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Dr. Anand Roy

Physiotherapist, Hyderabad

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Dr. Anand Roy Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Roy
Dr. Anand Roy is a renowned Physiotherapist in Habsiguda, Hyderabad. You can consult Dr. Anand Roy at Healing hands physiotherapy in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. Anand Roy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing hands physiotherapy

#4-105, Sai Regency, Street No 8, Laxmi Nagar, Habsiguda, HyderabadHyderabad Get Directions
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Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving bike for continuous for 1hr in traffic and when I sleep on tht side it pains on morning. And sir can I go to jym and dumbbells now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving b...
Don't lift heavy weight over shoulder do consult Expert orthopaedicIan and take appropriate Therapy best wishes
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I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its more painful and my back also strain when wakeup in the morning Pls help me with proper solution.

MD - Anaesthesiology
Anesthesiologist, Anand
I am 34 years old and I have problem in my knees while stairs up or down if the steps are high then normal then its m...
Mr. Md musheer you have not mentioned your height and weight. I think your weight must b more for your height. So you need to reduce your weight. For that you need to join a gym. Nd stop eating oily fried foods, sweets, colddrinks and alcohol. Avoid use of steps as far as possible.
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I have serious problem of knee or back pain from last 2 years and due to this problem I got easily tired and have mental stress too I wanna know what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have serious problem of knee or back pain from last 2 years and due to this problem I got easily tired and have men...
Hye, Thanks for the query. Most often loss of bone density or loss of bone health is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. . Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking. Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well. Exercise at least thrice a week. This is essential for bone health.
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I am having a every back pain from the last few days. I do lot of driving. How can I be safe all the times by doing so.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am having a every back pain from the last few days. I do lot of driving. How can I be safe all the times by doing so.
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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Due to my job I have to stand 8 hours because of that I am having little pain in my knees n legs. How to fix it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Due to my job I have to stand 8 hours because of that I am having little pain in my knees n legs. How to fix it?
avoid long standing and stretching exercises must. hot fermentation and gently massage ya physiotherapy treatment for few days
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My age is 25 year old n my joint is pain full last 1 month so if I have chicknguniya so what to do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
My age is 25 year old n my joint is pain full last 1 month so if I have chicknguniya so what to do?
Hi, generally after this type disease, weakness is coming in body , so take proper diet, do some free exercise.thanks
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Sir, I am 23 years old. From last 2 day I have headache and also have pain back side of the brain. This is happening first time in my life. L had never before. What should I do. Please help me. Sometimes when I breathe from nose, then also pain is there inside my brain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am 23 years old. From last 2 day I have headache and also have pain back side of the brain. This is happening ...
avoid toward bending lifting weight and posture correction must. X-Ray of cervical. do hot fomentations and stretching exercise
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I was heavy drunk last day and I woke up with fever. Its been 3 days the fever is down but head and legs is pain in please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I was heavy drunk last day and I woke up with fever. Its been 3 days the fever is down but head and legs is pain in p...
Due to electrolytic imbalance in the body. You are getting such pain and all. Drink plenty of water solution with salty and sugar. 3hrly.you get overcome with this in 2 dyas.
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I have shin pain. It is from 1 month it pains a lot I am Unable to recover from it buy using icing and cold and hot water. Please suggest me any solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shin pain. It is from 1 month it pains a lot I am Unable to recover from it buy using icing and cold and hot w...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I always suffer from back pain. Is it not so for driving but I dout I do no would you please tell me y is these for.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I always suffer from back pain. Is it not so for driving but I dout I do no would you please tell me y is these for.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am tired and filling pain in right foot I just played cricket what should I do please give full advice.

DHMS (Hons.)
Homeopath, Patna
I am tired and filling pain in right foot I just played cricket what should I do please give full advice.
Hi, take homoeo meddicine: @ arnica mnt 200 --5 drops, thrice a day @ ledum pal 200--5 drops, thrice a day @ colocynth 200 --5 drops, thrice a day * avoid cold intake * take apple, papaya, green leafy veg. * take a massage of olive oil on foot. # report after 15 days all d best.
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I have feel pain in my elbow and a red spot on my elbow from 5 days. what to do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have feel pain in my elbow and a red spot on my elbow from 5 days. what to do? Please help me.
You can take le. Bane. 200 / 5 drops in little water thrice a day for one week. Revert back after one month with feedback.
1 person found this helpful
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i am 41 years male. suffering from heel pain & arthritis from last 6 months Kindly suggest me some effective Ayurvedic & Homeopathy medicine.

BPTh/BPT
Physiotherapist, Mumbai
i am 41 years male. suffering from heel pain & arthritis from last 6 months Kindly suggest me some effective Ayurvedi...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-ray report says" there is increased concavity at lateral tibial condyle with end plate sclerosis" Please suggest next step.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 43 years old weight 70 kg. Height 5.6 ft male. I am suffering from right knee pain from last six months. The x-r...
Hi I have read this and it means that there must be some subchondral sclerosis over the lateral tibial condyle region, which means that there could be some early degeneration there, but I want to ask whether this x ray taken was a weight bearing one or not, and also can you kindly send me the films so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance.
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Hi My 2 legs nervs size are increase to much. Really I don't know what is that please help me out sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is it green it may be varicose veins upload the photo of your leg reply to solve your problem consult privately.
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I feel pain in my legs every night. I mostly do work while sitting. What could be the reason for this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my legs every night. I mostly do work while sitting. What could be the reason for this pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi. L am having pain in my both shoulders and lower back. I do weight training. I have tried all home remedies but the situation is still the same. I also consult with a doctor and had a anti-inflammatory medicine and UST treatment for a month but I can't see any improvement. Now I m facing problem during walking and my workout session. I can't bent or unable to do my daily work. I m also having pain during coughing and sneezing in my lower back. The pain is unbearable. I am unable to understand its due to any sports injuries or any bone related disease. PLS ADVICE.

BHMS
Homeopath, Raebareli
Hi. L am having pain in my both shoulders and lower back. I do weight training. I have tried all home remedies but th...
Thank you for writing to us. Please note that it is the muscular sprain you are having due to you workouts. I advise you should refrain for some days to the workouts and take rest till the time you find yourself comfortable. Secondly do not take weight more than you can manage. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You should do the above and get back to me in few days. Thanks.
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Am suffered from diabetes last two last years joint pain problems in my knee also.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Am suffered from diabetes last two last years joint pain problems in my knee also.
Usually the diabetes has more of a insuline resistance than actual insuline deficiency. It is very common to have joint pain in diabetes, but here physiotherapy has great help. Physiotherapy, calcium supplement, vitamin B supplement are the first step to try. If it dosen't get relief than you can start homoeopathic medicine which not only relieve your joint pain but also improve your diabetes as well.
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I am 57 years old woman. Having pain. Always at knees. And muscle pain throughout body.please do help

BPTh/BPT
Physiotherapist, Bangalore
Hello , after 45 yrs these pains are common. So don' t worry. Go for short walk slowly. And do strengthening exercises. Dr. Avanthiprabhakar
2 people found this helpful
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Hi am getting pain in left side above hip, from past 15 days, I used diclofenac Mr. tablet but it resulting same if I won't take tablet, pls suggest me or guide me to whom I need to consult.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hi am getting pain in left side above hip, from past 15 days, I used diclofenac Mr. tablet but it resulting same if I...
Hello Lybrate user .ther many reasons for the pain your having ths could be because of disc compressing exiting, or may SI joint dysfunction, piriformis syndrome or any hip joint pathology .I would suggest you to hot fermentation locally n seek a consultation with orthopedic or physiotherapist near by you.
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