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Dr. Afreen Jabeen

Physiotherapist, Hyderabad

Dr. Afreen Jabeen Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Afreen Jabeen
Dr. Afreen Jabeen is a popular Physiotherapist in Toli Chowki, Hyderabad. You can consult Dr. Afreen Jabeen at Aqra Physiotherapy & Cupping Therapy in Toli Chowki, Hyderabad. You can book an instant appointment online with Dr. Afreen Jabeen on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aqra Physiotherapy & Cupping Therapy

Chinna Janaki Nagar, R.O.K. School Road Toli ChowkiHyderabad Get Directions
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I am 66 year male suffering from back pain since last 8 months, mri report indicates stenosis in l5 s1 and l4 l5, tried physio therapy as suggested by orthopedic doctors but not much relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am a 41 year old diabetic male, I am suffering from neck, right shoulder and back pain since 8 years. Inspite of doing regular excercise I am unable to get rid of this pain. I consult with a orthopedic he has prescribed me vitamin d3 and calcium tablet but all in vain. Please guide me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have mentioned that you have done regular physiotherapy, medicines etc and have still not gained any relief, my advise to you will be to get mri and dynamic x rays of your spine done so that we can see whats wrong. Also it will be useful if you can attach and send me the doctor's prescription papers so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 41 years old having anklosing spondylitis please guide how to get ride off, cause of it having lower back pain.

BPTh/BPT
Physiotherapist, Lucknow
Try to straight your spine during sitting or walking n do spinal exercises n hot fomentation of spine.
2 people found this helpful
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I am 35 year old male and have backache for last 4 months, I am also suffering from psoriatic arthritis. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
1 person found this helpful
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I had a slip fall 5 months back, since 2 month I am suffering a acute pain in my right shoulder. I went to an hospital where they advise for phi so therapy I did for a week but there has been no improvements. Kindly suggest what should I do?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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Hi. I m 32 single. Overweight and have started with back and knee pain. What should I do to reduce the pain and also reduce weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear excessive weight gain ocurs only when calories intake are more than calories burnt, to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink three litres of water daily. For reducing pain take 1 tab Nucoxia-MR
1 person found this helpful
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My son 21 year complains bone pain over both legs. No history of trauma. Please guide.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do check his vitamin d3 along with zinc and s, alkaline phosphate in authorised nabl lab and consult neuro physician.
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I feel pain in my back as soon as I sit with my back straight. This problem is haunting me continuously from a week or so. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am having pains in my elbow whenever I tried to do biceps workout such as dumbbell curling what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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She has suffering with backpain so what type of food and other prescription she required?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Please update with your valuable feedback after 15 days.\
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I am 35 year old man I have back pain and problem last 5 days and cough problem what should I do please tell me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment bio combination no 6.-4 pills 3 times rhus tox 200 -4 pills 3 times for 8 days and revert back.
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My legs are paining a lot and I cannot walk for a long time as my legs pain a lot so what should I do?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Good morning lybrate user basic cause of pain in legs is deficiency in vitamin d and b improper shoes please try to take calcium vitamin d3 and vitamin b12 for a month via good comfortable sports shoes while doing sports or wapking if pain continues then please contact us thank you.
4 people found this helpful
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I am 21 years old male and my name is Sukesh Reddy .i am suffering from back pain since last week .the pain arises when bending forwards or backwards ,the pain comes backside of abdomen. The pain severe . Sir, please tell me the reason for the pain and suggest me how to reduce the pain . And let me know is there any severe problem.

BHMS
Homeopath, Delhi
back pain can be occur by lifting heavy weight, sitting in wrong position or some pathological cause please specify the part in upper part or lower part..u can use the medicine Signoflam, vetory sp 3 times in a day for 2-3 days of two medicine whichever is available and don't exert pressure on back..
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Dr. I use to put my wallet in my back pocket. At the time I f sleeping I feel pain travel through my leg muscles. Can you suggest any exercise or medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Piriformis stretch lie on your back. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. Hold for 15 to 30 seconds. Relax, and then repeat with the other leg. Repeat this cycle 2 to 4 times.
1 person found this helpful
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Hi! I met with an accident few days back and had swelling around my elbow and wrist of my left hand. The swelling has reduced but I can't move my wrist properly. Feels like it gets jammed after certain point whether its upwards or downwards. What can be the problem and how can I cure it? Also nothing major was found in the X rays. Let me know. Thank you.

BPTh/BPT
Physiotherapist, Chennai
Hi. Physiotherapy will be a best option in this. Visit sm good physiotherapy clinic. You will get relief for sure. Physiotherapy is the treatment where we gv sm therapeutic machine for pain relief and muscles healing. After that we give exs regime which will improve your movement. It will take sm time bt it will heal your elbow for sure.
1 person found this helpful
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I am 28 year old female having backache on left side of my back from last 2-3 month. I took pain killer, muscle relaxant used ointments but no relief.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi, if you have pain for more than 2 months, it's not a symptom any more but chronic pain disease. Important is to put diagnosis about pain generator (source of pain, if it from spine (disc, facet joints, nerve) then get the help of specialist such as interventional pain specialist or orthopedician in your city, but if it is due to muscular spasm still i'd advise to take from specialist for some medicine prescription and physiotherapy if that deemed necessary.
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I suffering from a small pills in left side finger of left feet. And I feel sharp pain .when another finger touch it then pain is being increase. Pls suggest me.

BPTh/BPT
Physiotherapist, Hyderabad
Might be stiffness of post plain stiffness. Need graded mobilization to free it. Once complete range of finger comes pain will vanish.
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Hie. My mom have problem on knees amd her weight is quit more (82 kg) I am just afraid when she got old her legs got in more trouble so please help me how to short out with her weight and knee problem. Plzz help me before it 2 late.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
82 Kgs is not too much. A good regimen of walking 1 hour a day and diet control will help reduce weight. The only way to save the knees is through exercise. See a physio and start Quads strengthening exercises for the knee. Ask mum to avoid squats and reduce stair climbing.
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Hello Doctor, I am 24 year old man I have teeth cavity and back pain problem what should I do please tell me.

BDS
Dentist, Mumbai
Dear please visit a dental surgeon for filling of cavity in your tooth and for back pain you can have tab combiflam twice a day for three days.
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