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Dr. Vasu

Ayurveda, hyd

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Dr. Vasu Ayurveda, hyd
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Nuts - How To Know If You Are Allergic To Them?

Diploma In Dietitian Health and Nutrition, Pursuing Diploma In Dietetics,Nutrition and Health Education
Dietitian/Nutritionist, Kolkata
Nuts - How To Know If You Are Allergic To Them?

Nuts are a rich source of energy but are also one of the most common food allergens. Both children and adults can suffer from nut allergies. While some children may outgrow the allergy, for others this is a lifelong condition. When it comes to children, the sibling of a child who is allergic to nuts also has a high risk of being allergic to them as well.

Nut allergies can be categorized as an allergy to peanuts or an allergy to tree nuts. Tree nuts are nuts that grow on trees such as walnuts, cashew nuts and almonds. Peanuts are not considered tree nuts as they grow underground in the form of legumes. A person can be allergic to both types of nuts but it is not necessary that if you are allergic to peanuts, you should avoid almonds as well and vice versa.

There are laboratory tests to determine the types of food you can be allergic to but in most cases, you realize you are allergic to something only after consuming it. Some of the symptoms of nut allergies include:

  1. Redness
  2. Rashes
  3. Tenderness of the skin
  4. Hives
  5. Swelling of the hands and feet
  6. Sneezing
  7. Runny nose
  8. Sore throat
  9. Watery eyes
  10. Nausea
  11. Vomiting
  12. Stomach cramps
  13. Diarrhea
  14. Shortness of breath

Most of the symptoms that affect the skin and respiratory system can be relieved with the help of antihistamines. Cold compresses can also help relieve itchiness caused by nut allergies.
One of the most severe forms of nut allergies can result in Anaphylaxis. This can be described as the swelling of the throat so much so that the airways are blocked and it becomes difficult to breathe. It is often accompanied by swelling of the facial features and itchiness. The only way to relieve this swelling is with an adrenaline injection. This reduces the swelling and reopens the airways. The most common type of adrenaline injection is known as an epi pen.

Some types of foods that commonly contain nuts and should be avoided include baked goods, pesto, nougat, marzipan, soups, multigrain bread, honey, granola, sauces such as hot sauce and barbeque sauce, salad dressings and veggie burgers. Nuts are often also used as thickening agents and hence if you know you are allergic to nuts, pay attention to food labels before you buy any product and make it a habit to tell your server in a restaurant that you are allergic to nuts. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

2540 people found this helpful

I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really bad pain in my back bone. So please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
2 people found this helpful
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I am 22 years old, I suffer Cold and fever in every few weeks. What should I do for better health?

MBBS
General Physician, Cuttack
I am 22 years old, I suffer Cold and fever in every few weeks. What should I do for better health?
It could be due to impaired immunity 1. Go for regular exercise, play games, reducee weight if over weight 2. Avoid stress, anxiety, fatigue 3. Ypractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4. Take a good nourishing diet with plenty of, green leafy vegetables, fruits, avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5. Drink plenty of water 6. Sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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I have 21 years old, but not to increase in body growth, please Give any idea and suggestion to increase in body growth (height), and which type of food I need to my body growth (height)?

Advanced Aesthetics
Ayurveda, Gulbarga
I have 21 years old, but not to increase in body growth, please Give any idea and suggestion to increase in body grow...
Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab? get enough vitamin d. Vitamin d promotes bone and muscle growth in children and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. Exercise throughout the teen years and in puberty to improve your height modestly. Do jumping exercises frequently, such as skipping, dancing and even hanging. Be active. Get out and about and work your muscles for at least 30 minutes each day join a gym. Joining a gym will help give you access to a lot of great exercising and muscle-building machines. It will also keep you motivated to work out (you'll feel silly if you're not exercising in the gym join a sports team. People who join sports teams can use their natural competitiveness to burn extra calories and hopefully get their bodies taller. The great thing about team sports is that half the time, you don't even realize that you're exercising if nothing else, walk around. If you can't find the time to do anything else, get up and walk around. Walk to the grocery store. Walk to the library.
3 people found this helpful
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Hi sir I have tan in my full of face how to remove tan can you suggest me any cream or any thing I am suffering from tan from last few months.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hi sir
I have tan in my full of face how to remove tan can you suggest me any cream or any thing I am suffering from ...
Use SKINBLESS LITE CREAM AT NIGHT N SUNGRACE SUNSCREEN IN THE MORNING Take ONE capsule of Antoxid HC in the morning, drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks.
1 person found this helpful
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I've got a light white spot on my elbow. Want to know what is that. Doctor here in my locality said that she's not sure whether its a fungal infection or anything else! please mention any test (if possible) to find what is that.

MD PHYSICIAN
General Physician, Delhi
I've got a light white spot on my elbow. Want to know what is that. Doctor here in my locality said that she's not su...
White spot can be due to various skin conditions like eczema, Superficial yeast infection, psoriasis and vitiligo. Treatment depends upon the underlying cause. You can apply moisturizer over the lesion .consult a dermatologist for the same.
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My stomach is not good for oil food & it pain some time also what should I do to for recovery from it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My stomach is not good for oil food & it pain some time also what should I do to for recovery from it?
You can take Ars albm 200 / 5drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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Skin Problems - Is Dandruff The Cause of it?

DDVL, MBBS
Dermatologist, Bangalore
Skin Problems - Is Dandruff The Cause of it?

Dandruff or seborrhea refers to the flaky condition of your skin or scalp caused primarily due to dryness. It is a very common problem for young adults and middle aged people, but can happen to any person regardless of age. Dandruff itself being an embarrassing problem, can also sometimes lead to other skin problems.

The following are a few skin problems that can crop up due to dandruff: 

  1. Can cause pimple: If dandruff or the white flakes fall on your T-zone region very often, then it may lead to the breakout of pimples on your skin.
  2. May result in pigmentation: The pimples, which can happen due to dandruff can further lead to the problem of pigmentation. This condition leads to the appearance of unwanted black spots all over your face.
  3. Trigger eczema: Dandruff makes skin problems like eczema and psoriasis even worse. Eczema and psoriasis, which causes itching of the skin can get severe due to dandruff.
  4. Rashes are also a possibility: Facial rashes can also develop due to dandruff. Often areas around the eyebrows, nose and ears get affected. Sometimes, in case of men, beard rashes also pop up.
  5. Chest rashes: Dandruff often falls all over your body.This can lead to the problem of chest rashes. This condition results in the appearance of red spots all around your chest region.

Dandruff can be a very distressing problem. If your skin type is oily, dandruff can make conditions far worse. Dandruff is such a problem that cannot be completely cured, but can only be controlled. So, it is highly advisable to take preventive measures as soon as it is detected to avoid further problems.

4967 people found this helpful

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
2 people found this helpful
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Hello. I have serious problem of hair loss. I am 27 years old. Day by day thickness of my hair decreasing. When I was 22 years old I had full head of hair. I do not know what type of scalp I have. But when I scratch my scalp there are so much dandruff even after wash my hair with good shampoo. I am going to be bald soon. My friends tease me when I attend any party so I completely avoid any outdoor party. I am loosing my hair more from my front side. My forehead seems like M alphabet. Few of my friends call me M because of my forehead shape. I am married to. Some people says masturbation causes hair problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Hello. I have serious problem of hair loss. I am 27 years old. Day by day thickness of my hair decreasing. When I was...
H lybrate-user thanks for posting your query excess of pitta dosha in body is d chief cause of hair loss. 1) hv balance diet. Try to eat homade food. Fresh fruits n veggies 2) drink plenty of fluids 3) avoid coffee alcohol smoking meat fried salty n maida products 4) aloe vera juice 1 tsp + pinch of cumin 3 tyms in day for 3 months 5) black seasme seeds 1 tsp in d morning 6) have yogurt in your meal daily 7) bringaraja oil + neem oil apply on your scalp n massage well n most imp love your self. It will boost your confidance n you will happy
7 people found this helpful
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