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Ms. Maumita Patra - Dietitian/Nutritionist, howrah

Ms. Maumita Patra

Dietitian/Nutritionist, howrah

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Ms. Maumita Patra Dietitian/Nutritionist, howrah
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Ms. Maumita Patra
Ms. Maumita Patra is a renowned Dietitian/Nutritionist in Andul Road, Howrah. She is currently practising at healthyyou in Andul Road, Howrah. Don’t wait in a queue, book an instant appointment online with Ms. Maumita Patra on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 43 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Howrah. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Dietetic Association

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My cousin is having water bubbles near ovaries and she gaining weight also for past few months what is the condition. Please tell me and also tell me the diet control and lifestyle changes.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My cousin is having water bubbles near ovaries and she gaining weight also for past few months what is the condition....
DEAR Lybrate USER. You have to follow some basic things, so that you get better results. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment effective. Consult to me for further suggestions. THANKS.
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I am a age of 18. My stamina level is very low. Please suggest me how to I increase my stamina level quickly sir.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to increase stamina.
2 people found this helpful
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I am 57 I am diabetic person and blood pressure can I take alcohol if yes what to drink and quantity.

MBBS, DGO (cal)
General Physician,
Drinking alcohol any amount is harmful. This is the recommendation of american heart association and fda. Diabetes and htn is a combination where you need to adhere to healthy lifestyle if you want to remain health. Drinking alcohol do not go with healthy lifestyle.
2 people found this helpful
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I am 30 yrs male. I go to the gym. Is it safe to consume whey protein suppliment for muscle growth?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
It depends on the work out you do. As such whey is the most easily digestable protein and if taken when needed and at the right time it's good for muscle repair.
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I am 30 year old physically fit , I am interested in homosexual, I am in relation with one person, if can I satisfied my future wife.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
I am 30 year old physically fit , I am interested in homosexual, I am in relation with one person, if can I satisfied...
Homosexuality is a brain and genetic disorder. Why you are attracted to the same sex has to be investigated. Secondly, yes, you can satisfy your wife if your libido is ok towards female and this too is a mind game.
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Hello. Doctor. How can I reduce my weight without going to the gym. With routine diet. Within one month.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello. Doctor. How can I reduce my weight without going to the gym. With routine diet.
Within one month.
To reduce weight you have to follow balanced diet and regular exercise.But it is not a single day process.Drink lukewarm water with lemon juice on an empty stomach in the morning and do exercise like yoga,swimming,skipping,push ups,sit ups,squat.Eat small amount of food frequently.Eat 5-6 times instead of 3 big meals.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Take lots of whole fruits,watery vegetables.Take unrefined foods small amount.Eat more protein for weight loss.Add healthy fat in cooking.Use lukewarm water after meals.Drink lots of water specially before meals.Take quality sleep.
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Whenever I eat 3_4 ,eggs I suffer from Dysentery in summer and I need protein too for workout.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Whenever I eat 3_4 ,eggs I suffer from Dysentery in summer and I need protein too for workout.
Hello, Eggs are heavy and that might irritate GI track, resulting in dysentery. Have lots of water and have protein with combination of complex carbohydrates.
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Dear sir my friend is very fat please help to him for loose there fat and him become very tired.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Dear sir my friend is very fat please help to him for loose there fat and him become very tired.
Herbal medicines are very useful in reducing extra fat. Start Herbal Supplements for weight loss. Please ask privately. Send details about your height & weight via private question. I will suggest you best Herbal medicine for reducing extra Fat and loosing weight. Thank you
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Sir, I am very slim. How I gain weight .Sir please do not recommend me non- vegetarian diet. Sir please refer either ayurvedic or unani or any medicament which have least side effect.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir, I am very slim. How I gain weight .Sir please do not recommend me non- vegetarian diet.
Sir please refer either ...
Hi Your B.M.I is 20.7 which means you are in the normal category of weight.Each body is different. You should not compare with others. Aim is to be strong and fit and not to look bulky like body builders. To gain some weight, you need to eat healthy. Have lot of fruits and fruit juices. Eat lot of nuts like almonds, cashew peanuts. Drink full cream milk, curd, cheese, paneer. Go in for more dals, rajma, kabuli chana. Avoid junk food and colas. Avoid fried foods. Eat healthy Go for regular walks and do yoga. Don't take unnecessary medicines. Every medicine has side effects. Dont look for instant solutions. Aim to be healthy and fit. Dont worry too much about looks. Be confident of yourself as you are.
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I'M 50 years yongh suffer from diabetes & bp, having problems of erectile dysfunction want to increase stamina also. Suggest some best medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'M 50 years yongh suffer from diabetes & bp, having problems of erectile dysfunction want to increase stamina also. ...
TAKING PROPER AYURVEDIC MEDICINE YOU CAN IMPROVE YOUR STAMINA OR DESIRE TAKE HEALTHY FOOD DO YOGA OR EXERCISES DAILY EAT MORE VEGGIES AND FRUITS STUDIES HAVE ACTUALLY SHOWN THAT MEN WHO ARE MOSTLY VEGETARIAN LAST MUCH LONGER IN BED THAN NON VEGETARIAN THEY HAVE MORE STAMINA DUE TO THE NUTRIENTS THEY GET FROMN THESE FRUITS AND VEGGIES ESPECIALLY POTASSIUM
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