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Dr. Adithya Sunny - Physiotherapist, Hyderabad

Dr. Adithya Sunny

MPTH/MPT - Sports Physiotherapy, BPTH/BPT

Physiotherapist, Hyderabad

5 Years Experience  ·  300 at clinic
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Dr. Adithya Sunny MPTH/MPT - Sports Physiotherapy, BPTH/BPT Physiotherapist, Hyderabad
5 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Adithya Sunny
Dr. Adithya is a trusted Physiotherapist in Sainikpuri, Hyderabad. He has over 4 years of experience as a Physiotherapist. He has completed BPT. He is currently practising at Healthy Life Physiotherapy Clinic in Sainikpuri, Hyderabad. Book an appointment online with Dr. Adithya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTH/MPT - Sports Physiotherapy - Dr. NTR University of Health Sciences Andhra Pradesh - 2014
BPTH/BPT - Sree Ratna College of Physiotherapy - 2012
Past Experience
Physiotherapist at 2011 - 2014 Healthy Life Physiotherapy Clinic
Languages spoken
English
Awards and Recognitions
IASTM-Certification in Manual Therapy
Professional Memberships
Member of Indian Association of Physiotherapy(MIAP)

Location

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Vaishnavi Ortho & Physiotherapy Clinic

Koushik Enclave, Opposite Bachpan School, Temple Alwal RoadHyderabad Get Directions
300 at clinic
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I have pain from the lower back that's from hip till the ankle only in the right side. This happened because of 3 reasons aerobics, lifting heavy weight and yoga stretches. I had taken treatment for the same and the doctor told it's a muscle tear and asked me to take one month rest and I was taking some pain killers and I started by regular activity after one and half month and I just went to zumba classes and I got the pain back in the same place. Can you please suggest me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain from the lower back that's from hip till the ankle only in the right side. This happened because of 3 rea...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am not able to walk properly because whenever I try to walk I get pained iny legs so please help what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not able to walk properly because whenever I try to walk I get pained iny legs so please help what should I do?
Dear lybrate user, at present you should take mag. Phos 12 x thrice a day four tablets at a time with hot water for five days and do massage on the calf muscles at night daily for five days. Also take vitamin d for one month. As you know there are so many causes if leg pain
1 person found this helpful
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I am 18 years old I am facing problem with joint pain from 1 month, what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old I am facing problem with joint pain  from 1 month, what can I do?
Joint pain you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Please suggest me what we have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am really suffering for back pain it too pain. It's not allow me to bed is there any natural treatment to reduce it cure it. please help me with this it's really to pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am really suffering for back pain it too pain. It's not allow me to bed is there any natural treatment to reduce it...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Why do I feel pain in my shoulders and neck and sometimes it pains a lot? What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why do I feel pain in my shoulders and neck and sometimes it pains a lot? What to do?
Advice. Hot fomentation. Gentle shoulder stretching. Gentle neck exercises. Avoid sleeping on affected side.
1 person found this helpful
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I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem. Why is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem.
Why is it so?
Do learn and practise strengthening and stretching exercises from neuro physiotherapist for back pain do consult dermotologist for skin lesion best wishes.
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I am feeling palpitations whenever I try to sleep in afternoon after having meals. I had a ECG few days back which is absolutely NORMAL. If anyone can help?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am feeling palpitations whenever I try to sleep in afternoon after having meals. I had a ECG few days back which is...
at 20 , there can be other reasons for palpitations ,besides heart which seems normal as ECG shows. you have written heart conditions under medical conditions.please clarify. you are overweight. excess weight is putting more load on heart. reduce weight the healthy way without putting too many restrictions on diet. no sugar and sweets and fats. more proteins like diluted toned milk , boiled egg, katori of nuts-these are fulfilling, nourishing and one does not feel hungry again and again. reduce salt to bare minimum, eat seasonal vegetables and fruits and salads. eat one meal a day-simple daal-roti-rice-chapati. walking is best exercise. reduce @ 5 kg/month get tested after losing weight by 15 kgs.
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I rakesh kayak from Pune I have back pain since last 2 year still paining is the any solutions for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I rakesh kayak from Pune I have back pain since last 2 year still paining is the any solutions for that.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My bhabhi has tennis elbow and she underwent treatment twice at Ahmedabad but it is still there and at times she is unable to do household chores. She is a housewife 41.5 years old.

BPTh/BPT
Physiotherapist, Mumbai
Hi wear elbow support. Apply ice. Do not lift heavy objects. Avoid painful movements. Consult physiotherapist for ust followed by exercise.
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Getting Pus At right Legs at ankle joint. Just Operations Done everything was cleaned by Dr. But again pain Started.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Getting Pus At right Legs at ankle joint. Just Operations Done everything was cleaned by Dr. But again pain Started.
YOU SHOULD TAKE ACUPRESSURE THERAPY TAKE BIOCHEMIC NAT PHOS 12X +. CALC.PHOS 12X.4TAB EACH THRICE A DAY WITH WARM WATER.
1 person found this helpful
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Hi I am 25 years of age & I have started backache since 15 days following gym exercise. Please advise remedy for it!

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
Hi I am 25 years of age & I have started backache since 15 days following gym exercise. Please advise remedy for it!
Stop going to gym. Take rest for week. If pain subside continue to gym avoiding weight lifting and floor exercise. Till than hot water fomentation.
3 people found this helpful
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Lower Back Pain - Do I Need Physical Therapy?

MD, FIPP
Pain Management Specialist, Kolkata
Lower Back Pain - Do I Need Physical Therapy?

Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt at a single point or over a broad area and could be accompanied by muscle spasms or stiffness or even shooting pain in one or both legs.

Back pain can also be differentiated according to time period:

  1. Acute: Pain lasts for less than three months.
  2. Recurrent: Acute symptoms reoccur over time.
  3. Chronic: Pain lasts longer than three months.

Sometimes symptoms resolve on their own, but in many cases conservative treatment, such as physiotherapy, which often work better than surgery, becomes essential. Alternate therapies like surgery, acupressure, acupuncture as well as yoga and Ayurveda also help.

Physiotherapy - Exercises that work
Since the reason for low back pain is not always same, a patient’s treatment too should be tailored for his specific symptoms and condition. This is what the physiotherapist will do design an exercise plan based on the patient’s specific problem and its cause.

Physiotherapy treatments may include:

  1. Manual therapy, which includes direct spinal manipulation aimed at improving the mobility of joints and soft tissues
  2. Strengthening and flexibility exercises
  3. Education about what do and what not to do
  4. Training for proper sleeping positions, lifting, bending, and sitting as well as for working at home and at work
  5. Use of heat/cold treatments or electrical stimulation to help relieve pain

Physiotherapy exercises help support the back and strengthen muscles so that the spine is cushioned properly. This is why physiotherapy is relevant as a treatment for backache. Treatments like traction help in lengthening the spine and relieving compression of nerves that cause sciatica, radiating pain into legs largely due to lumbar herniation. If back pain is extreme, a patient will require physical therapy along with medication, which will help in managing pain and bringing inflammation down. But in the long term, being physically active, going for walks, sitting properly and maintaining a good posture will help the most. If you wish to discuss about any specific problem, you can consult a physiotherapist.

3791 people found this helpful

My mother have pain in joints of knees I have already run some test on her the report suggest that or indicates that the phosphate amount in the body is very large i. E 320 just about. My mother is taking medicine regarding that taking the medicine from the doctor although there is relief in the pain but the pain has not completely yet the doctor says that these kind of things takes time. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother have pain in joints of knees I have already run some test on her the report suggest that or indicates that ...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have backpain from one week. What shud I do. It never happened before. My mother have same problem. She has gap in her spinal chord. So is it possible that my problem is genetic or something else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have backpain from one week. What shud I do. It never happened before. My mother have same problem. She has gap in ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 45 years old lady. I have right shoulder pain From one week. What is the reason?

DNB, MBBS
Orthopedist, Delhi
Are the shoulder movements restricted as well? If yes it could be frozen shoulder. Also get your vitamin d and uric acid levels (blood test) and revert back. If you have diabetes or hypothyroidism that should be controlled as well.
2 people found this helpful
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Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become stiff and painful what is this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in left arm not continue but any angle nerve or mussel, right arm sometime. Neck stiffness. Both they become sti...
You should take Acupressure therapy and take Biochemic Nat phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hands. There is no swelling. I do jogging of around 5 kms daily.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having knee pain. Especially when I go for jogging. There is no pain even if I press hardly on my knee with hand...
Knee pain due to jogging may be due to over exertion. Take nutritious diet specially calcium supplements n proteins. Apply n massage mahanarayan tail for fifteen minutes over knees n leg before sleep. Wish you good health.
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My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.

BPTh/BPT
Physiotherapist, Mumbai
My mom has pain in her foot's base. It's like an internal pain. Please tell remedy. Her age is 45.
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
1 person found this helpful
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