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Who wouldn't desire to prolong those precious moments in bed and bring their significant other to absolute satiation? However many unwanted, sometimes awkward, situations arise which compromise the climactic pleasures and become the cause of profound afflictions to various men. Premature ejaculation is triggered off by various biological and physiological causes. Some causes may be enlisted as hormonal imbalances, nervous disorders, erectile dysfunctions, infections in the urethra or the prostate, while others may be these may be owing hereditary while others may be instigated by socio-psychological factors like coyness, performance anxiety or overexcitement.
Often the lack of sexual compatibility between the partners may also lead to premature ejaculation. While premature ejaculation is an often scoffed at phenomenon and may lead to unpleasantness between the partners, one need not be dejected by it. Premature ejaculation does not accrue any serious health implication, neither does it reflect negatively on your "manhood". True, it limits the duration of the sexual intercourse and thus adversely affects one's sexual prowess, but premature ejaculation should not be a cause of any embarrassment and distress. It is a physical condition which can easily be dealt with using natural or clinical cures. However, given that natural methods have nil or minimal side-effects, many prefer ayurvedic prescriptions.
2. Blending almonds, ginger, cardamom and saffron with milk
Ayurveda prescribes mixing crushed almonds with powdered ginger, cardamom and saffron in milk and consuming it regularly to abate the frequency of premature ejaculation.
Eggs contain vital cholesterols which accelerates the vital sex hormones which increase your longevity in bed.
4. Including cereals and blueberries in breakfast
Blueberries and cereal grains improve blood circulation around the genitalia and helps in holding an erection for a longer span of time. It is also a testified antidote to premature ejaculation.
Besides these natural therapies, the markets are flooded with ayurvedic medicines which promise to cure premature ejaculation and sustain the libido. Premature ejaculation often also results in depression. These ayurvedic remedies go a long way in mitigating such ailments and enhance your performance in bed. Consult an expert & get answers to your questions!