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Dr. Anand Naragani

Orthopedist, Hyderabad

500 at clinic
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Dr. Anand Naragani Orthopedist, Hyderabad
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anand Naragani
Dr. Anand Naragani is a popular Orthopedist in Banjara Hills, Hyderabad. He is currently practising at Care Hospital - Banjara Hills in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Anand Naragani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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Care Hospital - Banjara Hills

H.No. 8-2-620/A/E, Road No.10, Banjara Hills. Landmark: Beside Rainbow Hospital & Opposite Karvy Building & Near Babu Khan Chamber, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir. I am facing plantar facilities problem from 2 years. I am getting pain in the heel and bottom of the foot. The pain usually most severe with the first steps of the day. I have to go 800 meters run for police selection. Please give me a good solution.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Hello sir. I am facing plantar facilities problem from 2 years. I am getting pain in the heel and bottom of the foot....
Warm water fomenting followed by gentle stretching of facia daily. Ultrasonic or laser therapy can cure inflammation in affected region.
1 person found this helpful
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I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please tell me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please te...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 50 year old lady. I feel pain in both my knees while sitting (mainly in sqautted position) and while standing up from seated position. Actually I have consulted doctor earlier when I was in severe pain, he told that it is curable only by exercise. He told that their is water in your knees and taking out water from injection is temporary solution. Please suggest me what to do and any cure.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 year old lady. I feel pain in both my knees while sitting (mainly in sqautted position) and while standing up...
weight reduction and activity modification (avoid sitting on the floor and using Indian closet) and quadriceps strengthening exercises will help. did you consult an ortho surgeon and did you have any xray of the knee?
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My back is paining for over five days what should I do and I am having body pain also from four to five days.

BAMS
Ayurveda, Ambala
My back is paining for over five days what should I do and I am having body pain also from four to five days.
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Iam facing severe backpain on long journeys either by car or bus. Pls suggest a remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Iam facing severe backpain on long journeys either by car or bus. Pls suggest a remedy.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what should I do.

BHMS
Homeopath, Faridabad
I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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My full body swells, face becomes bigger, pain in shoulder, back neck and joints, pls help.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
My full body swells, face becomes bigger, pain in shoulder, back neck and joints, pls help.
Your problem may be due to many conditions such as arthritis or thyroid, etc. So get ot checked. It can also be due to some kind of food alergy so track it. Drink plenty of fluids.
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I am 24 year old male I have surgery on my elbow before two month ago but now I feel pain on my elbow when I move what should I do suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
DO take Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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Hi, I am getting pain in right back waist and front abdomen when sit down or travelling anywhere from two days. Please suggest needful prescription.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am getting pain in right back waist and front abdomen when sit down or travelling anywhere from two days. Pleas...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My father's leg is paining very fast so please give me any medicine name which is release paining of the leg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My father's leg is paining very fast so please give me any medicine name which is release paining of the leg.
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Pain in osteoarthritis and its Home remedies.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow

Osteoarthritis is the main problem in old age disorder, 7 out of 10 people is suffering from osteoarthritis in his/her life after 60year of age, majority of cases are untreated, they are taking or desiring some home remedies that can help in reducing the knee joint pain.... You can use 5o grm of Dry ginger powder + 50 gms of Turmeric powder mixed it and takes in a vessels, now 3-4 tsf of this mixture 2 tsf of veneger or lemon juice or tamirendus (Imali patra swaras) hot water as required make paste apply over the knee joints and around the knee joints, keep it up to dry.. after that you may wash it with lukewarm water and apply any oil over the joints, protect the knees from open air for 1 hrs, your pain will be subsided fastly. if more problems you can apply daily otherwise you can use on the alternate day, or weekly. Please give us feedback after try..

I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 48 years old male having pain at the bottom of the left leg heel since last 2/3 month, I was taken pain killer tab but steel no relax. Pl tell me actual disease and Treatment. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 48 years old male having pain at the bottom of the left leg heel since last 2/3 month, I was taken pain killer t...
sciatica pain. avoid pain killers. do leg stretching exercises. tk physiotherapy treatment. avoid long standing. avoid pressure effected side
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I am 26 years old male and have feet pain continuously. What should I do to get rid of it ?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, you can try tab. Flexon-mr thrice daily with food for 3 days, and tab. Neurobion forte thrice daily for 7 days.
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I had terrible pain and stiffness around knee ie, a little above knees and also below the knees of both legs. It was difficult even to sit. My dexa scan result says ostopenia. I was prescribed lubrijoint for one month and am feeling much better. Can I continue for another two months. Pl advise. I cannot take homeopathy as I am taking lot of other halopathy medicines. Pl advise. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well you are actually confusing two different issues, one is osteopenia which is decrease in density of bone as compared to normal. Other is osteoarthritis of knees for which you have been prescribed lubrijoint. You can continue with lubrijoint but mainstay of management will remain intensive physical therapy, daily brisk walks for 2-3 km per day, adequate calcium and vitamin d intake and maintaining an active and a healthy lifestyle. Do not hesitate to contact me if you need any further assistance.
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My knee ligament tore when playing football in teen age. Now I am 44 years old. Took MRI of knee and found three ligament tore. Now I feel some pain after a sleep of resting more time like sitting. I can not apply load suddenly. After a while it adjust to take load. please advice surgery can cure my problems.

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
My knee ligament tore when playing football in teen age. Now I am 44 years old. Took MRI of knee and found three liga...
You definitely need surgery or else wait for some more years and go in for a knee replacement (which is not good in the long run) as the implant lasts only for 20 years max. So better to get the surgery done.
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I have several back pain coming continues daily daily so pls help me doctors I want to overview the pain of the bloody hell.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have several back pain coming continues daily daily so pls help me doctors I want to overview the pain of the blood...
Dear lybrate-user, hello, do not loose patience, you will settle soon. If you visit an orto. Surgeon in your vicinity at the earliest. So much pain is to be taken seriously and can not be treated by net consultation. Take care.
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My hands are bent towards. Its not looks like a normal straight hand. Is it any problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My hands are bent towards. Its not looks like a normal straight hand. Is it any problem.
X-ray must calcium supplements must. Yes its may be deformity ya due to nerve problem so consult physiotherapist for proper diagnosis.
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