Doctor in Abhisai Heart Clinics
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
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If you had suffered a heart attack recently, it is quite natural to for a patient to feel weak as the heart goes through a tremendous amount of stress during the condition. So, it is very important for a heart patient to know the things that will help you them recover from it. A healthy diet is the first step towards the recovery. A proper diet can not only help you recover quickly, but you won’t suffer from a second attack too. If people had followed this dietary habits beforehand, then they wouldn’t have to face a heart attack in the first place. So, to recover and get back to your daily lifestyle, you must keep these foods in your daily diet.
- Fruits and Vegetables: Fruits and vegetables are a must and are of paramount importance when it comes to recovering from a heart attack. The most significant advantage is that they have lower calories and at the same time they provide sufficient nutrition. They will keep your blood pressure at a standard level and thus promote the health of your heart. Fruits and vegetables that are rich in potassium can also combat and balance the counter-effects that result from sodium. So, avoid your oily snacks and have fruits instead.
- Green Tea: Green tea is highly recommended by doctors for patients that have recently suffered a heart attack. They have been proven to be at risk of heart attack and other health problems related to the heart by 20%. Green tea does not contain any calories and is rich in anti-oxidants which are the main constituents responsible for the recovery.
- Nuts: You must have already been aware of the several advantages of consuming almonds. Another addition to its advantages is aiding the process of recovery after a heart attack. However, it is to be noted that nuts are good for a person who has suffered a heart attack only if they are not salted.
- Whole Grains: The refined grains tend to lose their nutrients while on the other hand whole grains are rich in fiber and nutrients. They will keep your blood pressure in check and promote the well-being of your heart.
What to avoid?
Apart from the items mentioned above, there are several foods that you must avoid at all costs. The first one that comes in this list is the food items that are rich in sugar content. This will lead to an increase in weight and thus aggravate heart problems. You must also avoid salty foods as they will increase your blood pressure. Avoid meats and eggs as much as you can as they are highly rich in cholesterol which is another factor that must be avoided.
Follow a diet chart that incorporates the do’s and don’ts to have a speedy recovery and get back to normal routine.
I'm suffering from breathing problem with cold from one week onwards. Now I am using mometasone nasal spray even I didn't get change.
There is swelling in chest when I was 15-16 my big brother pinched them that time I do not focus on them but from previous 2 years I look and it look very embarrassing I go to doctor tell them that time swelling was less doctor sad that it is normal I explained them but they said there is nothing now please suggest me what to do there is no pain in it nipple also get swell now I am 20 years old.
My Mother aged 67 years old has been suffering from high pressure (at present150/90), thyroid (under control as per latest report),& also of cholesterol (also under control) for more than 10-15 yrs. Recently her Fasting report shows that her sugar level is 134 & PP report is 175. Her pulse rate is 120. She has been taking medicines like telista mt50, stamlo5, thyrox 50, gluconorm sr, pan-D, cordarone, acitrom, rozucor10, lonapam 0.5,She has got vomiting tendency & also weakness. What should I do now? Whether the medicines prescribed by doctor are proper? So many medicines twice or thrice everyday is causing trouble .suggestion please.
My wife suffering sudden low blood pressure from last 10 days as weight also 65 kg and she has never face this problem ever physically she is used to go gym and she is fit. But I am worried 95 to 68 b. What she do for that?
Hy sir I am 24 year old male weight 65 kg Nd my BP is 130/90 But sometime when I see that my heart beat is 120/min or sometime 115/min My ecg echo all are normal But what's the region of heart palpitation.
I am 47 and have high bp since 10 years. Weight is 80 kg height 5' 5.5" Had been taking losar and since 2 years have been taking Metosartan 50 once a day. I also have high sugar and take Glycomet 850 once a day. I walk on treadmill thrice a week. I would like to gradually cut down on these medications and go with safer and natural options from Ayurveda. Is it possible.
Are you looking for effective and natural ways to prevent heart blockage and blood pressure management? You should consider taking Ayurvedic measures, which have been proven to be quite effective in dealing with various issues of the heart. Usually, heart blockages are difficult to deal with and a surgery has to be carried out for recovery. With Ayurvedic remedies, you can solve such issues without the concern of harmful side effects on your body.
Ayurvedic management of heart blockage
For effective prevention and management of heart blockages, you need to create a certain Ayurvedic medicine using basic ingredients.
- Mix lemon, ginger, apple vinegar and garlic together and boil on a light flame.
- After the quantity gets reduced, leave the mixture to cool.
- After this, add some honey in the solution, and store it in a bottle for use. You have to take this medicine every morning after waking up.
- Note all the ingredients are chosen for their unique and beneficial features.
- Lemon contains more than 19 qualities, and garlic and ginger are good for dealing with gastric issues. Apple cider vinegar is given great importance in Ayurveda, and honey is good for your blood. Hence, this medicine is ideal for treating heart blockages effectively.
Ayurvedic management of blood pressure
High blood pressure or Rakta Gata Vata refers to an elevation in the pressure of blood in your arteries. The increase in pressure is based upon your age, activities, diet, and medical history.
The Ayurvedic remedies for the prevention and control of blood pressure include the following:
- Avoid consuming eggs, meat, tea, coffee, pickles and table salt.
- Abstain from smoking.
- Increase your intake of food items such as lemon, garlic, parsley, grapefruit, cottage cheese, Indian gooseberry, and watermelon.
- Engage in regular exercise as it is important for lowering and preventing your chances of high blood pressure.
- Laugh a lot and keep away from anxiety and stress factors.
- Make a juice of garlic cloves, wheat grass and basil leaves. Have this regularly for reduced chances of high blood pressure.
- Mix onion juice with honey and have the mixture every day.
- Make a paste using garlic and buttermilk, and drink it regularly.
- Grind roasted watermelon seeds, add water to the powder, strain the liquid, and have it twice every day.
It is important for you to visit an Ayurvedic practitioner before starting to take Ayurvedic measures for heart blockage or high blood pressure on your own. This will ensure that you are prescribed the best measures by a qualified and experienced doctor.