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Dr. Aditya

General Physician, Hyderabad

250 at clinic
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Dr. Aditya General Physician, Hyderabad
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aditya
Dr. Aditya is a trusted General Physician in Miyapur, Hyderabad. You can meet Dr. Aditya personally at Meera Multispeciality Hospital in Miyapur, Hyderabad. Save your time and book an appointment online with Dr. Aditya on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Meera Multispeciality Hospital

Plot No 30-40, Aluri Sitaramraj Colony, Miyapur. Landmark: Near HDFC Bank & Opposite Jpn Colony, HyderabadHyderabad Get Directions
250 at clinic
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Lack Of Sleep - How It Impacts Your Health?

MBBS, MTP Training, Ultrasound
General Physician, Gurgaon
Lack Of Sleep - How It Impacts Your Health?

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy.

Otherwise there are various problems which you might have to face if you are lacking sleep:

  1. Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of have a stroke four times than ordinary.
  2. Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven’t eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat.
  3. Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively.
  4. Results in poor memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss.
  5. Affects your heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%.

It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3609 people found this helpful

I masturbate daily. My upper layer of my penis not go back, its very tight. My size is just 4 inch. Is their any way to increase 6-8 inch. My gf has very big bumb, at the time insertion it does not go inside due to small size.

DHMS (Hons.)
Homeopath, Patna
I masturbate daily.
My upper layer of my penis not go back, its very tight. My size is just 4 inch. Is their any way ...
Hello, You need to go for circumcision to get rid of phimosis, you are suffeeing from. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index finger & thumb over your penis, bring  finger ring from  bottom of the shaft  to the apex  (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Tk warm water -bath to maintain blood supply to your penis. Tk, Homoeo medicine:@ AshwagandhaQ -10 drops,  thrice with little water. Avoid,  junk food,  alcohol & nicotine. Tk care.
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I'm suffering from cold since a month now:(and from these few day i'm also having cough. I can't laugh properly, as soon as I start laughing I start coughing:(sometimes my nose bleed (two to three times last month)

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, you need to take tab levocet 5 mg once daily for 2 weeks, take steam inhalation 3 times per day, do not add any thing in water, avoid dust, cold weather, fan, perfumes, wear mask or kerchief when you go outside.
1 person found this helpful
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What causes pain in my lower back is it because of masturbation? I masturbate daily. If yes how can I prevent this pain?

Orthopedist, Chennai
What causes pain in my lower back is it because of masturbation? I masturbate daily. If yes how can I prevent this pain?
Start doing core strengthening exercises. Begin with basic stretches and gradually increase the timing and intensity.
2 people found this helpful
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Mujhe 2 salo se amobiasis ki problm hai kabhi rahta kabhi thik ho jata Norflox tz and o2+lopex lecke dekh chuka hu dwa se aram rahta hai. Band karne ke bad fir se ho jata ha ab kaun si medicine hu permanante aram ke liye.

MBBS
General Physician, Mumbai
Mujhe 2 salo se amobiasis ki problm hai kabhi rahta kabhi thik ho jata
Norflox tz and o2+lopex lecke dekh chuka hu dw...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I am 17 yrs. Old. I have problem of low blood pressure. What I do? Due to low blood pressure day by day my health becomes not so good. So, please suggest me what I do to recover my health?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
You've probably heard that high blood pressure is a problem. Sometimes blood pressure that is too low can also cause problems. Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. Your blood pressure reading uses these two numbers. Usually they're written one above or before the other, such as 120/80. If your blood pressure reading is 90/60 or lower, you have low blood pressure. Some people have low blood pressure all the time. They have no symptoms and their low readings are normal for them. In other people, blood pressure drops below normal because of a medical condition or certain medicines. Some people may have symptoms of low blood pressure when standing up too quickly. Low blood pressure is a problem only if it causes dizziness, fainting or in extreme cases, shock. Certain medicines and substances can lead to low blood pressure, including: * Alcohol * Anti-anxiety medicines * Certain antidepressants * Diuretics * Heart medicines, including those used to treat high blood pressure and coronary heart disease * Medicines used for surgery * Painkillers Other causes of low blood pressure include: * Nerve damage from diabetes * Changes in heart rhythm (arrhythmias) * Not drinking enough fluids (dehydration) * Heart failure You can do a few things to prevent low blood pressure * Drinking more fluids * Getting up slowly after sitting or lying down * Not drinking alcohol * Not standing for a long time * Using compression stockings so blood does not collect in the legs Get these test done to find cause of blood pressure problems tests include Thyroid functions, ECG, ECHO.
1 person found this helpful
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I already asked that my friends first sex Because his gf asking whether it is painful or not Anything like oils are used for easy inserting of male organ. Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. Initial sexual intercourse could be painful. I suggest not to try hard to insert penis into vagina. You can do it after elaborated foreplay and after many attempts. I suggest online sex counselling. Take care.
1 person found this helpful
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Can you suggest a diet plan for me. My work is not very physical. I have started walking 4 mm from today.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Can you suggest a diet plan for me. My work is not very physical. I have started walking 4 mm from today.
Hello. Walking 4 km is a good decision. To suggest you a diet plan, there are a few questions that need to be asked.
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I am 54 years old. The problem with me is sound sleep at night due to work pressure and stress and depression. I am having the problem of constipation. I am feeling sleepy at day time while at work. Is it advisable to take sleeping pills. Kindly advice.

General Physician, Muzaffarpur
I am 54 years old. The problem with me is sound sleep at night due to work pressure and stress and depression. I am h...
Dont take sleeping pills on regular basis. Only when your doctor prescribes. Eat healthy fibre rich food and drink plenty of fluids to get rid from constipation. Do your regular work and physical activities. You will get sound sleep.
1 person found this helpful
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Sir I am 42 years age & having erectile problem, can it be cured permanently or on temporary basis by taking medicines. Is taking medicines regularly have side effects, like without medicines not able to do sexual activity. Which is the best medicine to be taken. Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haridwar
Sir
I am 42 years age & having erectile problem, can it be cured permanently or on temporary basis by taking medicine...
Take swet mushli trivang bhashm basantkusumarkar ras Mix all then take consult me online for more details and treatment.
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