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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
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The Aging Penis and Its Impact on Sexual Health
When a guy is in his prime of life, it's hard to even imagine that a day could come when his interest in sex might have died down. Young guys feel "up and at 'em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society's perception of older men tends to be one of guys who have much less sexual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can't attain the erectile status that they need to satisfy the desire. But is there a basis for this view? Can keeping an eye on proper care have an impact on a man's aging penis?
A 2009 article from the Journal of Sex Research provides a good starting point for looking into this issue. The article states that "biological factors have an indisputable effect on sexual activity among the elderly, but they do not directly determine it." Yes, aging does have a direct impact on the physical functioning of the male sexual apparatus, and other indirect health factors, such as cardiovascular disease and diabetes, which may increase in prevalence among an aging population, can also play a big role.
With information drawn from two national sex surveys from Finland in the 1990s, the study found that aging men had more sex than aging women and that sexual activity among aging men depended largely on an individual's sexual self-esteem, good health and an active sexual history. In other words, those who took care of themselves physically, had a good opinion of their general sexual ability and had been sexually active earlier in life generally continued to be more sexually active later in life.
More recent research
A 2016 study ("Sexual Quality of Life and Aging: A Prospective Study of a Nationally Representative Sample") looked at this perceived problem and came up with a different point of view. Analyzing data from more than 6200 men and women from the Midlife in the United State study, the scientists sought to include aging with such sexual factors as frequency, number of sexual partners, etc. When incorporating all of these factors, aging went from being negatively correlated with sexual quality of life to being positively correlated with it. It was felt that the sexual quality of life of older adults (both male and female) was affected more by the quality rather than the quantity of sexual activity. In other words, aging brought with it a kind of sexual wisdom in which sexual satisfaction had a changing definition for the participants.
More recently, a 2018 article looked at the sex lives of elderly men and women in Europe. "Seventy-Five Years Old and Still Going Strong: Stability and Change in Sexual Interest and Sexual Enjoyment in Elderly Men and Women Across Europe" examined about 3800 people in Denmark, Norway, Belgium and Portugal. It concluded that "good health, an active sex life throughout the lifespan, direction of relationship, and feeling emotionally close to partner during sex" were the major factors for sexual satisfaction among the aging set.
All these studies indicate that, while there may be some changes as one ages, it is quite possible to have a satisfying sex life in the later years.
One common factor is the state of one's penis health, so men should really consistently make use of a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The most sought-after cremes will include a wide range of healthy, beneficial vitamins, including A, B5, C, D and E, the topical application of which can more directly target the penis. Also desirable in a crème is L-arginine, which helps boost nitric oxide production and thereby aids in keeping penile blood vessels open for increased blood volume.
As we age, we start losing bone mass and density. Cartilage starts wearing away and many people start to develop degenerative joint disease.
How do we slow the degenerative process?
The right diet, exercise and a healthy life style can help us slow down the degenerative process
A diet rich in collagen: Green leafy vegetables, citrus fruits, soy milk etc contain collagen which is the main protein found in connective tissue that helps to keep the ligaments and tendons flexible.
Omega 3 fatty acids: A diet rich in omega 3 fatty acids is found to reduce the progression of Osteo- arthritis. Soybean, flaxseeds, sardines, walnuts etc are good sources of omega 3 fatty acid
Calcium and vitamin D are quintessential for maintaining bone health.
Yogurt, cheese, fortified cereals, orange juice etc contain calcium and Vitamin D. Exposure to sunlight also helps our body to synthesize Vitamin D.
Exercise can help to preserve and maintain joint mobility. Being overweight can put extra pressure on the joint and worsen the symptoms of arthritis. Yoga, walking, swimming, etc are great for joint flexibility and improving muscle strength.
In ayurveda there are many herbs that have anti inflammatory properties which help in combating the degenerative process. Ashwagandha, turmeric, guggulu etc are few of the herbs with anti inflammatory properties. Regular massaging can also help to strengthen the muscles and bones.
Burns refers to the skin injury arising out of exposure to heat, chemicals and electricity. Burns can also be caused by radiations (from sun or X-rays). Burns can involve just the outer layer of skin, or can penetrate the deeper layers and in the severe cases, even up to bones and muscles. When only the outer or superficial skin is burnt, it is called first degree burns. Here, the skin gets red with pain and swelling. In second and third degree burns, the injury involves the deeper layers of skin partially or in whole thickness, respectively.In second degree burns, blisters (fluid-filled eruptions) appear along with redness and swelling of skin. In third degree burns, the skin appears white or brown. In the fourth degree burns, the skin appears black and charred, exposing the bones and muscles. The third and fourth-degree burns are painless. The main complications arising in burns cases are infection, gangrene, pneumonia and nephritis. Third and fourth degree burns need urgent intensive care in hospital. The Homeopathic mode of treatment, however, is of great help for minor superficial burns up to second degree. The Homeopathic medicines, which are made of natural substances, not only provide relief from pain and swelling, but also halt any signs of an infection or old burns wounds that open up. The Homeopathic remedies for burns are absolutely safe, with zero side effects.
Homeopathic Treatment for Burns
The minor superficial burns up to second degree can be very effectively treated with natural Homeopathic remedies. The third and fourth degree burns, however, need urgent intensive care in hospital. Although Homeopathic medicines can be given for third and fourth degree burns also, but this is done only after the initial first aid in hospital. Homeopathic medicines help in reducing burning, pain and swelling. The natural homeopathic treatment for burns also help in preventing blister formation. The cases of burns that are slow to heal or old burns that suddenly start to pain or reopen can be very well managed with Homeopathic remedies. Burns cases which show signs of infection or are tending towards gangrene recovery can greatly benefit from properly selected Homeopathic medicines.
Homeopathic Remedies for Burns
Homeopathic medicines Calendula, Hepar Sulph and Calcarea Sulph are the best natural remedies for burns where pus has begun to form or in medical terms,where burns have suppurated. Calendula is the top Homeopathic medicine that acts as the preventive agent against suppuration or pus-formation. If Calendula is used in the very beginning, the chances of pus formation are greatly reduced. Calendula also prevents the disfiguring scar formation and promotes healthy healing. When the pus has already formed, Hepar Sulph and Calcarea Sulph are very beneficial. For using Hepar Sulph in treatment of suppurating burns, the symptoms are offensive pus discharge with a sensitive skin to touch. Burning, stinging, pricking pains are felt along with pus discharge. Fever with chills may also appear with a desire to be covered up warmly along with pus discharge. Homeopathic medicine Calcarea Sulph is the most appropriate remedy where typically there is a yellow pus discharge from the burnt skin. Calcarea Sulph is of great help in controlling the pus discharge that is precisely yellow in colour.
How to sleep better: Resting well is extremely crucial for the overall functioning of our body. Without a proper sleep, the body can’t perform its functions well. Thus, sleep deprivation can lead to various health-related issues. It is important that you get a proper and undisturbed sleep of about 7 to 8 hours every night.
How to sleep better: Here are tips on how to sleep better:
If you feel that you are not getting a proper sleep, here are things that you can do:
• Follow a sleep schedule: Go to sleep at the same time every day and wake up at the same time. Make a schedule and try to stick to it. This is one of the best tips on how to sleep better.
• Avoid napping: Naps can make it harder for you to sleep at night. If you still wish to nap in the afternoon, do not take a nap for more than 30 minutes.
• Eating and drinking habits: Avoid heavy meals at night. Prefer lighter meals. Avoid drinking coffee as well. Do not eat anything at least an hour before going to bed. Also drink lesser water after evening.
• Make a bed time ritual: Make a before bed time schedule for yourself. In this ritual, do the things that will you to sleep better. Switch off your mobile phone. You can read a book before going to sleep. Or you can meditate. Plan a healthy bedtime routine for yourself and follow it every night. This is one of the best tips on how to sleep better.
How to sleep better: Diet and foods Diet also plays an important role when it comes to sleeping better and curing insomnia. Here are some foods that you can eat for a better sleep and curing insomnia:
Foods that treat insomnia: • Almonds • Whole grains • Chamomile tea • Legumes • Leafy green vegetables • Milk • Bananas Online nutritionist, weight loss centre, diet plan, weight loss diet, diabetic food
What is computed tomography?
Computed Tomography is more commonly known as CT scan. It is a specialized form of X-ray. Computed Tomography is a non-invasive diagnostic procedure. CT scan provides concise images of different body parts and can also divulge any internal bleeding or injury during emergency situations. It is absolutely painless and is known to provide accurate information.
How does it work?
The patient is required to lie down on a table which is then passed through an opening, circular in structure. The radiations are rotated inside the CT scan machine for processing the images of the required body parts.
Benefits of Computed Tomography
- Computed Tomography helps in the identification of any benign (tumor) or malignant (cancer) growth in any part of your body.
- The procedure can be conducted for different body parts such as the head, abdomen, spine and chest among many others.
- The images provide much detailed information. It contains information regarding the condition of blood vessel, soft tissue and bones.
- Various bones and muscular disorders are also identified via Computed Tomography.
- Radiation therapy or biopsy can be carried out with the aid of Computed Tomography.
Risk factors associated with Computed Tomography
- If a person is allergic to Iodine (a dye used in the process), then it must be informed to the doctor beforehand to avoid further complications such as itching, nausea or vomiting.
- At times, kidney functions may get disrupted.
- The radiation emitted during CT scan is known to be harmful, especially for children.
- The dye used for conducting CT scan can cause allergic reaction that can be life-threatening.
At times the doctor may advise anti-allergic drugs to patients who are allergic to the dyes used in the process. CT scan is otherwise a very safe procedure for diagnosing various diseases.
Gout is a form of arthritis and occurs because of excessive uric acid in the body. There are proteins in the diet known as purines, and when they are metabolised, uric acid is released. When there is an excessive amount of purines in the diet, the body is unable to metabolise all of the produced uric acid. This excessive production or repaired metabolism can lead to gout. These get deposited in the joints as crystals in various joints, especially of the big toe.
- The joints, most frequently the big toe, are painful, swollen, red, and very warm to the touch
- The big toe is known as podagra
- The pain is a strong, shooting pain, very severe in nature
- The patient’s description is very diagnostic of gout
- Other joints could be affected including ankles, knees, and hands
Gout, as seen from above, is not just excessive uric acid in the body. There could be various reasons leading to this problem. Therefore, homoeopathy believes that the underlying problem needs to be evaluated and treated for the symptoms to disappear. The following are some commonly used remedies:
- Useful in both acute and chronic cases of gout
- Intense pain in the big toe, where the patient would not allow touching it
- The toe is stiff, swollen, red, and hot
- The pain is worse at night and during warm weathers
- The patient also may feel feverish and cold internally
- These patients usually have offensive urine, which is evident from a distance
- The urine may be brown in colour.
- The pain in the great toe is tearing, and the knees may also be affected, which also are painful and swollen.
- Any movement causes a cracking sound which increases with movement.
- The patient likes to keep the affected area covered, and opening it to air may worsen the symptoms.
- Useful in females, who may also have other feminine disorders (for instance, uterine issues) in addition to gout
- The toes and heels will have shooting pain which is worse in warm surroundings
- The affected joints also appear red and shining.
These people present with warm, bright yellow or blood red urine with sediments that could be red/reddish yellow.
- The pain travels from down below, for instance, starts with the feet and moves up to the knees and the limbs
- Small joints like the ball of the great toe and ankles are more affected by lack of warmth and inability to tolerate warmth
- Applying a cold towel or cloth may help relieve the pain.
Body dysmorphic disorder or body dysmorphia is categorized as a mental disorder which affects your mind, making you constantly think and worry about one or more conjured defects or flaws in your appearance. These flaws, to others, may seem minor and unnoticeable, even unobservable, but it affects you and makes you ashamed, less confident and forces you to stay away from any social interaction.
Body dysmorphia makes you obsess over your appearances intensely and the image of your body that you want to portray. You tend to repeatedly check the mirror and groom yourself constantly as a way to seek reassurance from your peers and yourself, often a number of times a day. This kind of obsession causes you distress and impacts the normalcy of everyday life.
Many affected individuals seek the help of cosmetic surgeries to try to make themselves perfect. However, this may give a temporary sense of satisfaction, but they are soon back to square one and are prepared to go under the knife again to fix something minute that may arise.
Signs and Symptoms of BDD
- An individual’s extreme preoccupation with any conjured flaws in their appearance that is completely minute and unobservable to others.
- Possession of a strong belief that the individual has a defect in his/her appearance and it makes him/her ugly or deformed.
- An irrational belief that other people take too much notice of your appearance and they mock you for it.
- Constantly engaged in actions to hide the so-called perceived flaw that oftentimes become involuntary and in front of other people as well. Like looking for a mirror everywhere and applying makeup or grooming items even though it is not required at that moment.
- Using makeup, clothes and styling accessories to hide perceived flaws.
- A tendency to compare one’s own appearance with others, often in a negative way.
- Asking others and seeking reassurance from them about one’s appearance.
- Possessing a tendency to try to look perfect or to look the way others perceive as perfect.
- Availing the help of cosmetic surgeries to look “good”. But getting little satisfaction from it.
- Avoiding any kind of social contact and situations.
- Disruption of social life and everyday life caused due to extreme preoccupation with appearance.
Affected individuals have a tendency to obsess over a change in the body. Body changes are natural, but a body dysmorphic individual will make a huge deal of it. These body parts will include:
- Face, nose, complexion, wrinkles, acne and other blemishes
- Hair appearances such as color, thinning and baldness
- Skin composure, tone, and the appearances of veins
- Size of the breasts
- Muscle structure and body tone
- Belly and abdomen region
A red eye is one of the first and most common symptoms of conjunctivitis. Conjunctivitis is the inflammation of the tissue that lies over the white part of the eye and lines the inner side of the eyelid. It is usually the result of a viral infection and can easily spread from one person to another. Conjunctivitis can also be a symptom of STDs like gonorrhea or Chlamydia. In newborns, conjunctivitis can be vision threatening while in grownups it is not considered a serious health risk.
The symptoms of conjunctivitis differ according to the cause of the infection. Some common symptoms of conjunctivitis are:
* Green or white discharge from the eye
* Redness of the white part of the eye
* Inflammation of the eye lid
* Waking up to crusted yellow discharge
* Itchiness and burning in the eyes
* Increased sensitivity to light
* Blurred vision
An eye examination and testing a sample of the fluid secreted by the eye can be used to diagnose conjunctivitis. It can easily be treated at home and does not require hospitalization. Antibiotics are often given in the form of eye drops and ointments to treat conjunctivitis. These usually need to be applied 3-4 times a day for a period of 5-6 days. Wash your eyes before putting the eye drops. Once applied, close your eyes and roll the eyeball around to distribute the medicine and keep it from overflowing out of the eye. Wash your hands immediately after applying the eye drops.
Viral conjunctivitis is highly contagious. If you are suffering from it, you should take a few days off work and restrict your social interactions. Wash your hands frequently as you may unconsciously rub your eyes. This is especially important with regards to meals and finger foods. Also, avoid sharing towels, pillow cases etc to minimize the transmission of the disease from one person to another.
Avoid using makeup while being treated for conjunctivitis. With conjunctivitis, the eye is more sensitive to irritants and thus a speck of makeup can worsen the situation. Also avoid contacts. If you wear contacts regularly, dispose the current set and start using a fresh set after your doctor gives you a clean chit.
Artificial tears or non prescription eye drops can also be used to relieve the itchiness and burning in the infected eye. If only one eye had been affected by conjunctivitis, do not use the same eye drop bottle for both eyes.
Experiencing menstrual cramps for a few days every month is quite common for every woman. These cramps are commonly accompanied with pain. Menstrual cramps are referred to as dysmenorrhea. This is not a very serious health condition, but still the cramps can cause you pain and distress. You can manage the pain caused by menstrual cramps by making some simple changes and starting some practices. They are as follows:
Dietary Changes: You have to make several dietary modifications to manage menstrual cramps. Reduce fat from your daily diet and consume more vegetables. A low-fat diet helps in reducing the levels of inflammation in your body. These changes will successfully help you to reduce the severity of menstrual cramps. You have to adopt a well-balanced diet.
Medicines: Several painkillers which fall under the non-steroidal and anti-inflammatory groups are prescribed to relieve pain caused by the cramps. These medicines lower the production of prostaglandin that causes menstrual cramps. Inflammation and pain are relieved.
Consume Green Tea: There are certain green teas, which relieve menstrual cramps. Herbal tea has been used since medieval ages for this purpose. Cramp bark is an effective tea used for this reason. Peppermint oil tea is also considered good.
Fish Oil Supplements and Vitamin B1: Fish oil supplements and vitamin B1 help in naturally treating menstrual cramps. You will get quick and long-lasting relief by consuming these.
Acupuncture: Acupuncture can be utilised to treat menstrual cramps. The nervous system gets relaxed, which increases the flow of blood to the internal body organs. Acupuncture assures effective pain relief.
Massage Therapy: You can undergo massage therapy using certain essential oils. This provides great pain relief and is beneficial for menstrual cramps.
Heating Pads: Heating pads provide efficient relief to menstrual cramps. Topically applied heat is also considered to be effective and pain relief is obtained in a short period of time.
Boosting Endorphins: A boost in the endorphins improves your mood and gives relief from menstrual cramps. Endorphins are released when you work out or have an orgasm. Aerobic exercises and stretching techniques should be carried out regularly.
Boosting Magnesium: Boosting the amount of magnesium in your diet helps in relieving pain from menstrual cramps. You can consume food items rich in magnesium or magnesium supplements.
Menstrual cramps usually do not require hospitalisation and you can self-treat it using simple remedies. However, if the pain experienced due to cramps is very severe and does not go away, you must consult a doctor. In case you have a concern or query you can always consult an expert & get answers to your questions!
Irritable bowel syndrome which is referred to as IBS, in short, is a set of health symptoms that occur at the same time. These symptoms include abdominal pain, changes in bowel movements such as diarrhoea and constipation. You may experience these symptoms in the digestive tract without noticing any visible signs. An irritable bowel syndrome is a disorder that occurs as a result of interactions with the brain and the gut; this is related to functional gastrointestinal disorders. Therefore, irritable bowel syndrome is a type of functional gastrointestinal disorder. The problems can result in the gut-turning extremely sensitive. This alters how the muscles contract in the bowel movements. There are certain home remedies that you can adopt in order to gain some relief from irritable bowel syndrome which is as follows:
- A Fiber-Rich Diet: Fiber-rich food items can provide relief from a case of constipation. But at the same time it can cause gas, and in case you are a person already suffering from gas, it will increase it. It can lead to cramping as well. Once you start having fiber-rich food items such as beans, vegetables and fruits, try to gradually increase the amount in your daily diet. If you want to avoid the discomforting feeling of bloating and gas you can take fiber supplements instead. Also, make sure that stay miles away from food items that show even the slightest chance of triggering your symptoms.
- Time Matters: Skipping meals is never a good idea when it comes to your health. Also, make sure that you eat your meals at a fixed time every day. This practice will keep your bowel in proper functioning order. For patients suffering from frequent episodes of diarrhoea, eating small portions of food every few hours is a good option and for people suffering from constipation eating bigger portions of high-fiber foods will be extremely beneficial to facilitate smooth movement of the food through the intestines.
- Exercise Every Day: Exercising every day is a very healthy practice that ensures a healthy mind and body. Exercising not only stimulates body functions such as contractions of the intestines but also de-stresses you and relieves you from depressive thoughts.
- Include Probiotics: According to recent studies, it has been found that Probiotics can aid in providing relief from symptoms of irritable bowel syndrome (IBS). Probiotics are termed as ‘good bacteria’ that normally reside in the intestines and can also be found in yoghurt. There are also dietary supplements available that contain a considerable amount of Probiotics.