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Book Clinic Appointment with Dr. Ajay Kumar Paruchuri
Back Pain Treatment
Treatment of Joint Pain
Treatment of Leg Pain
Treatment of Knee Pain
Treatment of Hand Pain
Treatment of Shoulder Pain
Treatment of Foot Pain
Treatment of Lower Back Pain
Treatment of Bone Fracture
Treatment of Arm Pain
Knee Pain Treatment
Treatment of Finger Pain
Treatment of Hip Pain
Treatment of Heel Pain
Spinal Surgery Disorders
Treatment of Elbow Pain
Treatment of Spondylitis
Treatment of Strains
Treatment of Slip Disc
Treatment of Ankle Sprain
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There been pain in my both ankles from 2 years, when diagnosed, I have been reported with increased uric acid - 7.3. Can you suggest a cure. Thanx.
I have shoulder pain for a few days. It's getting worse day by day. Pls give me some advise about it.
Hello sir. I am 17 years old and whenever I play I have mild knee pain. Whenever I bend my knee or move up or down on stairs a cracking sound comes from my knee (right. But does not pain much please send me solution of problem or any exercise.
I am a software engineer my job hours 8 sitting in chair so I have back pain till 6month ago I am doing job on 3years.
Sir, my tailbone has fractured while playing cricket exactly 8 months before but still now it was not healing, I am getting pain while sitting, what is the reason for not healing, will it heal? If yes what should I do?
I am 55 years old and had pain in both legs and knee stiffness on long standing for 2-3 years. My knee xray showed narrowing of space in joint and osteophytes. But about a month and a half back my condition suddenly worsened that in 2-3 days it increased to the extent that the stiffness in legs is there most of the time with myalgia and pain, pressure in lower part of knee on walking. I can walk for 500-600 steps at a time but with bearable discomforting can stand for 15-20 minutes after which my legs become stiff and I have to sit for 2-3 minutes to recover. My question is whether OA can suddenly deteriorate over 2-3 days to increase many fold as I think it ia a gradual process. When my condition suddenly deteriorated I was getting leg massage and cold compresses. At that sudden point I developed oedema at shin area and ankles but now that is gone and with physical therapy I am better though not completely fine. I am comparatively fine sitting, lying down. Kindly suggest what should be done to manage my problem.
What are muscle knots?
Muscle knots are points within a muscle where contracted fibers are unable to release, or, as the dictionary puts it: highly irritable localized spots of exquisite tenderness in a nodule in palpable taunt bands of muscle tissue.
A common problem for active people, muscle knots technically called myofascial trigger points, or mtps feel like a small knot to your fingertips. These knots can range from the size of a pinhead in smaller muscles to the size of your thumb in larger muscles. 2
Muscle knots can cause pain in two ways: (1) latent trigger points, which are knots that only hurt when you put pressure on them, and (2) active trigger points, which are knots that actively refer pain along your neural pathways, causing it in non-localized areas.
Trigger points in a constant state of contraction have excess metabolic waste and oxygen use because blood flow to this area stops this sends pain signals to the brain. Because your brain wants to stop the pain, it commands the muscle to rest, which leads to under-usage of the muscle. This is what makes the muscle shorten and tighten up.
What causes muscle knots?
The most common causes of muscle knots are:
1) accidents acute trauma, such as bad falls sports injuries that strain you joints and muscles