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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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I have pain in my shoulder since from 4 months, when ever I raise my hand I noticed a sound from my shoulder bone.
My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacement, doctors has told that she varicose vein disease also. She is not interested in her knee surgery. I, therefore, request you to kindly suggest some treatment for her knee problem and also for varicose vein problem.
Hi, I am getting pain in my calf muscle & back thigh muscles. Mostly this happens when I go out during weekends. Can you please help me? Thanks
From middle age many women are affected by a disorder called osteoporosis. This is essentially a mineral deficiency disorder.During and after menopause, there is a significant and continuing deficiency in calcium replacement which must in many cases be supplemented with calcium tablets on a regular basis. As a consequence of calcium deficiency, there is a weakening of bone structure resulting in a slow but progressive reduction in bone height. This in turn allows the postures of those affected to become extremely rounded, especially in the mid or thoracic part of the spine.In persons affected by this disorder there are risks of fractures occurring without any significant forces being applied to the bones of the vertebrae. Research conducted at the Mayo Clinic in the United States has demonstrated that extension exercises performed regularly had significantly reduced the number of compression fractures in the group exercising in this manner. A similar group exercising differently and a group not exercising at all had significantly more fractures when examined at least one year later. This study suggests that women from perhaps the age of forty onward should practice this exercise as described on a regular basis.My own recommendation would be that the exercise should be performed fifteen to twenty times, four or five times per week. If you are uncertain regarding this advice, discuss the matter with your doctor before commencing the programme. Should you have difficulties with the exercises for one reason or another, you should consult a manipulative therapist who will show you means of modifying the exercise without necessarily reducing its effectiveness.The muscles strengthened by performing the exercises recommended by the Mayo Clinic study are also the muscles responsible for holding you upright, and it is probable that maintaining good posture at all times will assist in the strengthening process. This may also reduce the likelihood of small fractures occurring.
Hello doctors. I had c-section after having contractions for almost 2days, before 4months. Am having severe back pain (exactly back to the chest and low back). Also knee pain, joint pain. I should admit i have skipped iron calcium during my pregnancy. I have been identified with hypothyroidism recently. Any medications n exercise? Thanks in advance .
I feel itching in my whole leg (specially at the thighs and back side of knee). This makes me very uncomfortable.
I am feeling neck shoulder and hand pain near about 20 days I trying verity formula but I am not feeling good. Seriously I am asking for medicine please help meme.
I have fracture in ankle of my right leg on 6th march 2016. My plaster has been removed on after 46 days. I have joined duty. Bones have been joined. I have swelling in my feet n ankle. What Shd I do to recover from swelling completely? Should I take more rest? Is 46 is not enough? Is swelling will increase with more n more walking? Kindly tell me some fast techniques to beat the swelling? please ANSWER MY EACH QUESTION. THANKS A LOT.
I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily routine.
I am 24 years old and facing back pain for 4-5 weeks. I have already used moov to get some relief. I am also feeling very weak. So what should I do to get rid of this problem? Give me also some suggestions about some elementary foods.
I am 30 yrs old female suffering with neck pain for the last 3 years. And there is swelling also. Kindly suggest.
I have pain in my lower hip, so I took CT scan of my abdomen after consulting a Orthopaedist.In my scan it showed that I have mild sclerosis with erosion and marrow changes involving sacral and iliac aspects of both SI joints representing bilateral sacroiliitis. Now suggest me what to do because right I am taking treatment from physiotherapist.
Hello Doctor, I am about 22 years. On December 5th I met with an accident and had a left ankle fracture. On doctor consultant I was under cast for 6 weeks and the cast as been removed. Its been 5 days but still I feel the pain like hell while walking. If the bone has healed completely why would I feel the pain?
Hai. This is sairam. I am 22 years old. From the last 20 days I am suffering with leg pain. Can you give me any suggestion. than.
Movement of the head and neck is enabled by the various joints in this region, the main role being played by the cervical spine. This is a part of the vertebra or the spine and supports the head and neck in all movements. There are cervical vertebrae, ligaments, muscles, and nerves which ensure this movement happens smoothly. However, given the complexity of the whole structure, head and neck pain are also two of the most common joint pains.
The Neck Bone’s Connected to the Head Bone…
The vertebrae of your neck (cervical spine) support the weight of your head and all its motions, which may not seem like much – until you realize your head weighs as much as a bowling ball. When your neck bones are not positioned properly, the result is tightening of the muscles and irritation of the nerves that connect with your head. Your head and neck symptoms may include some or all of the following:
- Sharp or dull pain or discomfort in your neck
- Stiffness in your neck
- Inability to turn your head to one side
- Shoulder pain
- Jaw pain
Fortunately, you don’t have to live with head and neck pain – and you don’t have to take drugs to eliminate the pain.
- Posture problems: Not providing adequate support when being seated grows to be a menace. With the changing lifestyle where people end up staring at a monitor, there is tremendous stress on the neck muscles, leading to pain and stiffness. There is also loss of flexibility, leading to a stiff neck and headaches.
- Muscle strain: This can occur due to a sudden movement, either when doing something or as a result of accident (like a whiplash injury). The muscle can be torn or injured and this can result in pain, swelling, and inflammation of the affected area.
- Stress: One of the most common identifier of stress is the constant ache/nagging pain in the back of the neck.
- Disk herniation: When the disk is moved out of its space due to excessive movement and rotation, the disk gets herniated and the nerve gets ‘pinched.’ This can cause a sharp, shooting pain to the area where the nerve emerges out of that disk.
Spondylitis, arthritis, etc., are other chronic inflammatory conditions which can affect the neck and head areas.
When there is pain in the head and neck area, the whole body function is affected. The movement is limited and therefore vision, neck movements, and other functions are affected. This, in turn, affects the overall quality of life.
- Identify the problem with a thorough examination, X-ray, and if required soft tissue examination.
- Ice the area for relief of pain temporarily.
- Improve ergonomics in terms of height of the monitor, seat/chair, etc., so the strain is minimized.
- Develop an exercise regimen, which gives adequate exercise to the head and neck muscles.
- Manage stress. Be it physical, chemical, or emotional stress, it takes a toll on the head and neck area. Managing the stress (there is no escape from it!) will definitely see the pains and stiff neck go away.
- Engage in pain management, which is holistic (as above) and does not always resort to medications.