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Dr. A. Shivaraj

General Physician, Hyderabad

100 at clinic
Dr. A. Shivaraj General Physician, Hyderabad
100 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A. Shivaraj
Dr. A. Shivaraj is a renowned General Physician in Madhapur, Hyderabad. He is currently practising at Bhanu First Aid Centre in Madhapur, Hyderabad. You can book an instant appointment online with Dr. A. Shivaraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H.No. 2-56/33/6/3, Sai Nagar, Ayyappa Society Road, Madhapur. Landmark: Near Logos Travels, HyderabadHyderabad Get Directions
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Is drink water good for health?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist
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Is drink water  good for health?
Yes, Drinking adequate amount of water over the day is very important-at least 2.5-3 lets per day. This willl help you maintain healthy bowel habits, give you a good glowing skin, prevent dehyadtaion and prevent cramps etc.

I am 22+.Weight 47 KG. Height 5 feet. 4 inch. Penis Size 5 Inch +.Hapte Mein Ek Baar Chicken And Part day Fish Or Egg Rehta Hi Hai Khane Mein. Kabhi Kabhi Teen Time Khana Nahin Kha Pata Job Timing Ke Waje Se. Doh Time Hojata Hai Fully Varpet Chaol + Sabji+ Egg/Fish/Chicken. Daaru Mahina Mein Dohbaar Peeta Hoon. Full Bottle Beer. Kabhi Kabhi Whisky 2/3 Mahina Mein Ekbaar. Iske Alaba Koi Aur Nasha Nahin Hai. Cigerate V Nahin Peeta. Still My Weight Around 47 KG From Last 5/6 Years. Still My Hair Falls From Last 7/8 Month. And Still My Acidity With Me. Pata Nahin Q Hapte Mein Teen Char Baar Khane K Baad Acidity Ho Jata Hai. I Started Masturbation From Age 12. Pehle Bahot Time Karta Tha 4/5 Times In A Day. Phir Pata Chala Ki Yeh Thik Nahin Hai Toh Hapte Mein Doh Teen Baar Karta Tha From Last 4/5 Year. Par Ab 6 Month Pehle Se Bas Hapte Mein Ek Hi Baar Karta Hoon. Kisi Hapte Doh Hogaya Toh Mahina Mein 4/5 Se Zada Nahin Karta. Google Mein Try Kiya. Wahan Modern Doctors Sab Likha Hai Ki No Limit. Jitna Chaho Karo. 2/3 Times In A Week Good For Helth. Sayed Aap V Yahin Kahenge. Par Main Indian Hoon. West Bengal Kolkata Ka Rehnewala Pure NonVegetarian Hoon. Toh Mera Limit Kya Hai? Agar No Limit Hain. Agar Yesab Mein Masturbation Ka Koi Haat Nahin Hain. Toh Fir Mera Problem Kya Hai? Why I'm Still 47 KG And 5 ft 4 Inch From Last 5 Years? Why Recently Hair Falls Started From Last 7/8 Month?

MBBS
General Physician
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I am 22+.Weight 47 KG. Height 5 feet. 4 inch. Penis Size 5 Inch +.Hapte Mein Ek Baar Chicken And Part day Fish Or Egg...
take high protein diet .take multivitamin supplement like (Supradyn) to stop hair fall. take cold milk at night to prevent acidity.avoid oily spicy preparations.take fresh fruits and vegetables. exercise daily to reduce stress and stay fit.

My Dad's sonography tells that he has moderate left pleural effusion, what does that mean and what should we do now? His age is 55 years and he is not addicted to anything and he has BP problem.

MD - Pulmonary Medicine, MBBS
Pulmonologist
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There are many causes for unilateral pleural effusions. First get pleural tap done and send fluid for examination as biochemical, cytology and ada.

Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8. Pls advice.

PDDM, MHA, MBBS
General Physician
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Sir, I am 43 years ,male well built, 85 kg.Off la I found sugar is 120 fasting and 150 pp. Also uric acid 8.8.
Pls ad...
The first thing you should do is to eat foods that are high in fiber, This is because fiber rich foods absorb uric acid from the blood. Your kidneys then 'throw' out the excess uric acid. Try to eat Oatmeal, Spinach, cauliflowers and Isabgol in milk if possible.  Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin E, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself.  Vitamin C chewable tablets taken 500 mg daily lower uric acid levels within 4 to 8 weeks.  Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.  Many fruits have got potent anti-oxidant properties, like celery seeds, grapes and tomatoes, and these prevent harmful toxins from attacking your organs - releasing uric acid.

I have fever from last night, what should I do?

General Physician
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I have fever from last night, what should I do?
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

My friend is having a piles problem since 5 years. He is taking medicines but not get anything. What should he do? Still take the medicine or will do operation?

BHMS
Homeopath
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Hello, you can take homoeopathic medicines 1.Thuja 30 (4 drops in little amount of water) and take it every morning empty stomach only one dose in a day for a week. 2. Aesculus 30 ( 4 drops in little amount of water) and take it three times in a day for a week and update. *Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * Tea / Coffee should not be taken in excess. * Drink lot of water.

I am using glycomet for 25 years. Is there any side effect?

M. D (Internal Medicine) , M B B S
General Physician
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There are side effects but none of them are serious. If you have not had any side effect till now, then don't worry about it. People have taken it for > 30 years also.

I have a male and I can masturbate twice in a day because due to masturbate I have pples on my face.

BHMS
Homeopath
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I have a male and I can masturbate twice in a day because due to masturbate I have pples on my face.
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. **Apply Topii Berberis on the pimples.

My mom's legs are swelled since 2 years. She takes treatment from many doctor but no benefit out of this please suggest something.

C.S.C, D.C.H, M.B.B.S
General Physician
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My mom's legs are swelled since 2 years. She takes treatment from many doctor but no benefit out of this please sugge...
The cause of swelling can be found out by blood test and Kidney tests and then treat her. More details need to be known . Prolonged standing has to be avoided

I am 21 year old men I have a head each before 2 week I used a medicine this is good or not?

BHMS
Homeopath
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I am 21 year old men I have a head each before 2 week I used a medicine this is good or not?
Hello, Which medicine you used? Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.

I am sufferings from fever & cold fever can you please recommend any medicine or cough syrup and prescribe me any medicine or any allergies of medicine and what food I can eat and what can I ignore? Thank you.

cc USG, MBBS
General Physician
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I am sufferings from fever & cold fever can you please recommend any medicine or cough syrup and prescribe me any med...
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Steam inhalation carefully by steam inhaler twice a day for 2-3 days consult if symptom persist.

Sir, my wife age 45 yrs.She is suffering headache it is not consistently one day pain right side other day left side and nick and back also pains. Night time pain is more, she is type-2 diabetic, for both regularly medians. Since 20 yrs headache problem not soloed, advice

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Women have more stress than males.Your message tells that your mrs is having much stress. Did you consult a Neuro dr, any tests done. For the time being I advise 'YOGA' which works wonders & it is good for DM also

I am facing a stool problems from few years I am had blood loose motion in 5 months ago tht time my stool reports saw me pus cell in huge amount and one year ago I did my stool culture tht time also I had pus cell in stool and +++ bacteria now I am suffering from loose motion every week I am tried so much medicine but it's relief for some days then it's motion back again I am going washroom in morning 2 times some time 3 times in noon time it's change for all day I am scared for big problem stomach there for my doctor say I should do ogd scopy and there is mild antral gastritis is came I am very nervous person and I am very scared now please give me some suggestions what should I do now l m very helpless now.

BHMS
Homeopath
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Loose motions may be due to viral infection, bacterial infection, due to any medical condition, or allergy to food or any vegetables, anxiety problems. So, First you should maintain proper dietary management. Rehydrate. Water replaces fluid but not electrolytes lost through diarrhea. Electrolytes are minerals that help your body manage its fluid levels, muscle activity, and other important functions. Go for soup and broth with sodium, fruit drinks or a rehydration fluid such as Ceralyte, Oralyte, or Pedialyte. Eat bland, safe foods. When you have diarrhea, stick with soup and broth. When you feel ready, add lean meat, yogurt, fruits, vegetables, and complex carbohydrates such as rice, potatoes, and bread. Avoid food triggers. To put an end to diarrhea, steer clear of foods and drinks containing caffeine and lots of sugar, as well as sugar substitutes and fried or fatty foods. Also take a break from high-fiber foods, spicy foods, dairy products, and foods known to cause gas, such as beans, broccoli, and cabbage. Wash your hands. When you have diarrhea, wash even more often than normal, especially after going to the bathroom and before eating.

Is there any medicine which can take Care of our sugar problem or finish it for always. And what should we not eat like vegetables in sugar.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Is there any medicine which can take Care of our sugar problem or finish it for always. And what should we not eat li...
There is no permanent treatment for diabetes. you should avoid sugar, junk food,fried food and fruit juices. All pulses and vegetables you can have in specified amount.

I AM 41 YEARS OLD AND DIABETES FROM 03 YEARS WHAT CAN I DO?

DNB (Medicine), MBBS
General Physician
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I AM 41 YEARS OLD AND DIABETES FROM 03 YEARS WHAT CAN I DO?
Hi, you need to have a proper regulated diet, have daily exercise, reduce your weight about 4-5 kg / month and control your diabetes well. Also you need to check the impact of diabetes on other organs.

Dear Sir I am 34 year old male I have a problem that pus is coming from my left ear when I was four years old since then I was not consulted any Doctors as my parent' s illiterate. I took Orecure ear drops as one of my friend suggested it stops and comes again as regular after 25 days. And I have also hearing broblem in this ear. Please advice me sir.

MS(ENT),DNB
Ear-Nose-Throat (ENT) Specialist
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Please consult an ENT surgeon. You could be having ear drum perforation which can be fixed. Single piece of advice: KEEP YOUR EAR DRY.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate user- insomnia occurs due to improper food intake, improper schedule, any tragedy or loss in the family or society etc. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) ashwagandharistha 2 tsp twice daily. B) brahmi hair oil daily use. C) brahmi hair oil also used as nasal drops twice daily. D) massage your foot sole daily with cows ghee before going to bed. E) drink a glass of milk with sweets before going to bed. F) avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not.

SEXUAL EXERCISES FOR PREMATURE EJACULATION

Diploma in Paediatrics, MBBS
Sexologist
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KEGEL EXERCISES – STRONGER ERECTIONS AND GREATER EJACULATION CONTROL
05.26.2014
Kegel exercises are quite often recommended for women. However, are women the only ones who can benefit from these? Well, actually not. Even men can benefit from these exercises if they practice it regularly. Keep in mind that these exercises are supposed to improve bladder and bowel functioning and improve sexual functioning. So, why can’t men benefit from these?

BENEFITS OF KEGEL EXERCISES FOR MEN
Men are often concerned about their inability to achieve a strong erection and maintain it for a longer time. Another concern among men is premature ejaculation, that is, ejaculating before you or your partner wants. Both erections and ejaculation can have an impact on yours as well as your partner’s sexual pleasure.

This is why men would try anything to achieve a stronger erection and control their ejaculation. The key to both these issues are stronger and firmer pubococcygenus muscles. These are your pelvic floor muscles and if you have control over these, you will be able to control your erections and ejaculation.

These muscles control the flow of semen and urine and are responsible for the firmness of your erections and the power of your ejaculation. These are the muscles that are targeted by Kegel exercises. Regular practice of these exercises will not only help you control your orgasms and last for longer by delaying your ejaculation, but will also improve the sexual pleasure of your partner.
IDENTIFYING THE PELVIC FLOOR MUSCLES
You are probably wondering where your pelvic floor muscles are located. The easiest way to find these muscles is by stopping the flow of your urine the next time you go to urinate. These are the muscles that you will be squeezing when you stop the flow of urine in the middle.

Another way to identify the muscle is to squeeze the muscles that help prevent you from passing gas. Just stand in front of the mirror and squeeze these muscles. If you are squeezing the right muscles, you will see that the base of your penis moves closer to the abdomen and your testicles will rise along with it.

You could also place a finger inside your anus. When you contract the pelvic floor muscles, the anus will tighten.

Keep in mind that it is very important to identify the right muscles here. These are the only muscles that should be moving while you are doing the Kegel exercises. The muscles in your abdomen, buttocks, and thighs should be relaxed during these exercises.
KEGEL TECHNIQUES FOR MEN
The key to doing Kegel exercises is to contract and release them. How you do it is totally up to you. As a beginner, the easiest position to do this is while lying down. You can contract your muscles for three seconds and then release it for another. Repeat this 10 times and then relax. Do another set of 10 repetitions and then another set. All in all try to do three sets of 10 repetitions.

You could also quickly contract and release the muscles continuously for 10 seconds. Take a 10 second break before attempting another set. Here also do three sets. Or alternatively, contract and release for 5 seconds and then take a 5 second break before attempting another set. In this case, do 10 sets.

Another technique is to contract and hold the muscles for 30 seconds and then release. Take a break of 30 seconds and do three sets.

As you become better at these Kegel exercises, you could also aim at holding the contraction for around 2 minutes and then releasing it. You just need to do one set in this case. Once you get more comfortable, you can do these exercises while sitting, working on your computer, or even while standing.

As it gets easier and easier, you could try and do the contracting and releasing technique for more than 100 times a day. Or you can hold your muscles for around 20 minutes, 3 times a day.

You can then practice this technique during sexual intercourse for delaying ejaculation and helping you last longer. It will not only intensify your orgasm but also improve the sexual pleasure of your partner.

Keep in mind that you should take it slowly in the beginning. Never overdo the exercise. Do as many sets and as many repetitions as you are comfortable but do not do too much too quickly.

It usually takes around three months to really notice an effect of these exercises on your erections, ejaculation, and orgasms. For some men, this may happen sooner and for others it may take a little while longer. However, one thing is for sure, practicing Kegel exercises will surely bring about an improvement in your sexual pleasure and make you a better lover.

In fact, if you have problems such as premature ejaculation, try these exercises before even consulting a doctor. You may be surprised to see the control that you are able to have on your ejaculation with the help of these techniques.
SEXUAL EXERCISES FOR PREMATURE EJACULATION

I am suffering from severe headache from few days I am scared that it is migraine so what should I do?

cc USG, MBBS
General Physician
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You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advices given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise meditation Consult Physician/ me for further management

My husband is having 32 years. He snores in the night while sleeping. Can you please tell some remedies to stop his snoring.

BHMS
Homeopath
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Dear Manju. you can prevent the problem of snoring by following simple techniques a simple one is by making your husband sleep side wise and not supine. Next do not allow him to use high head pillow. Apart from it a constitutional remedy needs to be given based on his lifestyle his past medical records for permanent corrections.
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