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Dr. Abhishek

Physiotherapist, Hyderabad

300 at clinic
Dr. Abhishek Physiotherapist, Hyderabad
300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhishek
Dr. Abhishek is one of the best Physiotherapists in Dilsukhnagar, Hyderabad. You can meet Dr. Abhishek personally at HARI AUM PHYSIOTHERAPY&PAIN RELIEF CLINIC in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Abhishek on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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10-1, S-6, Axis Bank ATM Building P&T Colony X Road , DilsukhnagarHyderabad Get Directions
300 at clinic
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I had undergone c section fr delivery, it's been 1 month nw. Hw many days shud I take rest? From wen cn I start doing regular household wrk n from wen cn I start 2 exercise? Is it okay to do all household chores? Have a lot of backache, wat I do fr tht?

MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I had undergone c section fr delivery, it's been 1 month nw. Hw many days shud I take rest? From wen cn I start doing...
Dear lybrate-user first of all congrats. Then post natal exercises we start from day 2 after c section delivery. Kindly avoid bending activities n the exercises start from the base and then move on to advance level. Dnt worry we can work things up. And then there are certain things like baby feeding position, stair climbing n all and a list of wat to do n wat not to do. N your diet also. So its right time to start exercises without furthur delay for back, neck, pelvic floor n abdominal.
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I am 36 yer old man and I have pain in my vien downward the knee and it is from 2 month what should I do pls suggest me.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 36 yer old man and I have pain in my vien downward the knee and it is from 2 month what should I do pls suggest me.
if there is any nodule or elevation of vein in the leg please consult general medicine specialist. if not check for knee joint position it should be neutral and not to be more bend towards back. if it is knee joint should be strengthened. if overweight, weight should be reduced.
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I am 40 years of age and I find some symptoms of psoriasis In my body near back neck and in elbows so what is the best treatment for. Kindly reply.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 40 years of age and I find some symptoms of psoriasis In my body near back neck and in elbows so what is the bes...
Psoriasis is controlled well but not curable It increases in winters Keep applying moisturiser to prevent dryness of skin,as dryness aggravates it Can be controlled with medicated creams
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I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.
Tk physiotherapy treatment for mobility and flexibility tens therapy and ultrasonic therapy for 10 days and do spine extension exercise avoid toward bending.
3 people found this helpful
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My chest and right side of my back shoulder in paining from my last sleep. What should I do?

MBBS
General Physician, Cuttack
My chest and right side of my back shoulder in paining from my last sleep. What should I do?
It could be a muscular pain 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest 5. consult doctor if no relief
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myself pratik, An accident I have broken my hand. Now its good but sometime it painful when in pressure.

DHMS (Hons.)
Homeopath, Patna
myself pratik, An accident I have broken my hand. Now its good but sometime it painful when in pressure.
Hi, dear lybrate user, take, homoeo-medicine** @ symphytum 30-6 pillw, thrice a day. @ arnica mont 200-6 pills, thricde a day. * avoid, jerks, lifting weight, junk food, cold intake, all d best, report wkly.
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I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I have an Pain in My back side And also pain in leg so give me some suggestion What to do sir plz.
Low back pain associated with leg pain is sign of some involvement of nerve root involvement commonly known as sciatica. Pain can be associated with tingling sensation in limbs at young age pain mostly gets relieved with medicines and exercises. Get an x ray of lumbosacral spine and show meanwhile take rest and avoid lifting weights.
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Got pimples and small acne on forehead. Tried applying salicylic acid gel but not helping. Same thing happening on back from a longer time.

BHMS
Homeopath, Chennai
Got pimples and small acne on forehead. Tried applying salicylic acid gel but not helping. Same thing happening on ba...
Dear lybrate user avoid any gels and facewash use gram fluor and turmeric instead also eat plenty of vegetables and whole fruits and drink plenty of water since pimples is a chronic disease it needs to be treated by internal medicines only any external application is like treating the effect where cause remains the same or may be suppressed to more deeper level by suppressive treatments.
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My mother is 36 year old. She is a tailor, she works 7-8 hours in a day. Due to over weight she did little exercise, that caused so much of back pain and stomach pain at left part, all medical checkup were done and result was normal, so how can she reduce her weight and get rid of back and stomach pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 36 year old. She is a tailor, she works 7-8 hours in a day. Due to over weight she did little exercise, ...
Back Pain . Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days. Start taking LUBRIJOINT TABS ( This you can get from an allopathic drug store) one tab twice daily.
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I am suffering from pain in back cache from previous 2 month. When l sit on chair to read then pain begins. Can you suggest me any answer sir? Please.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in back cache from previous 2 month. When l sit on chair to read then pain begins. Can you s...
Hello, *correct, your sitting and sleeping posture. * withdraw yourself from laptop and computer for 10 mnts, frequently and stretch your back muscle to get relief. *go for aerobic exercise, suitable to your back muscle. * homoeo-care** @ rhus tox 200- /6 pills, thrice a day. @ arnica mont 200 /6 pills, thrice day. Report after a week.
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I am 45 year old now I face a problem since one month left hand knee have pain what can I do.

BHMS
Homeopath, Faridabad
I am 45 year old now I face a problem since one month left hand knee have pain what can I do.
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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My tennis elbow pain during last 2weeks. If I can put some wt. Like 1kg then pain at my arm please suggest how can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Firstly avoid weight and take heat and cold pack for 10 to 20 minutes after this apply pain relief ointment. Your elbow muscle are week in slight process you can start strength exercise.
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My friend is having serious shoulder pain. I think its muscle pain. Tried massaging with oil but did not help. Tried giving disprin pain killer. Tried tablet gerimol pain killer. Its midnight here. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My friend is having serious shoulder pain.
I think its muscle pain.
Tried massaging with oil but did not help.
Tried ...
You should take acupressure therapy and take biochemic nat mur 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 23 years old , female , not married. I am getting back pain, lower abdominal pain and vaginal discharge for more than one week. Vaginal fluid is slight thick. My periods is about to come. Is this any serious issue.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old , female , not married. I am getting back pain, lower abdominal pain and vaginal discharge for more...
Hello, if you having excessive discharge with a fowl smell and stains on underwear then you probably have a vaginal infection. So you should visit a gynecologist.
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I am 47 year my left hand with left shoulder pain I check by some doctor they give me pain killer, calcium, multivitamins 10/15days get medicine some relief but when I close take medicine pain also start this problem is befor 5 month.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 year my left hand with left shoulder pain I check by some doctor they give me pain killer, calcium, multivita...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 24 year old my left arm and leg is so painful and I have used cream but not related please give me advice.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 24 year old my left arm and leg is so painful and I have used cream but not related please give me advice.
you should take acupressure therapy take biochemic ferrum phos 3x 4 tab thrice a day with warm water, take it then in form me
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I have pain on my left wrist joint, I used to do push ups earlier but now I stopped after that it started paining on dorsal part of wrist joint. Now, I am unable to push anything or give pressure with my left hand. Please tell me what should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have pain on my left wrist joint, I used to do push ups earlier but now I stopped after that it started paining on ...
Hi, go for ultrasound therapy (physiotherapy) for 10 days, after that do isometric exercise and than go strengthing exercise of hand muscles.
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Treating Back Pain With Acupuncture

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Treating Back Pain With Acupuncture

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

3228 people found this helpful

Hello sir. My one leg is small in size than my other leg and its weak also so what should I do to improve my leg strength ?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir. My one leg is small in size than my other leg and its weak also so what should I do to improve my leg stre...
You should take acupressure therapy and take biochemic calc phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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