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Dr. Alam Sha

General Physician, Hyderabad

Dr. Alam Sha General Physician, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Alam Sha
Dr. Alam Sha is a trusted General Physician in Nampally, Hyderabad. You can meet Dr. Alam Sha personally at Dr Sayaba Hasini Clinic in Nampally, Hyderabad. Book an appointment online with Dr. Alam Sha on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sayaba Hasini Clinic

5-7-485 1st Floor, Nampally, HyderabadHyderabad Get Directions
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Can package or processed food also be considered harmful like biscuits, fruity, real or Tropicana juices, to what extent we can allow our children's have these?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It is always important to consume fresh produce and home made foods which are free from trans fats, unnecessary preservatives, adulterants, and food colours. But somehow it is not possible always, therefore try to avoid such foods as much as possible and I clutter the habit of consuming fresh home foods.
2 people found this helpful
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Monsoon Time Prevention For Jaundice: DO's & DONT's

M.B.B.S., M.D.
General Physician, Delhi
Monsoon Time Prevention For Jaundice: DO's & DONT's

How To Prevent Jaundice

During monsoons, many people fall prey to Jaundice. Not to be taken lightly, jaundice can prove fatal if strict care is not taken. However there are ways to ensure that we don't fall sick with jaundice. The four main ways in which it spreads are.

1. Enlargement of liver
2. Loss of blood
3. Infection
4. A previous ailment which has left bacteria in the body

SYMPTOMS: Once can have jaundice any time of the year however one needs to be extremely careful during the months of monsoon. The symptoms of jaundice are.
1. Nails and eyes become yellow
2. Skin and urine change colour to yellow
3. Loss of appetite and irritability
4. Loss of taste
5. Nausea and vomiting
6. Tiredness and weakness
7. High temperature with shivering
8. Taste/tongue becomes bitter
9. Vision also becomes yellow
10. Stool changes colour to yellow or black
11. Heavy pulse and headache

DO’s & DON’Ts
Once diagnosed, patients have to be on strict bed rest with regulated medication on diets. They are advised to drink a lot of sugarcane juice, radish juice, glucose water, take ample rest and not do anything strenuous.

Fried and oily foods are strictly prohibited. Ghee, oil, butter or cream should not be consumed. Alongside, vegetables like okra arbi, brinjal and cauliflower should not be consumed. Alcohol, tobacco, tea, coffee and hot & spicy foods are not allowed.

What jaundice patients should eat are light and healthy foods that are easy to digest. Sugarcane juice, tomato juice, lime water, carrot juice, orange juice, and sweet lime juice should be given to the patient. The patient is allowed to drink only boiled water as resistance to infection is very low at this point of time.

Moong and masur dals should be included in the diet, along with lots of buttermilk, without any spices in it. It is very important to follow the diet plan as given by the doctor.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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Sir / madam I have problem that my penis skin I have not pull backwards because I was not having any knowledge, but after six month my marriage is there. I can have sex without pulling it backwards, it's not going back and also pain help plz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I have a chest problem i.e, some times breath is so hard. And some times pain. Please give me suggestion.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - At your age pain could be due to acidity or anxiety - do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, chew your food well, have dinner 2-3 hrs before bedtime - have 8-10 glasses of water for proper digestion - do regular exercise like walking, jogging, swimming for 20-30 min, also do yoga, deep breathing for 10-15 min family morning to keep your body fit.
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Hi! I am suffering from gastric problem! To avoid gastric naturally what should I do? my age is 38.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I hope u r mentioning about the acidity in stomach.. for that u can take syp sucramal 2 tsp thrice daily,tablet pantocid dsr twice daily before meals,drink plenty of coconut water ,,take guava fruit ,its a natural antacid.. don't take heavy meals at night ..avoid chillies n spices in ur food
1 person found this helpful
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I am 25 year old and I have a problem of cold in any weather more. please tell me what to do?

MBBS
General Physician, Faridabad
Its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. It will help. Welcome for further help. Take.
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I want to ask you about the problem of acidity which continue for the last four months and not affected by medicines so please tell me the best solution of this problem.

PDDM, MHA, MBBS
General Physician, Nashik
Here are some home remedies to cure acidity.  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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I am 65 years old. I am having restless sensation in my calves after I go to bed in the night for the last 8 years. It starts mostly within half an hour to an hour of hitting the bed disturbing my sleep. I have to keep stretching, turning and twisting for a long time before it subsides. Initially exercising of calf muscles would improve the situation but for the last two years exercises do not really help. Is it rls or something else? is it attributed to some deficiencies? do I have to get some tests done? pl advise me for diagnose and remedies.

MD, MBBS
General Physician, Delhi
Might be you are suffering from neuropathy it's kind of tingling sensation associated with pain and sometimes numbness people also describe it as ants crawling on feet and leg specially in night main cause is diabetes other causes can be nerve compression, b12 deficiency, peripheral vascular disease etc if you have similar features start tab. Mecobal od once after breakfast for 2 weeks can take tab. Ultracet sos in night for pain get your cbc hba1c bsl f tft b12 levels vitamin d3 levels blood pressure checked stop alcohol if you are taking review with reports.
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I am 21 year old girl and I have a bad habit of eating ice regularly. What to do to stop it.

MBBS
General Physician, Delhi
You need not to do anything if it is not affecting to your health. But if it gives rise to cough and runny nose then think about leaving.
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I have so large penis my wife sometimes got hurt on it she refuse to sex with me what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
10 people found this helpful
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Sir I'm very very suffering fron ringworm Please tell me some cream of relieving or finish it.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Keep the area clean and dry. 2. Change under garments and socks daily. 3. Do not wear tight clothes. Wear loose-fitting cotton under garments. 4. Wash clothes with hot water 5. Change linen daily 6. Do not apply any soap, cream, powder, oil to the area 7. Do not share towels. Sheets and clothes. 8. Do not scratch the rash, as this may spread the fungus to other areas of your body. 9. Use medicine for a longer period 10. Put on cotton under garments and keep area clean and dry for medicine contact on private chat.
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Hello my name is mohit n I am 19 years old male Actually I do workout eveyday in gym but at the end of sat ko jab mai sota hu to sunday morning ko sperm bahar niklta hai neend mai hi to muje kamjori ho jati hai iska koi solution hai ki sperm khudi neend mai bahar niklta hai.

BHMS
Homeopath,
Dear Lybrate User, First of all let me make it clear that you may experience nightfalls/Nocturnal Emission of sperm for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that a person suffering from nightfalls complains of premature ejaculation during sexual intercourse if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i.e. Loss of the control of the muscles of pelvic region. One of the common causes behind the loss of control of pelvic muscles is Digestive troubles. Slow digestion compels the blood to circulate around the organs of digestive system until the ingested food is fully broken down into soluble food molecules. Such circulation of blood around the digestive system for a prolonged period often results in sluggish circulation of blood around the other systems of human body. Sexual system is one of such system whose normal functioning gets disturbed due to impaired digestion. To get rid of nightfalls carry on the following medication as directed:- 1) 5 drops of Homoeopathic CHINA 30 or CINCHONA OFFICINALIS 30, thrice daily, in empty stomach. 2) Take 30 drops of Homoeopathic Mother Tincture WITHANIA SOMNIFERA Q in a cup of water daily after lunch Apart from medicines You could try a home therapy. Soak 5 grams of Fennel seeds (SNOUFF) & 5 grams of Rock Candy (MISRI) in a glass of water before going to bed daily. On waking up next morning drink the Snouf-Misri soaked water in empty stomach. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Sir my age 30 I have some premature ejaculation prob, at the sex time only 1 min I just sex and fall quickly, up to 4 hour I am unable to sex again, for this prob I am feel so bad need your help sir.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Firing too soon is very common, and does not mean there is anything wrong with your (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones tha upt control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express yurt love, be vulnerable and abandon yourself to it, and the rest will follow. Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food Also Following Homeopathic Medicines will certainly help you :- (1) Acid Phos Q 5 drops thrice Daily in some water (2) Agnus Castus Q 1 drops thrice Daily in some water (3) Caladium 30 - 2 drops thrice Daily in 5 ml water (4) Selenium 30 - 2 drops thrice Daily in 5 ml water You can also Consult me in person through Lybrate online for more information and help.
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My brother has been suffered from urticaria for a long time (approx 4 years. He takes the medicine as follow 1) Histafree M 2) Livet 5 Medicine works for 48 hours only. How long will it take time to cure. Please advice.

MBBS
General Physician,
He may be having infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly so get it dewarming in consultation with a doctor near your locality. It will help you.

I have fever from past three days. When fever comes I feel severe cold. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I want to ask about sex actually my question if I have a sex with my partner after her period means during her infertile days after 21st day if I have sex without condom and if semen go inside of her vagina can my partner will get pregnant.

BHMS
Homeopath, Delhi
The sperm remains in female body up to 5 days. But still I would suggest you to take protection females at times go to irregular periods...
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I have constipation problem. Can you suggest me medicine or something else which can make me feel better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I am suffering from premature ejaculation. I am taking sufficient healthy diet but erection quality is not so good and it occurs premature ejaculation. Pls help me.

MBBS
General Physician, Jalgaon
Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2 2 Do massage of penis by tejas oil by Patanjali daily, avoiding masturbation Re Consult me on Lybrate after 30 days.
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Sir, mene ek sal phle ek ldki k sath sex kiya tha to ab mene apna HIV test kraya to vo - ve aaya h kya muje abhi HIV ho skta h. please help me Im very depressed. Thanku.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
If you have any doubt then you can go for that test again. Because sometimes after 6 months it comes positive.
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Yesterday I was hit by my seat on my testicles due to potholes I am suffering from severe pain my left testicles is appearing larger than the right one I am really worried please help and slight pain in lower abdomen also please help soon.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It may be due to several reasons like infection, injury, torsion or tumour. But you should not ignore it. Get checjed by doctor and get ultrasonography done to get cured early.
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