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Dr. Adiseshamma

Psychiatrist, Hyderabad

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Dr. Adiseshamma Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Adiseshamma
Dr. Adiseshamma is a trusted Psychiatrist in Narayanguda, Hyderabad. Doctor is currently associated with Dr Prashanth Ramesh Utage in Narayanguda, Hyderabad. You can book an instant appointment online with Dr. Adiseshamma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 32 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Prashanth Ramesh Utage

# No.102, 1st Floor, Gurupartha Estate, Narayanaguda. Landmark: Near YMCA & Opp. Indian Oil Petrol Pump, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Respected sir, I am male of 28 years suffering from generalized anxiety disorder since 11 months. Really fed up and getting difficulty in routine life always feeling dreamy, light-headed, irritable bowels, depersonalization. But i am sleeping good after taking sleep medicine, eating good relaxing and left job, jogging. Will anxiety Go away on its own and how many more months my body will take to get recovered. Will it be for life time or what. Reply please I'm in a huge problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Respected sir, I am male of 28 years suffering from generalized anxiety disorder since 11 months. Really fed up and g...
Dear , anxiety disorder is not a disease. It is a disorder. Mental disorder not requires medicines. Psychotherapy, life style changes, meditation etc are enough to cure your problem. You must learn and educate yourself about your anxiety disorder. The more you try to" cure" your anxiety, anxiety increases and cure is not possible. You have to change your mindset
1 person found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
5 surprising ways that stress affects your brain

Chronic stress might make you more susceptible to mental illness.

In a study published in molecular psychiatry, researchers found that chronic stress results in long-term changes in the brain. These changes, they suggest, might help explain why those who experience chronic stress are also more prone to mood and anxiety disorders later on in life.

Researchers from the university of california - berkeley performed a series of experiments looking at the impact of chronic stress on the brain.

They discovered that such stress creates more myelin-producing cells, but fewer neurons than normal. The result of this disruption is an excess of myelin in certain areas of the brain, which interferes with the timing and balance of communication.

In particular, the researchers looked at how stress impacted the brain's hippocampus. They suggest that stress might play a role in the development of mental disorders such as depression and various emotional disorders.
7 people found this helpful

Sir, some problems are going in my house and in my life also and by this things I feel so helpless and I think I am depressed. I want tu ask you I am really depressed?

PHD, MD - Psychiatry, MBBS, MRCPsych, MAMS
Psychiatrist, Gurgaon
Sir, some problems are going in my house and in my life also and by this things I feel so helpless and I think I am d...
You are depressed but whether it is due to circumstances or it is in your brain (most commonly a combination.
1 person found this helpful

I am 14 years old girl. I often have mood swings and I get angry without any reason without any situation which lets trouble for me in. I often have emotional outbursts. Please suggest me something that can help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 14 years old girl. I often have mood swings and I get angry without any reason without any situation which lets ...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful

I am 40 yrs old female and suffering from OCD from last 10 yrs. What should I do.

BHMS
Homeopath, Faridabad
Hello,Obsessive Compulsive Disorder is an anxiety disorder in which a person has persistent unwanted thoughts. This obsession with unwanted thoughts in the mind leads to distress and certain repeated behaviour or actions, with the compulsion to control that distress. This disorder is genetic or runs in families. Natural Homeopathic medicines, with zero side effects, can of great help in the treatment of Obsessive Compulsive Disorder. Made of natural substances, Homeopathic remedies strike at the root of the problem and work towards complete cure.The selection of remedy depends upon your individual symptoms.so in order to get proper treatment please share your symptoms.Thank you.
2 people found this helpful

How Does Having A Pet Improve Your Mental Health?

MA - Psychology
Psychologist, Delhi
How Does Having A Pet Improve Your Mental Health?

Pets can be amazing companions and help you cope with your life problems. There can be times when you might feel low and lack motivation to do anything; a pet can change that scenario and bring about a positive change in your life. They keep you engaged and help you take your mind off from various problems in your professional and personal life.

Here are a few reasons why having a pet can significantly improve your mental health:

1. Petting lowers stress levels:

Petting your furry friends is a major stress buster. It has been observed that petting a dog or a cat leads to release of hormone called oxytocin which is associated with lowered anxiety and stress levels. When you connect with your pet and engage yourself in grooming and petting it, it naturally reduces your blood pressure and lowers the level of cortisol, thereby producing a calming effect. 

2. Pets reduce loneliness and isolation:

Pets can constantly give you company if you don't like being lonely. Dogs and cats can make friends easily and due to their intuitive nature, they can sense it when you are feeling low. They refuse to leave you alone and provide your mental support. Pets also help you socialize especially if you take them out for a walk. They help you interact with other pets and their owners.

3. Pets are great listeners and they keep you engaged:

Pets can distract you from your problems and stressful situations which plague your mind. You and your furry mate can spend a wonderful time playing games or by simply clicking pictures together. Pets are also good listeners and hence, you can vent out your feeling without the fear of being judged. They help you heal and get over certain things which would otherwise be a lot more difficult to overcome.

4. They love you unconditionally and keep you happy:

Seeing your pet welcome you after a hard day at work can instantly lift your mood and make you smile. They love you no matter what mistakes you made and keep you energized, positive and motivated. Caring for your pet and reciprocating their love can make you less self-centred and more motivated towards your goals.

3668 people found this helpful

I am 22 year male recently analysed off having dyslexia and adhd which is affecting my studies and when inquired about how to help myself got a reply that an adult of this age cannot be helped what can I do about this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is difficult to treat adhd at any time in life, period. So, considering advanced ages, it makes it tougher because the behaviors are all set in and reinforced. However, do not lose hope: there is nothing that is impossible in life except that we have not yet discovered the solution. Every effort is worth it and you should never be in want for not having tried. I also believe that something done is better than nothing done, even if it is wrong: passivity is criminal. You need to combine medication and therapy for something effective to emerge for you. There are three areas of focus in therapy that needs serious work: concentration, hyperactivity, and impulse control. You will need to put yourself on a strict time-structure with planned activities which have reasonable and reachable goals. These must be monitored and assessed regularly to give you an idea of progress. There are concentration exercises in yoga, and the ear and eye exercise, that will benefit you a lot. Meditation will be tremendously useful to moderate your responses and to develop focus and good self-control. Emotional therapy will play a significant role to alleviate the impulsive behavior to a large extent. If all this is done in a social context i. E. In groups or by mixing with other people, you will gain tremendously. You need to be cooperative at all times. Your diet could do with less carbohydrates and a good bit of fiber. It is best to avoid high-energy foods. Vigorous exercise of at least 30 minutes a day will expunge the high energy levels. The treatment is long term and arduous but it is worth putting in this effort for a reasonable outcome. Regarding the dyslexia there are reading exercises by using index cards that will help you with those words that you particularly read wrong. Some teachers who specialize in treating this disorder have equipment and methods that employ the four avenues of word-learning: visual, audio, kinesthetic and tactile. They employ and associate letter and word sounds i. E. From the phonics with the phonemes.
1 person found this helpful

Hi doc, I feel shy talking in public whether it is a known person or unknown. I feel that thing when I talk somebody hears & they might think something about me. I just cannot get this out of my mind. It is a socially embarrassing me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi doc,
I feel shy talking in public whether it is a known person or unknown. I feel that thing when I talk somebody ...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
1 person found this helpful

Hi, If a patient is suffering from depression can not sleep talk much to herself abnormal movement of hand and leg suddenly her hand and leg get normal she speak less to her but she started sleeping a lot what does these symptoms means.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, If a patient is suffering from depression can not sleep talk much to herself abnormal movement of hand and leg su...
Depression is definitely there but there could be other complications. Please take the person to a psychiatrist immediately. Parallel to that the person must also attend regular counseling. Patient must co-operate with both therapies equally.
5 people found this helpful
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