to avoid hair color through out pregnancy.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Never take honey with warm things
6 people found this helpful

Obesity - Possible Causes Behind it

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
Obesity - Possible Causes Behind it

According to WHO a third of the world population is obese, obesity is caused by overeating, lack of physical activity, age factor, hereditary and sometimes malfunctioning of the endocrine glands causing excessive fat accumulation. Food is meant to generate energy in the body so as to enable each and every organ to discharge its individual functions. To avoid overeating one has be careful about portion control and eat at a fixed time. Each meal should have a combination of carbohydrate 50 to 60 % of total calories + protein 35 to 40% of total calories and fat 20 to 25% of total calories. Dietary fibre of 25 to 30 grams a day can obtained from whole grain, fruits and vegetables should also be taken in sufficient quantities as it imparts a sense of satiation and reduces the food intake.

Indian diets are usually high in carbohydrates leading to higher incidence of diabetes. This can be countered by increasing proteins in each meal along with fibre,which gives a controlled balance to sugar levels in the body. Use unsaturated vegetable oils like olive, rice bran, soyabean and sunflower oil to maintain and reduce cholesterol and maintain heart health along with Omega-3 from flax seed, nuts (almonds and walnuts) or fish oil supplements, including vegetable juices in your daily diet improves the antioxidant level and fibre in the body and helps in weight loss.

How to make meal plans customized to your BMR

Step 1 - Calculate your BMR

Women's BMR Men's BMR     
655 66
+ (9.6* of your weight in kilos) + (13.7* your weight in kg)
+ (1.8*your height in cm) + (5*your height in cm)
- (4.7*your age in years) - (6.8*your age in years)
= ___________ Calories per day = ___________ Calories per day

Step 2 - After calculating your BMR ,and to start weight loss cut 200 kcal from your BMR.

For example if your BMR is 1600 kcal choose a meal plan that is 200 kcal lower I.e is from 1200 to 1400 calorie meal plan.

The main meals should be three meals like your breakfast ,lunch and dinner and the in between meals should be like fruits ,veg juice ,dry fruits,dry bhel , roasted chana, a slice of cheese ,which are not very dense in calories and high in nutrients.

STEP 3 - Eat every two hours with three main meals and three small meals.

STEP 4 - Drink plenty of water through the day at least 8 to 10 glasses.

Exercise - Lack of physical activity means there is no energy output and this results in weight gain over the period of time because as we age our BMR reduces (basal metetabolic rate : that is total number of calories your body requires for normal body functions excluding any activity factor like exercise, BMR is the energy used for metabolic process of maintaining life itself and usually accounts for two thirds of total daily expenditure ). To maintain a healthy weight increasing the BMR is essential and this means increasing the muscle mass over the fat mass as 1 pound of muscle burns 6 calories at rest and 1 pound of fat just 2 calories. Increasing muscle mass can happen only through physical exercise and adequate protein in the diet thereby, increasing fibre and reducing fat in the diet.

Advantages of Physical Activity

  1. Helps to keep digestive system in optimum condition
  2. Improves cardiac rhythm and output
  3. Maintains flexibility of body
  4. Energies blood vessels and does not allow cholesterol deposits and improved heart health as it does not allow fat accumulation
  5. Improves peristaltic action of intestine and rectum and removes constipation
  6. Helps in improving insulin resistance in the body especially in PCOD and PCOS (polycystic ovarian syndrome)
  7. Maintains the sugar levels in diabetic patients

Other Causes of Obesity

  1. Age factor: Obesity is generally prevalent in the middle age as the BMR reduces as a person ages especially if he or she does not exercise, but weight gain can be gender specific as women have more fat mass and the weight gain during pregnancy is common due to increase in fat in the diet, but in recent years there has been a rapid rise in obesity in children and teens due to over indulgence in junk and fast foods, which have high amounts of refined carbohydrates and hydrogenated fats. Heredity also plays an important role in fat accumulation. Children of obese parents do have high chances inheriting obesity from their parents as genetic factor could be a contributing factor rather than excessive food. In such cases physical activity plays a very important role for weight loss
  2. Untreated Hypothyroidism: Hypothyroid causes a drop in the BMR and increase in fat percentage and if untreated can cause weight gain, but once on medication they have improved metabolism.
  3. Drugs: Use of oral contraceptives, steroids, insulin and phenothiazines is generally followed by weight gain to stimulation of appetite.
  4. Alcohol: Alcohol is just empty calories and 1ml of alcohol gives 7 calories and this causes weight gain along with the fat laden food eaten while having alcohol, overeating is usually a consequence of drinking leading to weight gain and drinking coupled with smoking increases the lipid levels in the body affecting the heart health
  5. Fasting and Yo Yo Dieting: The process of losing weight and gaining weight several times throughout a life time is often characterised by increased fatness with each cycle (Krause food and nutrition therapy). Fasting is dropping calories to less than 600 to 800 over a period of time, which causes starvation and breakdown of muscle mass and lowering of BMR and once one gets back to normal diet there is sudden surge in weight which then gets difficult to rid off.
  6. Water: Incredible as it may seem water is a very important catalyst in weight loss,water suppress the appetite naturally and helps metabolise stored fat. Drinking water is best for fluid retention caused due to excessive intake of salt, the more water you take, more it dilutes the excess salt and reduces the fluid retention. Eight to twelve glasses of water in a day is the optimal intake.
  7. Stress: Stress is a another precipitating factor for weight gain which causes damage to the heart. Excessive stress causes an increase in cortisol and thereby, increase in fat percentage in the body and weight gain. An emotionally charged and highly strung nervous system can adversely affect the coronary arteries and deteriorate the heart. If you wish to discuss about any specific problem, you can consult a doctor.
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I am 31 years female my stomach size is very big like 8 months pregnant I want to reduce that so how it's possible please give any tips thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 31 years female my stomach size is very big like 8 months pregnant I want to reduce that so how it's possible pl...
Either get a abdominal-pelvic USG done or see a doctor to be sure that there is no pathology other than tummy fat
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