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Dr. Abhishek

Physiotherapist, Hyderabad

300 at clinic
Dr. Abhishek Physiotherapist, Hyderabad
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abhishek
Dr. Abhishek is one of the best Physiotherapists in Dilsukhnagar, Hyderabad. You can meet Dr. Abhishek personally at HARI AUM PHYSIOTHERAPY&PAIN RELIEF CLINIC in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Abhishek on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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HARI AUM PHYSIOTHERAPY&PAIN RELIEF CLINIC

10-1, S-6, Axis Bank ATM Building P&T Colony X Road , DilsukhnagarHyderabad Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last night i watched that my sprain's colour became reddish, please help and suggest me, what the resigned.

bachelor of physiotherapy (BPT)
Physiotherapist, Delhi
First tell me where did you have sprain and since how many days? and if it has become reddish n painful .Then apply cold on it .Ice cubes packed in a polyethene.Keep it there for 10mins .3-4 times a day .And tie a crepe bandage on it .And also keep it elevated . Once pain gets relieved, you must visit a physiotherapist for further treatment. Thankyou
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I am a 24 old and I have back pain, and I have no energy fully reduced. I was do some work but fully reduced my energy within 1 hours I don't what should I do please tell me sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 24 old and I have back pain, and I have no energy fully reduced. I was do some work but fully reduced my energ...
It might be of muscle fatigue of of pathological cause do consult neuro physio and take ift and laser therapy gif 12 days followed by spinal extension exercise.
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I am 55 yrs. Old female. My eyes keep on burning and I cannot read continuously.Occasionally I feel pain along my shoulders , lower back and head also. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Please get your inflammatory markers ( Blood tests) done along with serum calcium and vitamin D levels and then you can send all the reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sir I am suffering Backache since last 10 year. please suggest me what I need to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering Backache since last 10 year. please suggest me what I need to do.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Peanuts or dried fruits are a good source of vitamin and proteins on a regular basis, would you advise me to have them in good quantity to overcome my weak muscle problems as I have muscle pain above and below my knee. Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Peanuts or dried fruits are a good source of vitamin and proteins on a regular basis, would you advise me to have the...
You must take boiled egg and sprouts for protein. Dry fruit you can take 8 to 10 pcs. Daily early morning. Do massage with seasame oil one inch above and one inch below the knee daily at night for some days.
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I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultrasound physiotherapy and tendocare tablets will it be helpful for me?

MS - Orthopaedics
Orthopedist, Delhi
I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultraso...
IT IS A DIFFICULT PROBLEM TO TREAT, MAY REQUIRE PROLONGED THERAPY. DONT EXERT TENDON, IT MAY GIVE WAY. MRI CAN BE DONE TO SEE THE EXTENT OF SWELLING, THICKNESS OF TENDON.
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Hey, I use to play badminton sports from past 2 months, when I join after 2 week my racket side elbow start paining ,even I can't able to play force shoot and continuous game just because its start paining hard. I think it is tennis elbow pain aur golf elbow pain .please tell me what treatment should be done and how can it be medicated so that its stop paining and how long it will take some time to recovered from it?

MS - Orthopaedics
Orthopedist, Delhi
Hey, I use to play badminton sports from past 2 months, when I join after 2 week my racket side elbow start paining ,...
Hello yes it can be inflammation of extensor or flexors tendons Origins near elbow joint first of all you need to give rest to your elbow, apply ice packs and take some medicines to reduce pain you can also use tennis elbow brace most of the time this remedy solves the problem.
1 person found this helpful
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Know the Causes and Treatments Available for Lower Back Pain

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Know the Causes and Treatments Available for Lower Back Pain

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months. 

The most common causes of lower back pain are: 

  1. Overuse of the muscles and includes strains or sprains of soft tissues such as muscles, ligaments and vertebral compression fractures. 
  2. Pressure on the roots of nerves due to conditions such as spinal canal stenosis (narrowing down of the spaces within the spine) or herniated disc (a condition of the rubbery disc present between the spine bones (vertebrae)). 
  3. Osteoarthritis is a condition wherein the shock absorbers, found in the joints, progressively break down. 

When it affects the spine, the condition causes back pain by stiffening the spinal joints. Symptoms of Lumbago (Low back pain) include: 

  1. Stiff back 
  2. Numbness in the legs 
  3. Loss of weight 
  4. Difficulty in urinating 
  5. Sciatica, which is the pain running down the lower back to hips, legs and thighs. This occurs due to a compression by an intervertebral disc in the back, which leads to a pinched nerve. 

How to diagnose lower back pain or a slip disc?

Some methods that can be utilized for diagnosing back include Xray, CT Scans, Myelogram and MRI scans. 

Treatment options available -
Exercises along with correction of bad posture for relieving back pain are a common component of any treatment plan. Factors such as type and severity of the pain as well as the patient's history can help in determining the type of treatment that can be administered. In most cases, the recovery time is usually six weeks without surgery. Typical treatment of back pain includes use of muscle relaxants, painkillers and physiotherapy. Surgery is suggested in severe cases. Some other treatments are discussed below: 

  1. Rest: A period of rest and inactivity would help the injured tissues to recuperate and relieve back pain. However, extended periods of rest lead to weakening of muscles and hence might prolong the existing back pain. 
  2. Heat and ice packs: Both heat and ice therapies are used according to the patient's preference to reduce inflammation. 
  3. Medications: A large variety of prescription and over-the-counter medicines are available. Some reduce back pain caused by inflammation and others prevent the pain signals from travelling to the brain. Examples would include acetaminophen, celecoxib and diclofenac. If you wish to discuss about any specific problem, you can consult an orthopedist.
4467 people found this helpful

I am 24 years old, sometimes I feeling that my hand or legs are paining a lot I mean muscles may I know the reason.

BPTh/BPT
Physiotherapist, Mumbai
I am 24 years old, sometimes I feeling that my hand or legs are paining a lot I mean muscles may I know the reason.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any food, although I hungry, my mouth is not willing to eat food, I have lost my desired to eat food, I take very very less food everyday, how can I bring my desire back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any fo...
your stomach is heated so tk fluids lemon juice, ,chach, etc avoid medicine. do physical activity 14 glass water per day. do core strength exercise avoid spicy food.
1 person found this helpful
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Pain in different parts of body like knee,elbow,thumb etc in 15-15 days intervals,hb.10.2 age-34 female wt-70kg

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Does she have swelling also in the joints,besides pain? Have you got any blood tests done for her? consult orthopedic doctor for this.
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I am 30 yes old boy my question is during fast running I have so many pain in my leg above ankles. Kindly advise me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 30 yes old boy my question is during fast running I have so many pain in my leg above ankles. Kindly advise me.
Hello lybrate user, pain above the ankle around the outer side of leg is common after fast running. It is due to spasm of a muscle called as tibialis anterior whose primary role is to pull the foot towards your body at the ankle joint. So after running this movement by the muscle is repeated vigorously causing it to go into spasm and later pain. Thank you.
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BPTh/BPT
Physiotherapist, Delhi
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

I am having severe pain in knee and waist from my last monthly periods, I have loose the confidence to get down from stairs. I feel my knee will fold and I will fall. Please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having severe pain in knee and waist from my last monthly periods, I have loose the confidence to get down from ...
Do Take IFT and laser Therapy for pain relief for 12 days followed by mobilisation exercise from physiotherapist Best wishes.
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Hello sir mujhe last six months se bhaithne mein problem ho rahi hai main zameen ya table pe bhaithta ho to lagta hai haddi zameen mein touch ho rahi hai pain hone lagta hai hip mein muscle bahot soft ho gaye hai kya app mujhe koi medicine suggest kar sakte hai.

BHMS
Homeopath, Faridabad
Hello sir mujhe last six months se bhaithne mein problem ho rahi hai main zameen ya table pe bhaithta ho to lagta hai...
Hello, aap homoeopathic medicines - arnica 30, five phos. - dono din mein 3 baar aur alfaalfa tonic/ din mein 2 baar le. Ye 1 mahine tak le aur bataye.
1 person found this helpful
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I am 74 year old woman. Diabetes and B P well under control due to medication. Almost daily morning When I try to get out of my bed/cot, I feel that my leg muscles are stiffened and I have to wait for the muscles (especially calf) to get relaxed. What is the cure? I prefer to avoid interaction over phone. I prefer email.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 74 year old woman. Diabetes and B P well under control due to medication. Almost daily morning When I try to get...
Thanks for expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach, its unfortunate but vataj issue hope you maintain Healthier habits of Exercise n sleep pattern with nutrition too n your levels of Vit B12 n D in limits. Till you consult AYURVEDIC Dr. or college Hospital pop Almond oil 10 ml before bed and apply coconut oil (mixed n warm by adding camper) on palm, feet, naval area n head. Hope you'll love to follow n feedback after a week.
5 people found this helpful
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My x-ray report says, mildly narrowed space between c4 and c5 And mild retrolisthesis found l5 over s1 of 2 mm. Is this normal? I have pain in upper back and in left leg. What should I do?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
My x-ray report says, mildly narrowed space between c4 and c5
And mild retrolisthesis found l5 over s1 of 2 mm. Is th...
Its not normal and also it doesn't need any intervention as of now but you have to keep and eye on it for its further progression if the listesis increses over next 3-6 months then it needs to be addressed.
2 people found this helpful
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Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study as soon as possible.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study ...
See, don't focus on" I have to forget her" Because energy goes there. More you try about forgetting; more you will remember. Instead focus on what you want to become" Happy, Fresh, Energetic isn't it. So, focus on that with great conviction. Follow some basic tips. •Accept the reality: This is the most difficult stage. Mind will not accept the reality easily but, you have to do it. Stop becoming victim. Accept the reality and stop self destruction. You don't need to prove anything to anybody. Understand this and prepare your mind set. •Now stop having self pity and make your life interesting. And surely for that you don't require your ex. You are the only one who can make it. Do following things: 1. Meet up your friends talk to them, share our feelings and enjoy their company as we used to do when we were young. You will feel free. 2. Meet parents, if possible talk to them take their blessings. It works really. Surrender yourself with all your problems and fears, happy and sad moments to them and god or any supreme power you believe in. Surrendering is the most important thing in this process. It helps in letting go the emotional blockages you have. 3. Stop contacting your ex (of course). Always remember She was past and past is passed. Remove her number also from the personal diary and mind. Stop stalking him/her. 4. Have a faith that, you can do it. Do your sadhana (the worship and work) daily. This helps in increasing confidence in yourself. Make a commitment to yourself with a conviction about your sadhana. 5. Hit Gym and get physically fit. See, mind is subtle part of body. If you are healthy, and it will be strong enough to handle this stuff. 6. Play. Enjoy your life. It only come once. Trust me, you start living your life and you will find the way. It changes the state of mind. 7. Try you to pick a hobby which you wanted to do but you didn't. (eg. Music, Trekking, any Sport etc) In short get busy and stop living lonely. With consistent efforts, you will make it. Don't do it just by thinking that" I am doing this for forget her"; do this because you love yourself and there are so many people who loves you. You are surrounded with the plenty of friends, relatives and other human beings. If one person is not loving you, it doesn't makes any difference. Understand this basic and move on. Your love was not just reciprocated friend, and nothing else. When you will live your life positively, you will be surrounded with positive people and eventually you will meet a sweet person who will reciprocate your love more than you have ever given and more than you can imagine. You will get out of it slowly over the period of time for sure. And high time you start focusing in your studies. All the very best. Regards
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