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Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.
However, as frequently as a man may masturbate, it's rare that all his senses are engaged. Frequently, he concentrates only on touch or on touch combined with sight. Yet incorporating all of the senses into masturbation can be very rewarding for a man.
Clearly, there's a reason why touch is the go-to sense where masturbation is involved. Physical stimulation of the penis (and other erogenous zones) is almost always part of masturbation; there are very few men who can spontaneously ejaculate strictly from exposure to senses other than touch.
And men, we are constantly told, are very much visual animals (supposedly more so than women), so with the easy availability of pornography online, it's no wonder that many men exercise their visual senses quite keenly during their masturbation sessions. The visual sensations available are far ranging and can fulfill almost any taste.
But that's no reason to let the other senses - sound, smell and taste - go wanting when masturbating. Incorporating these senses into self-play can open up new reactions, which may be especially welcome if the masturbation routine has become a little - well, routine.
But how to incorporate the other senses?
This may be the easiest. For those watching videos on mute, raise the volume and let the auditory experience be added in. But there are other ways of adding sound. For example, many online resources exist which feature audio files for masturbating. These may be music with a steady beat that features people moaning or gasping, for example. Or it may be recordings of people talking while they masturbate or reading sexy, erotic stories.
But it may be more worthwhile to go beyond being a passive listener. Instead, a guy can incorporate his own moaning, heavy breathing, comments, mindless blathering, etc. into his masturbation. Many men grow used to being silent while masturbating so that no one else will know; but if a guy is alone and doesn't have to worry, it can be liberating to let it all out vocally while stroking the penis.
Men forget how strong scents can be, so utilizing aromas during masturbation can make it a new experience. Some men like to use their own scent and take a few whiffs from under their arms. Others may want to try something else, such as sniffing a lime or lemon or lighting incense or ginger-scented candles. If there is a particular scent a man finds erotic, he should definitely bring it on.
As with scents, some flavors have an arousing effect on some men. Knowing what the triggers are can help a guy add whipped cream, fresh oranges or wine to his self-sensual diet. Does his female friend have a favorite food? Adding a little of that taste may make an interesting difference.
Masturbation is an excellent way to explore all the senses - and may lead to overdoing things a bit. That's why regularly applying a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is so important. Use of a good crème helps protect against rawness from excessive handling - especially if the crème possesses L-carnitine, a neuroprotective amino acid that helps prevent loss of sensation. The crème also needs to include a combination of Shea butter (a high-end emollient) and vitamin E (an excellent hydrator), so that it can moisturize and soothe away raw penis skin.
It's an all-too-common scenario: A guy and his date are moving steadily toward what promises to be a robust and entertaining bout of sex. Things are going beautifully and the moment of penetration is close at hand when suddenly something unexpected happens - and the mood is ruined. Sometimes the effect is only temporary; other times, a guy might as well zip up and go home, as that erect penis is done for the night. Yes, sometimes there may be a penis health issue at play here, but more likely this has been at attack of the mood killers instead.
Sexual mood killers come in a wide range. They can be visual, verbal, aural, olfactory (i.e., involving a scent), physical, mental - just about anything that jars the mood of what had been a very sexy situation.
And, of course, certain mood killers for one person may mean nothing to another - or could even be mood enhancers to someone else, especially where fetishes are concerned. However, there are some experiences that are often mood killers for the majority of the population; here are a few that fall in that category.
- Babying the manhood. Not a news flash-injection'. Men can be very sensitive about their penises. The vast majority of men want their members to be described in the most effusive manner possible; it's practically impossible to go too far in assigning manly, powerful attributes to a guy's favorite body part. But treating the member like a baby and describing it as "cute" or "adorable" or (God forbid) "little" can turn a massively erect penis into a softie in no time.
- Suggesting a sex toy. Sex toys can be a great addition to a couple's repertoire - but they shouldn't be suggested when an erect penis is all primed and ready for action. Discuss the idea in advance instead; otherwise, that erect penis is liable to think that a lady doesn't find him up to the job at hand and may decide to sulk about that fact.
- Laughing inexplicably. Hey, sex is fun and there's no shame in having a good time. But sometimes a partner may laugh at an inopportune moment (such as when an erect penis is first revealed) and then refuse to say why. Not conducive to a good sexual adventure.
- Going too heavy on perfume. It's wonderful when a woman wants to smell inviting - but just as men can go too far on the cologne, some women take perfume to the wrong level.
- Playing the wrong music. Musical taste varies widely, and one person's erotic playlist may be another's techno nightmare. Until musical tastes are known, silence-500mg-syrup' target='_blank'>silence may be a better option.
- Comparing. It's natural to compare one lover to another - but doing it to their face during the act itself is probably not a good idea. Even if a woman finds this new man to be a superior lover, it may be wise to keep that news to herself until after the event. Otherwise, a guy may start feeling self-conscious and start wondering "Am I still ahead of him? Am I still doing it right?"
Mood killers can create an erect penis fail, so avoiding them is important. Also important for men: keeping that penis healthy through the regular use of a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). For really prime results, be sure that the selected crème includes a wide range of vitamins, including A, B5, C, D and E. In addition, find a crème that lists L-arginine among its ingredients. This amino acid helps produce nitric oxide, which in turn helps penile blood vessels open up to receive increased blood flow.
My penis size is 16 cm when it is erect and I feel that I have to add some more length and girth in penis. I usually do the Jelqing and Kegel, but I feel that it is not growing. I am adding fats around my waist area I feel that due to my fats, the penis size is not growing. Is this true? I have read almost all article regarding the penis size, and it is stating that fats leads to a bad impact on penis size as well as testosterone hormone. If it a myth then please guide me some exercises so that I can add an inch to my penis, I cannot afford surgery or medication as I am a student and I am depended on my parents. I eat one clove of garlic daily with a glass of warm water for my sexual health. Hoping for your kind and immediate response.
Diabetes is often considered as deadly as cancer. It is a disease that requires lifestyle changes and diet modifications. It is also a disease that affects almost all body systems. Whether you have Type 1 or Type 2 diabetes, it will do you a world of good to understand the effects of diabetes. Neurovascular damage is one of the most common effects, this means that diabetes will affect the nerves and blood supply of the body.
While Type 1 diabetes makes its presence felt much earlier and is hereditary quite often, Type 2 appears later in life with age and cumulative stress. The effects of diabetes are related to the duration of the disease. Therefore, people with Type 1 diabetes are more likely to have the symptoms early on and need to learn to manage them. Type 2 makes its appearance later, but needs good monitoring for the effects to not surface or prolong the severity of symptoms.
As we all know, all body systems are affected by diabetes, sexual health is no exception. Diabetes decreases blood supply and impacts the nerves in the genitals, thus causing a series of issues right from reduced libido and erectile dysfunction in males to vaginal dryness and painful coitus (perunia) in females.
Listed below are issues diabetic men and women face in terms of sexual health:
1. Diabetes reduces testosterone levels, which is directly reflected in reduced libido. Altered nerve function does not provide proper signals to the penis and there is also reduced blood flow to the organ. Both these can diminish the chances of a good erection. Studies have shown that among men who have had diabetes for 10 years, about 50% have experienced erectile dysfunction.
2. The affected nerve function also leads to difficulties in reaching a climax. Diabetes in men can additionally cause Peyronie's disease, which leads to a curved penis, and this leads to painful and difficult erections and coitus.
1. It leads to reduced sexual desire due to testosterone levels. Vaginal dryness is very common in females with diabetes, and therefore, there is a definite decline in the urge.
2. The above-mentioned neurovascular damage also prevents women from reaching a good climax, as the nerve supply is affected.
3. Diabetes also increases the predisposition to urinary tract infections, which can lead to painful sexual experience due to additional vaginal dryness and itching.
Finally, as much as it may sound as a cause for concern, it is not. People with diabetes know that making small lifestyle changes can go a long way in terms of onset of symptoms, their severity, and the leading of a normal life. Modifications in diet and lifestyle to include healthy eating, reduced stress, and exercising are very useful. It is also very important to talk to your doctor about how your sexual health has changed with diabetes. It is a sensitive and private topic, but if you are concerned about it, then do not hesitate to seek help.