Treatment of Headaches
Back Pain Treatment
Treatment of Joint Pain
Treatment of Leg Pain
Treatment of Knee Pain
Treatment of Acidity
Treatment of Hand Pain
Treatment of Abdominal Pain
Treatment of Shoulder Pain
Treatment of Jaundice
Treatment of Foot Pain
Treatment of Lower Back Pain
Treatment of Bone Fracture
Treatment of Arm Pain
Treatment of Forgetfulness
Knee Pain Treatment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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I noticed a pin drop of blood in my stool today. I was constipated. This happened to me a month back and it cleared itself after 2 - 3 days. I had my blood work done and all my values were normal. Should I consult a gastro or is it just a fissure?
I am having mouth ulcers almost every time. What r d reasons for it? Should I undergo for a routine blood n urine test? Please suggest. Thanks.
I am 56 year old facing a problem of frequent urination during night time where in I have to get up at least 5-6 times, but urination is in drops and always looks like it is not complete. Urine pressure is zero plenty of times I spoil my pyjamas also which is very shameful. Urination is painful and burning also, this is from last 6-7 months. Please suggest what to do and what is the remedy.
Lifestyle Diseases have been on the rise and to manage these conditions, a combination of medications and therapies become essential.
Occupational Therapy focuses on the way of living rather on medicines to enable the people to lead a life they want to. It is more of a rehabilitation program or therapy to make the patients of rheumatoid arthritis more adaptable to the life changes and to perform their activities on their own.
What is included in occupational therapy?
Occupational therapy involves self-care procedures in which the patient is treated and trained to learn to do things by themselves like using the washroom, eating, and dressing up, etc. People with rheumatoid arthritis tend to lose balance and have less control over their movements and OT helps in rebuilding that strength required for performing the daily activities.
It also involves leisure time for the patients, and it allows them to choose how they want to spend their free time. An occupational therapist helps them understand their interests and to grow that interest as well.
In rheumatoid arthritis, doing some work is necessary to keep your bones and the joints active so that they don’t swell up or get inflamed which is common with this disease. Moreover, OT involves both physical and mental work to keep you active throughout the day.
Besides helping the patient to achieve physical stability, OT helps them to gain mental strength as well. There are sessions which assist them to determine their life goals and things they want to do in their life. Life's hard with rheumatoid arthritis, but with proper occupational therapy and Physical therapy combined, it can become much easier.
OT also involves different changes or interventions to perform and achieve the life goals of the person.
The Essential Role of an Occupational Therapist
The role of an occupational therapist is vital for the patient who has rheumatoid arthritis. As mentioned above that OT involves nothing but doing all the daily life activities which a person is afraid to do because of the joint and bone disorder in rheumatoid arthritis, the occupational therapist help them perform this action more scientifically. They can examine the household of the patient and make necessary changes like replacing small door knobs/handles/levers with the larger ones, small switches with the bigger ones. They can also rearrange the kitchen items to make it easier for the patients to use them and also suggesting the patients to use comfortable chairs or bedding to reduce pain and other symptoms.
The therapist keeps an eye on every change or improvement of the patient and makes necessary adjustments and intervention in the activities to achieve the life goal as soon as possible.
Occupational therapy is highly based on evidence from the past, and it is deeply rooted to the basics of scientific management of rheumatoid arthritis. A time-tested and approved therapy, Occupational therapy makes the life of an RA patient less-painful. If you wish to discuss about any specific problem, you can ask a free question.
Hello doctor. Im 26 weeks pregnant. My scanning report shows mild bilateral fetal pyelectasia. Im worried for my baby is their any abnormality in kidneys.
I am having anterior tilt issue. In my lower back. Having difficulty in standing after sitting and difficulty while walking.
Sir namaste, sir I have back pain last 4 years my duty nature was sitting 12 hrs some time good seat will come some times uncomfort seat will come that is why I suffered back pain give me suggestions my age is 33 and my weight 105.
Hello Good morning Doctor. My father is 60 years old he has pain in his shoulder blade since 1 year. His right hand third finger was injured in machine and little cut from finger end part he did not care but now finger is recovered and he says he feels pain in right shoulder after the injury of his finger while cutting grass in machine and his finger injured under the belly of machine .when he takes tablet pain killer he feels better when he stop tablet and do work he feels shoulder blade pain, he is a farmer since last 1 year he feels pain internal side of he shoulder what should he do?
With age, most bones of the body undergo degenerative changes leading to reduced movement. The cartilage that is present in the joints allowing free movement is gradually lost due to wear and tear. This loss of cartilage makes the movement painful. This can also be caused by obesity and trauma, but age is the most common cause. The reduced movement leads to weight gain, which further aggravates the osteoarthritis.
Hips are one of the most commonly affected areas of osteoarthritis. Especially with overweight people, hips are quite often affected. In most people, early diagnosis can help in arresting progress and even reverse changes. This will help avoid chronic use of pain medications and major surgical treatments for managing the osteoarthritis.
Some of the most effective ways of managing osteoarthritis include the following:
- Weight loss: Reducing weight is one the most important cornerstones of managing osteoarthritis. People who reduce weight will see a drastic improvement in their symptoms.
- Pain medications: Pain is one of the main reasons that people seek medical help and that is when the diagnosis is made. Therefore, for immediate relief, pain control is essential. Nonsteroidal anti-inflammatory drugs are often used to control pain. In parallel, other measures for long-term control of osteoarthritis should be undertaken.
- Cold therapy: Using cold packs in the area of pain can provide great relief from pain attacks.
- Electrotherapy: Use of mild amounts of electricity can stimulate the nerve endings, reduce pain, and help in pain control.
- Dry Needling: Dry needling is an effective and efficient technique for the treatment of arthritis pain. Dry needling or intramuscular stimulation (IMS) is extremely effective for relaxing overactive muscles, which contain trigger points. In simple terms, the treatment involves needling of a muscle's trigger points without injecting any substance.
- Soft tissue massage: The soft tissues around the affected hip joint are regularly massaged, augmented by the use of a topical agent, which can help relieve the pain. The circulation is also improved, which can help in long-term symptom management including improved immune functions.
- Regular exercise: A well-planned routine exercise regimen will help control pain, improve movement, reduce fatigue, improve endurance, and improve the overall quality of life. All affected tissues should be covered in the exercise bones, muscles and cartilage.
Using a combination of these techniques, the physiotherapy will aim to achieve the following.
- Pain relief and protection: The first thing to manage is the pain, which brings the patient to the doctor. Once that is controlled, then long-term management needs to be planned.
- Restoring hip movement and strength: Once the pain settles down, then the muscle strength, tension, endurance, and range of motion need to be worked upon. This restoration will be done in phases, and with each phase, greater range of motion will be achieved with lesser discomfort to the patient.
Physiotherapy uses various techniques to minimise symptoms and in some people, even complete reversal of changes is possible.
Dandruff or seborrhea refers to the flaky condition of your skin or scalp caused primarily due to fungus. It is a very common problem for young adults and middle aged people but can happen to any person regardless of age. Dandruff itself being an embarrassing problem, can also sometimes lead to other skin problems.
The following are a few skin problems that can crop up due to dandruff-
- Can cause pimples: If dandruff or the white flakes fall on your T-zone region very often, then it may lead to the break out of pimples on your skin.
- May result in pigmentation: The pimples which can happen due to dandruff can further lead to the problem of pigmentation. This condition leads to the appearance of unwanted black spots all over your face.
- Trigger eczema: Dandruff makes skin problems like eczema and psoriasis even worse. Eczema and psoriasis which causes itching of the skin can get severe due to dandruff.
- Rashes are also a possibility: Facial rashes can also develop due to dandruff. Often areas around the eyebrows, nose and ears get affected. Sometimes, in case of men, beard rashes also pop up.
- Chest rashes: Dandruff often falls all over your body.This can lead to the problem of chest rashes. This condition results in the appearance of red spots all around your chest region.
Dandruff can be a very distressing problem. If your skin type is oily, dandruff can make conditions far worse. Dandruff is such a problem that cannot be completely cured but can only be controlled. So, it is highly advisable to take preventive measures as soon as it is detected to avoid further problems.
Chronic kidney disease is categorized under various stages and your doctor will periodically assess the severity of kidney damage. Thankfully, the good news is that kidney disease progresses slowly and early detection will help to deter further complications.
How stages of Chronic Kidney Disease are Determined?
The stages are determined by glomerular filtration rate or GFR that measures kidney function. The glomerular filtration rate is a calculation that estimates how well the blood is filtered by the kidneys. It is usually calculated using a formula that takes into account the individual’s age, gender, race and serum creatinine levels. The lower the GFR, the worse the kidney function and more the damage.
Five Stages of Chronic Kidney Disease
The National Kidney Foundation has created a guideline for nephrologists to help identify the severity of kidney damage and provide the right care accordingly. Each stage calls for different tests and treatments:
|Stage||Description||GFR||What Can Be Done|
|Stage 1||Early kidney damage||90 or above||The exact cause of the kidney disease will be determined by your doctor. Your blood pressure and sugar levels are to be constantly watched out for. Opt for a kidney-friendly diet.|
|Stage 2||Mild kidney damage||60 to 89||Continuously monitor your condition and check how quickly the disease is progressing. Manage high blood pressure and diabetes.|
|Stage 3||Moderate kidney damage||30 to 59||Any complications like anemia, bone disease will be checked and treatment will be administered by your doctor|
|Stage 4||Greater kidney damage||15 to 29||Continue treatment and monitoring. If you are progressing towards kidney failure, consult the best treatment options you have based on your condition|
|Stage 5||Kidney failure||Below 15||Start dialysis, consider kidney transplant and choose the right treatment|
How is Chronic Kidney Disease Treated?
The first step is to determine the cause of the disease and then take the right measures to alleviate it. In most cases diabetes and high blood pressure are the prime reasons. So, simple lifestyle changes can help to prevent the progression of the disease and reduce your symptoms. Here’s what you can do:
- Follow a diet that is easy on your kidneys: Watch your protein and sodium intake. Drink the right amount of fluids and incorporate super foods that will not deter your kidney function
- Weight Management: Make exercise a routine part and find the right exercise program that works for you. The more active you are, the lesser health problems you will have
- Avoid tobacco, smoking and alcohol
The first four stages of chronic disease focus on preserving the kidney function for as long as possible. The stages will help you analyze where you stand and what can be done to prevent kidney failure.