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Hegde Hospital

Gynaecologist Clinic

#16-11-310/8/B, Moosarambagh, Dilsukh Nagar. Landmark: Near Blue Bird Cafe, Hyderabad Hyderabad
1 Doctor · ₹200
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Hegde Hospital Gynaecologist Clinic #16-11-310/8/B, Moosarambagh, Dilsukh Nagar. Landmark: Near Blue Bird Cafe, Hyderabad Hyderabad
1 Doctor · ₹200
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Hegde Hospital
Hegde Hospital is known for housing experienced Gynaecologists. Dr. Vrinda Hegde, a well-reputed Gynaecologist, practices in Hyderabad. Visit this medical health centre for Gynaecologists recommended by 102 patients.

Timings

MON-SAT
09:00 AM - 08:30 PM

Location

#16-11-310/8/B, Moosarambagh, Dilsukh Nagar. Landmark: Near Blue Bird Cafe, Hyderabad
Hyderabad, Andhra Pradesh
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How To Loose Breast Fat With Home Remedies

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Loose Breast Fat With Home Remedies

How to lose breast fat with home remedies?

There are many home remedies that can help to reduce breast fat. Unlike prescription drugs, they don’t cause any side effects and since they make use of household ingredients, you can prepare them anytime at your kitchen shelf.

Here are some remedies for losing breast fat:

Flaxseeds – Flaxseeds have a very high amount of omega-3 fatty acids which help to reduce the level of estrogen in the body. With less estrogen in the body, the breast size is reduced. Tip – just mix a tablespoon of ground flaxseeds in a glass of hot water and drink it once daily. 
 

Fenugreek – Fenugreek seeds can help to tone the breasts and make them look smaller. Just soak 3 tablespoons of fenugreek seeds overnight and grind them in a grinder to obtain a smooth paste. Apply the paste on your breasts and rinse with water after 10 minutes. Do this twice a week for smaller breasts. 
 

Ginger tea – Ginger helps to speed up the metabolism of the body and burn all the excess fat. Breasts are composed of adipose fatty tissue and this too gets burnt when the fats in the body are burnt. Boil 1½ cup of water in a pan and add a tablespoon of ginger root to it. Simmer for 5 minutes. Strain the liquid and sip it as tea. You may add a teaspoon of honey for added benefits. One cup of ginger tea every day is enough for reducing breast fat.

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I am 23 year old. and got sex on 12 march. I took I pill at that night. It is 23 march today and yet I do not have period. What should I do? Am I pregnant? please suggest doctor.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am 23 year old. and got sex on 12 march. I took I pill at that night. It is 23 march today and yet I do not have pe...
Wait 10 days more to your menstrual cycle date if it doesn't occur test with pregnancy test kit and contact.
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Stay Healthy

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Stay Healthy

Let's all break the taboo against psychiatry and accept it as any other field of Medicine. Let's all join and raise awareness and spread the message "Dignity in mental health" and treat people suffering from such illness with respect.

Join hands, help break the taboo. 

Let me clear some common misconceptions we have about psychiatry today:

  • People suffering from mental illness are not "mentally disturbed" there are different kinds of problems and we should stop labelling them. 
  • Psychiatric medications are NOT addictive!
  • You are "NOT WEAK" if you seek help of psychiatrist. In fact you are mentally strong and mature enough to understand you have a problem and will do what is right to solve it rather than running away from and issue
  • Illness is not under patients control it is not all  In their head!
  • Hypertension and diabetes are all long term illnesses we take medications for that them, then why not for depression and other psychiatric illnesses?
  • This is just an imbalance of neurochemicals, just treat it and lead a peaceful life.
  • Psychiatric illnesses are treatable.

Hope this helps and clears some doubts lingering in our minds.

3 people found this helpful

Eating Healthy

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Eating Healthy

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
 

What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it 
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated

We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
Instead if emphasising one nutrient, we need to move to food based recommendations. What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.

  • Eat breakfast and eat smaller meals throughout the day
  • Avoid eating late at night
  • Cut back on sugar
  • Moderation and not feeling stuffed is the key to a healthy diet
  • We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.
4 people found this helpful

Food Myths

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Food Myths

If you've sworn off some of your favourite foods for fear that they are harming your health, take heart research shows that some of that foods we thought were unhealthy can actually be good for you
 

1 eggs make your cholesterol go up
Studies indicate that fat in eggs is mostly polyunsaturated and monounsaturated and the yolk is an excellent source of the antioxidant lutein, which can lower certain inflammatory responses in the body. Eggs easily fit into a healthy lifestyle, so enjoy an omelet for breakfast and see how satisfied you are the rest if the day.
 

2 drinking juice is healthy
Research shows juice is pretty much the same as sugar water, minus the fiber that helps stabilise your blood sugar when eating a fruit. Skip the juice and eat a few pieces of fruit per day ti improve your health
 

3 green tea does it help to lose fat
Green tea is more than just hot, flavoured water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee. Caffeine is a well known stimulant, has been known to aid fat burning and improve exercise performance. It contains massive range of antioxidants called catechins, that can boost metabolism and may help in burning fat.
 

4 dies drinking red wine protect your heart
Red wine contains high level of a phytochemical called resreratrol, which acts as an antioxidant and reduces inflammation, may slow ageing process.
Alcohol in wine raises hdl ('good') cholesterol and seems to make blood less likely to clot. No more than a drink for women or two drinks for men may offer some benefits and probably can't hurt
 

5 is it scientifically true that you should not drink milk after eating fish, as it may cause a skin disorder
Fish with milk has no scientifically or medically established connection to leucoderma or vitiligo. This notion has been explored and the question was scientifically laid to rest years ago

6 people found this helpful

Tips to Cure a Yeast Infection

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips to Cure a Yeast Infection

Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too.

Tips to Cure a Yeast Infection:

1) Drink plenty of water.

2) Eat yogurts daily.

3) Choose cotton and loose underwear.

4) Sleep well.

5) Change clothes after workouts.

6) Include garlic preparing meals.

7) Eat food rich in Vitamin C e.g. kiwi, oranges, etc.

8) Avoid tight-fitting jeans and pants.

9) Avoid wearing synthetic, tight fitting cloths and underwear.

10) Don’t eat sugary products e.g. candies, sweets etc.

11) Avoid taking stress. 

3 people found this helpful

I having very much pain in personal area cannot able to sleep or sit I am suffering pain last one week when drink water pain stop having gas issue also please help.

DHMS (Hons.)
Homeopath, Patna
I having very much pain in personal area cannot able to sleep or sit I am suffering pain last one week when drink wat...
Hello, ,Lybrate user, Tk, ,plenty of water to hydrate your body eliminating toxins, diluting acid in stomach which might result pain in your reproductive organ. Your diet be easily digestible on time to avoid gastric disorder to prevent distension of abdomen. Tk, homoeopathic medicine: @ Can noth 200-6 pills once daily. Avoid, junk food, alcohol, caffeine, piza, burger. Report after a week. Tk caremail.
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Hello. M or meri girlfriend 8 March ko close ho gye the pr humne sex nhi kiya. Lekin uski MC date 16 s 18 h.Lrkin phir bhi usko MC nhi aai h kyu. Usko phle bhi 3 month tk MC nhi aayi thi jiske baad doctor ko dikhya tha.

Unani Specialist, Allahabad
Hello. M or meri girlfriend 8 March ko close ho gye the pr humne sex nhi kiya. Lekin uski MC date 16 s 18 h.Lrkin phi...
Hello Mr. lybrate-userApki ki girlfriend ko irregular menstrual problem hai. Unka ek USG- Whole abdomen karwaye usky baad consult kijye Dhannywad.
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If girl get pregnant, before how many weeks she can abort it. Will abortion pills help. If girl is virgin but she get pregnant becoz of ejaculatory fluid of boy, and after taking pills, will she face any pain or problem. please guide. Need doctor.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Upto 7 to 8 wks ,it's possible to get abortion done by pills, without any problem provided you get the requisite tests done prior to taking pills, and follow the advice given by the Dr.
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De-addiction - How It Happens?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
De-addiction - How It Happens?

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances or activities.

Process

  1. Rehabilitation psychology studies the process of de-addiction and helps addicts blend with the normal lifestyle. Rehab centers offer several forms of therapy to reduce substance usage.
  2. Group therapy is always the go to form of therapeutic technique to deal with cases of addiction owing to the common feeling among users that people who aren’t addicted and do not know what they’re going through. In those cases, it is rather important to have support from a group of people who are exactly where they are.
  3. Family therapy is also essential to make the individual know how their loved ones feel and also remind them of the unconditional support. Some rehab centers also use the horse therapy (focuses on interaction with horses which facilitates emotional and occupational development in patients) which is rather interesting to witness.
  4. In addition to therapy, rehab centers teach life skills and cooperation. Apart from all this, drugs are also prescribed to deal with addiction along with the weekly scheduled personal therapy sessions.

Although an unfamiliar concept in India, halfway homes are the next step after the rehab. The individuals learn different skills and ways to manage themselves outside the house while still continuing their therapy. This is done to make sure one doesn’t relapse right after the rehabilitation has been completed. Most rehabs also suggest support group meetings. Even otherwise support groups are extremely effective in the de-addiction process. ‘Alcoholics Anonymous’ and ‘Narcotics Anonymous’ are two of the most widely managed support groups around the world.

Addiction is an immense issue which has spiraled out of control in today’s times. However, it is necessary to understand it isn’t the question of the individual’s morality. The removal of labels and stigma is essential in the entire process. Support from loved ones is an extremely important step towards de-addiction, right after the acceptance that one is addicted.

4 people found this helpful

I want to ask about sex actually my question if I have a sex with my partner after her period means during her infertile days after 21st day if I have sex without condom and if semen go inside of her vagina can my partner will get pregnant.

BHMS
Homeopath, Delhi
The sperm remains in female body up to 5 days. But still I would suggest you to take protection females at times go to irregular periods...
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Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chances h kya pregnent hone ke Plzzz reply me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chan...
Period me paanch din pehle aur paanch din baad pregnancy hone ki sambhavna kum hoti hai, but agar period time sex pahle aaye tou pregnancy Ka koi chance nahi hota hai.
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Last month I had my periods on 21_2_2017. I had sex on 17th day. I.e. 9_3_2017. Still now I didn't get my periods. I'm getting breast pain, back ache, headache, sometimes irritating. Does this are the symptoms of pregnancy? Please tell me.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Last month I had my periods on 21_2_2017. I had sex on 17th day. I.e. 9_3_2017. Still now I didn't get my periods. I'...
Hello, Priyanka you have not mentioned your normal menstrual cycle duration. Let us presume that your cycle is of 28 days. Also the date mentioned of last menses is 21 Feb.(Add 28 days to 21 feb= 20 March) To calculate ovulation date ,subtract half of 28 days from your next due date. ie. 20 March -14= 6 March Pregnancy is only possible during the five days before ovulation through to the day of ovulation. These six days are the ‘fertile window’ in a woman’s cycle. So Pregnancy is only possible if you had sex on 1,2,3,4,5,6 March.You had sex on 9 march so your chances of pregnancy are rare if I presume that your Menses cycle was of 28 days I hope that answers your doubt. Early signs of Pregnancy: Every woman is different. So are her experiences of pregnancy. Not every woman has the same symptoms or even the same symptoms from one pregnancy to the next. Also, because the early symptoms of pregnancy often mimic the symptoms you might experience right before and during menstruation, you may not realize you're pregnant. 1) After conception, the fertilized egg attaches itself to wall of the uterus. This can cause one of the earliest signs of pregnancy -- spotting and, sometimes, cramping. That's called implantation bleeding. It occurs anywhere from six to 12 days after the egg is fertilized. The cramps resemble menstrual cramps, so some women mistake them and the bleeding for the start of their period. The bleeding and cramps, however, are slight. Besides bleeding, a woman may notice a white, milky discharge from her vagina. 2) Breast Changes: Breasts may become swollen, sore, or tingly a week or two later. Or they may feel heavier or fuller or feel tender to the touch. The area around the nipples, called the areola, may also darken. 3) Fatigue Feeling very tired is normal in pregnancy, starting early on. A woman can start feeling unusually fatigued as soon as one week after conceiving. 4) Morning Sickness or nausea early in the morning on waking. 5) Missed Period: This is the most prominent symptom. 6) Other symptoms: Frequent urination, constipation, Mood swings, headache and backache.
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I aborted 5 weeks pregnancy with misoprostol tabs on feb 8th 2017 after 10 days I took the ultrasound the result was sac and pregnancy substances are all cleared but I didn't get my next period evn after 5 weeks so I doctor suggested me to take primolut-N 9 tablets for three days thrice (1-1-1) so I started taking tab on 17th night and stopped on 20th afternoon have completed 9 tablets. After stopping the tablets its my 3rd day still I didn't get my periods im too much worried that is there any chances that still im carrying? Need a urgent advise. Help me out!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I aborted 5 weeks pregnancy with misoprostol tabs on feb 8th 2017 after 10 days I took the ultrasound the result was ...
Only possibility I can see is that either you had a fresh pregnancy which can only be detected in Ultrasound post 5 to 6 wks of conception, so it would be better you do a Urine pregnancy test to confirm pregnancy. Alternatively, if urine pregnancy test comes Negative, no need to worry as primolut N will be able to induce your periods in another 3 to 5 days from now.
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Accidentally on 18 th march me and my husband are doing an unprotected sex. Within 1 hour I took a pill "unwanted 72" Today (22nd march) my period is coming but only 2 or 3 drops of blood is noticed by me. After that there is no blood is noticed. What should I do? Please help.

MBBS, DNB (Obstetrics and Gynecology), Fellowship in IVF
Gynaecologist, Amritsar
Accidentally on 18 th march me and my husband are doing an unprotected sex. Within 1 hour I took a pill "unwanted 72"...
I pill can cause problems in normal menses. But do get your urine pregnancy test done as it has failures also.
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I am 22 year I am suffering from pcos nd doctor suggest me contraceptive pills (21 days pills) is it safe? And also I want to gain some weight so suggest me some supplement and diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 22 year I am suffering from pcos nd doctor suggest me contraceptive pills (21 days pills) is it safe? And also I...
Hello, Yes,contraceptive pills are taken as a line of treatment by the gynaecologists for PCOS. PCOS being a hormonal disorder, you need to have good lifestyle and dietary modifications. Increase the intake of good quality proteins and fiber. A customised diet based on your requirement will help you better.
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Hello sir I want to ask about my problem I had been paining my breast for long time so suddenly I got my breast chequp so my report is not good I have a fibroadenoma problem so please tell me sir how can solve my problem because I don't want to operate.

BHMS
Homeopath, Raebareli
Please take Homeopathic medicines for your condition which are safe and effective and you need not go for a operation For pain take Belladonna 30 - thrice daily 4 pills when required. Continue treatment.
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When is the right time to have sex we are newly married couple and we don't want baby this soon so when is the right time my wife's last period date was 13 of march till 18 of march. Her cycle is of 28 days so kindly tell me when is the right time to have sex so we don't have baby!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ideally in a 28 days cycle the fertile days are from 10 th to 20 the day of cycle, so you may say that five days before and five days after periods should be safe for her not to get pregnant, however be careful as sometimes we have had cases where in patients have got pregnant even in safe days. And it would be better if you used a protection.
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Dear Dr, I'm 32 year female. I'm pregnant and I completed my 4 month. My weight 54 kg. Mera weight nahi gain ho raha hai. Kis months se Tommy aana start hota hai. Kya pregnancie ke time sex Karne par koi problem toh nahi hoti. Mujhe kafi weakness rehti hai. Report sab normal hai. Thoda whirt discharge hota hai Kabhi Kabhi.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Dr, I'm 32 year female. I'm pregnant and I completed my 4 month. My weight 54 kg. Mera weight nahi gain ho raha ...
Weight gain and tummy dikhneka abhi shuru hoga. Sex ka kuch problem nahi hai. Weakness ke liye nutritional supplements lijiye.
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