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Neha Hyderabad Pain Clinic

Pain Management Specialist Clinic

4-1-1227 Kamineni Hospital King Koti ABIDS Hyderabad
1 Doctor
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Neha Hyderabad Pain Clinic Pain Management Specialist Clinic 4-1-1227 Kamineni Hospital King Koti ABIDS Hyderabad
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Neha Hyderabad Pain Clinic
Neha Hyderabad Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Neha Kanojia, a well-reputed Pain Management Specialist, practices in Hyderabad. Visit this medical health centre for Pain Management Specialists recommended by 102 patients.

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4-1-1227 Kamineni Hospital King Koti ABIDS
Koti Hyderabad
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Chest Pain - Reasons Behind It!

MD - Consultant Physician
General Physician, Jharsuguda
Chest Pain - Reasons Behind It!

A sensation of pain in the chest is almost automatically associated with having a heart attack. While it is true that it is one of the best indicators of a heart attack, there are quite a few other things which can cause one’s chest to pain and not all need to necessarily be as time critical as a heart attack. So, what are the various things one should be aware of when it comes to pain in the chest? In order to understand chest pain better, it is first very important to understand the various types of chest pain better! So, there is a sharp pain, its opposite which happens to be a dull pain, burning, aching, stabbing pain, as well as a crushing sensation.

Let’s start with the elephant in the room, which is medically known as myocardial infarction or referred to as the infamous heart attack. This occurs when the muscle cells, which are located in the heart die on account of not enough blood flowing through the heart. In simple terms, the best way to get to know that one is having a heart attack is when the person feels a seriously crushing pain in the centre or the left side of the chest. What could be said to be unique about this type of pain is that resting does not make it better.

  1. Another condition of the heart which is often mistaken by the layman for a heart attack happens to be myocarditis. Inflammation of the heart muscle leads to fatigue and a fast beating of the heart. The person would also experience some difficulty breathing.
  2. Heart disease can come in multiple forms and one of those is known as CAD or Coronary Artery Disease. When there is a blockage in the blood vessels of the heart, the pain [which is known as angina] is caused by this blockage. The probably solitary source of good news is that permanent damage to the heart is not caused by CAD!
  3. That being said, a heart attack is a greater possibility. The pain in the chest could spread to the jaw or the back, or even the arm. The sensation is that of the body part being squeezed. The first thing to be done when angina occurs is to rest in order to lower the pain.
  4. While these conditions have focused on the heart, pneumonia affecting the lungs can cause deep chest ache. It causes a cough and chills. There is also likely to be pus from the respiratory tract which is coughed up!
  5. Asthma is yet another respiratory issue which could cause chest pain! If you wish to discuss about any specific problem, you can consult a general physician.
2 people found this helpful

Osteoarthritis in Old Age - How It Can Be Prevented?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Osteoarthritis in Old Age - How It Can Be Prevented?

Are you aware of a disease called osteoarthritis that is more likely to develop in case you are aging? Osteoarthritis is a disease, which affects the joints of your body. It occurs when the cartilages that protect and cushion your bones break down, causing swelling and pain, and may make you immobile. The chances of developing osteoarthritis increase with age as your cartilages start breaking down. Women who are beyond menopause are at a higher risk of getting this disease as they do not produce estrogen, which is essential for bone growth. There are several precautions you should follow for the prevention of osteoarthritis, especially if you are aged. They are as follows:

  1. Manage your occupational risks
    • Certain jobs involve repetitive motions, which cause stress on your joints.
    • If your job or occupation involves a lot of lifting, twisting, kneeling, and walking, you should consult a doctor.
  2. Exercise
    • It is important for you to undertake exercises of low impact, which is very crucial for improving joint health, even if you are aging.
    • You should choose activities that involve strength training along with stretching and aerobic exercise.
    • Regular exercise helps in the slowing down or prevention of osteoarthritis. It helps you in maintaining healthy joints, reducing fatigue and pain, increasing your bone and muscle strength, and relieves stiffness.
  3. Maintaining a healthy body weight
    • Excess weight is a primary risk factor for osteoarthritis, especially if you are aged. It cxauses extra stress on your joints that boosts the deterioration of your joint cartilage.
    • If you are obese and overweight, your chances of developing osteoarthritis are more. Hence, you should lose extra weight for improving the symptoms.
  4. Rest
    • Although exercise is important for keeping your joints and muscles healthy, you should avoid overdoing them.
    • Have a balanced lifestyle, and when your joints become achy or swollen, give them a break.
    • Abstain from using your swollen joint for at least 12 to 24 hours after experiencing them. Letting your injured joint rest helps in reducing your risk of osteoarthritis.
    • Fatigue increases pain in osteoarthritis patients, and hence you must sleep properly.
  5. Control your blood sugar
    • Diabetes is considered to be an important risk factor for osteoarthritis in aged individuals.
    • High glucose levels may boost the formation of molecules that make your cartilage stiff.
    • Diabetes also triggers inflammation, and promotes cartilage loss.
    • It is important for you to keep your diabetes and blood sugar levels under control for preventing osteoarthritis.

In spite of no specific cure for osteoarthritis, there are several ways of preventing and managing its symptoms. It is very important for you to maintain a healthy lifestyle and a balanced diet, and also to try and keep away from becoming obese.

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I'm27 years old I have back pain for past 3 years but for the last one week I have severe pain in back bone of my hip for example when you kicked by the needle in a bone means the pain felt like that. Is there any exercise or treatment if there.

BPTh/BPT
Physiotherapist, Delhi
I'm27 years old I have back pain for past 3 years but for the last one week I have severe pain in back bone of my hip...
1. Start with Physiotherapy treatment 2. Get your MRI DONE 3. Learn spinal exercises from Physiotherapist 4. Wear Lumber spine belt 5. Don't sit on floor 6. Don't lift heavy things 7. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping.
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I had an elbow fracture. Now to open the elbow joint doctor has advised me to exercise at home to open elbow joint. Approximately in how many days elbow joint Will open completely.

BPTh/BPT
Physiotherapist, Vellore
I had an elbow fracture. Now to open the elbow joint doctor has advised me to exercise at home to open elbow joint. A...
Apply hot water fermentation and do the exercises regularly. If you the exercises regularly recover in 2 weeks.
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I am pursuing a shoulder pain problem after lifting a heavy weight in gym during chest workout, this becomes from 20 days.

BPTh/BPT
Physiotherapist, Vellore
I am pursuing a shoulder pain problem after lifting a heavy weight in gym during chest workout, this becomes from 20 ...
Give the rest for injury area apply ice fermentation 3 times a day avoid weight lifting. Apply this methods for 2 days. If the pain is not reduced consult orthopaedic physician or physiotherapist for further evaluation and treatment.
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Stretches for Tight Muscles

mpt
Physiotherapist, Ahmedabad
Stretches for Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

357 people found this helpful

I am suffering from dry cough for the last 2 weeks I have chest pain whenever I cough hard. Can you suggest what should be done?

DHMS (Hons.)
Homeopath, Patna
I am suffering from dry cough for the last 2 weeks I have chest pain whenever I cough hard. Can you suggest what shou...
Hello, Lybrate user, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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No redness and pain is also little may be it's because frictional injury sir because I carry my baby he is 11 kgs do I need any treatment?

BPTh/BPT
Physiotherapist, Vellore
No redness and pain is also little may be it's because frictional injury sir because I carry my baby he is 11 kgs do ...
If it's scratch or minor cut injury, just wash injury area in open tap water then clean with dry clean cloth. Leave it.
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Compartment Syndrome - What Exactly It Is?

MD, FIPP
Pain Management Specialist, Kolkata
Compartment Syndrome - What Exactly It Is?

What is Compartment Syndrome?
Compartment syndrome is a type of condition that occurs when pressure builds up inside a muscle tissue in the body. Compartment syndrome usually occurs due to swelling or internal bleeding after an injury. The swelling should go away once the wound heals. However in some cases, if the swelling doesn't improve quickly, it leads to the accumulation of pressure. Let us have a look at the symptoms and the causes in depth.

Understanding Compartment Syndrome:
Compartment syndrome is not exactly a disease, but it hampers the flow of blood to and from the affected tissues. Groups of organs/muscles are organized into zones called compartments. During an injury, blood may start accumulating in these compartments, as a result of which the pressure inside the chamber rises restricting smooth blood flows. Severe tissue damage can result, with a loss of body function as well. Compartment syndrome can be fatal in some cases if not treated immediately. The common areas where this occurs are the legs, arms, and abdomen.

Compartment Syndrome Causes:
Compartment syndrome can occur immediately after an injury or they can happen when the treatment plan for the injury is under way. The biggest risk is that while some compartment syndrome takes days to form, few cases occur within hours. The acute form of the condition occurs when there is damage to the bone like a fracture to the hand and limbs. Other causes can include crush injuries, over-tight bandaging, burns and prolonged compression of an arm or leg. Blood clots also cause this condition in some cases, and so does strenuous physical exercises. A simple physical exam is used to diagnose compartment syndrome along with an X-Ray.

Compartment Syndrome Treatment:
Treatment for compartment syndrome works on the fundamental principle of reducing the pressure to the affected region. Dressings and casts that hamper the blood flow have to be removed immediately. Movement and bodily functions of the affected area have to be monitored vigorously. Surgery is one of the foolproof ways to ease the pressure. It is done by making long incisions into the skin underneath the affected area and releasing the pressure. The surgeries are done as minimally invasive procedures and can be clubbed together with the treatment plan the person is undergoing. In some cases, if the pressure is weak and not restricting the flow, then physical therapies can be undertaken. Medications can also help to an extent along with strength exercises.

With the advances made in medical science, doctors can identify potential compartment syndrome symptoms more quickly. Since these mostly occur when undergoing the treatment, the condition has a better chance of getting identified at its root. They can be avoided mostly with the experience of the physician. If you wish to discuss about any specific problem, you can consult a pain management specialist.

1 person found this helpful

Hi, I'm 28 years old and since 3 days I have body pains and sever pains near my joints. My nose and mouth are getting dry very fast inspite of having lot of water. I had mild fluctuating fever and liquid motions very frequent.

BHMS
Homeopath, Raebareli
Hi, I'm 28 years old and since 3 days I have body pains and sever pains near my joints. My nose and mouth are getting...
Please take Rhus tox 200 and Byronia 30 thrice daily each for next 3--4 days. Avoid cold exposure and or cold foods. Drunk water according to your thirst only.
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Whenever I start physical activities after a break of like 2 months, there is pain in the left side of my chest for the initial period of 1 week then the pain fades away.

MBBS
General Physician, Mumbai
Whenever I start physical activities after a break of like 2 months, there is pain in the left side of my chest for t...
Dear Lybrateuser, - Whenever you start an activity first start with warm up for 5-10 min like if you want to jog, first do walking & gradually increase the pace, also increase the time & intensity of your activity after a week & build up to the target over a period of time - your pain could be due to muscular & other soft tissue problem, stop your activity till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more - get your BP checked & ECG done if you are going to do vigorous activity.
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I have a foot problem for last two weeks when I walk few meters after that I have a lot pain in my foot.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a foot problem for last two weeks when I walk few meters after that I have a lot pain in my foot.
Hi, One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1.applying ice to the affected area 2.taking an over-the-counter pain reliever 3.using foot pads to prevent rubbing on the affected area 3.keeping the foot that is causing you pain elevated 4.resting your foot as much as possible You can take many measures to help prevent ongoing foot pain. For example: 1.choose comfortable, roomy, and well-cushioned shoes 2.avoid shoes with large heels and narrow toe areas 3.maintain a healthy weight 4.stretch before engaging in vigorous exercise 5.practice good foot hygiene 6.always wear some type of footwear when outdoors to protect your feet. Please consult a Physiotherapist nearby to find out the root cause and to apply Physiotherapy modalities and exercises to reduce your pain.
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Hii sir/mam I have a problem of coughing, tightness of chest, breathing issue, weakness etc from child. I gone to hospital many times and got a treatment of 3-4 days but after that this problem continues. How can I do please suggest me something I tired of this issue.

Ayurveda, Moradabad
Hii sir/mam I have a problem of coughing, tightness of chest, breathing issue, weakness etc from child. I gone to hos...
U should practice yoga n pranayam daily, avoid cold things n junk food, take ginger juice with honey, steam inhalation will also help you out, for medication consult personally.
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I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometimes feel pain in leg as well. Please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometime...
Hi lybrate-user, Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. 6--Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. If your back pain is severe can come to my clinic for further treatment and exercises. Best wishes.
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I have 26y old, I am suffering from stomach pain during periods time, how can I reduce that pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I have 26y old, I am suffering from stomach pain during periods time, how can I reduce that pain.
Dear Lybrate user, It is a usual problem with many females which usually gets better with marriage. Dysmenorrhea (pain during menstruation cycles) is of two types: 1. Primary: most common in young females with camps in the lower belly which usually starts from 1–2 days before your period begins & lasts 2–4 days. 2. Secondary: Which is due to some medical condition like endometriosis when the inner lining of the uterus is affected. Natural treatment which can help my dysmenorrhea: If you want to avoid over-the-counter pain relieving medicines, you could try -Hot fomentation -Yoga -Mint, Ginger, Aloe Vera, Cinnamon along with plenty of fluids orally. Stay informed & Live Life More.
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I am suffering from dry cough for last 2 week and I have chest pain whenever I cough hard? Can you suggest some medicines.

MBBS
General Physician, Mumbai
I am suffering from dry cough for last 2 week and I have chest pain whenever I cough hard? Can you suggest some medic...
Dear lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - avoid cold fluids, have more of warm fluids water, tea, coffee & soup - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day - take tablet Sinarest, 1 tablet three times a day after meals with water or milk - take syrup Chericof, 2 teaspoonful three times a day - if not much improvement then do x-ray chest & consult a doctor
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Hi To improve my sex power sir what to eat and sometimes I am getting a back pain after having sex what was the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi To improve my sex power sir what to eat and sometimes I am getting a back pain after having sex what was the reason.
take proper diet, fruits, milk, cows ghee, take proper rest. Avoid masturbation, stress, oily,spicy food. do regular exercise, walking .
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Hello sir I have pain on my right side chest and down of chest inside the body sir.

MBBS
General Physician, Mumbai
Hello sir I have pain on my right side chest and down of chest inside the body sir.
Dear Lybrateuser, - Your pain could be due to acidity - avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have more of fruits & vegetables, do not lye down for about an hour after food, have dinner 2-3 hrs before bedtime - take syrup gelusil, 2 teaspoonful three times a day half an hour after meals - have 7-8 glasses of water per day for proper digestion - do regular exercise like walking for 15-20 min, also do yoga & deep breathing for 5-10 min daily morning.
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My mother had hysterectomy operation 3 years ago and she suffers from headache for about 4 times in a month. May it be improper secretion of estrogen. And what are the long term side effects after hysterectomy and how to handle those effect? Pls suggest.

DHMS (Hons.)
Homeopath, Patna
My mother had hysterectomy operation 3 years ago and she suffers from headache for about 4 times in a month. May it b...
Hello,lybrate user, your mother is obsessed causing fatigue, lethargic attitude, sleepy mood with gastric disorder resulting in headache. Exceptionally, after hysterectomy woman feel headache due to change in hormone. She needs to work on reducing her weight to enshape her body, please. Tk, care
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I have nerves weakness due to this my hands shakes and when cold my finger will get struck and pain.

MBBS
General Physician, Jalgaon
I have nerves weakness due to this my hands shakes and when cold my finger will get struck and pain.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take milk, dry fruits. Regularly Take dates, jaggery, beet root, green leafy vegetables regularly Take Tab Osto calcium 2 per day for 3 months Tab geriforte by Himalaya 11 for 3 mths Lohasav 10 ml twice a day for 3 months Reconsult after 6 wks.
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