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Vikrant Vijay Orthopaedic Clinic

Orthopaedic Clinic

Near Police Station, Neredmet Cross Road, Neredmet. Landmark: Near Police Station & Near Petrol Bunk. Hyderabad
1 Doctor · ₹300
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Vikrant Vijay Orthopaedic Clinic Orthopaedic Clinic Near Police Station, Neredmet Cross Road, Neredmet. Landmark: Near Police Station & Near Petrol Bunk. Hyderabad
1 Doctor · ₹300
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Our medical care facility offers treatments from the best doctors in the field of Orthopedist . Our goal is to provide a compassionate professional environment to make your experience com......more
Our medical care facility offers treatments from the best doctors in the field of Orthopedist . Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Vikrant Vijay Orthopaedic Clinic
Vikrant Vijay Orthopaedic Clinic is known for housing experienced Orthopedists. Dr. Vikrant Vijay, a well-reputed Orthopedist, practices in Hyderabad. Visit this medical health centre for Orthopedists recommended by 63 patients.

Timings

MON-SAT
07:30 PM - 09:30 PM 11:00 AM - 01:30 PM

Location

Near Police Station, Neredmet Cross Road, Neredmet. Landmark: Near Police Station & Near Petrol Bunk.
Neredmet Hyderabad, Andhra Pradesh - 500017
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Doctor in Vikrant Vijay Orthopaedic Clinic

Dr. Vikrant Vijay

MBBS
Orthopedist
20 Years experience
300 at clinic
Available today
07:30 PM - 09:30 PM
11:00 AM - 01:30 PM
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Plantars Fasciitis - How To Manage It Effectively?

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Sports Medicine
Orthopedist, Raipur
Plantars Fasciitis - How To Manage It Effectively?

Plantar fasciitis is an orthopedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for the motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel.

Let us look at ways that can help you deal with this pain:

  1. Rest: Taking rest and giving your feet a break from all kinds of strain inducing activities can help in relieving the pain. Also, you can keep your feet elevated to help in reducing the pain in the area.
  2. Supportive footwear: Using pads within your shoes with gel built into them, or using specific footwear that help in walking without feeling too much of pain is a good way of dealing with Plantar fasciitis. The shoe inserts must be rubber, felt or plastic so that they are soft for your feet. They also give your heel and its arch good support, while Orthotics pulls the ligament so that there is less stress on the same. You can also pull on a pair of night flints which will keep the foot and the ligament stretched while you enjoy a good night of sleep.
  3. Exercise: Indulging in mild muscle strengthening exercise that also involves stretching and heel hooks can help in alleviating chronic pain that you may be suffering from. Lie flat on your back and take a towel. Lift your leg and hook your foot into it. Now press against the towel and pull down the towel simultaneously. Repeat at least ten times per foot. This will give you flexibility and strength in the area.
  4. Painkillers: Use pain killers only when absolutely necessary and with due advice from the doctor or Orthopaedic specialist. The use of Ibuprofen and other pain relievers can help in numbing the pain inducing nerves in the brain and give you instant relief.
  5. Anti-inflammatory drugs: Your doctor may prescribe anti-inflammatory medication that can bring down the swelling for more comfortable functioning when you are on your feet. Naproxen is one such drug that helps in bringing down the inflammation. Also, corticosteroid injections can relieve severe pain.
  6. Surgery: Heel spur removal or Plantar fascia release are some of the surgical options for chronic and severe cases.

Taking care of your feet is a matter of ensuring that you look into the slightest discomfort and report the same to a doctor.

Bone Fracture - Types, Causes & Treatment Of It!

DNB - Orthopedics, D ( ORTHO), MBBS
Orthopedist, Trivandrum
Bone Fracture - Types, Causes & Treatment Of It!

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures

Primarily bone fractures are of four types, based on the way the bone splits. They are:

 

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures.

8 Exercises Best Avoided To Prevent Harmful Effects!

BPTh/BPT
Physiotherapist, Hyderabad
8 Exercises Best Avoided To Prevent Harmful Effects!

People who regularly work out can go on about its benefits and also show off a toned physique. However, a bad or improper movement can be more harmful than no exercise at all. Read on to know some common exercise moves that are best avoided for their potential harmful effects.

  1. Dumbbell punches: By holding dumbbells and punching them forward into the air, you are just spending your energy with absolutely no return from it. It is good as a conditioning one if done for a long time but does not help the shoulders or the arms. Bicep curls and triceps extensions yield much better results than these punches.
  2. Shoulder Shrugs: The only muscle that gets worked here is the trapezius, which is at the top of the shoulders and the neck. The arms and the back do not get any benefit and shoulder shrugs can actually cause postural problems and increase shoulder tension. Best avoided if you are not a professional bodybuilder.
  3. Thigh machines: One of the most ineffective machines in the gym, the poor posture and no workout for the abs is one of the reasons the outer and inner thigh workouts should be avoided. Better results can be achieved with squats and lunges, which also help more muscles and help in losing weight.
  4. Plank rows: While plank rows or board lines work very well for core strengthening, it is not as effective for back and arm strengthening. Better results are achieved with the usual lines for these areas.
  5. Lat pull-downs behind the neck: This can be very harmful for people who have even minor shoulder joint problems. The idea is to build arm, torso, and back muscles by pulling a weighted bar down the front and back of the chest area. This can cause misalignment, shoulder impingement, or a tear in the rotator cuff, and in severe cases, even cervical vertebral fracture.
  6. Military Presses Behind the Head: Similar to a lat pull-down, here also, a barbell is lifted up and down behind the head and can cause the same problems as the earlier one, including fracture of the cervical spine.
  7. Squatting on a bosu ball: These colorful equipment are very alluring but can be really dangerous and can cause ankles and knees to be injured, causing meniscal tears or disruptions.
  8. Crunches: When improperly done, crunches produce the same position as one achieves while working on the computer - head forward and rounded shoulder. Crunches are meant to be done by pulling up on the head and not using the abs, as most people incorrectly do.

Make sure you get a trainer's advice on the right ways to work out so as to get the maximum benefits and avoid injuries.

Outcome of PRP Therapy In Orthopaedics!

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Outcome of PRP Therapy In Orthopaedics!

It is considered as the medical speciality, which caters to injuries and various diseases in the musculoskeletal system of the human body. This constitutes the joints, bones, tendons, nerves and muscles that enables a human being to move, be active and work. Orthopaedic surgeons perform special problems like diagnosis of the injury or disorder, treatment with right medication, rehabilitation that is by prescribing exercises and physical therapy in order to restore back movement, function and strength and finally prevention by providing information and plans of treatment to prevent the injury or reduce the progression of the disease.

Platelet Rich Plasma Therapy (PRP)
PRP is the next generation injection method which is used commonly for conditions like knee, hip, shoulder and spine osteoarthritis, cuff tears, ACL injuries, pelvic instability, tennis elbow, back and neck injuries, ankle sprains, ligament sprains and tendinitis. It includes higher blood rate platelet concentrations and the patient experiences fewer chances of inflammatory side effects due to its pure PRP mixture.

How does it heal the body?

  1. The human body at first responds to the soft tissues injury which is to have the platelet cells.
  2. They are packed with healing factors that initiate repair and also attract critical assistance of the stem cells.
  3. The process intensifies the human body’s efforts which directly delivers a higher platelet concentration into the area of need.
  4. To create the PRP, a small section of the patient’s blood is drawn and it is placed into centrifuge which spins blood at a higher speed and separates the platelets from the components.
  5. It is injected into and at around the mark of injury and it significantly strengthens the process of healing.
  6. Just because the patient’s own blood is used in the process there is no risk of transmissible infection and also has less chance of allergic reaction.
  7. The procedure takes a couple of hours inclusive of the recovery and preparation time. It offers instant recovery as well avoids a long stay in the hospitals and application of anesthesia.


Outcome of PRP?

As the goal of PRP therapy is just to resolve pain by healing, it can prove to have long-lasting results. Initially, improvements are seen within few weeks eventually increases with the healing progress. The research studies have shown that PRP therapy is safe and effective and enables the patient to get back to their normal daily routine.

The PRP is very rich in platelets and it is a very old therapy that is adopted. It is a simple process and has multiple injections lasting 60-90 minutes and above all, it has natural end results, for example, PRP therapy is applied in hair restoration that provides natural appearing end results. It is a reliable process and therapy.

I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals fully satisfactory. Is this related to kidneys.

BHMS
Homeopath, Sindhudurg
I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals full...
Where exactly you have pain in back? Color of urine? Burning sensation? Pain during / after urination? Nausea / vomiting? I advise you to do usg of abdomen and pelvis and send reports. Few Homeopathic medicines that are effective in back pain treatment are Berb vulg, Rhus Tox, Bryonia Alba, lyco,Aesculus Hippocastanum, Kali Carb, Arnica Montana, Hypericum Perforatum, calc fluor etc you can consult me online for homoeopathic treatment without side effects.
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I am 52 years old male suffering from back pain at left upper side only. I feel it when ever I turn my body or change sleeping position.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 52 years old male suffering from back pain at left upper side only. I feel it when ever I turn my body or change...
Most commonly, mechanical issues and soft-tissue injuries are the cause of low back pain. These injuries can include damage to the intervertebral discs, compression of nerve roots, and improper movement of the spinal joints. The single most common cause of lower back pain is a torn or pulled muscle and/or ligament. Suggestion: Limit Bed Rest. Keep Exercising. Maintain Good Posture. See a Specialist. Strengthen Your Core. Improve Flexibility. Ditch the Brace. Apply Ice and Heat. Tips to sleep: Put a pillow under your knees when lying on your back and between your knees when lying on your side. To help maintain the curve in your back while sleeping, try a rolled-up towel, wrapped around your waist and tied in front.
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From past 2 days I am suffering from neck stiffness and pain, had too much ice cream and cold drinks and vomiting due to flum and sinusitis, mild fever with fatigue. I heard cervical spondylosis cause meningitis. What steps to be done next.

BHMS
Homeopath, Noida
From past 2 days I am suffering from neck stiffness and pain, had too much ice cream and cold drinks and vomiting due...
This neck stiffness is now with your sore throat or is it since long. If it is of recent origin then do saline gargles n steam inhalation. If you have cervical spondylosis since long then you start doing neck exercises daily. Do it regularly. For more details you can consult me.
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Sir I have pain in leg during running. Is this due to vitamin d3 deficiency or calcium problem?

MS - Orthopaedics, MBBS, Mch Orthopedics, Fellowship In Arthroscopic & Sports Injury
Orthopedist, Jalgaon
Sir I have pain in leg during running. Is this due to vitamin d3 deficiency or calcium problem?
You may have shin splints. Needs proper streching exercise, icing, gradual increase in running distance. Don't try too much and too early.
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I was riding bicycle, I fell down and to save myself I put my two palms and I had a great force on my hands. Initially my fist was not moving, after 15 minutes my fist and fingers were movable and normal but after that knee of both hands were not moving, I was keeping my hands in L shape whole night I was unable to eat but now my hands are moving a bit and I am able to eat. But feeling a pain at my joints in hand knee. I am unable make my hands straight .nearly 18 hrs have past after my accident. How long will it take to cure and what is the treatment, is it serious?

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
I was riding bicycle, I fell down and to save myself I put my two palms and I had a great force on my hands.
Initiall...
Am a Homoeopath, according to my experience it will take 15 days to come out its after effect completely. Hope there is no swelling and increase in pain, seems to be not serious. Take warm water bath, mild exercise to move the joints, don't lift weight foe time being. Homoeopathy med :Ruta 200, arnica 200, rhustox 200.
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