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Dr. Tuhin Mondal

BPT

Physiotherapist, Howrah

6 Years Experience
Dr. Tuhin Mondal BPT Physiotherapist, Howrah
6 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tuhin Mondal
Dr. Tuhin Mondal is an experienced Physiotherapist in Makardaha, Howrah. He has been a successful Physiotherapist for the last 6 years. He studied and completed BPT . He is currently associated with Happy Health Physiotharapy Clinic in Makardaha, Howrah. Save your time and book an appointment online with Dr. Tuhin Mondal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Howrah and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - West Bengal University of Technology - 2011
Languages spoken
English
Hindi

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Salap Bazar, Near Padmasree Decorators, Eksar Road, MakardahHowrah Get Directions
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I have a shoulder pain, what should I do for that?

MS - Orthopaedics, MBBS
Orthopedist,
I have a shoulder pain, what should I do for that?
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Elder vit zc 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, please inform.
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I am 43 year old man I have pain in my joints dr continue giving me pain killer and sulfer drugs which creats aciity what I do suggest me ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? which joints apart from knees are involved, do you stiffness especially when you get up in morning? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Pain killers on a permanent basis is not a solution to any problem and should not be taken. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am a 23 year old female having backache from last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Facing right shoulder pain from last 6 months.please suggest some cure

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist,
Hello What's your age? It might be impingement syndrome or Rotator cuff tear. Get MRI of right shoulder with 3 tesla machine. Or first visit shoulder specialist. Dr Prashant Parate sportsorthocare Shoulder and Knee specialist
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I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiotherapy. Its very stiff. Pls suggest something.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I underwent a surgery three months back of my femur bone. Nd now I am having problems in knee bending through physiot...
Dear lybrate-user, to get relief from your problem you need to go for panch karma treatment, which will increase you joint and muscle flexibility and also make them stronger. Advised below; 1. Ayurvedic oil massage and steam 2. Janu basti - the knee joint is called janu sandhi in sanskrit; hence the name janu basti is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint. It gives a magical relief from the pain and stiffness associated with knee pain. In many cases jaanu vasti provides a long standing relief. Indicated in: osteoarthritis of knee joints osteoporosis arthrosis of knee joints chronic pain of the knee joint kindly consult any specialist of ayurveda panch karma.
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Sir I have problem in back for last 10 years. I can't sit continuously for 2 or 3 hours. But while in standing position there is no problem at all. What should be remedy for me. Or suggest me medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
Sir I have problem in back for last 10 years. I can't sit continuously for 2 or 3 hours. But while in standing positi...
As I understand your problem is common with many people when they sit for prolonged periods in wrong postures and develop pain in lower back or neck. You are advised to stretch your legs while sitting for longer periods, excercise your body mucles by getting up in between and walk few stpes and again come to work. Place your table contents like computers etc. (if you use) at proper angles so that you do not get more curbed forward. Avoid pain relieving drugs and resort to proper back exercises / walking and massage of body parts. If you don't get relief it will be better to get your vitamin d from exposing yourself to sun and good diet containing vitamin d and calcium. Extension excercises of back muscles will also help.
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I have swelling in the leg and and backache I had got hurt from bus seat. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have swelling in the leg and and backache I had got hurt from bus seat. What should I do.
Do elevate your leg whenever you sit or lying posture and learn stretching and strengthening exercise from neuro physio
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We always feel pain in my back bone. I felt that my sperm is going while passing the toilet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We always feel pain in my back bone. I felt that my sperm is going while passing the toilet.
Your problem is spermatorrhoea in which there is involuntary discharge of prostratic fluid while straining at urine /stools and in my routine practise I have come along such cases and in majority of the cases the hisstory I maturbation or sexual excessess---------if yours is also due to such history, please consult me --myself iss a homoeopath with 20 years of experience in this field------------------------the reason for your reduced weight can also be linked to your problem of spermatorrhoea-----------------------
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I am 24 years old women I can not walk speedy or going upstairs. If I do I feel pain in my legs. Why this is happening?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 24 years old women I can not walk speedy or going upstairs. If I do I feel pain in my legs. Why this is happening?
Hello lybrate user start back, hip, knee and ankle joint exercises. This may be because of your sedentary lifestyle or less physical activity. Your legs muscles are getting weak. You must start leg strengthen exercises and gradually increase exercise program day by day after setting a ex schedule.
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Pain in left upper back while deep breath since 2 years, itching whole body with red patches.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Pain in left upper back while deep breath since 2 years, itching whole body with red patches.
Upper back or thoracic spine pain for such long duration must be investigated properly. Its association with itching and rashes can be co incidental or can be a part of syndrome sometimes happen with spondyloarthropathies. Get x rays of thoracic spine and blood investigations for sponyloarthropahy.
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I suffer from pain in my thighs and calf muscles whenever I finish a football match and it lasts for 4 to 5 days I need to rest and can't play for those days So What can I do for a faster muscle recovery and efficiency? Thank you.

BHMS
Homeopath, Delhi
I suffer from pain in my thighs and calf muscles whenever I finish a football match and it lasts for 4 to 5 days I ne...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Five phos (3 tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I have a bone (haglund's syndrome) projection in back of my foot. Can it be cured? if I lift weight (more than 20kgs) my foot will pain. If I climb steps, it will pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally with physical therapy, activity modification, footwear change and gentle anti inflammatory medicines, it can be managed, but in some cases it causes chronic pain for which other measures have to sought for. Do not hesitate to contact me if you need any further assistance.
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I am 30 yr old female and have backache only while sleeping rest day I am ok.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for a period of 2-3 weeks whether you are symptomatically improving or not otherwise we will evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Hi, I have a severe lower back problem ,from last one week I am on bed rest as I am not able to stand on my feet or even turn around lying down ,kindly suggest what should I do to cure by back ,I had a small accident in my lower back around 12 years back , and have a desk job from past 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital New Delhi. If you have pain in lower back region it could be due to multiple causes: - Muscle strain - Discogenic back pain - Mechanical back pain There are other causes as well. I would like to chat with you regarding your history and other points before prescribing you a treatment. Please get in touch with me ASAP. Thanks & Regards Dr Akshay Ph No : +91-9891359607 Email Id : akshaysaxena2004@yahoo.co.in
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I'm 17 years old. Boy. For last days I'm having backache. What should I need to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 17 years old. Boy. For last days I'm having backache. What should I need to do.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Paracetamol 250 mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for back. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have pain in my lower back for last one year.what to do now?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my lower back for last one year.what to do now?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have feeble back pain. A little heaviness on the left lower part of the body. And left sided testis is a little larger than the right one.

BHMS
Homeopath, Raebareli
I have feeble back pain. A little heaviness on the left lower part of the body. And left sided testis is a little lar...
For back pain take mag phos 6x - twice daily for next 7 days. Also do hot compresses. For testicular enlargement/swelling do a usg of testis and get back to me with the reports.
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How to cure tennis elbow? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Tennis elbow or lateral epicondylitis is inflammation around the lateral epicondyle region where the common extensors of the elbow attach. Intensive physical therapy, tennis elbow brace, anti inflammatory medications, ice therapy and local analgesic sprays will help you get relief from symptoms. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My right leg knakle got suppressed while playing and got heavy pain. I'm sure that it is not fractured but my joint is not free till now please help me.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My right leg knakle got suppressed while playing and got heavy pain. I'm sure that it is not fractured but my joint i...
Rest- avoid load, Icing within 3 days after that warm foamentation, compression by crepe bandage to prevent swelling and elevavation.
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I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.

Masters of Physiotherapy in Sports Rehabilitation
Physiotherapist,
I have pain in my back. It started from a point in back and continuous to left leg psin goes from back to leg.
It seems like a nerve irritation of the nerve going down to your leg. Avoid sitting for long time and start lying on your tummy by keep two pillows below your chest. Maintain this position for at least 15 minutes. Repeat it twice a day. Avoid bending forward.
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