Musculoskeletal Injury Physiotherapy
Range Of Motion Exercise Treatment
Post Surgery Rehabilitation
Sensory Integration Therapy
Treatment Of Meniscus Injury
Neuro Physiotherapy Treatment
Computerised Traction Procedure
Column Traumatology Procedure
Treatment of Mckinzie Treatment For Spine
Rf Neurotomy Procedure
Manual Therapy Treatment
Treatment Of Lumbago
Custom Splinting Bracing Procedure
Achilles Tendon Rupture Treatment
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Patient Review Highlights
Ansar Ahmad Khan
I found the answers provided by the Mr. Wajid Mohammed to be helped me improve my health. i am suffering from knee pain so plz give me some advice
Mr. Wajid Mohammed provides answers that are very helpful, knowledgeable, helped me improve my health and prompt. Thanks
I found the answers provided by the Mr. Wajid Mohammed to be very helpful. Thanks
Mr. Wajid Mohammed provides answers that are very helpful. Thank you Sir,
Mr. Wajid Mohammed provides answers that are very helpful. THANK YOU SIR
Hello Doctor, I am feeling pain from neck to left shoulder and sometimes till the fingers in left hand. I do not feel vertigo. I am also in early pregnancy phase. Please advise.
Sir mere right leg Ke Aree or kamar me 6 mahine se dard hai dwa khane se thik ho jata or fir se ho jata hai please Help me.
My left hand middle finger suddenly started swelling from the tip near the nails and it pains allot plzz suggest what should I do.
I have continuous back pain, I have done mri xray everything but it did not work, when ever I change my body posture my gets sudden pain then it becomes ok after some time, plzz tell me solution.
I have a severe backaches since last 10 years. Taken treatment for the same but not benefited. What is the treatment for this¿
I have acl and MCL ligament tear. Would I ever be back as normal as I was after an arthroscopic surgery.
Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout. No swelling is visible tough. I believe there might be some nervous issue.
I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved that pain please help me?
Hi I am 26 years I got married before 10 months after marriage I am facing nervous problem some time my muscles and bones also getting pain now a days I got irritation in my hands and my shoulder and under feet it's becoming heavy in night time I feel difficult to sleep any problem in my blood are what a reason it's coming and I feel fear for this.
Hello Dr. I have knee pain from last night, when I am walking the knee pain start. Will you please conclude what happen? Without any injury how it pains. Will you pls give me medicine or any work out.
I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my spine is erect and straight, but increases if I bend towards front. I have used a lumber support belt but it helped only very little.
I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild. And my age is 28 and weight is 70 kg. I also feel tired when I do long journey. Pls suggest me.
My age is 42 & height is 5.5 & wt is 67 kg- l feel to be heavier legs are paining. I have tried all ways to lose wt but my wt is in thigh & leg areas. Kindly give some remedies. Thanking you
In my (spinal cord) back pain before 8 years came and shown to doc and cured, But again same problem at same spot started from 4 days and to get up need support, tried move spray, nerubin injection twice, pain killer nicip, back support belt applied as doc said before 8 years But now didn't got relief, please help me doctors to cure.
I am a 20 years old male. For the last 2 years I am having pain in my backbone when I wake up from my bed after laying for sometime. What to do? (i used take tablets for nerve problems 2,3 years before)
I getting severe pain after playing shuttle. What should I do? I am an tournament player. Having no guidance of a proper coach. I won as inter player in my college consecutively for 2 years.
I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 years back same problem happened, a orthopedic surgeon told I have a little gap between bones in lumber region. Should I consult a doctor again? Please help.
I am 25 years old man and I am unable to walk too long distance as my legs start paining. What should I do for this. I am to walk distance greater than 1 km .Please help me.
I am a trader do 16 hrs I have to stay on bed. For trading and training. Now a days I am having severe back pain. I am using volini spray but it is not helping that much . So what need to be done? I was given some exercise too by someone. My question is the exercises the only medicine in this case? Or there are some medicines which could give me some sort of relief. Thank you.
What Is Sciatic Pain and How to Get Rid of it
What is sciatica?
Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The leg agony, called radiculopathy, "is often worse than the back pain," says William A. Abdu, MD, medical director of the Spine Center at Dartmouth-Hitchcock Medical Center. Usually felt in one leg, the sensation "can be intolerable," says Birgit Ruppert, a physical therapist at the Spine Center. "Some people liken it to the nerve pain you experience
Why it happens?
The most common cause is a herniated disk: When a disk develops a tear or crack and bulges into the spinal canal, it can pinch the sciatic nerve. Usually symptoms clear up within about 6 weeks, but for some people, the pain can last.
Ice or Heat
Because the sciatic nerve is buried deep within the buttock and leg, ice or heat on the surface of the body won't ease that inner inflammation. But the time honored treatments can act as counterirritants that is, "they give your body other input in the painful area, and that brings the pain down a notch," says Ruppert. Apply an ice pack or a heating pad as needed for 15 minutes.
Exercise and Physical Therapy
Moving is usually the last thing people dogged by sciatica want to do, but it's important to be physically active. "Lying in bed makes it more likely that the pain will last longer," says Ruppert. "Exercise increases blood flow to the disk and the nerve, helping to get rid of the chemicals causing the inflammation." Take 15- to 20-minute walks. If that hurts too much, give swimming or water aerobics a try; there's not as much pressure on the back when you're in the water, says Ruppert. It may also be worth seeing a physical therapist, who can prescribe stretching exercises to restore flexibility to the back or moves that strengthen core muscles, helping to stabilize the spine and reduce the likelihood of a similar injury.