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Norma clinic

Aesthetic Medicine Specialist Clinic

Hyderabad hyderabad
1 Doctor · ₹500
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Norma clinic Aesthetic Medicine Specialist Clinic Hyderabad hyderabad
1 Doctor · ₹500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Norma clinic
Norma clinic is known for housing experienced Aesthetic Medicine Specialists. Dr. Bhoomigari Manoj Kumar, a well-reputed Aesthetic Medicine Specialist, practices in hyderabad. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 105 patients.

Timings

MON-SUN
05:00 PM - 10:00 PM

Location

Hyderabad
hyderabad, Telangana - 500040

Doctor

Dr. Bhoomigari Manoj Kumar

PG Diploma In Clinical Cosmetology (PGDCC), MD - Anatomy
Aesthetic Medicine Specialist
3 Years experience
500 at clinic
₹300 online
Available today
05:00 PM - 10:00 PM
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I am 20 years old. My skin was clear .but after marriage i.e.from 9-10 months my skin is having red and dark pimples and some acnes .how can I get my clear skin? Also give me advice for hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 20 years old. My skin was clear .but after marriage i.e.from 9-10 months my skin is having red and dark pimples ...
Dear Lybrate-User, As promised by some of the advertisements and others regarding getting fairer and loss of marks over face in short duration of time is absolutely false. But, if you follow regular healthy diet including those of food which promote the skin health, along with prescribed medicines, for at least a duration of 4-6 months, then definitely you will get maximum benefits. Kindly use herbal soap and shampoo. It is advised to avoid cosmetics made of chemical ingredients. Healthy maintenance of scalp hair needs regular intake of healthy food. Avoid excess spicy, salty, junk food on a regular basis. Kindly use herbal shampoo and soap. It is advised to avoid shampoo having chemical ingredients. Do not change shampoo frequently. Your food and regimen plays vital role in hair nourishment. Avoid exposure to dust and pollution. Kindly consult me personally for detailed guidance of food and regimen along with medications.
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Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?
High protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I have skin problem in my foot fingers and hand fingers. It always occasionally comes in start of summer. During summer skin become shrink and pimple growing on my fingers. And skin becoming crack and bleeding from some areas. Can you suggest me what can I do?

Vedicgram Ayurveda
Ayurveda, Noida
I have skin problem in my foot fingers and hand fingers. It always occasionally comes in start of summer. During summ...
HAVE turmeric milk daily. Have lukewarm water for drinking, Have light food at night. Apply coconut oil with camphor on affected area. Correct your Constipation, if you have.
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Obesity - 5 Ayurvedic Remedies That Can Help Manage It!

Non-invasive Cardiology
Cardiologist, Thane
Obesity - 5 Ayurvedic Remedies That Can Help Manage It!

For most people, putting on weight is easy, but losing excess weight can be quite a struggle. Obesity is one of the most common lifestyle ailments today and can trigger a number of health problems, including diabetes and cardiovascular diseases. It also affects your emotional health and self confidence.

Patience and perseverance are crucial when it comes to weight loss. Ayurveda can be very helpful in losing and regulating weight. Ayurveda is not only an alternative to harmful medicines, but also a lifestyle that includes a healthy diet and regular exercise. Here are a few ayurvedic herbs and preparations that can help you achieve a healthy body weight.

  1. Ginger: Ginger is rich in chemicals that control the oxidation of fatty acids and regulates cholesterol metabolism. Thus, it suppresses fat accumulation and regulates cholesterol levels in the body. It also helps cleanse the colon thus, aiding in the digestion process. Ginger also increases the body heat and blood flow that helps the body burn fat faster.
  2. Lemon infused water: Water infused with lemon juice and a spoon of honey on an empty stomach can help detox the body and boost metabolism. The lemon acid slows down the digestion process and help the body absorb nutrients that regulate blood sugar levels and keep you satiated for longer after a meal. In addition to this, lemon water also helps stimulate liver functioning and aids in the removal of waste from the body.
  3. Guggul: Guggul is a resin extract that is also known as the ‘fat killer’. It has lipid lowering properties that help lower cholesterol levels by speeding up the degradation of cholesterol and reducing the production of cholesterol in the liver. It also increases the amount of thyroid hormones produced that boost metabolism and help burn fat.
  4. Vrikshamla: Vrikshamla is rich in hydroxy citricacis that helps inhibit the accumulation of fat in the body. It also helps modulate the activities of genes that effect fat synthesis and can prevent the development of visceral fat tissues. Vrikshamla is also rich in serotonin that reduces the tendency to overeat by keeping a person feeling satiated for longer.
  5. Nigella sativa: This is better known as black cumin, onion seeds or kalonji. These tiny black seeds help lower blood sugar levels that can control your appetite and reduce carbohydrate cravings. It also stimulates the burning of fat and increases metabolism. By enhancing the functioning of the liver, it also helps the body get rid of waste and toxins. If you wish to discuss about any specific problem, you can consult an ayurveda.
10 people found this helpful

Mine is a complete office job (ful time sitting) .some times have to work 6-7 hours in stretch sitting. will not get time for exercise, I have lots of belly fat. Please suggest how to reduce it? Please suggest a diet plan.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Mine is a complete office job (ful time sitting) .some times have to work 6-7 hours in stretch sitting. will not get ...
Hello, count calories while sitting at your desk. Keep track of what you eat for a few days and then subtract 500 to 700 calories from them plan what you are going to eat, start by filling your diet by fruits, vegetables, salads they help to trim your belly fat, make healthier choices like healthy snacks, nuts, etc. Drink at least 10-12 glasses of water and include fluid rich fruits and vegetables.
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Dental Health

MDS - Periodontics
Dentist, Thane
Dental Health

When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

1 person found this helpful

What are Stretch Marks?

Dermatologist
Dermatologist, Delhi
What are Stretch Marks?

Stretch Marks are long, limit streaks, stripes or lines that create on the skin; and which vary in shade from the encompassing skin. They are the consequence of a sudden extending of the skin and are to a great degree normal. Anybody can create extend marks, in spite of the fact that they tend to influence a greater number of women than men do.

Stretch Marks can be obvious on body parts including the tummy, thighs, hips, bosoms, upper arms, and lower back. The stretch marks frame in the center layer of the skin; when there is a consistent stretch, the layer tears, leaving stretch marks.

This kind of scarring happens when the skin cannot skip back after a time of exceptional development, be that because of pregnancyweight pick up, or amid adolescence. Extraordinary weight reduction can likewise make stretch marks more obvious, and some extend marks emerge accordingly of intense injury influencing the skin, (for example, a pile up when vigorously pregnant).

Stretch Marks are generally a somewhat red or purple shade in the first place, blurring with time to shimmering white lines that could possibly vanish.

Quick actualities on Stretch Marks

Here are some key focuses about Stretch Marks. More detail and supporting data is in the fundamental article. The pervasiveness of Stretch Marks ranges from 40-90%, contingent upon race, age and sex. Both genders are influenced; by Stretch Marks. Around 70% of young women create Stretch Marks amid adolescence. Around 40% of young men create Stretch Marks amid adolescence.

Stretch Marks can happen amid pregnancy, pubescence, after quick weight pick up, amid different medicinal conditions and in the wake of utilizing certain drugs. Stretch Marks regularly show up after the 25th week of pregnancy.

Regular territories for Stretch Marks to emerge incorporate the midriff, bosoms, hips, flank, hindquarters and thighs. Stretch Marks are more typical in youthful pregnant women. Cocoa spread is not successful in counteracting Stretch Marks.

Laser treatment has demonstrated powerful for stretch check expulsion.

What are Stretch Marks?

Stretch Marks are likewise called striae distensae, SD, striae, striae atrophicans and striae gravidarum. They are dermal scars or deforming injuries described by straightening and decay (squandering or degeneration) of the epidermis (the peripheral layer of the skin).

Stretch Marks are direct, smooth groups on the skin, that contingent upon skin shading, can show up as red or purple and which blur after some time to leave shiny pale marks.

Happening in 40-90% of women, Stretch Marks seem taking after fast rehashed over-stretch of the skin over powerless connective tissue.

The most widely recognized zones influenced are

  • Abdomen
  • Breasts
  • Hips
  • Flank
  • Buttocks
  • Thigh

Skin changes are normal in pregnancy with extend marks happening in more than 70% of pregnant women,  as a rule following 25 weeks of gestation.

Stretch Marks are not medicinally; unsafe but rather can be a reason for stylish concern and tension. For a few people, Stretch Marks are such a huge restorative worry, to the point that they influence nature of life. They can distort, bringing on enthusiastic and mental misery, particularly amid pubescence, the last phases of pregnancy (when they are most noticeable), in the postnatal period where they seem pale, or after noteworthy weight loss.

This kind of dermatological scarring is especially testing and has a tendency to happen with

Pregnancy

Stretch Marks are regular amid the later phases of pregnancy; their event depends on a great extent on skin sort and skin flexibility.

Preparatory research in women experiencing a moment Caesarian segment has uncovered that the more noteworthy the seriousness of Stretch Marks in pregnancy the more probable it is that intraperitoneal bonds are available, which may convolute the second C-area or other stomach surgery.

Intraperitoneal attachments were available in half of those with extreme striae gravidarum, 30% of those with mellow stretch marks, and less than 1 in 10 (9.1%) of those with no Stretch Marks. Hormones are created amid pregnancy that; mellow pelvic tendons and increment their adaptability. Hormones likewise relax skin filaments, giving an expanded danger of Stretch Marks.

Stretch Marks show up on the midriff as the infant develops and it happens once in the skin covering the thighs and bosoms.

Pubescence

The body experiences quick development cycles amid adolescence, which can bring about the improvement of Stretch Marks. In people, Stretch Marks checks ordinarily emerge on the shoulders and back, while females commonly create Stretch Marks blemishes on the hips, thighs and bosoms.

Quick weight pick up

Stretch Marks may likewise emerge if a man puts on weight quickly, for example, when jocks and competitors drastically increment bulk over a brief timeframe.

7 people found this helpful

I just want to look too smart and very young, what should I have. To do daily basis, I am 25, but I am looking like as 35 by face not by body wise,

Homeopath, Anand
I just want to look too smart and very young, what should I have. To do daily basis, I am 25, but I am looking like a...
Have a controlled diet. Do yoga asanas and meditation. Start homeopathic medicines for weight loss. Drink warm water with lemon and honey every morning.
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I want to have a flat belly. please suggest me what to do for that in case of diet. I am doing workout for belly for last 1.5 months but the result is negligible. So please please suggest me what to do. What to eat. When to eat. And what should be my diet plan. Eagerly waiting for a reply.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to have a flat belly. please suggest me what to do for that in case of diet. I am doing workout for belly for ...
Take low sodium high fiber and potassium rich Fruits and vegetables a lot to reduce fast. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Ask me privately for detailed diet plan.
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I am 21 year old, I recently had severe tooth ache and dentist after x ray said, its bcz 1 of the wisdom teeth which is half grown outside gums and unable to come out completely as there's no space for it. He also said that I need to get all 4 teeth removed some day as there's no space and will cause much pain further. I was said its not immediately necessary to remove tooth but I can go for it when the pain gets worse. But surprisingly after few days the tooth ache has completely gone by itself and I have no other dental problem .what does this mean? Did my tooth grow normal? Do I need to take an x ray to confirm it inspite of no pain at all.

MDS
Dentist, Chennai
I am 21 year old, I recently had severe tooth ache and dentist after x ray said, its bcz 1 of the wisdom teeth which ...
Hello. You have to go for tooth removal only if there is no space for that to grow. But it's not an emergency as you said. This kind of pain will subside by medicines or it will go off by it's on. But the thing is pain will come again .we can't predict when it will come. So for a safer side doctors advises to remove and in some cases to protect adujusent teeth. Thank you.
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I have oily skin and having some darkspots and acne. Now n using biotique neem facewash and facial. And patanjali gel. Please help me how could I get fair and glow skin and remove the darkspots and acne. Please advice Dr. please help me please.

BHMS
Homeopath, Chennai
I have oily skin and having some darkspots and acne. Now n using biotique neem facewash and facial. And patanjali gel...
Dear lybrate user avoid facewashes and creams, use gram fluor and turmeric instead, eat more vegetables and whole fruits, drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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I have done root canal treatment from nearby my home. But after root canal treatment there is pain.

MDS
Dentist, Chennai
I have done root canal treatment from nearby my home. But after root canal treatment there is pain.
Hello. After root canal there will be mild pain for few days and gradually it will subside. So please wait for 1 week if still persist then take an x ray and see. Thank you.
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I wanna know is teeth whitening safe? Which is better uv light or charcoal teeth whitening?

BDS
Dentist, Delhi
I wanna know is teeth whitening safe? Which is better uv light or charcoal teeth whitening?
Hello Lybrate user, first you should go for scaling n polishing, done by doctor. Brush your teeth twice daily. Use mouthwash in the night. If still yellow then you can go for bleaching, composites n veneering also. You can contact me through Lybrate
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Does nachni (ragi) & oatmeals contains weight as I am over weight. If I hve them regular vil I loose weight.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Does nachni (ragi) & oatmeals contains weight as I am over weight. If I hve them regular vil I loose weight.
Hi lybrate-user, first of all I would like to appreciate your efforts which you r putting towards your health. Meera oats and Ragi are very gud superfood you can have them, just remember one thing while working on your body, just don't only focus on your weight just try to think that you have to eat healthy so as to be fit, healthy nd young, do eat in a fix proportion ,eat healthy, eat when you actually hungry, do workout also every day like for at least 30-45 min, be hydrated nd always have gud sleep. Meera hope you work on my advise. Nd for any nutritional advise or diet chart you can consult me anytym using private consultant option. It was really nice talking to u.have a nice day. Take care.
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I have less fat in belly as compared to my face .i do exercises and it reduces my belly fat not my face fat .what should I do to reduce my face fat.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have less fat in belly as compared to my face .i do exercises and it reduces my belly fat not my face fat .what sho...
hello, try creative options for slimming the face like chew sugar-free chewing gums for at least 20 minutes twice a day, blowing balloons will also tone your cheeks because it exercises the muscles in them
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I am 24 years old and I got pox when I was 8 years by now I am fine but the scars are still there on my hands and legs Can you suggest any cream or lotion which will help me in removing that scars from my body parts.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I am 24 years old and I got pox when I was 8 years by now I am fine but the scars are still there on my hands and leg...
Since scars are deep, recovering from them require deeper treatments like medium depth peels, dermabrasion, dermarollers, microneedling or laser resurfacing. 6-8 sittings of the treatments most suitable for you as decided by the skin doctor will provide you remarkable results in acne scars. As you say that your scars are very old, Multiple sessions will be required to resurface them.
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I have bad oily skin. Even after taking bath oil gets out of skin within 45 minutes. I feel really embarrassed in public to have oily skin in the morning. Please help me out.

Homeopath, Anand
I have bad oily skin. Even after taking bath oil gets out of skin within 45 minutes. I feel really embarrassed in pub...
You should start home made remedies for oily skin. One example is multani mitti+rose water face pack. Also do not scrub on skin. Do not use any cream except sunscreen. Before going to bed cleanse your skin with cleansing milk. Do not take spicy hot food. Take more green leafy vegetables.
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I am a 23 years old male and I have a problem of excessive fat in my entire body so I am taking Green Tea at every evening. Is Green Tea aids in weight loss?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am a 23 years old male and I have a problem of excessive fat in my entire body so I am taking Green Tea at every ev...
hello, green tea can help you to lose weight as it improves your metabolism . the optimal dosage is 2-3 cups daily. also do not add honey or sugar to your tea as it destroy the weight loss benefits earned by the tea
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Will masturbating causes hair fall, please tell Mee ,I am losing my hair ,is it causes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Will masturbating causes hair fall, please tell Mee ,I am losing my hair ,is it causes.
it may b because in such situation the disturbed mind will occur. And once you addict to such situation then it will decreases the physical health. better you take plenty water. it' will b helpful. also intake of milk as well as in summer sugarcane juice you take. further more query and help you may connect me.
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Dear experts/specialists, Please help. I have an issue with bad breath. I visit dentist once in a year and according to him my teeth are very clean and maintained. Whatever bad breath is coming, it is occurring due to poor digestion, nasal drip or due to throat issue. Fyi, I have a running nose tendency while eating food, brushing teeth. I myself feel the bad breath within throat area and always feel that some food particles are stuck in throat and that is causing bad breath. Also, I read on Google that this may be due to liver not functioning properly. I want to get rid of this bad breath issue permanently so please guide about next to do's, which kind of doctor shall I see in Pune etc? Any help, advice would be highly appreciated.

BDS
Dentist, Gurgaon
Dear experts/specialists,
Please help.
I have an issue with bad breath. I visit dentist once in a year and according ...
Dear Lybrate user, if you're facing indigestion issues or nasal drip, you should consult a gastroenterologist and pulmonologist (respiratory specialist) in your area. You might need to modify your diet a little. The doctor might prescribe you medicines to get rid of this problem. Try to take your meals well in time and don't lie down for at least 1 hour after eating. You can try some homeopathic or ayurvedic treatments as well. First get the check up done, get to the root cause of your problem and pursue the treatment accordingly.
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