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Dr. Ajit Krishna

General Physician, Hyderabad

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Dr. Ajit Krishna General Physician, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ajit Krishna
Dr. Ajit Krishna is a popular General Physician in Uppal, Hyderabad. He is currently associated with Shiva Sai Hospital in Uppal, Hyderabad. Book an appointment online with Dr. Ajit Krishna on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shiva Sai Hospital

1-25,Sector-d, Dae Colony, Ecil, Uppal, HyderabadHyderabad Get Directions
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I am 26 year old, I want to know about some sexual part, my penile is closed by skin so please tell me how to open it, I am seriously asking to you, if it is only possible by operations than tell me its details like fee and hidden term and condition. Please tell me I request to you thanks.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
I am 26 year old, I want to know about some sexual part, my penile is closed by skin so please tell me how to open it...
It is likely to be phimosis. Treatment depends on the severity. Please get it checked by doctor in person.
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Working on Computers - Neck Pain - Say "NO" with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Working on Computers - Neck Pain - Say "NO" with Ayurveda

Cervical spondylosis is a common degenerative condition of the cervical spine. It is most likely caused by age-related wear and tear affecting vertebral bones, joints and discs of the neck. As discs age, they fragment, lose water and becomes stiff. Body reacts towards it and develop bony growth i.e. osteophytes. These bony growths put pressure on spinal nerves causing symptoms of the disease. According to Ayurveda this is called Grivasandhigat vata. It is aggravated by vitiated vata and ama. Ama is undigested food in a toxin form and it blocks micro channels of the body due to its viscosity and thus causing accumulation of vata dosha in the neck region by blocking the channels of neck.

Aggravating Factors
 

  1. Repeated motion injury in metro cities mainly Computer related . These can be worsened by bad posture and sitting for extended periods of time.
  2. Familial cases have been reported; a genetic cause is possible.
  3. Smoking also may be a risk factor.
  4. Ayurveda views exposure to cold, indigestion , prolonged sitting in inappropriate posture also as aggravating factor 

Symptoms
 

  1. Intermittent neck and shoulder pain is the most common symptom seen. 
  2. The neck pain experienced with cervical spondylosis is often accompanied by stiffness, with radiation into the shoulders or back of head that may be chronic or episodic with long periods of remission. 
  3. One third of patients with cervical spondylosis present with headache, and greater than two thirds present with unilateral or bilateral shoulder pain. A significant amount of these patients also present with arm, forearm, and/or hand pain.
  4. Greater than one third of patients with cervical spondylysis have anxious or depressed moods related to their decreased mobility.


Management of Cervical Spondylosis at Sukhayurveda

1) Sukhayurveda Detox therapies for Cervical Spondylosis

We at Sukhayurveda not only cure disease by medicines only but also give internal purification by various ayurvedic panchkarma therapies. For Cervical Spondylosis we provide abhyangam full body massage, grivavasti, potali massage, medicated oil enema and therapeutic purgation. Oil enema and therapeutic purgation have a major impact on it as it is a vata disorder and large intestine is the place of natural vata. Moreover it also cleans aam from the intestines. We at Sukhayurveda provide special programmes for Computer related injuries. 

SukhAyurveda Detox Therapies address the problem of toxin accumulation by systematically:
 

  • Loosening impurities that have become embedded in tissues and helping in liquiefying them for easy absorption into the circulation and eventual elimination. 
  • Softening and opening the channels of circulation and elimination so proper nourishment can reach the tissues and impurities can be more easily eliminated from them. 
  • Activating the elimination process for the most thorough cleansing of the entire physiology. 

The risks of computer related injuries can be reduced or eliminated with proper posture, practical tips, Yogic exercises and Ayurvedic therapies.

2) Proper Nutrition

SukhAyurveda Consultant provides detailed understanding of which foods to favor and avoid for your condition. Avoid foods that are hard-to-digest (like milk, caffeine, pulses like kidney bean, etc) clogging to the physiology and aggravating to the doshas (functioning modes) that are already imbalanced in you. Favor foods that are easy-to-digest, nourishing, cleanse the physiology, strengthening digestion.

3) Creating Strong Digestion

Our ability to properly digest food is as important as what specific food we eat. Incompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning. This process plays a major role in Cervical Spondylosis. SukhAyurveda Consultant provides recommendations for strengthening digestion including information in the following areas:

  • Proper use of spices and cooking oils. 
  • Herbal preparations for improving digestion. 
  • Important differences between breakfast, lunch and dinner. 
  • A simple system to determine a balanced diet. 
  • Digestion-enhancing foods to favor. 
  • Digestion-depressing foods to reduce.. 
  • Proper food combinations to avoid indigestion. 
  • Non-dietary regiments to improve digestive strength including exercise, specific Yoga asanas and breathing techniques. 

4) Ayurveda herbs

Their purpose is to restore balance to the doshas (specific functioning modes) whose malfunctioning is causing your condition. SukhAyurveda Consultant selects the appropriate herbal formulas for improving the function of your body. Traditional Ayurveda theory says that herbs are most effective after a person completes a Detox program. To improve digestion trikatu, chitrak are best drugs to be used. Gugulu, rasna, ashavgandha, nirgundi etc are the main drus used for relieving pain.The cleansing and rejuvenation treatments are the main focus at SukhAyurveda. Once cleansing program is finished, maximum benefits are achieved from herbal program.

5) Stress Management

Excessive mental, emotional and physical stress can worsen the symptoms of Cervical Spondylosis. Stress causes headache and worsens neck pain and stiffness.Enhancing the body's ability to recover from stress is an integral part of our approach to health and well-being. The following programs help reverse the body's response to stress.

6) Lifestyle and Daily Routine

One of the most important factors for maintaining healthy functioning is to have a lifestyle that does not disturb natural bodily rhythms. When we eat, sleep and exercise in constantly fluctuating and disturbing patterns, the body loses its natural balancing cycles and cannot cleanse or heal itself as effectively. These all lifestyle disturbances can be prevented by simple measures provided by Sukhayurveda.
SukhAyurveda Consultants reviews daily routine and creates a daily schedule that will increase balance in physiology and aid in healing of the body. 
Instruction in body mechanics focuses on low-load concepts. These include avoiding forward bending and rotation of the neck, avoiding prolonged extension of the neck, avoiding prolonged sitting or standing, and selecting the proper chair.

7) Yoga

SukhAyurveda considers Yoga as a non-dietary regiment to improve digestive strength, circulation, nervous system function, the body's healing response.We offer Yoga classes every day and teach simple but profound set of postures that you can practice daily. Exercises designed for cervical pain include isometric neck strengthening routines, neck and shoulder stretching and flexibility exercises, back strengthening exercises, and aerobic exercises. 
Pranayam , Meditation are also advised for their psychosomatic benefits of restful alertness in mind and body. 

8) Strengthening the Body's Natural Healing and Self-Repair Mechanisms

We at Sukhayrveda not only cure disease but also boost one’s inner capacity to fight with diseases.The healing response is one of the most complex and coordinated activities within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach
 Taking together, all the SukhAyurveda programs described above, aim to create the ideal mental, physical and behavioral environment for healing.

Happy Ayurveda!

1 person found this helpful

Hi sir, Me and my girlfriend are going to have intercourse this saturday for the first time. And we both are virgins. The thing is, she is so scared about the pain. I tried to say in many ways, yet she is scared. Could you please suggest me how to approach and make our first experience successful.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
It can happen fir the first time. Try to build her confidence. Try using enough lubrication. If these do not work, consult doctor.
77 people found this helpful
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I have this swollen fingertips things in all of my finger and I think it is also in my toes as well So what could be the reason please suggest.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I have this swollen fingertips things in all of my finger and I think it is also in my toes as well
So what could be ...
swollen finger tips may be due to Lymphedema Any infection some auto immune disorder We need to find cause Avoid direct exposure of cold air and cold water Consult me for further management
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I have asthma and I am taking the treatment since 1 year. Still there is no improvement. What shall I do? Also please tell me how do I increase weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have asthma and I am taking the treatment since 1 year. Still there is no improvement. What shall I do? Also please...
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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Last few weeks I am victim of severe acidity, it made my life hectic as acidity normally become sever while at sleep around 4 am in morning. Please suggest me the best cure for the same.

MD - General Medicine
General Physician, Delhi
Last few weeks I am victim of severe acidity, it made my life hectic as acidity normally become sever while at sleep ...
Hello dear patient if you are so much troubled by your gastric problem then you must go for endoscopy and also H pylori testing. Till then you can take tab esomac Once daily in morning for 10 days and syrup gelusil mps, maximum three times a day whenever you have this problem. It will help you.
1 person found this helpful
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Am gym boy powerlifter am always eat steroids and protein shake but nowadays I don't have much money to buy it so please gave me some diet chart plans so that my muscles get stronger day by day by not eating steroids and protein shake and list some medicines for powerlifter to be powerful so I can buy from medical store.

MSc
Dietitian/Nutritionist, Lucknow
Am gym boy powerlifter am always eat steroids and protein shake but nowadays I don't have much money to buy it so ple...
Hi I would like to strongly recommend for not using steroids and excessive proteins. You should always use natural products for weight management. For protein you can use lean meat ,fish ,chicken ,plant sources of protein like sattu, Chana ,lobia ,soya rajma ,milk and milk products. For detailed diet planning drop a message. Thanks.
1 person found this helpful
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Hi Me and my Gf had protected sex before 15 days there was a white discharged on condom. I checked whether its break but it was not break and now after 15 days she had white discharge on her undies? Is she pregnant what should we do or natural foods to postpone pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If she has missed her periods it is important she should do a urine pregnancy test. White discharge per vagina is not a sign of pregnancy. In order to avoid an unwanted pregnancy regular contraception should be used like pills, injections or coils. There are no foods that are known to be effective.
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Suffering from gastric tried different syrups and antibiotics but the relief from them was not for long I am a 25 year male.

MS - General Surgery, MBBS
General Surgeon, Delhi
Suffering from gastric tried different syrups and antibiotics but the relief from them was not for long I am a 25 yea...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
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My age is 18, I'm suffering from scabies in main area from 4 month, taking medicines from private doctor. Can't tolerate now Please suggest medicine for it.

MBBS
General Physician, Cuttack
My age is 18, I'm suffering from scabies in main area from 4 month, taking medicines from private doctor. Can't toler...
1.Apply 5% permethrin cream liberally into all skin surfaces from the neck to toes at bed time and rinse off in the morning 2. Take one tablet of levocetrizine at bed time for itching 3. wash all clothes/towel/bedding in hot water and dry in hot dryer/sun exposure 4. If symptoms persist, repeat the treatment after a week.
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