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Dr. Aftab Ahmed

Ayurveda, Hyderabad

Dr. Aftab Ahmed Ayurveda, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aftab Ahmed
Dr. Aftab Ahmed is a trusted Ayurveda in Himayath Nagar, Hyderabad. He is currently associated with Sanjeevni Natural Cure Centre in Himayath Nagar, Hyderabad. You can book an instant appointment online with Dr. Aftab Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sanjeevni Natural Cure Centre

Swetha Apartments, Flat No. 201, Himayat Nagar Main Road, Himayathnagar, HyderabadHyderabad Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
Supplements may cut ldl in older women

Postmenopausal women taking calcium and vitamin d supplements had improved lipid profiles with those taking placebo as reported in a study published in the journal menopause.

In an analysis of data from the women?s health initiative, the level of ldl cholesterol was lower by an average of 4.46 mg/dl in the women on active treatment reported peter f. Schnatz, do, of reading hospital in pennsylvania.

In addition, higher levels of 25?hydroxyvitamin d3 (25 (oh) d3) were associated with higher levels of hdl cholesterol and lower levels of ldl cholesterol and triglycerides.
2 people found this helpful

I have an ech in my stomach last few days alternatively. And I think that my digestion system is not working properly. Can you give me a suggestions to my problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have an ech in my stomach last few days alternatively. And I think that my digestion system is not working properly...
Please take chestnut30/5 drops three times in a day for two weeks. Revert back with feedback after two weeks.
4 people found this helpful
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I have a pain on my ankle from one month please tell me what are the reasons for that pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain on my ankle from one month please tell me what are the reasons for that pain?
It might be of plantarfascitis or of Calcaneum Spur or of pathological reasons do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Hi I have cough from 2 days now little bit cured I hope so but my throat is paining what do I do for immediate cureing.

MS , MBBS
ENT Specialist, Bangalore
You need to be checked for infection in the throat. And if it is there then you need to take antibiotics and analgesics. See an ent specialist.
1 person found this helpful
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I'm surfing from high blood pressure but I take some time 50mg or 100mg sex manforce tablet. Is it harmful or not for me?

M.Ch. CVTS
Cardiologist, Ahmedabad
I'm surfing from high blood pressure but I take some time 50mg or 100mg sex manforce tablet. Is it harmful or not for...
Patient's of high blood pressure should not take such medicines without consulting a doctor or proper evaluation.
1 person found this helpful
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A sound sleep, how long it lasts. I am getting a 4 to 5 hours sleep in the nigt, is it ok. Early to bed and early to wakeup is my nature from childhood.

MBBS
General Physician, Trivandrum
A sound sleep, how long it lasts.
I am getting a 4 to 5 hours sleep in the nigt, is it ok.
Early to bed and early to ...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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How to get rid of pimples and oily skin? Even after applying face wash my skin is getting oily with in an hour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to get rid of pimples and oily skin? Even after applying face wash my skin is getting oily with in an hour.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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My weight is 95 kgs. I am 20 years old. studying engineering final year. I live in hostel and I am suffering from spinal cord infection. Everyday I suffer with pain so I can't do exercises. I am taking combutol -400 mg, combutol-800 mg, gindoxime-10 mg, r-cin600, solonex300 tablets. My weight is becoming problem to me. Since I am a engineering student I have to work for projects but even if I do simple work like to lift a mug I can't bend my hip pains a lot. I can't walk and sit for more than 5 minutes. I sweats a lot if I walk for 2 steps also. I am getting too much sweat. Two years back my right hand shoulder hit to wall on that time on wards it is paining and I can't lift small weight also. Please give me food diet, advise to reduce my weight in 6 months.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My weight is 95 kgs. I am 20 years old. studying engineering final year. I live in hostel and I am suffering from spi...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week once you can manage walking. 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
2 people found this helpful
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Hi I am 56 years old female, two years before I remove uterus from my body due to tumors problem. After that surgery also I feel sever pain from that place. I suffer from last one and half years. Am a diabetic patient also. Please give solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I can reduce your pain but u have to take medicine Certain to diabetics. Take kali bichrom 1m 2 doses in the difference of 15 mins. In one morning. And kali phos 6x / 6 tabs 3 times / 3 weeks (sbl co.) seal pack. Then report me after 3 weeks.
1 person found this helpful
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Hello Dr From past 15 days I had spicy food from That day I am having burning in stomach and center of chest.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
Hi lybrate-user, This is a symptom of gastritis. Avoid spices, drink more water, Eat food at 2 hours interval. Go for small frequent meals. Avoid salad for few days. Regards,
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Skin sunburn ki vajah se bahot black ho gayi hai. Ise whitness laane ke liye koyi Upay ya Dawa suggest karo. Aur Koi Aaryuvedic upchar suggest karo please me bahut black ho gaya hu to white and smart dekhne ke liye koy help karo please.

MBBS
General Physician, Cuttack
Skin sunburn ki vajah se bahot black ho gayi hai. Ise whitness laane ke liye koyi Upay ya Dawa suggest karo. Aur Koi ...
1. Apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 2. You can also combine 2 tsf of alovera gel with few drops of rose water. Keep it in the fidge for 10 minutes and apply to tanned skin 3. You can also apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes.
1 person found this helpful
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I am 19 years old and I am having acne since last 2 years my cheeks and chin are full of acne. I tried everything but nothing worked. Want your help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 years old and I am having acne since last 2 years my cheeks and chin are full of acne. I tried everything but...
You may apply listerin on your face at night for five days first for one hour. After that wash your face with Luke warm water.
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I am 19 years old. I have dark spots on my face and my complexion become also dark bcoz of oily skin. Please doctor tell me an effective homeopathic or Ayurvedic ointment or cream to solve this problem. Thankyou.

BAMS
Ayurveda, Ambala
I am 19 years old. I have dark spots on my face and my complexion become also dark bcoz of oily skin.
Please doctor t...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 52 old male. I am suffering cough cold with body pains since last two days. I am a heart patient and using regular medicines as prescribed by cardiologist.

DHMS (Hons.)
Homeopath, Patna
I am 52 old male. I am suffering cough cold with body pains since last two days.
I am a heart patient and using regul...
Hello, Lybrate user, You are going to be caught by viral fever. Viral fever, exposure to cold or rainy climate require certain associated symptoms to be taken into consideration e.g. Body pain Nausea, headache,chill, loss of appetite to begine homoeopathic medication ,however, Tk homoeo medicine: @ Eupetorium perf 200-6 pills, thrice. @ Gelsemium 200-6 pills, thrice. @ Bryonia alb 30-6 pills, thrice. *Gargle with hot saline water, twice. * drink Luke warm water. * inhale steam twice.* avoid, dust ,smoke, cold intake, exposure to cold, caffein ,nicotine, alcohol,exertion.* ensure sound sleep for 6/7 hrs. Report after 4 days, your feedback matters. Tk care.
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I am 15 years old and I am getting pimples on my face. Is there any natural homemade cure for it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 15 years old and I am getting pimples on my face. Is there any natural homemade cure for it.
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 23 years old male and have gastric problems. I am drinking 3-4 litres of water and I workout everyday. I eat only home cooked food (no fried foods, soda etc). Can milk be a reason for this? I drink milk twice a day. Is there any permanent solution?

BHMS
Homeopath, Raebareli
I am 23 years old male and have gastric problems. I am drinking 3-4 litres of water and I workout everyday. I eat onl...
Yes there is a permanent solution for this. Reduce water consumption drink a glass of water after each meal thereafte when ever you feel thirsty. Take nux vom 30 - once daily drink milk in morning not in evening. Continue treatment.
3 people found this helpful
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I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.
Feeling heaviness is also part of depression. If you can detail all your feelings privately I can change medicines.
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Except exercise what diet should I follow so that I can lose my weight and excess fat from my body?

MSc
Dietitian/Nutritionist, Hyderabad
Except exercise what diet should I follow so that I can lose my weight and excess fat from my body?
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body
1 person found this helpful
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Hi my daughter is 3 year old. She had rashes on skin. And now days it happen frequent. So what type of test I should go through.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi   my daughter is 3 year old. She had rashes on skin. And now days it happen frequent. So what type of test I shoul...
You need to get her blood, urine and stool tested first working in coordination with your dermatologist.
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