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Dr. Vasu

Ayurveda, hyd

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Dr. Vasu Ayurveda, hyd
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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I have skin problems in my face please help me get back to all the choice. Pls help me. Hi ve good suggestion for cure this disease gsm arena in india that the savings account payday loans for SUZUKI Access pics of all new acc and scooter.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problems in my face please help me get back to all the choice. Pls help me. Hi ve good suggestion for cur...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Coronary Artery Disease - 7 Ways You Can Prevent it

Fellowship in Paediatric Cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Bangalore
Coronary Artery Disease - 7 Ways You Can Prevent it

The heart pumps pure blood to all parts of the body through a network of arteries. These are thicker in the beginning and become finer and thinner as they reach the various organs. These arteries are lined by a layer of epithelial tissues and as blood flows through them, the heavier cholesterol / fat molecules settle down along the walls.

This attracts more and more fat molecules to settle down. This is known as atherosclerosis (hardening of the arteries). Over a period of time, the vessels circumference reduces and the blood supply to the target organ reduces. This impacts proper functioning of these organs and when this happens to the major organs like the heart, kidney or the brain, conditions like stroke or thrombosis or heart attack can occur.

This condition, known as coronary artery disease, is becoming a major cause of deaths.  While that is the bad news, the good news is that it is largely lifestyle dependent, and if steps are taken, it can be prevented, and in the early stages, the damage completely reversed.

Preventive measures:

1. Diet: A low-fat, high-fiber, heart-healthy diet consisting of Omega-3 fatty acids is recommended by doctors, especially to people who are prone to develop heart disease.  This also requires reduced salt, increased unsaturated fats, reduced triglycerides and reduced sugar. Include loads of fresh fruits and vegetables, whole grains, nuts and seeds and fish oils. Include multivitamins or other supplements after checking with your doctor.

2. Exercise:  Regular exercise in any form increases the efficiency of the circulatory system, keeps the cholesterol levels in check and helps in blood pressure management.  Exercise in any form is advisable, based on individual preference. A moderate physical activity of 30 to 45 minutes per day is advisable.

3. Smoking: This is one of the major risk factors for smoking, and quitting or controlling smoking is one of the best methods to prevent coronary artery disease.

4. Alcohol consumption:  While moderate alcohol consumption is believed to be healthy for the heart, excessive alcohol consumption is a strict no-no.  Binge drinking especially is shown to cause heart attacks.

5. Weight management: Check with your doctor on what is ideal BMI for you and work out a plan to keep your weight under check.

6. Regular medications: If you are on blood pressure or diabetes medications, ensure you do not miss them.  Keep a constant check to ensure your readings are managed well.

7. Watch out:  Ask your doctor if there are specific symptoms that you need to watch out and seek medical support if you see any of them.

Coronary disease is not treatable fully, but can be prevented and managed effectively to improve the overall quality of life. If you wish to discuss about any specific problem, you can consult a cardiologist.

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Actually I play cricket. and for that I need to play strokes hard but i am not having that much good strength in arms. So what food supplements should I take to increase my arms strength?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Eat balance diet containing all essential nutrients & with enough of fruits & vegetables in your diet, moreover you can take whey protein to increase strength but any supplement should not be continue for more than 3 months.
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I am overweighted and this looks awkward for me. Tell me steps to reduce this naturally in a span of 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am overweighted and this looks awkward for me. Tell me steps to reduce this naturally in a span of 3 months.
Use hot water sipping every half-hour boiled with ginger and do yoga and exercise every day. Avoid oily or junk food and cold drinks.
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I am skinny. My weight is 52 Kg I am male 19 yrs. I want to gain weight. I eat a lot but don't gain weight. I don't know what should I do? Please suggest something. I am really fed up.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am skinny. My weight is 52 Kg I am male 19 yrs. I want to gain weight. I eat a lot but don't gain weight. I don't k...
Hi Please get your self checked for Thyroid and Diabetes. In addition take deworming medicine. Also try to add energy dense nuts like almonds / peanuts. 50 grams daily. Try these and then you can post further progress.
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I am 61 having diabetes and cardiovascular disease. Im under medication for both. Meanwhile, my sexual potency have been sliding down since 2010 that is at 55 years of age. I have consulted at least 3 doctors in Delhi and chennai but the outcome was not satisfactory. Kindly suggest what course of treatment or help should be soaked.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 61 having diabetes and cardiovascular disease. Im under medication for both. Meanwhile, my sexual potency have b...
Hello- Patient suffering from metabolic disorders like High BP and Diabetes sooner or later suffer from sexual problems. General aphrodisiac medicines used to boost up sexual health does not have satisfactory effect on these patients due to their slow metabolism. So they must be treated with a different approach and medicines. Your sexual potency and stamina can be improved by the use of herbal aphrodisiac supplements.
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My weight was 44 kgs now its 42 kgs I have tried everything to put on some fat and weight but its not worth it just give me some tips or any kind of thing to increase my weight because most people have told me that I am underweight. My age is 20 yrs, please suggest what should I do?

BHMS
Homeopath, Faridabad
My weight was 44 kgs now its 42 kgs I have tried everything to put on some fat and weight but its not worth it just g...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 26 years old I have hair loss problem from last 2 months I need complete solution.

BHMS
Homeopath, Faridabad
I am 26 years old I have hair loss problem from last 2 months I need complete solution.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Sir I am having issue regarding defecation. I can't go washroom daily same time. Need strong stimulation for that. So I have to face problem while outing and during exam time. My cicardian rytham is not same daily.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am having issue regarding defecation. I can't go washroom daily same time. Need strong stimulation for that. So...
It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering from stomach pain from 2 days and liquid stools are passed. Also my daily diet is reduced. In stomach contractions are feel very often.

BAMS
Ayurveda, Sonipat
I am suffering from stomach pain from 2 days and liquid stools are passed. Also my daily diet is reduced. In stomach ...
use esabgol bhushi with curd bd balgangadhar churan1-1 tsf bd with boiled water4-5 days mahasankh vati1-1 tab bd
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