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Anything that's done the first time can be nerve wrecking. It holds true for sex also. For men, it would be all about being able to perform; women, on the other hand, usually look at sex as an indicator of a relationship's potential.
Whether you're a woman or a man, keep these points in mind to make the best of the first time together with your partner.
1. Don't go in with a lot of expectations
You need to remember that sex improves with time as you become more comfortable with each other. Sex for the first time is not the be all and end all of the things; it's just the first of the several that you'll be having.
2. Breathe to release tension
Long and deep breaths are the key to beating the tension that gets built up around having sex for the very first time. This small tip can help to make your first less stressful, and more amazing.
3. Don't forget to kiss or miss foreplay
A study in the evolutionary psychology reveals that only 1 out of 7 women agrees to sleep with men without indulging in foreplay first. Men must remember that women are not always on the lookout for just sex, but something beyond that. Men should try to reassure the women with lots of kissing and touching. They could begin by planting gentle kisses.
4. Descend slowly
On an average, it takes about 8 minutes for a woman to be aroused before she desires her clitoris to be stimulated. Doubling, this time, is a good practice as it takes that much to reach orgasm. Spending 15 minutes of your time playing around with your partner's body before descending is what you should aim for during your first time.
5. Don't blame yourself
Women tend to blame themselves if their partner experiences erection difficulty or premature ejaculation. But such problems are typical, with the root cause being anxiety surrounding the occasion than you. So don't waste time beating yourself up over it, rather enjoy the moment. As many as 80% women cannot reach orgasm through sexual intercourse.
6. Every sexual encounter is distinct
It's very common for folks who are having sex for the first time to not speak up and let their partner know what's making them feel good and what's not. This is incorrect. You should not assume that your partner is an expert on sex. Even if he or she is more experienced than you, every sexual encounter is not the same. This holds true for men as well as for women. So be open and talk about what turns on you on.
I am 49 year old women and I have a knee ache from last 1 week and I can able to put weight on my leg.
Continued fall in health, Suffer from regular acute diseases, like body pain, weakness etc. Also experienced so many wrinkled face in very short time.
My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weight is 68. Give any suggestion.
Sir plzz tell me another option that I control masturbation problem I daily maatuburate and I can not control myself it feel me very laziness all the time.
Si I am 29 years old suffering from chronic disease now I am suffering from swelling total body ans anemia .swelling not decreases sir what should I do pls respond sir thanks sir.
Is there any natural supplements that can be easily available from the nature for 45 minutes non stop jogging? I am jogging 45 minutes without any break. I am taking two days break weekly. Is there any supplements?
She has psoriasis (scalp, fingers) from childhood. How to get rid of that and also suggest famous doctors.
I am a 23 years old male and I have a problem of hair fall/hair loss. I am using levon Hair Gain Tonic (150 ml) product which is tested by dermatologist. Is this product really helps in controlling hair fall/hair loss and stimulate hair regrowth?
Sir I am in 43 years ,i tested lipid profile total cholesterol-182, hdl-47, ldl-112, tg-122 and post lunch sugar 174 again anxiety problem, giddiness coming last 1 week, any health issues, please advise can I consult physician?
Sir I have got stretch marks on my shoulders. This have happen after I have gone for gym a month. What should I do to remove them?
I was fair till age 12. After that I used to play in hot sun full day during summer holidays. After that my skin became so dark and pimples became to show my face even more darker. How to bring back my original colour? Please suggest me a idea to get my original colour back faster!
Children with constitutional growth delay (CGD), the most common cause of short stature and pubertal delay, typically have retarded linear growth within the first 3 years of life. In this variant of normal growth, linear growth velocity and weight gain slows beginning as young as age 3-6 months, resulting in downward crossing of growth percentiles, which often continues until age 2-3 years. At that time, growth resumes at a normal rate, and these children grow either along the lower growth percentiles or beneath the curve but parallel to normal children.
At the expected time of puberty, the height of children with constitutional growth delay begins to drift further from the growth curve because of delay in the onset of the pubertal growth spurt. Catch-up growth, onset of puberty, and pubertal growth spurt occur later than average, resulting in normal adult stature and sexual development. Although constitutional growth delay is a variant of normal growth rather than a disorder, delays in growth and sexual development may contribute to psychological difficulties, warranting treatment for some individuals. Studies have suggested that referral bias is largely responsible for the impression that normal short stature per se is a cause of psycho-social problems; non referred children with short stature do not differ from those with more normal stature in school performance or socialization. A recent study determined that constitutional growth delay was the most common cause of short stature in children.