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Dr. Abdul

Physiotherapist, Hyderabad

500 at clinic
Dr. Abdul Physiotherapist, Hyderabad
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abdul
Dr. Abdul is a renowned Physiotherapist in Moghalpura, Hyderabad. You can meet Dr. Abdul personally at Salaya Clinic For Physiotherapy & Rehab in Moghalpura, Hyderabad. You can book an instant appointment online with Dr. Abdul on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#23-1-716/A, Opp Khaja Ka Chilla,Mogulpura,Landmark: Beside Lodhi Hospital Near Charminar, HyderabadHyderabad Get Directions
500 at clinic
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I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in lower portion of my both legs below knees. In night it is felt more. What may be the reason?
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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My lower back is aching when I spend too much time sitting or even when I bend over. I feel like my back is tired. It is actually on the left side of the lower back. I have tried many things but the pain does not go away. What should I do?

Physiotherapist, Ghaziabad
My lower back is aching when I spend too much time sitting or even when I bend over. I feel like my back is tired. It...
Dear user, you have postural back pain. Correct your posture first. Sit/stand straight. When you sit on chair, place pillow on back. If your bed mattress is soft, change it. It should be hard. Do spinal extensors strengthening exercises. Never get up straight. Always get up with side lying position. You can also take heat therapy and pain relieving gel. Do it for 5 days and revert me.
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I have a serious back pain. I take too much medicine but nothing work. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a serious back pain. I take too much medicine but nothing work. What can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Ayurveda and Knee Pain

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Knee Pain

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Related Tip: "All About Knee Pain

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I have been suddenly diagonized as having ankolising spondylities. I am 61 years old male . I am taking saaz dz 4 a day. My leg is stiff and having swelling in ankle of my left leg. I feel stiffness. Which exact exercises i am allowed to and physyo. ? Thanks

M.P.T
Physiotherapist,
Tab-hcqs may give you a better result in this with esofag-d in morning empty stomach. Take bath with Luke warm water even in summers. Avoid exposure to cold. Start doing mobility exes of all joints of the body after hot fomentation of the painful parts. Increasing flexibility in the body & preventing stiffness is the motto in as.
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what is back pain solution?

MS - Orthopaedics, MBBS
Orthopedist,
what is back pain solution?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Was in Mumbai for three days n lots of heat out there now I am back home in Rajasthan. I'm feeling like I am suffering from heat stroke. Whole body ache fever vomited n head is so heavy that I will like it will fall pls help n prescribe.

MBBS, MD - Community Medicine
General Physician, Jaipur
Was in Mumbai for three days n lots of heat out there now I am back home in Rajasthan. I'm feeling like I am sufferin...
Heat stroke is indicated by body temp more than 104 degree, headache, nausea/vomiting, disturbance in mental status, rapid and shallow breathing, racing heart rate, alteration in sweating etc. Management would be; Removal of restrictive clothing and spraying water on the body, covering the patient with ice water–soaked sheets, or placing ice packs in the axillae and groin may reduce the patient's temperature significantly. Or better to Immerse you in cold water. In condition of worsening of situation, immediate hospitalization be required.
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I have a problem. That, when I work on mathematics so long or when I do a complicate math work my head became stiff and eyes become blur and feels vomiting. I can not tally accounts in office manually. What is the problem. What Will I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem. That, when I work on mathematics so long or when I do a complicate math work my head became stiff a...
Due to neck toward bending do stretching exercise of neck in daily routine and avoid toward bending tk break between work and study heat fermentation twice a day.
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Hi sir, I have got a back pain from morning please help me.

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hi, I am rahul das I am asking for my mom she was 55 years old. She have some back pain issue. She used some pain relief spray like volini. But didn't get any relif. What should I do now? (Sorry for bad english)

BAM
Ayurveda,
Hi, I am rahul das I am asking for my mom she was 55 years old. She have some back pain issue. She used some pain rel...
Try rasnasaptakam kwatham twice daily with one tab yogarajaguggulu before food cap orthonil one cap thrice daily after food, cap. Sciatilon two cap twice, apply kottamchukkadi taila mixed with sahacharadi taila on the affected area and then ferments with hot water. If there is no positive result please come to my hospital for panchakarma treatment.
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I have some kind of butt pain from last 5 days. On the first day, the pain was intense and I could not get out from my bed. Although the pain decreased, I couldn't walk after a certain distance. I'm limping from last 5 days. Sometimes I will experience a sudden pain and at other times when I walk a little far, the pain happens throughout my leg which compels me to sit down. Yesterday, I slept on the affected side of the hips and the pain increased and now I'm experiencing continuous pain. I should tell that I experienced a nasty jump in the bike because the tyres were not having enough air. What can be the reason for such pain?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have some kind of butt pain from last 5 days. On the first day, the pain was intense and I could not get out from m...
Such acute pain conditions affecting your butt could be due to Muscle strain or Intervertebral disc prolapse or Sacroilitis. Observe the following for relief; 1. Take analgesics like Ibuprofen round the clock. 2. Take rest for 2 to 3 days. Absolute bed rest is not recommended, can do your normal personal activities at home. 3. Apply analgesic cream over back and do warm water fomentation. 4. Keep pillow behind knees while sleeping. 5. Once pain is relieved start back stretches. If pain does not decrease or if you have tingling/ numbness / weakness of legs consult immediately with your doctor.
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A feet pain occur for long time. The feet pain occur frequently. Pls solutions as soon as possible.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
A feet pain occur for long time. The feet pain occur frequently. Pls solutions as soon as possible.
Do get these investigations done - sr. Uric acid, calcium, vit. D3, vit. B-12. Meanwhile - gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.
5 people found this helpful
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I am 23 years old. I get back aches frequently.

BPTh/BPT
Physiotherapist,
I am 23 years old. I get back aches frequently.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Having pain in left shoulder. Specially in morning, feels like crazy and sometime reduces with time.

BHMS
Homeopath, Agra
Having pain in left shoulder. Specially in morning, feels like crazy and sometime reduces with time.
Hello, you can take homoeopathic medicine bryo 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
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I am suffering with back pain from 2 months I used so many back pain creams, sprays but I didn't got positive result. What to do? And how it will be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain from 2 months I used so many back pain creams, sprays but I didn't got positive result....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 40 years old female. Nowadays I have back ache. What measures are good for the treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localised backache with no neurological symptoms like numbness, paraesthesias, weakness etc and there are no systemic and other associated symptoms; the I can advise you: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings normally patients with mechanical back pain respond quite well to conservative form of management within 2-3 weeks, if your pain is not decreasing, then you may need to get in touch with me as I will require certain investigations. Do not hesitate to contact me if you need any further assistance.
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Suggest me Best Calcium Tablets with Vit D . Should I go with SHELCAL-CT/SHELCAL 500G. I have joint pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suggest me Best Calcium Tablets with Vit D .
Should I go with SHELCAL-CT/SHELCAL 500G.
I have joint pain.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am suffering from spondylosis.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck or back pain depending upon whether it is cervical or lumbar spondylosis you are talking about. Please mention duration of pain and mode of onset. I would also like to ask you if it is associated with any leg or upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I got ankle sprain three time while playing games. I am getting pain nowadays what should I do?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets. 2. Apply Volini gel, Crepe bandage, 3.Take rest. 4 If no relief get it examined by doctor
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