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Dr. A.K.Sarkar

Ayurveda, Hyderabad

100 at clinic
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Dr. A.K.Sarkar Ayurveda, Hyderabad
100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A.K.Sarkar
Dr. A.K.Sarkar is one of the best Ayurvedas in Vanasthalipuram, Hyderabad. You can meet Dr. A.K.Sarkar personally at Durga Clinic in Vanasthalipuram, Hyderabad. Save your time and book an appointment online with Dr. A.K.Sarkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Durga Clinic

Plot.No.20, Kamala Nagar Main Road, Vanasthalipuram, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of dengue and please suggest the precautions for the same and also please reply as soon as possible.

M.B;B.S
General Physician,
What are the symptoms of dengue and please suggest the precautions for the same and also please reply as soon as poss...
Severe body pain with fever are main symptoms of dengue. In advanced stage, one can get redish spots on skin. Maintaining good immunity and preventing mosquito bite are the only majors to avoid dengue.
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Dear, Doctors. I am Sukla. I have a problem regarding Hair Fall. I am using pontine shampoo. I don't like to use Hair oil. Every day I lose my hair. How can I prevent it Please help me. I want to know every type of medicine i.e. Allopathy, Homeopathy & Ayurveda. Please every types of Doctors Help me. Give me some advice. What I will do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Dear, Doctors. I am Sukla. I have a problem regarding Hair Fall. I am using pontine shampoo. I don't like to use Hair...
For hair fall take Tab. Keraglo men once daily for 3 months. Hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
2 people found this helpful
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Dear sir I am in depression and I regular eat the medicine and thats good for me but I have a problem that downside of my eyes black and its paining and I can't do hardwork and my body don't have power and freshness so which madicine good for me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I can understand your emotions. Please don't worry. There are solutions for every problem. Your body do have the power to do hard work. You just have to be habitual. Earlier, you did many works. Once you became depressed, you could not do such work and that became a habit. Now, to overcome your lethargy and to start a new life style, you need motivation and you need to work hard. You will be able to manage your depression only if you learn to do many works, entertain yourself and be happy. The discoloration under your eyes could be due to sleeplessness. Exercise and other physical activities will surely provide you sleep. You may also talk to your psychiatrist and appraise him of your emotions. Take care.
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My throat is not well its going to be about an year. After interval of few days it again get back to little harsh conditions. I took medicines prescribed by doctor but no improvement. Also I sing.

MS - ENT, MBBS
ENT Specialist, Hyderabad
My throat is not well its going to be about an year. After interval of few days it again get back to little harsh con...
If you have voice related problem, you should see an ent surgeon and get the video laryngoscopy done too see the movement of your vocal cords and any leisons on them. Be careful while singing. Please sing after getting trained by a proper professional singer. Donot strain your voice too much. Rehydrate your throat frequently by sipping water frequently. Sometimes steam inhalations may help.
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Diet plan to loss weight in 7days

BHMS
Homeopath, Sindhudurg
Diet plan to loss weight in 7days

Day 1:

Being the first day, it is always the hardest. Try to keep yourself away from all kinds of cravings as you will be consuming only fruits. You can consume all the fruits, excluding grapes, bananas, litchi and mangoes. You can have them in any quantity you like. It is suggested that you consume more watermelon, lime, oranges, apples, pomegranates, strawberries and melons. You can eat 20 times a day, but you should eat only fruits.

Day 2:

Like the first day, the second day is 'all veggies day'. You can eat nothing but vegetables and only vegetables. Boiled or raw vegetables will do. You can even begin your day with a boiled potato and a teaspoon of butter. This is done in order to give the body enough energy and carbohydrates for the day. But after that only raw and boiled vegetables. Only one potato this day is enough, don't consume more than that. Adding a pinch of oregano or basil seasoning to make the vegetables more edible is perfect. Day 2 is a calorie free day with a good amount of fibre and nutrients. If you make it through day two, you are definitely dedicated!

Day 3:

Day 3 is a combination of day 1 and 2. You can eat the mentioned fruits and vegetables. Eat any quantity and any amount you like and drink lots of water as directed. You need to avoid potatoes on day 3 as you are getting enough carbohydrates supply from the fruits. Your system is all set to burn the excess pounds.

Day 4:

Everything has its perfect time if you believe in this saying then you're right. Remember how you were told not to eat bananas on the first three days? well on the 4th day of the vegetarian diet for losing weight, you have the liberty to eat up to 6 bananas for the whole day. You can drink up to 4 glasses of milk. You must have heard that bananas help in weight gain, however in this diet, they act as a source of potassium and sodium for the body. Since the intake of salt is reduced, bananas will do the job.

You can also have one cup of a highly diluted soup for a meal. The soup should consist of capsicum, onions, garlic and tomatoes. You can drink it only 1 time a day, it is only to refresh your taste buds from all the vegetable and fruit intake.

Day 5:

Day 5 is a festival day for you, as you can have a tasty meal. You can munch on tomatoes, sprouts and cottage cheese, also known as paneer in India. You can also add soya chunks to you meal. Make a tasty soup with the mentioned ingredients and drink it. Make sure to increase your water intake on day 5.

You can eat up to 6 tomatoes and increase the water intake with 1/4 of the daily consumption. This is done in order to cleanse your body from uric acid. The tomatoes are for the fibre and digestion process. The water will purify your body from all kinds of toxins.

Day 6:

Day 6 is a little different today 5. You will be eating sprouts, cottage cheese and other vegetables but by excluding tomatoes. No tomatoes on day 6, avoid them. The tasty soup and lots of water should help you through your day. Vegetables will provide vitamins and fibre to your body. You will already notice a change in your body by this time. Continue consuming a good amount of water every day.

Day 7:

The last and final day of the diet plan. This is the most important day. You will be feeling light with your toes and happy inside out. You can have fresh fruit juice, one cup of brown rice or half chapati and other vegetables you would want to eat. You can complete your day with the consumption of water. That is the whole diet plan for 7 days. If you can follow it strictly, no one can stop you from gaining a healthy and slimmer body. The below tips will help you to plan your 7 days effectively.
 

  • No fruit juices allowed in the first 6 days. Try to increase water intake to 15 glasses by the fifth day
  • Completely avoid tea coffee or alcohol. You can replace these with black tea, black coffee and lime water (all these are without sugar)
  • A 45-minute workout on alternative days will help you get the best results.
  • In case this weight loss program you are undertaking is for a particular occasion, try it 2 months beforehand with 2 to 3 days gap after every 7 days.
  • Vegetables can be taken in salad form or eaten as a whole. You can dress it in squeezed lemon, herbs, garlic or even white or wine vinegar. Nothing else should be added to this.
  • The soup recipe given can be consumed in unlimited quantities. It will be a pleasure to eat while you are following this diet regime. In case you do not like the ingredients, you can add other vegetables like cauliflower, corn, peas, asparagus, cabbage and others. Try to stay away from all type of beans (kidney, lima, pinto etc) they are said to be high in calories.
1 person found this helpful

Qhat is the symptoms of dengue and what should I do if I have fiver for over last five days and I have pain behind of my eyes.

MBBS
General Physician, Cuttack
Qhat is the symptoms of dengue and what should I do if I have fiver for over last five days and I have pain behind of...
Symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive if you have fever 1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 5. Consult me for further advice.
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Can I use berberis aquifolium liquid drop to get fairer skin and body .please tell me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Can I use berberis aquifolium liquid drop to get fairer skin and body .please tell me.
S 100% right Also you can add Fairness skin Ber aqua mother tincture for 30 days Sarasa 12c 4tims day for 10 days Vestige complexion bar soap Sbl fairness cream Saundarya cream fairness diet carrot salmon spinach lemons HERE ARE THE BEAUTY TIPS FOR QUICK FAIRNESS: 1. Application of lemon juice on your face can give you quick fairness. Lemon juice is acidic. Hence it naturally bleaches your skin. However don’t apply it undiluted. You might find the sting of undiluted lemon juice unbearable. So mingle it with few drops of water. You can also use a face mask made out of lemon juice and other ingredients like chickpea flour and almond. You need to soak about 5-6 almonds overnight in water. Next morning peel off the almond skins, crush almonds to a smooth paste, adding lemon juice and 2 tbsp chickpea flour to your mixture. Mix all ingredients thoroughly and apply the mask all over face and neck. Keep for about 20 minutes and then rinse with cold water. Repeat thrice a week. 2. Dry out the orange rinds. Ground those into a fine powder. Mingle the powder with curd and honey and apply it all over your face. Massage in a circular pattern for about 10-15 minutes and wash off with cold water. Repeat this remedy too thrice a week. Inform Mr. progress.
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Oily skin. Face 1 hr baad dull hoo jaati h Glowing face .I want. N I have the habit of tobacco eating Can you suggest?

C.S.C, D.C.H, M.B.B.S
General Physician,
Oily skin. Face 1 hr baad dull hoo jaati h
Glowing face .I want. N I have the habit of tobacco eating Can you suggest?
You have to stop tobacco and apply coconut oil and get sunlight .Do not use soap only dry it with warm cloth
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Hello doctor. I am Ms. Khan I have 1 years old baby I am giving breast feed to my little one my problem is that my breast is looking big its soo embarrassing too me I want to reduce my breast size. I wish to reduce my breast with in a month. Pls help me out .as soon as possible. .and I am trying my best to reduce my weight as I much I can.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Hello doctor. I am Ms. Khan I have 1 years old baby I am giving breast feed to my little one my problem is that my br...
Hello, I suggest you that it is common to notice increased breast size while feeding. It automatically comes down after feeding. Try to eat healthy while feeding. Eat good amounts of fruits and vegetables. Avoid spicy and heavy meats. This will help you with weight loss. Hope this helps you. stay healthy and stay fit☺
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I am a 20 yrs old male. I am suffering from hair falling for last two yrs. What should I do?

BHMS
Alternative Medicine Specialist, Vadodara
Hi you can take regain cap & regain shampoo + hair serum. Do hot oil massage. Take healthy diet. For better management consult privately.

Hello doctor I have loose motion problem last night my name is shanu I am 22 year old unmarried girl what should I do please tell me doctor.

BHMS
Homeopath, Faridabad
Hello, take Croton tig 30 , 3 drops twice daily . BC No. 08 , 5 tabs thrice daily. Take ORS solution to avoid Dehydration. Revert after 7 days.
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(1) 30% of my hair is white n my new hairs is also growing 2) I have oily dandruff to which is vry irritating please suggest me something for both my problem please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
(1) 30% of my hair is white n my new hairs is also growing 2) I have oily dandruff to which is vry irritating please ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Hello Doctor! I am in teaching job. My weight has gone up 65 kgs. To 89 kilograms in last 3 years. It is uncomfortable for me. Please tell me weight loss process.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello Doctor! I am in teaching job. My weight has gone up 65 kgs. To 89 kilograms in last 3 years. It is uncomfortabl...
Hi lybrate-user, start your day with a fresh juicy fruit. Good on stomach. Breakfast should be wholesome. Eat every 2 hours. Main meal options are roti-sabzi-dahi, rice-dal-sabzi, khichdi-dahi, etc. Workout 150 minutes a week, that's like thrice a week. Even though food is free in office, stay off junk that comes out of the packaged products including chips, sodas and juices. Stay hydrated. All the best and keep progressing on your fitness journey! hope this helps.
1 person found this helpful
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As I'm feeling so much irritated with my hair I have losing it since last 6 months. How could I regain it?

Vaidya Visharad
Sexologist, Narnaul
As I'm feeling so much irritated with my hair I have losing it since last 6 months. How could I regain it?
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing
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Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 43 month such as. Excessive hair growth on whole body. Abdominal belly fat. Too much. Chest enlargement. Weakened bone and muscle pain. High bp150/100. Numbness and tingling in hands and feet. High level of headache. I had my cortisol 234ng/dl. Testosterone 2.21ng/dl. Can you please tell me that am I normal or I have cushing syndrome?

BHMS
Homeopath, Raebareli
Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 4...
There are many different symptoms of this condition, the most common of which are: weight gain, obesity fatty deposits, especially in the face (round" moon" face), between the shoulders, the upper back, and midsection stretch marks on the breasts, arms, abdomen, and thighs thinning skin that bruises easily cuts, insect bites, and infections that are slow to heal acne fatigue muscle weakness glucose intolerance increased thirst increased urination bone loss high blood pressure headache cognitive dysfunction anxiety, irritability depression erectile dysfunction loss of sexual interest decreased fertility a round-shaped face, upper body weight gain, and skin that bruises easily high levels of cortisol can be due to -overuse of corticosteroid medications as well. If you are having most of the above then its cushing syndrome.
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Health Tip for Babies

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
Health Tip for Babies
Applying a fragrance-free, hypoallergenic moisturizing lotion after bathing your new born baby can prevent dry skin and the development of a skin condition known as eczema.
55 people found this helpful

I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles rub your skin with citrus. Citrus fruits contain abundant amounts of vitamin c, also known as ascorbic acid. Vitamin c helps slough off the top layer of skin without causing damage. Here are some ways to use it. O squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day. O make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well. O make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin. Rinse well.
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I m 19 and weigh 107kg. What should I do to reduce my belly fat. The response should include the diet plan and exercises. Please help as my mother and father have diabetes so I am at a high risk.

Vaidya Visharad
Sexologist, Narnaul
I m 19 and weigh 107kg. What should I do to reduce my belly fat.
The response should include the diet plan and exerci...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance you can consult me privately.
1 person found this helpful
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Pap Smear: All the Details You Wanted

DGO, MBBS
Gynaecologist, Delhi
Pap Smear: All the Details You Wanted

The Pap Smear Test or the Pap Test is a screening test for cervical cancer. This test helps in detecting the possible growth and presence of precancerous as well as cancerous cells within the cervix - the opening of the uterus. This test was named after the doctor who discovered its use when it comes to detecting the signs of the early onset of this kind of cancer.

Let us find out more about the Pap Smear Test:

  • Reasons: The main reason behind getting a Pap Smear Test done on a regular basis is to rule out any risk or sign of cervical cancer. Also, it can help in detecting the 40 sexually transmitted viruses that may be lurking around in your system. It is a fact that genital warts are born from the presence of the Human Papillomavirus or HPV which can be of 100 different types - out of which 40 lead to STDs. These STDs can be the start point of cervical cancer.
  • HPV and the Pap Smear test: The Pap Smear Test may not be able to detect the exact kind of virus, but it can easily detect any cellular growth and changes that may be caused due to the virus. This helps in homing on to the risk or the beginning of cancer. In case this is detected, then the treatment can start before the problem becomes too difficult to manage.
  • Candidates: The perfect candidates for the Pap Smear Test include women who have crossed the age of 21 years or above. Also, women who have a weak immune system due to the presence of the HIV virus also need to get this test done regularly as they are prone to risk of contracting cancer and infections, more than others. Once a woman over 30 years of age has had three normal Pap Smear readings in a row, she can ask her doctor to schedule her for a Pap Smear Test once in five years.
  • Preparation: To begin with, you must ensure that you are not menstruating on the day of the test, in which case it will have to be rescheduled. Avoid having sex at least a few nights before the test as well.
  • Procedure: The procedure for the test is pretty quick, but a little uncomfortable. The doctor will ask you to lie down before putting your legs up in stirrups and then insert a speculum into the vagina so as to extract sample cells for testing. The scraping action may cause mild pain later.

Get in touch with your doctor about getting regular Pap Smears to rule out the possibility of cervical cancer.

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