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Dr. Abdul

Physiotherapist, Hyderabad

500 at clinic
Dr. Abdul Physiotherapist, Hyderabad
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abdul
Dr. Abdul is a renowned Physiotherapist in Moghalpura, Hyderabad. You can meet Dr. Abdul personally at Salaya Clinic For Physiotherapy & Rehab in Moghalpura, Hyderabad. You can book an instant appointment online with Dr. Abdul on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#23-1-716/A, Opp Khaja Ka Chilla,Mogulpura,Landmark: Beside Lodhi Hospital Near Charminar, HyderabadHyderabad Get Directions
500 at clinic
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I am 22 year old male, i am suffering from backache since 2 years cause of carrying a heavy stuff. My nerves got stretched and at spinal cord got straight at the endside. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I have a problem with my leg when I run it hurts and start pain I want to run jogging but unable.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem with my leg when I run it hurts and start pain I want to run jogging but unable.
you take acupressure therapy take biochemic ferrum phos 3x 4 tab thrice aday with warm water, take it then inform me.
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My wife is heavy weight and due to this she getting pains is all body joints. What to do. Her age is 41, weight is 78 and height is 150 cm. She is also having varicose veins.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. She might be having leg pains because of varicose veins only for which a vascular surgeon is the best person to manage because it requires clinical examination and some tests before treatment can be initiated. I will advise you some blood tests which she should get them done empty stomach, cbc, esr, crp, serum electrolytes, serum vitamin d levels and thyroid profile. Once you have the results of these investigations, then you can send me the reports so that I can prescribe accordingly. Do not hesitate to contact me if you need any further assistance.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
29 people found this helpful

My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?
In between the work.try to do stretching for few minutes every two three hrs. While sitting, rotate and stretch legs and arms too.
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I am having a severe back ache so can I cure it naturally. Please suggest your feedback.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a severe back ache so can I cure it naturally. Please suggest your feedback.
Heat fermentation twice a day and rest do spine stretching exercise and avoid long sitting and toward bending.
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For e. G I am 25yr old male and have backache for last 2 months. What should I do? for e. G I am 25yr old male and have backache for last 2 months. What should I do? for e. G I am 25yr old male and have backache for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
For e. G I am 25yr old male and have backache for last 2 months. What should I do? for e. G I am 25yr old male and ha...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am suffering from severe lower back pain from last 5 months. The pain starts when I sit for 5 minutes.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe lower back pain from last 5 months. The pain starts when I sit for 5 minutes.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Respect doctor my mom age is 50 and she has pain in her back and the lower part of the leg is paining.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear , I guess your mom is suffering from lumbar spondylosis which is age-related wear of the back bone. Have you taken x rays. Kindly attach the following x Ray X ray lumbar spine ap and lat views. Regards.
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I am male. My legs are just like they are not with me. I have taken 1 nemoslide but did not work. My a ge is 18. I have a sever pain in my legs. I have gone to doctor he only make a x ray and make a hot (pati) on my leg. please tell me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am male. My legs are just like they are not with me. I have taken 1 nemoslide but did not work. My a ge is 18. I ha...
Its due to weakness of muscle rake vit b12. Do strength exercise like quadriceps and squatting in regular rhythm for future for pain take muscle relaxant and stretching exercise also use hot pack if it work then ok otherwise for pain take physiotherapy treatment.
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I am 60 years. I have joint pain and swelling in left knee and hand fingers. Please advise me homeopathic treatment.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Dr. Reckeweg R73 (10 drops in little water) thrice a day for 5 days and update with the feedback.
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I am 27 years old unmarried, I don't know wat happens to me sometimes I feel no strength in me n my hands n legs feel senseless. It's happening from past 7 to 8 months.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old unmarried, I don't know wat happens to me sometimes I feel no strength in me n my hands n legs feel...
Vit12 and do strength exercise of hand and legs gripping, cycling, treadmill, walking but gradually processes.
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M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild disc bulge at L4_L5, n frm my blood test its shows that I have vitamin D3 insufficiency. Dr. advice me to wear Lumbosacral belt n to avoid physical activities, floor activities n sometimes it may lead my condition bad. My question Dr. Is it can't b cured ? Avoid physical activities, that shall I have to avoid sex also ? N most important thing Dr. pls tell I can't b pregnant. I can't give birth to a child ? Husband is thinking that due to this my pregnancy will get complicated.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild...
First of all, pls get rid of all these misconceptions which r in your mind growing. 1. Mri report is not bad at all, do back muscles strengthening exercises. Stop using lumbosacral belt continuously. Stop sitting for longer duration and lifting heavy weights. 2. For vit d deficiency, take vit d3 supplements. You will be alright.
2 people found this helpful
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My wife facing pain in knee after delivery, 5 months complete but till now not covered pain problem, Dr. Giving her Calcium tables but not getting properly relax, pls suggest her.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife facing pain in knee after delivery, 5 months complete but till now not covered pain problem, Dr. Giving her C...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi doctor, My mother (61 yrs) has a problem on her somewhere near by hip and its paining more sometimes, we had done MRI, it diagnosed as" Findings are suggestive of vascular necrosis of the left femur (Grade III) with acute edematous changes in the bone" we have taken suggestion from couple of Dr's, they suggested for operations, we just wanted to know that without operation can it cured. Or what we have to do. Kindly Suggest. Regards.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor,
My mother (61 yrs) has a problem on her somewhere near by hip and its paining more sometimes, we had done ...
Do consult neuro physio as you don't want surgery better keep her in rest and with slight rom by neuro physio and follow his exercise prescription this may extent to maximum 12 to 14 weeks or to healing of bones best wishes.
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I am 40 years old, recently I met with an accident it was a minor one, there was only a slight fracture in left zyomatic bone, I want to know if there are any natural methods to heal the fracture.

MS - Orthopaedics
Orthopedist, Chennai
Hello, if the fracture is undisplaced or very minimally displaced on the CT scan, then the fracture will heal naturally. But the correct decision will be done by a plastic surgeon or an oro-maxillary surgeon.
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I am 68 years. Male. Active. Since 2 months have pain in right shoulder whenever I raise my arm above chest level. Also feel numbness some times between elbow and shoulder. No pain even if I pick a bucketful of water. Please Advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 68 years. Male. Active. Since 2 months have pain in right shoulder whenever I raise my arm above chest level. Al...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 63 year old. My right upper arm has hard muscles on outer side and has loose muscle on inner side. It has less strength than my left arm. Occasionally I feel mild pain around the hard muscle.

BHMS
Homeopath, Sindhudurg
I am 63 year old. My right  upper arm has hard muscles on outer side and has loose muscle on inner side. It has less ...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am 77 years old and i have developed knee pain in both the knees. There is stiffness and regular pain. It gas becom difficult to walk. Regular massage is being done with certain oils from Kerala. Megnatic therapy is being followed but results are not satisfactory. I can afford operation and replacement of knee joints. Kindly advise me Ayurvedic sure shot treatment.

MPTh/MPT
Physiotherapist, Mumbai
I guess you are using ayurvedic treatment to avoid side effects. Sir, please see physiotherapist for proper treatment including exercise regime. Physiotherapy treatment also does not have side effects. You may try this. YOu may also continue applying oil, since its a age related changes you require proper treatment.
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Causes and Symptoms of Muscle Contusion

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Causes and Symptoms of Muscle Contusion

Muscle contusion is a condition that is characterized by bruising in the muscles. It generally tends to occur in athletes who play a lot of contact sports. Repetitive blows in any part of the body may cause damage to the underlying muscle tissues. These blows may lead to internal bleeding, resulting in blood clot formation. The most common site where it occurs are the quadriceps.

The various causes of this condition are:

  1. Direct repetitive blows to a part of the muscle in contact sports such as football
  2. If you fall on a hard surface 
  3. It may also occur if the muscle comes in contact real hard with sports equipment like soccer balls

The symptoms of a muscle contusion are:

  1. You may experience swelling of the muscle
  2. Excessive pain
  3. Decrease in range of motion in the concerned body part
  4. It may lead to leaking of blood vessels
  5. You may also experience hematoma where a lump is formed over the affected spot
  6. Symptoms of broken bones, dislocations and fractures may also occur

Complications: This disorder may also lead to various complications such as compartment syndrome, which leads to compression of blood vessels resulting in pain. 

Treatment: The basic treatment for this condition is the RICE protocol which is rest, ice, compression and elevation. You should rest the muscle, then apply ice to the affected area to reduce the pain. You can also take NSAIDs (non steroidal anti-inflammatory drugs) to reduce the pain. In severe cases, the doctor may drain the lump surgically.

It is advisable to not return to your normal sports routine in order to allow the muscle to recover. If you carry on with your regular routine, it may result in further complications like the formation of scar tissue. You may undergo various stretching exercises to relieve the pain and make a gradual return to your normal sporting activities.

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