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Dr. Ajay Singh Thakur

Orthopedist, Hyderabad

350 at clinic
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Dr. Ajay Singh Thakur Orthopedist, Hyderabad
350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ajay Singh Thakur
Dr. Ajay Singh Thakur is an experienced Orthopedist in Mehdipatnam, Hyderabad. He is currently associated with Olive Hospital in Mehdipatnam, Hyderabad. You can book an instant appointment online with Dr. Ajay Singh Thakur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Olive Hospital

12-2-718/3,4,5,Nanalnagar X Roads, Mehdipatnam. Landmark: Rethiboli Bus Stop, HyderabadHyderabad Get Directions
350 at clinic
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I have back pain for few years Now no medicine. Please tell me exercise to reduce back pain.

BPTh/BPT
Physiotherapist, Kota
I have back pain for few years
Now no medicine.
Please tell me exercise to reduce back pain.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
1 person found this helpful

In my leg there is keel. Smallest finger of right leg. And it is paining soo much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my leg there is keel. Smallest finger of right leg. And it is paining soo much.
Homoeopathic medicine ANTIM CRUD 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily CORN PAINT( BAHOLA) Apply daily night. Report after 30 days

I am suffering from severe pain in my right ring finger. Pain is not continuous .swelling is not present but pain is more. If tumor is present it causes irregular pain .is it true.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe pain in my right ring finger. Pain is not continuous .swelling is not present but pain is ...
It may be due to injury or suddenly lifted weights may be lead onto sprain or may be due to inflammation, keep Ice packs thrice daily, antiinflammatories, gentle mobilizations with wax therapy or USM.

Slip Disk Problems - How To Prevent It?

MS - Orthopaedics, MNAMS (Membership of the National Academy) (General Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Delhi
Slip Disk Problems - How To Prevent It?

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back. 

Causes of slip disk

Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:

1. Incorrect form during exercise

If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising. 

2. Smoking

Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.

3. Ageing

Ageing decreases the content of water in the spine, thus leading to inflexibility.

Symptoms

The symptoms of slip disk are:
1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body

Prevention

1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch

4129 people found this helpful

-I have been having UN diagnosis back pain since the past two years. At times I feel I am going to lose my balance and hence have started using a crutch. -The orthopedic that was treating me did not think it was a disc or back problem and insisted I take a neurological opinion. - I got a clean chit from a senior neurophysican too -I went to one of the leading orthopedic surgeons in Bombay he too felt it was not a back problem. Getting no relief or diagnosis I left taking any treatment but when unbearable would take relief from pain killers. - In May this year I was feeling very breathless all the time and could even lie down on my stomach or back I thought because of my past unsuccessful bariatric surgery may be there was some problem and decided to do a sonography.- That’s when I came to know I had fluid in the chest (which was confirmed by an X Ray) - I went to a pulmonologist who suggested I do a CT Scan - The CT scan showed pleural effusion – collapse of the left lung and a mass on the chest wall. I went to the oncologist who recommended I do a biopsy of the mass on the chest wall (Which was clear) - The Oncologist then referred me to another senior pulmonologist who said the liquid in the chest too has to be examined for Malignancy and TB (All the reports for the same were clear) - After not getting any relief recently I went to a Cardiologist and he asked me to do a PET CT Scan along with some further blood Test of which the M- Band and Immuno_fixation_report came positive. The oncologist mentioned we need to rule out Multiple Myeloma and suggested a bone marrow biopsy. (The Bone marrow Biopsy Aspiration report is attached the Bone marrow will come in three days.) Past History -------------- - Non-Hodgkin's Lymphoma of the Nasopharynx in 2006 – MALT lymphoma (underwent Radiation therapy for the same) - Underwent bariatric surgery (sleeve gastrectomy) in 2014 - Underwent Laparoscopic Cholecystectomy and Gastric bypass in 2015 Present complaints - Unbearable pain in back area (primarily upper back and left lower back) - Off late pain in ribs and lower legs too also elbows and wrist (At times) - Morning and frequent head aches.

MPT, BPT
Physiotherapist, Noida
-I have been having UN diagnosis back pain since the past two years. At times I feel I am going to lose my balance an...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.

A have bavk pain have cervical problem from last tree month I use to sit straight and taking proper diet please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
You need to maintain proper posture while working or studying if you use computers for long time, your table and chair should be ergonomically placed monitor level should be at the level of eye knee and hip at right angle do neck isometric exercises take vitamin d supplement normally if you follow all this, you should be better.

My feet stinks so much have tried remedies like lemon, salt and baking powder. Keep myself hygienic as well.

DNB (Orthopedics)
Orthopedist, Pune
My feet stinks so much have tried remedies like lemon, salt and baking powder. Keep myself hygienic as well.
Wash your feet regulary, dry them before wearing footwear, washed socks daily. Socksto be dry before reuse.

I am 32 years old and feels pinching pain in knees while climbing stairs. Sometime this pain increases and subsidise while resting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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