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Norma clinic

Aesthetic Medicine Specialist Clinic

Hyderabad hyderabad
1 Doctor · ₹500
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Norma clinic Aesthetic Medicine Specialist Clinic Hyderabad hyderabad
1 Doctor · ₹500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Norma clinic
Norma clinic is known for housing experienced Aesthetic Medicine Specialists. Dr. Bhoomigari Manoj Kumar, a well-reputed Aesthetic Medicine Specialist, practices in hyderabad. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 87 patients.

Timings

MON-SUN
05:00 PM - 10:00 PM

Location

Hyderabad
hyderabad, Telangana - 500040

Doctor in Norma clinic

Dr. Bhoomigari Manoj Kumar

PG Diploma In Clinical Cosmetology (PGDCC), MD - Anatomy
Aesthetic Medicine Specialist
4 Years experience
500 at clinic
₹300 online
Available today
05:00 PM - 10:00 PM
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I am suffering from consistent hair loss for the past few years. During the day, wherever I go, I see my hair strands lying around. If I apply oil or wash my hair, the scene is disastrous. I used to have long, shiny, bouncy and very smooth hair. I have hypothyroidism but that is under control as I am under regular medication. My hair started greying when I was around 17 year old and since the last 6 years, the greying has accelerated. I touch-up the roots every month and occasionally straighten my hair using a hair straightener, but I make sure not to touch the roots. My hair has become brittle, not so much dry though, but it also tends to get tangled a lot lately. Please suggest on how to take care of my hair and how to proceed with treatment, if required.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
I am suffering from consistent hair loss for the past few years. During the day, wherever I go, I see my hair strands...
Hello lybrate-user I understand your concern and from the information you have provided I can see three causes straight ahead 1. Hypothyroidism - it does affect even if levels r normal because eltroxin is keeping them normal and not naturally 2. Hair coloring 3 straightening - even though you avoid the roots, the hair loses moisture and becomes brittle. Also I need to know if you oil your Hair or not, if not please oil them 2 / week 1 hour before shampoo or overnight. Get your HB levels done to rule out anemia. Also start homeopathic treatment to control the fall and improve health in general. Be gentle with your Hair and avoid vigorous massage or rubbing of towel on Wet hair. Please feel free to contact me for any questions or concerns.
1 person found this helpful
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I have this horrid poo smell from my mouth every time upset stomach. I brush my teeth twice a day, use mouthwash, still I have this smell and decaying my tooth day by day. I am too embarrassed to even ask my friends or family to tell me my breath stinks. please any treatment let me know. Thanks.

MDS Prosthodontics, BDS
Dentist, Dehradun
I have this horrid poo smell from my mouth every time upset stomach. I brush my teeth twice a day, use mouthwash, sti...
Dear Lybrate user, Kindly visit your dentist and get a thorough check up done. The bad breath could be due to deposits on your teeth or food getting stuck in the decayed teeth. Scaling, polishing of your teeth and getting the decayed teeth treated will help. Please maintain good oral hygiene and clean the back of your tongue using a tongue cleaner. If the problem persists, you should consult a physician for possible stomach problems.
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Please suggest. What is the best process medicine/surgical for weigh loss of a female candidate of 95 Kg against height of 5'4" and 45 yeas aged.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Please suggest. What is the best process medicine/surgical for weigh loss of a female candidate of 95 Kg against heig...
Hello Lybrate user you can loose your weight naturally by using following tips. It will also benificail in your piles problem. Weight reduction is achieved by three dimensional approach. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava, papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc 3. Ayurvedic medicines- some ayurvedic medicines along with Panchkarma treatment can reduce weight quickly.
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Sir, how can I reduce my increasing weight. Next November I going to marriage. And I shame for my short height. So suggest me please how to increase height and reduce my weight.

MBBS
General Physician,
Sir, how can I reduce my increasing weight. Next November I going to marriage. And I shame for my short height. So su...
Hi See it's impossible to increase height after 18 years old but yes you definitely can decrease your weight Drink plenty of water atleast 3 L start green tea avoid coffee and tea avoid fast, spicy and oily food avoid alcohol drink atleast dinner 2 hrs before sleep Start exercise and yoga Do stretching and pilates.
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How to loss weight I am very much obese please help me I am more than unhappy pl.

MBBS
General Physician,
How to loss weight I am very much obese please help me I am more than unhappy pl.
Hi Sure Drink plenty of water atleast 4 L in whole day Start drinking green tea Cut off fast food Avoid spicy and oily food Cut off coffee and tea Eat small meals Don't skip meals Do Exercise atleast half hourly Do jogging and squats.
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I want to loose weight please suggest me a diet chart. I want that the food that I eat should make me feel light and energetic.

MBBS
General Physician,
I want to loose weight please suggest me a diet chart. I want that the food that I eat should make me feel light and ...
Hi Drink water atleast 3 L in whole day. Take plenty of fluids. Avoid spicy, fast and oily food. Do not skip meals but eat small meals. Cut down coffee and tea Start drinking green tea.
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I am 31 yo weighed 98 kgs I have sedentary lifestyle. I haven't going to gym or jog since long back which resulted in excessive weigh gain and low libido. In between I was also facing enormous Stress and Depression. Which leads me to more inactive lifestyle. 4 years back I was weighed same but was very active with good physique. Now I wanna get rid of it. Could you please suggest me the diet for weight loss.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
I am 31 yo weighed 98 kgs I have sedentary lifestyle. I haven't going to gym or jog since long back which resulted in...
your Problem Obesity Causes 1.Poor Diet-Taking more quantity Calories, diet rich in fats, refined sugar, fast junk food 2.Poor Eating habits-Irregular, frequent, Over eating, 2.Lack of physical Activity. 3.Sedentary Life style. I.e. Eat and sit. 4.Medical problems-Hypothyroidism, PCOD,Cushing Bank. 5.Medications-Steroids, Anti depressants etc. 6.Psychological-Stress, anxiety, Depression. 7.Gentic-Heridatary. Proper Management 1.Proper Diet -e.g.Highly nutiritious balanced diet. Etc 2.Proper Exercise- e.g.Running, Cycling,jogging etc 3.Yoga-Areawise belly fat-Kapalbhati, Thigh fat-Baddha konasan etc 4.Ayurvedic Medicines.-Like Trushan, Silajit,Guggulu, Varun etc. 5.Counselling-Stress, anxiety mannagement. 6.Life Style Management-Proper regularizedfood sleep pattern. Home Remedy- 1.Honey 2 tsf with luke warm water. 2.Krishna Jeerak with luke warm water. Herb Remedies- 1.Medohar Churna with honey. 2.Shilajatu with Goark. I have very Good Ayurvedic treatment and complete management for obesity. No side effects. U can Consult me for your problems. Wish I happy healthyand prosperous life ahead. GOD BLESS U. Regards
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Hi doctor, I belong from govt sector as a ground duty but unfortunately my weight is gaining. Suggest me what to do. My weight is 85 kg and height is 178 c.m.Please suggest me something for weight loss.

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Hi doctor,
I belong from govt sector as a ground duty but unfortunately my weight is gaining.
Suggest me what to do. ...
Hello. Firstly avoid being empty stomach for long hours as this will eventually lead to over eating at meal times. To tackle this multiple smaller meals (5) during the day will keep your glucose level maintained and solve hunger pangs and over eating. A basic home workout is advised since hitting the gym may seem impossible for you given your profession. Jump rope exercise and few aerobic exercise starting with 10 minute workout daily (with a day off) may help you.
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How To Maintain Your Weight Permanently?

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma In Hypnotherapy, Diploma In Naturopathy & Yogic Science (DNYS), Certificate In Naturopathy & Yoga
Psychologist, Nagpur
How To Maintain Your Weight Permanently?

Are you trying to lose weight?

Is losing weight difficult for you?

Does losing weight take a lot of time, money and energy?

Weight loss is the biggest epidemic in the world.

Unfortunately, traditional and most used methods of losing weight like dieting and exercise don’t work for almost everybody.

Even the weight that you lost by dieting and exercise is gained soon after you stop following the above-mentioned methods.

Why dieting and exercise don’t work?

By dieting you just reduce your intake and by exercising you just burn more calories. This is why when you stop following these two solutions, you automatically start gaining your weight back.

If food and exercise are only responsible for weight gain then:

  • Why there are people who don’t eat much but they are still fat and people who eat a lot but don’t get fat?
  • Why there are people who walk everyday and still they are fat, who have an active lifestyle but still they don’t lose weight and people, who have a sedentary lifestyle but they don’t get fat?

2-3 Medicines for every problem

Suppose a doctor gives the same medicines for every problem without even asking the symptoms and diagnosing. Would you consult such doctor? 

The same way weight gain has many causes which are needed to be identified 1st and the solution differs from person to person depending on the causes of the person's weight gain. 

  • About 80% overweight and obese people have found to be emotional eaters.
  • Food is the emotional pain killer.
  • Weight loss is more of a mental process. 
  • Exercise burns only 10% calories in your body while brain and stomach together burn 80% calories of your body.

So what is the solution?

  1. Habit formation for eating healthy food.
  2. Habit formation for avoiding fast/junk food.
  3. Habit formation for exercise and if exercise is not possible then training your mind so that whatever physical activity you do or you can do will become your exercise.
  4. Improving body metabolism so that it stores less fat and burns more fat.
  5. Stopping emotional eating so that you don’t eat more.
  6. Stress management.
  7. Improving lifestyle etc.

By this, you not only lose weight but also your quality of life increases, and your health improves. You also notice improvements in your career, work and relationships. And thus you lose weight permanently with this scientific method.

3 people found this helpful

Sir, My skin is sensitive skin, I have dark spots/marks on the skin caused becoz of mosquito bite. My skin is itchy skin. I want my spots and itching should be gone. Please help.

BAMS, MD - Ayurveda
Ayurveda, Thane
Sir, My skin is sensitive skin, I have dark spots/marks on the skin caused becoz of mosquito bite. My skin is itchy s...
Take Tab: Arogyavardhini 2-------2 Syrup: Sarivadyasav 3tablespoon 2 times Apply Kumkumadi oil over pigmentation.
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