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Dr. Afreen Jabeen

Physiotherapist, Hyderabad

Dr. Afreen Jabeen Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Afreen Jabeen
Dr. Afreen Jabeen is a popular Physiotherapist in Toli Chowki, Hyderabad. You can consult Dr. Afreen Jabeen at Aqra Physiotherapy & Cupping Therapy in Toli Chowki, Hyderabad. You can book an instant appointment online with Dr. Afreen Jabeen on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Chinna Janaki Nagar, R.O.K. School Road Toli ChowkiHyderabad Get Directions
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Feb 20, 2015

HELLO DR YOU ARE THE BEST DR IN THE TOLI CHOWKI HYDERABAD MASHALLAH MAY ALLAH BLESS YOU AND SHOW YOU MANY MANY MORE SUCCESS AND HAPPINESS INSHALLAH AND INSHALLAH ALLAH BLESS YOUR MOTHER HEALTH INSHALLAH WE WILL GET WELL SOON INSHALLAH

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Sir, my mom she had a blood test a month ago and after which she is facing swollen and etching of elbow side where blood test is done. And swollen is increasing in size.

BPTh/BPT
Physiotherapist, Delhi
Sir, my mom she had a blood test a month ago and after which she is facing swollen and etching of elbow side where bl...
1. Start with Physiotherapy treatment. 2. Use elbow support. 3. Don't lift heavy things. 4. Apply cold pack. 5. Apply volini cream before sleeping. 6. Take calcium and vitamin D 3 supplement for one month minimum.
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I have ulcer and one right side of the mouth and i also have back pain. i am facing some Digestive problem also what should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I have ulcer and one right side of the mouth and i also have  back pain.
i am facing some Digestive problem also what...
In ayurveda we say that your mouth is a reflection of digestive system. These ulcers may me related to your digestive issues or local causes. Ayurvedic medications and lifestyle changes give much wanted relief in both digestive disorders and back pain. Pl consult an ayurvedic physician to know your body temperament-prakruti and treatment accordingly.
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I am male 42 years old. Slight pain at the back just above the hips. This pain persists all the time creating slight uncomfortable status. Also feel slight uncomfortable sensations in the knees. All blood parameters are satisfactory and within range. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male 42 years old.
Slight pain at the back just above the hips. This pain persists all the time creating slight ...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been suffering from back pain. Can you suggest to over come this problem?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been sufferi...
Avoid sitting for long duration at a stretch. Get up every one hour and stretch your body. Sit in a erect posture always. Lie down straight when ever you get a chance. Massage your back daily with some ayurvedic oils like dhanwantarum taila and give hot fomentation to the area when at home. When pain subsides, try doing yoga especially for back, under guidance. Increase your calcium intake and include stretching exercise in your routine.
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I am 21 year old female and have knees pain for last 2 or 3 years. I have used calcium tablets for 2 months but have not got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old female and have knees pain for last 2 or 3 years. I have used calcium tablets for 2 months but have ...
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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How does cardinal spondylitis occurs.

BPTh/BPT
Physiotherapist,
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumbar support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I suddenly fell very much pain in my back.what should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I suddenly fell very much pain in my back.what should i do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain comes back. Why it is happening to her?

BPTh/BPT
Physiotherapist, Ghaziabad
Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain co...
it is occurring due to weakness of back muscles. So u need both medicine and exercises. Spinal extension exercises that can strengthen your spinal muscles.
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I'm an student. I usually see people suffering from back aches in real young age so what is the reason behind this? Is this in regards with food or stress?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm an student. I usually see people suffering from back aches in real young age so what is the reason behind this? I...
Food stress, deficiency of vit d, and calcium, bad posture, long sitting work, computer work strain full activity etc.
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My joints are start paining. This pain is gone when I gave rest to that part. Basically I get pain in wrist joint, one of my thumb joint, knee and in my hip. Please guide me is there any major problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My joints are start paining. This pain is gone when I gave rest to that part. Basically I get pain in wrist joint, on...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 25 years old male and have a back pain for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I'm 25 years old male and have a back pain for last 2 months what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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My wife, she have problem of pain in their hips not aalways but in 15 days mostly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please elaborate her problems, is it hip or lower back pain? is there any radiation of pain to legs or below? any restriction of hip movements? how much distance can she walk and what medicines is she using? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 18 year old my legs are paining due some running.

BPTh/BPT
Physiotherapist,
I am 18 year old my legs are paining due some running.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I am 65 years old I am suffering from joint pain in shoulder, neck, fingers. Back bone, ankles, my teethes are almost worn out, I am a diabetic patient since 1987, with average health.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have got pains at multiple joints in the body. My advise to you will be: - catch hold of a good physical therapist and start your exercises - concentrate initially on isometrics for neck region, general conditioning and abdominal strengthening ex - do daily walks for about 2-3 km ( brisk walks) everyday - take adequate calcium and vitamin d ( as per deficiency) - you can use tab ultracet 1 tab sos in case of pain. Please also send me certain tests like: cbc, esr, crp, serum electrolytes, serum vitamin d levels and dexa scan to evaluate your bone density. I presume certain issues in you must be related to degeneration in joints and there could be some inflammation as well. But if you start doing your exercises, try a healthy lifestyle some these issues will get solved by itself. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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Hello I am Rohit I am 18 years old. I have very bad pain in my back bone. Pls suggest some good idea to get relief. Please Do the Necessary. Hope get answer soon.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I am Rohit I am 18 years old. I have very bad pain in my back bone. Pls suggest some good idea to get relief. P...
X-ray of lumbar spine and a check up of vitd and calcium levels must. Tk physiotherapy treatment for pain relief.
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I am so tired. I sleep well at night although I want more sleep I can't get up to the bed at all my body is very pain soon I get very tired. I am working sit in 8 hours in office I have the back pain severely I can't walk with long time this problem having 1 month give a medicine doctor.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am so tired. I sleep well at night although I want more sleep I can't get up to the bed at all my body is very pain...
Hello Lybrate user. Do simple blood tests like CBC, urine (R, widal test. Take Tab. Dolo 650 for Body ache and back pain. Inform Reports. Homeopathic medicines will help you to recover after your case study. Reply Feedback .Good Day.
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I feel a severe pain in my spinal cord at times. Is it that it is a symptom of uric acid?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Not uric acid o ly avoid strain full activity like long standing, sitting, toward bending lifting heavyweight and tk x-ray for confirmation.
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My Mrs. Is suffring whole-body pain like spine/kullha/sholderslegs/knees I got so many median. Home/ayurw & alopathy also but unable to get relief kindly help me.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
U have long pain and please consult the doctor for your painful condition take some physiotherapy guidance.
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I have getting a back pain from many days what type of medicine will be suited for making my pain away.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I have getting a back pain from many days what type of medicine will be suited for making my pain away.
Let's assess it once, 80% of the back ache is due to wrong mechanics, if thats the case, no medicine required.
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I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am always worried about my problem of backbone. It gets pained when I sit continuously for 15 minutes or more.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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