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VIJAY' PHYSIO CARE, Hyderabad

VIJAY' PHYSIO CARE

Physiotherapist Clinic

PLOT-16, c/o ASR Multispeciality clinic, Attapur Hyderabad
1 Doctor · ₹150
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VIJAY' PHYSIO CARE Physiotherapist Clinic PLOT-16, c/o ASR Multispeciality clinic, Attapur Hyderabad
1 Doctor · ₹150
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Rich Experience of 11yrs in Clinical physiotherapy, Expert in Post op conditions...more
Rich Experience of 11yrs in Clinical physiotherapy, Expert in Post op conditions
More about VIJAY' PHYSIO CARE
VIJAY' PHYSIO CARE is known for housing experienced Physiotherapists. Dr. Vijay Dasaraiahgari, a well-reputed Physiotherapist, practices in Hyderabad. Visit this medical health centre for Physiotherapists recommended by 88 patients.

Timings

MON-SUN
10:00 AM - 09:00 PM

Location

PLOT-16, c/o ASR Multispeciality clinic, Attapur
Attapur Hyderabad, Andhra Pradesh - 500048
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Doctor in VIJAY' PHYSIO CARE

Dr. Vijay Dasaraiahgari

BPT
Physiotherapist
17 Years experience
150 at clinic
Available today
10:00 AM - 09:00 PM
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How Can You Get Relief When Your Hands Are Paining?

MBBS, AFRCSI, FRCS - Trauma & Orthopedic
Orthopedist, Chennai
How Can You Get Relief When Your Hands Are Paining?

The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing. Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.

  1. Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
  2. Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
  3. Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
  4. Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand.

Knee Replacement - What All Should You Know?

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Pune
Knee Replacement - What All Should You Know?

Knee is a hinge joint where the lower leg bone tibia meets the thigh bone femur. During osteoarthritis, cartilage or ligament defects and degenerative arthritis, knee replacement surgery is recommended world-wide to get relief from extreme pain. Knee replacement surgery, also known as knee arthroscopy, is a surgical procedure, in which the affected knee joint is replaced with synthetic material. The most likely candidates for total knee replacement are the patients with severe destruction of the knee joint coupled with progressive pain and impaired function.

Modern technological advances have made computer assisted knee replacement surgery extremely popular around the globe. In this surgery, the surgeon is assisted by a computer to remove the optimum amount and angle of the bone, which otherwise is done by inspecting manually. This is an excellent example of surgery through small incision and it eliminates the chances of human error. A perfect alignment and balance is achieved and hence longevity is also increased to 20 - 30 years. Knee replacement surgery is also specific to gender as the anatomy of male and female patients is different.

There are many types of knee replacements, most common being the total knee replacement or Total Knee Arthroplasty. In addition, there is partial knee replacement, bilateral knee replacement, revision knee replacement and knee arthroscopy.

In knee replacement surgery, the worn out surfaces of joints of knee are replaced with artificial implant of plastic and metal. The lower end of the femur bone is removed and replaced with a metal shell. The upper end of the lower leg bone (tibia) is also removed and replaced with a channelled plastic implant with a metal stem. A plastic ball is also added under the kneecap depending on its condition. These artificial components are commonly referred as prosthesis. The design of these highly flexible implants replicate knee, with the rotating knee replacement implants assist in backward and forward swing of the legs.

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. Post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping.

Factors That Can Cause Ankylosing Spondylitis!

MBBS, MD - Medicine, DNB - Rheumatology, Fellowship In Rheumatology
Rheumatologist, Delhi
Factors That Can Cause Ankylosing Spondylitis!

The human spine has 33 vertebrae. However, some conditions can fuse these vertebrae. Ankylosing Spondylitis is one such condition. This disease may also be known as AS or Bechterew's disease. It is an inflammatory disease that can make the spine less flexible by fusing the vertebrae of the lower back together. In some cases, it can also affect the rib cage and make it difficult to breathe. This disease typically affects more men as compared to women. Most patients begin showing symptoms in early adulthood.

Ankylosing Spondylitis affects the sacroiliac joints. These joints are located just above the tailbone. It causes inflammation of the spinal bones that in turn cause pain and stiffness. With time, this inflammation spreads to the entire spine and the vertebrae begin fusing together. This can make movement difficult and painful. In severe cases, it can also lead to the development of a hunchback. This disease also affects the other tissues of the body. For example, it can affect other joints and aggravate arthritis or affect organs such as the kidney, heart, lungs, and eyes.

A specific cause has not yet been identified for Ankylosing Spondylitis. However, studies show that genetic factors can be a trigger. In particular, the presence of the HLA-B27 gene increases a person’s risk of developing symptoms pertaining to this condition. However, it is important to note that merely the presence of this gene does not make Ankylosing Spondylitis inevitable. Other genes that are associated with this disease are ARTS1 and IL23R. These genes influence the functioning of the immune system. While it can affect people of all ages, adults are at a higher risk of suffering from this condition.

In many cases, the initial inflammation of the spine is due to a bacterial infection of microbial infection. Though the infection itself may be treated and cured, it may cause the immune system to react and trigger inflammation. Once activated, if the immune system cannot be turned off, this inflammation will continue and can trigger Ankylosing Spondylitis. In each case, the disease presents a unique pattern of progression.

There is presently no cure for this condition, but with an early diagnosis and treatment, the symptoms can be managed and progression can be slowed. This treatment usually takes the form of medication to relieve pain, inflammation and discomfort and physical therapy. Surgery cannot be used to treat Ankylosing Spondylitis but in cases where it has caused severe joint damage, surgery may be advised to replace the damaged joint.

1 person found this helpful

I am 24 years old. I played football before 2 days after a long break of one year. Now I can not run like normal. I am suffering severe pain from my thigh and also pain full lumps like on my thigh what can I do. Can I continue play football regularly.

BHMS
Homeopath, Noida
This happened because you played after a long time. Don't worry it will be ok. Don't stop playing. One thing you omust do is strengthen your muscles. For this you need to de strength training/ endurance training at gym twice a week. Then you will not face such kind of problems For more details you can consult me.
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Dr. I was in the gym and I was doing exercise with heavy weights and while putting dumbel on the floor I was pain in my right knee. Now when I work it feels painful otherwise it works normal without any pain so what could I do so my knees are not pain while I am exercises?

MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
Dr. I was in the gym and I was doing exercise with heavy weights and while putting dumbel on the floor I was pain in ...
You might have got some ligaments tear in your knee while gyming I advice to take rest for a couple of week and so from gyming Take some pain medications If still pain persists Needs to have an orthopedic appointment Take care.
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Doctor, My mother age is 70 +.she noticed the pain in her left shoulder from last 15 days. We have consult with local doctor he suggest some medicines and tubes. But no recovery in pain. Can this is sign of other disease. Can we have for some test. please suggest us for proper cure. What types of tests we are going to verify the real problem.

BPTh/BPT, DMS
Homeopath, Kolkata
Doctor,
My mother age is 70 +.she noticed the pain in her left shoulder from last 15 days. We have consult with local...
Most probably she is suffering from early stage of frozen shoulder, so she take homoeopathic medicne Sulpher -200 1dose &Asparagus-200 1drop 3 times daily for 7 days and go for physio therapy.
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I am suffering from neck and back pain from long time. When I hang my neck along with bed, then it pains.

MS - Orthopaedics, Fellowship In Minimal Invasive Spine Surgery
Orthopedist, Gwalior
I am suffering from neck and back pain from long time. When I hang my neck along with bed, then it pains.
Looks like trapezitis. Do cervical spine exercises, hot fomentation, use cervical pillow while sleeping,
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Dear Doctor, I have knee pain on both knees and squatting is difficult. To get up, step in and step out of vehicles are difficult. Long driving also brings joint pain on shoulders. Consistent shoulder pain is also there. I don't have cholesterol or sugar or BP. Uric acid level is 7.3. Please advise me the best way to get rid of the ailments shown above. Yours faithfully M Mohamed Kunhi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thrissur
Dear Doctor,
I have knee pain on both knees and squatting is difficult. To get up, step in and step out of vehicles a...
Your uric acid level is slightly increased. Along with these from your symptoms, imay be your knee has degenerative changes. Means cartillage (meniscus) in your knee is affected. To correct pain and prevent meniscal tear have to take medication both externally and internally. It is a curable condition. For your Uric acid level, at this level we can manage it by mild modification in your diet plan. At least drink 2 and half liter of water every day. Avoid heavy intake of animal proteins also helpful.
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Vulvodynia - Symptoms, Causes And Treatment!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Vulvodynia - Symptoms, Causes And Treatment!

Vulvodynia refers to a condition, in which you have chronic pain near your vaginal opening. This area is known as the vulva. Vulvodynia is an extremely painful condition, which also causes a lot of irritation and burning in the vulva. There is no known cause of vulvodynia and it has been said that vulvodynia can go on for months or even years. It is such a painful condition that having sex or even sitting down for extended periods will be troublesome for you. 

Here is everything you need to know about Vulvodynia.

Symptoms: 

There is only one symptom of vulvodynia and that is when there is pain in your genital area. However, the type of pain you experience may be characterized by burning, stinging or itching among other sensations.

Causes:
The cause of vulvodynia is not yet known. However, there are certain factors, which increase the risk of contracting vulvodynia. Here are the factors.

  1. Injury or irritation to the nerves around the vulva.
  2. Vaginal infections
  3. Allergies
  4. Sensitive skin
  5. Changes in hormone levels

Treatment:

Vulvodynia itself cannot be cured, only the symptoms of vulvodynia can be relieved. Relieving symptoms is not a very quick process either as it takes weeks and sometimes even months for the symptoms to improve. Some of the treatments which can be used to treat vulvodynia include.

  1. Medicines: Certain medicines relieve the symptoms, which vulvodynia causes. These medicines include steroids and anticonvulsants so that your pain will be reduced. Antihistamines are known to reduce itching. 
  2. Surgery: When vulvodynia is localized to a particular area, surgery can be used to remove the skin and tissue of the area which has been affected by vulvodynia.
  3. Anesthetics: Local anesthetics can be given so that your pain is reduced for a short while. A good time to apply local anesthetics would be 30 minutes before having sexual intercourse. This is because most local anesthetics used to treat vulvodynia come in the form of ointments. If your partner comes in contact with this ointment, then he will also be feeling numb.
  4. Pelvic floor therapy: Many times, vulvodynia is caused by the tension in the muscles of the pelvic floor. Exercises to relieve those muscles often ease the pain caused by vulvodynia.

All About Lumbar Disc Pain!

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
All About Lumbar Disc Pain!

There are many structures in the lumbar spine that can cause pain. Any kind of trouble to the nerves and veins that goes through the spine, joint issues, the disks themselves, the bones and the muscles - would all be able to act as a cause behind the pain.

Numerous lumbar spine conditions are interrelated. For instance, an unstable joint can lead to disk degeneration, which can put weight on the nerve roots and cause the disk to collapse at times. The following are the main reasons behind the lumbar disk pain:

  1. Problems in the muscles: The biggest reason behind lumbar disk pain is muscle strain or other muscle issues. Strain because of truly difficult work, twisting, or different activities that can put pressure on your spine like heavy lifting, cause the disk to rupture or slip at times.
  2. Disk degeneration: Intervertebral disks are pads that are spongy and act as shock absorbers. This can cause pain in your disk. This condition can be referred to with many names, however, is famously known as degenerative disk disease.
  3. Lumbar Disk Herniation: Herniated disks are most common reasons behind the lumbar disk pain. A herniated disk may be caused all of a sudden because of damage to the spine or truly difficult work or happen gradually as a form of general wear and tear in the spine. Leg pain (sciatica) is the most widely recognized symptom of a herniated disk.
  4. Sacroiliac Joint Dysfunction: The sacroiliac joint, which attaches to the base of the lumbar spine and the tip of the tailbone, can cause lumbar disk pain or even sciatic pain if there is any kind of fracture in the joint that allows for movement or rather, limits any particular movement.
  5. Spondylolisthesis: Spondylolisthesis happens when one vertebra slips behind the other or underneath it. The slip most normally happens in the lower lumbar vertebrae (e.g. L4 –L5 or L5 – S1). In case that the slipped vertebra presses the nerve root at that point, it can bring about shooting leg pain and gradually foot pain as well.

There are certain ways in which this problem can be treated to a certain extent. These methods are as follows:

  1. Common medications: Muscle relaxants. This solution works as an anti-depressant of the nervous system and expands as well as relaxes the tense muscles, easing pain from muscle stiffness or fits
  2. Back supports: A few patients find that a back support can be used to bring comfort and gradually diminish the pain. There is some proof that using a brace every day, can speed up the healing process and lessen the pain. A back support may likewise be useful after back surgery.
  3. Back Braces: Epidural steroid infusion. This infusion includes a steroid inserted specifically into the external piece of the dural sac, which surrounds the spinal chord. An x-ray, called fluoroscopy, is utilized to control the needle in the right area. The objective of the infusion is to soothe the pain by decreasing irritation around a compressed nerve root.
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