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Dr. Adarsh Srivastava

Ayurveda, Hyderabad

100 at clinic
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Dr. Adarsh Srivastava Ayurveda, Hyderabad
100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Adarsh Srivastava
Dr. Adarsh Srivastava is a trusted Ayurveda in Hyderguda, Hyderabad. He is currently practising at Aadarsh Clinic in Hyderguda, Hyderabad. You can book an instant appointment online with Dr. Adarsh Srivastava on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Aadarsh Clinic

D.No.3-5-32/11, Keshav Nagar. Landmark: Opp. 16 Shutters, HyderabadHyderabad Get Directions
100 at clinic
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Pain in left knee. Not able to put pressure on left knee. Xray of knee is normal. Two years ago met with an accident in which right knee was hurt badly or was able to walk by left leg only. Now this left leg knee makes sound with pain while bending legs. What to do? Any massage oil or exercise is there to cure my knee problem?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Pain in left knee. Not able to put pressure on left knee. Xray of knee is normal. Two years ago met with an accident ...
If there is no fracture in x-ray you should definitely go with a mri. Since you are not able to give w8 on your knee it can be acl (ligament) injury or meniscal injury too. To make a diagnosis both mri and physical tests need to be performed on you. I would suggest you to go to an orthopedic doctor 1st and then to physiotherapist. I hope I helped you. Thank you!
1 person found this helpful
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I am taking 3 beers in a day. What will be side effect and impact on kidney and liver ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am taking 3 beers in a day. What will be side effect and impact on kidney and liver ?
Omg! yes, it will definitely affect liver and kidney and take you towards failure. Please consult if you wish to leave this habit.
2 people found this helpful
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I have severe pain around my left ovary and a ball shaped lump. What it is. Is it dangerous or harmful. I also have lump on my left breast and it pains. please let me know. Is it serious.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have severe pain around my left ovary and a ball shaped lump. What it is. Is it dangerous or harmful. I also have l...
Hi mam, tak phytolacca 12c 4tims apis 6c 3tims a day conium 3c 3tims day allabov for wk sil 200 2tims day for 3 days it may be harmonal imbalance or fibroadenoma.
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My question is that I am loosing my hair day by day please try do give some solution as fast as possible.

B.H.M.S
Homeopath, Patna
My question is that I am loosing my hair day by day please try do give some solution as fast as possible.
1 please expres your self in detailes and other disease if any 2. Gajar aur mosmi phlon ka khub sewan kre. 3. Acid phos 30 one drop twice daily for one month 4 report in 5 days.
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Did sytofresh tablet will help the gain weight? And other tablet related to gain weight what are these?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Did sytofresh tablet will help the gain weight? And other tablet related to gain weight what are these?
If you want to gain weight, Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have a severe hair fall due to dandruff it was so severe so please gi e solution to reduce my hair fall due to dandruff thank you.

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I have a severe hair fall due to dandruff it was so severe so please gi e solution to reduce my hair fall due to dand...
Dear lybrate-user stop using hair oil and apply sebowash shampoo and k2 zole shampoo twice weekly. Apply candid b lotion twice daily.
5 people found this helpful
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I am overweighted. I also have high blood pressure. I am looking into losing diet. I want to ask for a diet chart to lose my weight fast.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am overweighted. I also have high blood pressure. I am looking into losing diet. I want to ask for a diet chart to ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
1 person found this helpful
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From last couple of days there is pain in right side of my stomach and sometimes vomiting also can you please tell me what should I do or not ?

MBBS
General Physician, Delhi
From last couple of days there is pain in right side of my stomach and sometimes vomiting also can you please tell me...
Take tablet buscopan sos and tab pan DSR once daily empty stomach for 3 days. Consult a nearby physician as soon as possible as there are numerous causes of stomach ache like indigestion, giardiasis, amoebiasis, colicky renal or gall stone pain, worm infestation, gastritis
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I am suffering from fatty enlarged liver. I have pain in my liver from last night. I can not get up from my bed. I feel my liver has become more enlarged. I could not eat anything from last night. I have a feeling of nausea. What should I do now? What can I eat?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am suffering from fatty enlarged liver. I have pain in my liver from last night. I can not get up from my bed. I fe...
take no alcohol eat non fried take water melon barley water.fruits veg of bottle guard family take cane juice papaya is good. gur is good
1 person found this helpful
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