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Dr. Adiseshamma

Psychiatrist, Hyderabad

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Dr. Adiseshamma Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Adiseshamma
Dr. Adiseshamma is a trusted Psychiatrist in Narayanguda, Hyderabad. Doctor is currently associated with Dr Prashanth Ramesh Utage in Narayanguda, Hyderabad. You can book an instant appointment online with Dr. Adiseshamma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr Prashanth Ramesh Utage

# No.102, 1st Floor, Gurupartha Estate, Narayanaguda. Landmark: Near YMCA & Opp. Indian Oil Petrol Pump, HyderabadHyderabad Get Directions
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Sir mai jab bee sunlight mai ratha hu tu mara sarer me pain hota hai asa lagta hai ke koi sui chub rahe ho.

MBBS
General Physician,
Sir mai  jab bee sunlight mai  ratha hu tu mara sarer me  pain hota hai  asa lagta hai  ke koi sui chub rahe ho.
You are allergic to sunrays so you should avoid exposure to sunrays asvfarvas possible and you should use sunglasses when exposed to sun rays. Take a tablet of cetrezine as and when required. Have plenty of! water by mouth apply suncream to exposed parts of the body when you go out.

I said about my past life to my partner after marriage I mean about how boys proposed me. How they contacted me through phone and some mental attractions about boys. He reacted positively and said you are great and how you faced all these conditions? Now he is separate from 1 month I think the past is disturbing him! I don't know how to face all these in the society. He also said about his past and about girls. I am in so much depression. Please suggest me something.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I said about my past life to my partner after marriage I mean about how boys proposed me. How they contacted me throu...
Please forget the past .love your husband seriously. Your love will help. Both of you start cap. Betacap tr 40 twice daily for 10 days.
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Sir, I am suffering from depression due to family issues. Cannot sleep and when alone a certain kind of fear comes and so because of that I am trying to keep myself busy but no use. My health is also falling, loosing weight, dark circles under my eyes. Kindly suggest any solutions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I can understand. Your problem is depression and anxiety. You already know the reasons. But I don't know the details of the problem. I request you to post a private question to me with every detail. I will help you overcome this issue. Take care.
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I am a student. I faced entrance exam 3 months ago. For preparation I could not go out from house. Now I have to study for hours for HS course. And my body weight is increasing. Now my wheat is 87 kg. My thigh is big. So, I can't wear jeans. How can I loss my weight hurry to a smart figure?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am a student. I faced entrance exam 3 months ago. For preparation I could not go out from house. Now I have to stud...
You have to burn more then you eat to become thin, this is the main rule body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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I am 19 years old. I am a male. This year I will sit a important exam. Since may I can't sleep. So I have several headache. Can you please solve my problem?

MBBS
General Physician, Cuttack
I am 19 years old. I am a male. This year I will sit a important exam. Since may I can't sleep. So I have several hea...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
3 people found this helpful
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Hi, all times i.e 24 hrs nude pics for parents gods friends comes in mind .These recurring negative thoughts disappearing my life and I'm living in tension what type of problem it is. I don't want that these thoughts come into my mind but automatically these thoughts comes very disgusting sexual porn thought plzz help me by suggesting best medications. I'm thinning day by day due to depression. please tell me the medicines names Chlorofranil 40 mg and any other.

MBBS, DPM
Psychiatrist, Bangalore
Hi, all times i.e 24 hrs nude pics for parents gods friends comes in mind .These recurring negative thoughts disappea...
Dear lybrate-user, Probably you are suffering from obsessive ruminations. Depression is common with such obsessions. Probably you are on Clofranil (not Chlorofranil) which is the treatment for your condition. Please consult your doctor again so as to increase the dose of Clofranil or add another drug or Cognitive Behaviour Therapy (CBT). The treatment may last for several months and repeated visits to psychiatrist.
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5 Homeopathic Remedies To Treat Anxiety!

BHMS, Health Care Management
Homeopath, Pune
5 Homeopathic Remedies To Treat Anxiety!

Anxiety disorders are serious issues amongst individuals of all ages today. It is a psychological feeling of uneasiness or fear about something, which can create other physiological and behavioral changes in a human being and can even drive a a person crazy. It can be characterized by symptoms such as sweating palms, rapid heartbeat, muscle tension, dry mouth, which arise due to various reasons such as face of fearing the crowd, stage-fright, doubt about facing a difficult situation, fear of failure or rejection and many more.

Homeopathy comes into this picture with a unique recovery program for such kinds of anxieties. Its treatment procedure is individualistic, which means, it has a separate recovery therapy for separate anxiety disorders. In addition, treatment is purely natural with no side effects. Following are some homeopathic remedies of various kinds of anxiety disorders: 

  1. Aconite: This is the best homeopathic remedy for anxiety symptoms such as agitation, restlessness, dry mouth, fear of mixing with people, panic attack, fear of death, fear of future or even certain agonized feeling related to some past traumatic incident. In such cases, the patient may sometimes become very violent also.
  2. Argentum nitricum: This medicine comes into play in cases of extreme nervousness or apprehension of a person which turns him or her to be very much impulsive. The patient also becomes forgetful and dull always wearing a melancholy and grim face.
  3. Arsenic Album: There are certain anxieties, which include fear of security and safety leading to anxiety about robbers, health or money. Consequently, they tend to feel insecure and always try to be neat and perfectionist to avoid such problems. Arsenic Album is very helpful in such cases.
  4. Calcarea carbonica: People who suffer from a fear of change or losing hold of situation and are very stubborn and obstinate may take help of this medicine.
  5. Gelsemium sempervirens: This is useful when the patient is suffering from muscle tensions, shaking of legs or knocking of knees due to performance anxiety.

In addition, Lycopodium clavatum, Kali arsenicosum, Kali Phosporicum, Phosporus are also very useful for anxieties.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

3403 people found this helpful

Hey sir I am student I m unable to concentrate on my study please suggest something.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
69 people found this helpful
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I always keep on thinking unnecessary things, imaginary things, before doing any activities I think 100 times if I hv to do or not, I am becoming more thoughtful. Always fear of loosing my loved ones, I fear I am suffering from any disease. Pls suggest what to do doc.

BHMS
Homeopath, Raebareli
I always keep on thinking unnecessary things, imaginary things, before doing any activities I think 100 times if I hv...
Dear user you are probably suffering from confusion of mind. You need a proper sleep and practice meditations. Homeopathic remedy kali phos 6x three tablets once daily for 1 week and report me thereafter.
5 people found this helpful
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I want to quit smoking what's the best medicine to quit smoking. Please help I am willing to quit smoking. Do reply soon.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
Lybrate-user. Smoking habit is not difficult to quit if you really decide to. When you smoke, initial 2 -3puffz are required ones and then you csn throw it away. So this way you can half the total number of cigarettes per day. You csn abruptly stop it but with a consultation of a doctor. Behavior therapy plays important role. There are medicated nicotine patches which can really take care of your cravings. You should avoid clues of smoking. E. G do not hang out with the frndz who provoke smoking try to resolve cobflucts which can increase your smoking. Start following meditation and yoga which will take care of your stress and ultimately smoking. Make a diary of number of cigarettes smoked pet day and gift yourself when you reduce the number. So take care!
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