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Dr. Afthab Ali

Psychiatrist, Hyderabad

500 at clinic
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Dr. Afthab Ali Psychiatrist, Hyderabad
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Afthab Ali
Dr. Afthab Ali is one of the best Psychiatrists in Banjara Hills, Hyderabad. He is currently practising at Elbit Diagnostics in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Afthab Ali on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Elbit Diagnostics

#8-2-703, A G Heights, Road No. 12, Banjara Hills. Landmark: Near Amrutha Valley, HyderabadHyderabad Get Directions
500 at clinic
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I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please suggest me how to get rid of my habit.

MBBS, MD - Medicine, MD - Oncology, Fellow of the Royal Society of Tropical Medicine and Hygiene (FRSTM & H)
Oncologist, Delhi
I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please ...
Dear, reassure your self, the time you feel like smoking, chew a cadamium or a peach. If you have symtomatic problem because of not smoking, there are nicotine chewing gums available, chew them when required. If you smoke and you feel it is must reduce the number of puffs and increase the duration of puff and along with the above measures you will drastically reduce smoking and if you have the determination you will ultimately give it up.
7 people found this helpful
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Hello sir my problem is that I feeling very bore. I didn't interest in any thing. I prepare for bank po but some time I reading more but some time I could not read. please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. There could be many problems in life. Many hindrances. All these can be managed and overcome with the help of correct attitude. Even Inn education matter the same is valid. Interest needs to be created. Attitude helps you to like what you are doing. I suggest online counselling and career development. Take care.
1 person found this helpful
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I am 21 yr. I am smoking since 3 years and I want to quit. I smoke mostly at night during 9.00 clock. I want quit but as the time come I can not resist and feel like urge it. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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In last one month, I do not remember the things that I do or think just 5 mins before. What should I do ? I am working in us process so remain in night shifts and I can't left this job as well. So please help me with this.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Sir I am a regular consumer of cigarettes and its something I tried quitting a lot. Of. Times but not succeed so my question is it possible to reduce its harms?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like nicotine replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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When I study for exams I read well and get prepared for that but if I entered in to exam hall I can't remember what I studied for the exam I am getting lack of memory power.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
HI lybrate-user It seems that you get nervous. When you enter the examination hall make yourself comfortable, take a few deep breath to reduce tension. Take your time to read through all the question's and instructions carefully. Pick the questions that relate well to your revision, and start writing. Don't think about result just do your best. For improving memory power try to involve yourself in reading! instead of just reading you need to read and think about what you reading and summarize it in your memory and make a short notes. Revise often and re- read to your notes as much as you can. Be sure to get enough sleep and eat healthy. All the best.
1 person found this helpful
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My friends has mental problems and he is a robbing things no mental therapy is working on him?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
My friends  has mental problems and he is a robbing things no mental therapy is working on him?
Kleptomania is a impulse control disorder where a person robs, steals or shoplifts without any notion of using the stolen articles. There canbe many causes for such behaviour. If no therapy is working, better consult a psychiatrist for pharmacotherapy
29 people found this helpful
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My son is 15 years old. There is lack of confidence, self-esteem and concentration in him. How to increase these in him? He has no interest in study. He is very slow. He waste lot of time in regular things. Please advice how we treat with him?

Psychologist, Lucknow
lybrate-user, I suggest you to give healthy diet and help him to change his lifestyle like doing exercises, most important meditation, and talk to him over various matter to develop the interest. And I would like to suggest you to take your child for counseling to overcome his problems.
1 person found this helpful
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Hello sir, I have stammering problem and lost confidence and heart beating more. What should i do?

BSC - Hearing and Speech
Speech Therapist, Salem
Hi lybrate-user. Stammering can be controlled. Take Speech therapy and you will immediate long lasting results. Consult Speech therapist asap.
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I am 33 years old male smoking 3 packs a day I want to quit smoking now need help, or any package to help me quit smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Sumit. Smoking is injurious to health. There are two methods available for you to quit smoking. First method is use of deaddiction therapy which is good but chances of relapse is more. You may consult a psychologist online. Second method is to quit smoking NOW and sustain it with mental strength. Motivation therapy and will power therapy should help you doing so. Please consult a psychologist online. Take care.
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