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Dt. Amina
Personal Statement
My aim is to educate the patient, improve their lifestyle and provide them a customized diet, fitness and lifestyle...read more
Doctor Information
Speciality
- Dietitian/Nutritionist
Clinic Location
Mumtaz colony, Baghe Jahanara
Question and Answers
Ashish
male • 20 Year Old • May 27, 2017 • Mumbai
I am thin and a vegetarian. I am thinking to join gym .please suggest me a good diet for gaining the wait.
Amina
6 years ago
Hi lybrate-user, For your height your weight is too low, I suggest you to increase intake of proteins n fresh fruits and vegetables. Yes physical activity will help you ...read full answer
Health Tips
Never Skip Your Breakfast
Breakfast: The most important meal of the day; never skip your breakfast Since childhood train your child to eat a balanced and nutritious breakfast. Do not let your kid go to school with just milk. Every individual irrespective of age and gender ......read more