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Dr. Anand Roy

Physiotherapist, Hyderabad

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Dr. Anand Roy Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Roy
Dr. Anand Roy is a renowned Physiotherapist in Habsiguda, Hyderabad. You can consult Dr. Anand Roy at Healing hands physiotherapy in Habsiguda, Hyderabad. You can book an instant appointment online with Dr. Anand Roy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing hands physiotherapy

#4-105, Sai Regency, Street No 8, Laxmi Nagar, Habsiguda, HyderabadHyderabad Get Directions
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I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So can you suggest any medicine for this pain?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have little back pain from 5 days. It gets increase when I sleep at night and after waking up in the morning. So ca...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray imagetill then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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I am 22 year old men. I have been suffering from back pain when I turned 15. Please help me to cure from this tremendous pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old men. I have been suffering from back pain when I turned 15. Please help me to cure from this tremend...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hello sir working as software it developer manager so daily eight hours I am had to sitting chair post 9 months so im suffering with back pain I used many tablets it can't work and when am sitting continues it. Will be started please help me.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hello sir working as software it developer manager so daily eight hours I am had to sitting chair post 9 months so im...
Due to long sitting hours your back muscles are getting overloaded and fatigued. Firstly make some postural adjustments. Your desktop should be at your eye level, sit straight, keep a pillow behind your lower back take breaks every 2 hrs walk and stretch your back. Apart from this exercises for your low back are necessary. Learn these from a physiotherapist.
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I am 46 years old male I am suffering from neck pain and low backeck what should be do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 46 years old male I am suffering from neck pain and low backeck what should be do.
कमर दर्द उपचार। 1.पानी हमेशा बैठकर पीये। 2.रोज महानारायण तेल सभी जोड़ो पर लगाओ। 3.महायोगराज गुग्गुल-2 गोली खाने के पहले खाना। 4.चुना-5 ग्राम (1 लिटिर पानी में मिला लो, 2-2 चम्मच दिन में 3 बार ये चुने वाला पानी पीना,और सुबह धुप में 30 मिनट बैठो। 5.मेथीदाना 1/2 चम्मच रात में भिगोकर सुबह खाली पेट खाना।
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Hello doctor, I had delivered a baby 7 months ago. For the past 2 weeks, i'm having pain near the tailbone. Whenever I sit and I had to change the position, its heavy and painful. Can you tell me what to do? Is there any exercises I could do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor, I had delivered a baby 7 months ago. For the past 2 weeks, i'm having pain near the tailbone. Whenever ...
Tailbone pain, also called coccydynia or coccygodynia, usually goes away on its own within a few weeks or months. To lessen tailbone pain in the meantime, it might help to: lean forward while sitting down sit on a doughnut-shaped pillow or wedge (v-shaped) cushion apply heat or ice to the affected area take over-the-counter pain relievers if your tailbone pain doesn't improve (chronic coccydynia), consult your doctor. Your doctor might recommend using magnetic resonance imaging (mri) to find out if you have a fracture, degenerative changes. Consult a physiotherapist, who might show you how to do pelvic floor relaxation techniques, such as breathing deeply and completely relaxing your pelvic floor.
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I am 48 yrs old, I have pain in right leg back side from hip to bottom. What is the cause of this? some body say it is sciatic nerve problem. If so what treatment to be done.

BPTh/BPT
Physiotherapist, Mumbai
I am 48 yrs old, I have pain in right leg back side from hip to bottom. What is the cause of this? some body say it i...
Hi the pain may be because of sciatica nerve compression, degenerative changes or pathological reasons. Please consult neuro physiotherapist or orthopaedician asap. Best wishes.
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Sir I am 21 year old boy. Two month ago I got injured in my right knee. Then I used volini to get rid of pain. But since last 4 or 5 days I am feeling pain in my right knee while cycling. Please suggest me some proper medications.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 21 year old boy. Two month ago I got injured in my right knee. Then I used volini to get rid of pain. But si...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir mere right hand ke wrist pr ubhar aa gaya hai gilty jaisa but wo pain nhi krta hai. Abhi wo chota hai mai kya karu?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir mere right hand ke wrist pr ubhar aa gaya hai gilty jaisa but wo pain nhi krta hai. Abhi wo chota hai mai kya karu?
Do Take UST and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I always found stiffness between my neck and shoulder, And sometime my neck bone sound TAK TAK whenever I turn my face. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
I always found stiffness between my neck and shoulder,
And sometime my neck bone sound TAK TAK whenever I turn my fac...
Hello lybrate-user some mobility exercises are advisable along with general stretching. But only if you are not experiencing pain in the neck and shoulder.
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I am suffering from back pain from past 2-3 weeks. Suggest me remedies to remove my back pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain from past 2-3 weeks. Suggest me remedies to remove my back pain.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physio. Please consult a physiotherapist for your condition.
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I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 22 year old male and I am having problem of backache while sitting for a few hours. How to get rid of this?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir, I have ligament tear according to mri report. So is it necessary to have a surgery for that?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Which ligament is torn? What are your current complaints? what are your expectations. If you want long term good results, visit good arthroscopy and sports injuries specialist. Send your mri reports.
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I am recently traveling to much. My back pains so much in the night when I go to bed. Any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am recently traveling to much. My back pains so much in the night when I go to bed. Any solution.
. First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Yogaraj guggul 1 tab before lunch and dinner 2. Maharasnadi kadha 2 tsp before lunch and dinner.
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Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got 3 highs, cholesterol, sugar and blood pressure. Also got some gastric problem. Love spicy food and a bit salty food. Female, 48 years old. Kuala Lumpur.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got ...
Dear lybrate-user, hello, she must be subjected to general physical exercises under guidance of a physiotherapist continuously for about 4 to 6 weeks. She will settle.
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I am 53 years old & I am suffering from back ache such as joints of back ribes & back bone, since last 4 years. What medicines should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have back pain since a long time for which we will require evaluation. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like mri of your affected region of spine, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am suffering from back pain, siting more than 10 to 12 hour daily in office and after office 2 to 3 hour at home. Why I should do in this situation please tell me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain, siting more than 10 to 12 hour daily in office and after office 2 to 3 hour at home. W...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-while sitting Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I have a lower back pain because of bulging of disc issue I should go for hot or cold fomentation?

MBBS
General Physician, Mumbai
I have a lower back pain because of bulging of disc issue
I should go for hot or cold fomentation?
Dear lybrate user. There's a dictum: once backache. Always backache so. This being a recurrent condition due to inherent weakness of our spinal structure (nature made the spine to remain horizontal. We the homo sapiens have rebelled against it and stood up against gravitational forces. Thereby we suffer: I call it a part if the penalty we pay for adoring effect posture. Animals don't suffer from backache like us!). Regarding your query: both will be useful. Alternately hot and cold fomentation will be better. Apply 5 - 10 minutes each twice daily. But more than that. Back - strengthening exercises and careful diligence of posture and movements will be must.
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My father have back pain lot of days conserving doctor can operation for my father.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father have back pain lot of days conserving doctor can operation for my father.
Not all patients of backache need surgery. Most of them can be treated without surgery with medicine & physiotherapy. Never go in for spine surgery in haste. This treatment is being suggested on bases of the information provided. I would like to examine & investigate your father in detail. Rule out Diabetes. Any way it may be tried, --. Paracetamol 250mg OD & SOS. X 5days. --. Caldikind plus ( Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --.Do mild exercises for back. ( take help of a physiotherapist). kindly make sure ,there is no allergy to any of these medicines.(contact family doctor, if needed). For emergency treatment visit your nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Sir, My son is having bone swelling near right leg knee side, His age is only 13 years old. While playing he tired quickly. Please find out the problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir,
My son is having bone swelling near right leg knee side, His age is only 13 years old. While playing he tired qu...
Do give ice fomentation for thrice a day for 7 days regularly and consult physio for exercise prescription best wishes.
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