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Have you experienced the ill effects of acne or have acne marks everywhere on your face? Acne or acne vulgaris is a condition where ugly scourges show up on the surface of your face. Acne causes scars, some of which might last for a lifetime. Acne scars ruin your face, and influence your appearance and self-esteem. You can adopt simple ways and strategies to get rid of acne marks. They are as follows:
Cucumber: Cucumber is ideal for the elimination of acne scars. It is a hydrating substance and is rich in vitamin A, vitamin C and magnesium. These are vital for maintaining skin health. You need to cut cucumber slices and apply them on your skin surface affected with acne breakout.
Aloe Vera: Aloe vera gel contains vitamins and helps in the fading and healing of acne imprints. Aloe vera is subtle having no side effects and does not bring about skin irritation. It works like an ideal moisturiser; it feeds the skin with vitamins and makes it gentler.
Honey: Honey is an effective natural moisturiser which eliminates acne marks successfully. You have to use raw honey for this purpose instead of processed honey, which is more commonly available. By applying fresh honey on your acne affected skin, you have to massage it gently. Combining ground cinnamon with honey makes the mixture an ideal pore cleanser.
Lemon: Lemon juice, which is an alpha hydroxy acid, helps in fading and healing acne scars. The skin gets revitalised as well. By mixing lemon juice in water, you should apply it on your affected skin. Abstain from direct sunlight during this treatment as your skin becomes oversensitive to the sunrays.
Coconut Oil: This is another beneficial natural moisturiser with excellent healing capabilities. You simply need to massage your affected skin areas with coconut oil. Leave it on your skin and allow it to absorb in. The fatty acids and vitamins in coconut oil boost your skin’s health.
Baking Soda: Baking soda is quite effective in getting rid of acne scars. It is rich in sodium bicarbonate (baking soda) crystals, which allow skin exfoliation when you use them in the form of a cleaning scrub. You have to prepare a paste by mixing baking soda with water and apply it to your acne affected skin areas. Baking soda also helps in pore cleansing and prevents blemishes.
Hello sir/mam, till the time I started smoking 3 years back my health is good just after 1 years of smoking I ended up with migraine, insomnia and nausea. Then after 5-6 month my health starts healing and then I started chewing tobacco and now since 3 month I have a headache, throat tightness, cough,body pain. Really it guilts me and I don't know how to heal fast. And the headache disturbs me more. Please help me. Thank you.
Sir, I am suffering from acne. I have oily skin. This acne are very small and mainly puss filled. It occurs mainly on my cheeks. I have good diet but still it comes. Due to this scars appeared. I have consulted with homeopathic, dermatologist too. But in both I got small time benefit. Im 24 years old. Im in this problem from last 3 years .i have already tried all stuffs even piss on my face. Please advice something good.
If the resting BP in the morning is OK then does it mean no hypertension even if in a day time it increases or what is the correct method of diagnosis.
I had an unsafe sex 2009 to 2012. Then last month august 4th I checked my STD in which all tests came negative. (Only hsv1positive) I have never had oral sex. Okay but I accept that I have hsv 1. When I was reading about HSV on Google, I read too much about HPV Since the last three months I have read about HPV, I feel like a hpv. After that, my condition was very bad. I showed my skin specialist doctor, so my doctor said that after such a long time period, you do not need to worry anymore But I do not believe in my doctor because the HPV has penetrated in my body, it is not coming out either. Next year my marriage please help me .2009 to 2017 almost 9 years have passed I still have the possibility of being HPV? I haven't any health issues still bot now days I am over thinking about hpv. please help me.
I'm 19 year's old female and I have so many pimples on my face and neck and also very large pores on cheeks and nose. And very dark spots on cheeks. Please give me any suggestions to reduce them.
Hi m 30 years female why i'm getting fever once in a month? If stamina is low what should we eat to increase the stamina.
I had fever for 3 days and during I always feel to sleep always. After relief still I always feel weak, walking some step my leg start paining, I feel cold with fan air and continue dry cough, these symptoms since 5 days after fever. Please help to suggest what happen to me ,i unable to study due to weakness. Thanks.
I have black spots as well as pimples on my back I used scar removal cream for 4 months but didn't see any changes. What should I do.
Recently I visited gb road Delhi and had sex with 4 prostitutes on four different days with condoms. condoms do not break in any case. But while having sex last time I got a small injury on my left knee. The injury seems like a sore only. Then is there any chance of hiv infection.
Sir /mam please answer this question can vicks vaporub can remove acne or any harmful effects of this? please help.
Hello My Name is Devendra ,47 Year Male. I n recently observed the Hike in Blood Pressure from 110 -170. I took cardiac5 5 mg and within Month it came to 80-140. What should we do to get it reduced further. There is slight pain in Fore Head and uneasy ness some time. Pl suggest.
गले में संक्रमण या खराश आजकल एक आम समस्या है. जब भी आपको 38 डीग्री सेंटीग्रेट से अधिक बुखार हो, गले या गर्दन में सुजन हो, निगलने में परेशानी हो या पेट दर्द हो तो आपके गले में संक्रमण हो सकता है. गले में खराश आने के कई कारण हो सकते हैं जैसे प्रदूषित हवा, बदलता मौसम, अत्यधिक ठन्डे पदार्थों का सेवन, प्रतिकूल खान-पान आदि. इसलिए अपने गले का ध्यान रखना महत्वपूर्ण है. गले में खराश से बचने और हो जाने पर इसे दूर करने के लिए कुछ घरेलु उपचार हम आपको बता रहे हैं.
1. गुनगुने पानी और नमक
गले में संक्रमण का सबसे पहला और आसान उपाय ये है कि आप गुनगुने पानी में हल्का नमक डालकर दिन में तीन बार गरारे करें. क्या होता है कि आपके गले में संक्रमण की वजह से सांस की झिल्ली की कोशिकाओं में सुजन आ जाती है और गरम पानी के गरारे से सुजन में कमी आने के कारण गले में खराश से राहत मिलती है. गुनगुने पानी में सिरका मिलाकर पिने से भी आराम मिलता है.
2. भाप से गले की सिकाई
कई बार आपके गले में खराश का कारण गले का सुखना भी हो सकता है. इसमें राहत के लिए आपको किसी गमले या इसी जैसे खुले मुंह वाले बर्तन में पानी खौला कर तौलिये या किसी बड़े कपड़े को सर पर रखकर भाप लें. दिन में दो बार ऐसा करने से आपके राहत मिलेगी.
3. अदरक और लौंग
एंटीबैक्टीरियल गुणों से भरपूर अदरक और लौंग गले में इन्फेक्शन से उबरने में काफी मदद करते हैं. एक लौंग मुंह में रखकर उसका रस धीरे-धीरे चुसें. एक कप पानी में अदरक डालकर उबालें और जब पानी गुनगुना रह जाए तो उसमें थोड़ा शहद मिलाकर इसे दिन में तीन बार पिएं. ये भी गले में संक्रमण से बचने का घरेलु उपाय है.
4. मुलेठी भी दूर करे गले का संक्रमण
मुलेठी औषधीय गुणों से भरपूर होता है. गले में खराश से बचने के लिए आप सोते समय एक ग्राम मुलेठी की छोटी सी गांठ मुख में रखकर कुछ देर चबाने से सुबह तक गला साफ़ होता है. इससे दर्द और सुजन दोनों दूर होता है.
5. काली मिर्च, बताशा और तुलसी
सभी घरों में आसानी से उपलब्ध बराबर मात्रा में काली मिर्च और बताशा मिलाकर रात में सोने से पहले धीरे-धीरे चबाएं. इसके अलावा एक कप पानी में 4-5 कालीमिर्च एवं तुलसी की पत्तियों को मिलाकर काढ़ा बनाकर पिने से भी राहत मिलती है. काली मिर्च के साथ दो बादाम पीसकर पिने से भी आराम मिलता है.
6. अंजीर और सुहागा
गले की खराश मिटाने के लिए उपलब्ध कई घरेलु तरीकों में एक ये भी है कि पानी में 5 अंजीर डालकर उबाल लें. फिर इसे छानकर पानी को सुबह-शाम गर्मा-गरम पिएं. इसके अलावा आधा ग्राम कच्चे सुहागे को भी मुंह में लेकर उसका रस चूसने से फायदा होता है.
7. मुनक्के से मिटे खराश
कई लोगों को अक्सर ही गले के संक्रमण से दो-चार होना पड़ता है. उन्हें जुकाम में एलर्जी के कारण भी गले में तकलीफ का सामना करना पड़ता है. ऐसे लोगों के लिए सबसे बढ़िया उपाय है कि वो सुबह शाम दोनों समय चार या पांच मुनक्का के दाने खूब चबाकर खाएं लेकिन ऊपर से पानी न पिएं. 10 दिन लगातार ऐसा करने से आपको राहत मिलेगा.
8. दूध का दूध, पानी का पानी
रात को सोने से पहले दूध और पानी की समान मात्रा मिलाकर पिने से भी लाभ मिलता है. ऐसा करने से गले में नमी आती है.
पालक के पत्तों को भी इसके लिए इस्तेमाल कर सकते हैं. इसके लिए आपको पालक के पत्तों को पीसकर इसकी पट्टी गले में बांधनी होगी. फिर इस पट्टी को 15-20 मिनट के बाद खोल दें.
गले के संक्रमण से सौंफ भी सुरक्षा प्रदान करता है. जब भी आपके गले में संक्रमण हो आप सुबह-सुबह चुटकी भर सौंफ मुंह में लेकर धीरे-धीरे चबाएं. इससे भी आराम मिलेगा.
2 years I lost my sister. She has one kit When I was in her home with her kit, my brother in law has seduced me and attempt unprotected sex with me without my consent. After that he gives me tablet for avoid pregnancy. Its continue till my marriage, sometimes he uses condoms, otherwise gives tablet to me. He gives me more happiness to me till now. Now I'm not satisfied with my husband, he takes only 5 -10 mins. Whether can I continues unprotected sex with my brother in law now? Because I need a baby.
45 days ago my mom was suffering from high blood pressure and long period knee pain issue, she is also suffering from thyroid and blood sugar issue. Within 45 days she got a wound in her armpit. When we consult doctor they told us all issues from that wound, they referred to another wound specialist. 1 day before operation her sugar down to 25 to 30. Then a sugar recovered in icu and again told to remove wound first, so we visit referred hospital where a big operation is done within her breast and armpit. Now 30 days happen of operation and we are maintaining sugar level from being down few days ago blood pressure was going normal. But now a pain and a paralysis feel in her west started. We have gone through MRI and get some Neuro doctor's doc take whole spinal, limbs mri and ncv test something like ECG and told us on mri her waist clearly showing twisted but that is from 6-7 years ago, they also told some white substances in her spinal which may be bacterial or tuberculosis infections, my mom is taking aayurved medicine for recovering paralysis effects also taking Neuro medicine Etocox 120 - 1 time Icon-od - 1 time Rb _DSR -1 time Tryptomer 8 mg Also one injection of depomedrol 80 mg one day nitro 2.6 - 2 times ranolz 500 - 1 time dilzem 30 - 2 time ondem 4 - 2 time 1 hr before meal eltroxin 100 mg - 1 time before taking food in morning Mom thinks she is getting better slowly by ayurveda but reality is that she is taking ayurveda from 20 days but condition not improve she walks 2 month before common but now after operation complete she can walk 3 trip a room by Walker, also she feels spasm all time and pain continue until she take ultracet. - 1 time myodril 8 mg - 1 time Suggested by an ortho doctors My problem is don't know how much time she will take many types of medicine and when this pain end for us. Please help sir.
All you need to know about Cystic acne
Cystic acne is a dermatological condition in which the skin pores get blocked causing infection and inflammation. Over secretion of sebum creates an optimal environment for the bacteria trapped in the pores to thrive; and the bacterium, Propionibacterium acnes is responsible for this condition.
This form of acne occurs when the infection occurs deep within the skin causing a painful, swollen, red bump filled with pus. It usually takes place during teens or the late 20's. An estimated, 80% of the people suffer from cystic acne between 11 and 30 years of age.
The primary reasons for cystic acne are:
- Hormonal changes pertaining to puberty, menstruation, pregnancy or birth control
- Greasy cosmetics, lotions, and soaps that cause allergy can also lead to this form of acne
- An inherited tendency for acne can also be a likely cause
Cystic acne tends to produce inflammatory cysts and nodules, which are visible and painful. In addition, they pose the danger of causing visible scarring and shallow depressions on the face.
Usual medicines, which are used to treat mild acne, have little effect on cystic acne, what you must do in this case:
- Use of oral antibiotics, which helps to keep the bacteria in check and also reduce inflammation
- Birth control pills are often effective treatment for regulating hormones in women
Some of the preventative measures would be:
- Not touching the cysts is advisable as it can lead the infection to spread
- Relaxation and adequate sleep are also recommended as stress causes the body to release more hormones which can worsen the condition
- Some studies indicate diet low in sugar also help to reduce the condition
What Causes Eczema? Ways to Prevent Eczema Outbreaks
A skin inflammation, eczema, also known as atopic eczema, refers to the changes that occur in the upper skin layer. These skin changes can be thickened and cracked skin, skin redness, crusting of the affected area and swollen raw skin, among others. The exact cause of this skin condition is not yet known but a mix of factors have been found to be behind this health problem.
The factors that play a role in causing eczema are:
- Dry skin brings down your skin's ability to fend off irritants as well as allergy causing substances from entering your skin, resulting in an inflammatory condition.
- Genetics is also one of the factors that may affect the proper functioning of your skin as a barrier against harmful substances. Therefore, if either one of the parent or both suffers from the condition, it is very likely that their children too will suffer from it.
- Abnormal functioning of your body's immune system can also lead to this skin condition. This is because it's your body's immune system that fights off infections as well as harmful intruders.
- The presence of the bacteria called Staphylococcus aureus, which brings about sweat buildup, inflames the skin considerably, leading to this condition.
- Even environmental factors like pollen, cigarette smoke lead to the flaring of eczema.
How can you prevent an eczema outbreak?
It is very common for this skin condition to flare-up from time to time. But you can avoid such outbreaks or reduce their severity by following these very simple ways:
- Keep your skin well-moisturized so that it doesn't dry out causing further irritation.
- Sudden changes in temperature can cause the skin condition to break out. So, when the weather is hot, keep yourself cool but during cold weather, use a humidifier to prevent the skin from drying out.
- Keep sweating in check as it can cause an outbreak very easily.
- Avoid the use of harsh detergents and soaps, woolen materials as well as the consumption of foods that may lead to flare-ups.